junho 28, 2013 Langhi fighting at 88kg in the Beijing ADCC: ‘I’ll be the annoying tiny guy’ Two-time world black belt champion Michael Langhi went nearly three years without losing in the gi, until 2010. At the last Worlds, in June, the… Leia mais→
fevereiro 11, 2013 Nobody to Roll With? Hone Your Guard by Yourself with Your Belt How do you brush up on the art of sweeping? If you leave strengthening your guard only to training with sparring partners, you may be… Leia mais→
fevereiro 9, 2013 The Opponent Defended your Spider Guard? Sink a Triangle! Imagine you're fighting with your back on the mat. You've already got your feet on the opponent's biceps and your grips sunk just right on… Leia mais→
janeiro 14, 2013 Léo Nogueira: “I Have to Unbalance Rodolfo from More Angles” At this Sunday’s Copa Pódio Heavyweight GP, Léo Nogueira only lost to Rodolfo Vieira. After tying with Keenan Cornelius, Léo took on and beat Xande… Leia mais→
janeiro 5, 2013 Fabio Clemente Leads Strong Team of Pioneers in New York Fabio Clemente is a leader for many aspects of the sport. He spread the art to places it hadn't seen, gave opportunities to now top… Leia mais→
dezembro 18, 2012 Spider-Guard Sweep with Gogoplata Finish The GRACIEMAG.com team is an ardent backer of classic Jiu-Jitsu. But it never turns a blind eye to novel ways of doing things. So today… Leia mais→
dezembro 11, 2012 An Exercise to Sharpen up your Guard Pass, with Gianni Grippo Direct from Renzo Gracie’s New York academy, versatile brown belt Gianni Grippo demonstrates a great exercise for passing spider-guard on automatic pilot. How'd you like… Leia mais→
novembro 28, 2012 Sweep from Spider-Guard and Finish with Roberto Traven When doing the spider-guard, the key to making it work is to get a good footing on the opponent's bicep for the sweep. But there… Leia mais→
novembro 13, 2012 How about a new trap for your spider-guard game? When we play spider-guard, the key to positioning is to firmly fit a foot in at the opponent's bicep in order to sweep. But there… Leia mais→
outubro 17, 2012 Get the omoplata finish with Masters Worlds winner Vitor Shaolin Após quase uma década sem competir de pano, Vitor "Shaolin" Ribeiro voltou a vestir o kimono para lutar o primeiro Campeonato Mundial de Masters &… Leia mais→
outubro 16, 2012 Sweep, pass and Kimura lessons from Rafael Lovato and Kayron Pelo Metamoris Pro, em San Diego, Rafael Lovato Jr e Kayron Gracie deram uma aula de Jiu-Jitsu no último domingo, com direito a raspagem de… Leia mais→
outubro 9, 2012 An open-guard sweep that’ll take anyone down Pedro Mello, a professor at Gracie Floripa, is calling on one and all to stop in at his Southern Brazilian academy. But first he wants… Leia mais→