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	<title>Ryan Hall | Graciemag</title>
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	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
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	<title>Ryan Hall | Graciemag</title>
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	<item>
		<title>Três campeões mundiais de Jiu-Jitsu entram em ação no UFC 232, neste sábado</title>
		<link>https://www.graciemag.com/tres-campeoes-mundiais-de-jiu-jitsu-entram-em-acao-no-ufc-232-neste-sabado/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tres-campeoes-mundiais-de-jiu-jitsu-entram-em-acao-no-ufc-232-neste-sabado</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sat, 29 Dec 2018 09:26:46 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[BJ Penn]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[campeão]]></category>
		<category><![CDATA[Cris Cyborg]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Jon Jones]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Mundial]]></category>
		<category><![CDATA[ouro]]></category>
		<category><![CDATA[Ryan Hall]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 232]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=213027</guid>

					<description><![CDATA[<p>Tudo pronto para a última edição do Ultimate do ano, agendada para este sábado, dia 29 de dezembro, em Los Angeles. Na luta principal, Jon Jones fará sua aguardada revanche contra Alexander Gustafsson valendo o cinturão dos meio-pesados, mas outro destaque curioso chamou a atenção dos fãs mais cascudos do Jiu-Jitsu. Este UFC 232, exibido&#8230;</p>
The post <a href="https://www.graciemag.com/tres-campeoes-mundiais-de-jiu-jitsu-entram-em-acao-no-ufc-232-neste-sabado/">Três campeões mundiais de Jiu-Jitsu entram em ação no UFC 232, neste sábado</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_211665" style="width: 660px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2018/10/DSC_0537.jpg"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-211665" src="https://www.graciemag.com/wp-content/uploads/2018/10/DSC_0537-1024x681.jpg" alt="" width="650" height="432" class="size-large wp-image-211665" srcset="https://www.graciemag.com/wp-content/uploads/2018/10/DSC_0537-1024x681.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2018/10/DSC_0537-300x199.jpg 300w, https://www.graciemag.com/wp-content/uploads/2018/10/DSC_0537-768x511.jpg 768w, https://www.graciemag.com/wp-content/uploads/2018/10/DSC_0537-150x100.jpg 150w, https://www.graciemag.com/wp-content/uploads/2018/10/DSC_0537.jpg 1504w" sizes="(max-width: 650px) 100vw, 650px" /></a><p id="caption-attachment-211665" class="wp-caption-text">BJ Penn em foto de Carlos Arthur Jr.</p></div>
<p>Tudo pronto para a última edição do Ultimate do ano, agendada para este sábado, dia 29 de dezembro, em Los Angeles. Na luta principal, Jon Jones fará sua aguardada revanche contra Alexander Gustafsson valendo o cinturão dos meio-pesados, mas outro destaque curioso chamou a atenção dos fãs mais cascudos do Jiu-Jitsu.</p>
<p>Este UFC 232, exibido ao vivo e com exclusividade pelo Combate a partir das 21h30, terá a bagatela de três notáveis campeões mundiais na arte suave. Além de BJ Penn, ouro como faixa-preta no Mundial da IBJJF de 2000, seu rival Ryan Hall também subiu no mesmo pódio sagrado, em 2008, como faixa-roxa. </p>
<p>Já em 2011, uma certa campeã de MMA decidiu vestir o kimono e se arriscar: a toda-poderosa Cris Cyborg, que brotou na Pirâmide de Long Beach e ficou com o ouro, também na faixa-roxa.</p>
<p>&#8220;Eu aprendi muito e foi muito cansativo também&#8221;, analisou Cyborg em conversa com GRACIEMAG após o feito em Long Beach. &#8220;Passei a ter um respeito muito maior pelo pessoal do Jiu-Jitsu depois dessa temporada de treinos com o André Galvão. Eu treinava mais sem kimono, alternando com MMA e muay thai. Para lutar o Mundial, em sugestão do Galvão, eu mergulhei de cabeça no Jiu-Jitsu de kimono e aprendi muito. Passei a gostar mais de Jiu-Jitsu e a minha evolução na arte suave vai trazer mais armas para o MMA.&#8221;</p>
<div id="attachment_213028" style="width: 510px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2018/12/cris-cyborg-2.jpg"><img decoding="async" aria-describedby="caption-attachment-213028" src="https://www.graciemag.com/wp-content/uploads/2018/12/cris-cyborg-2.jpg" alt="" width="500" height="333" class="size-full wp-image-213028" srcset="https://www.graciemag.com/wp-content/uploads/2018/12/cris-cyborg-2.jpg 500w, https://www.graciemag.com/wp-content/uploads/2018/12/cris-cyborg-2-300x200.jpg 300w, https://www.graciemag.com/wp-content/uploads/2018/12/cris-cyborg-2-150x100.jpg 150w" sizes="(max-width: 500px) 100vw, 500px" /></a><p id="caption-attachment-213028" class="wp-caption-text">Cris Cyborg em ação no Mundial de 2011. Foto: Dan Rod/GRACIEMAG</p></div>
<p>Já BJ Penn, em papo com GRACIEMAG em 2018, revelou o que ele conseguiu tirar de mais precioso do Jiu-Jitsu, e se engana quem pensa que ele falou sobre o ouro mundial em 2000.</p>
<p>&#8220;O Jiu-Jitsu mudou minha vida completamente. Eu seria apenas mais um cara bebendo cerveja na praia se não fosse pelo Jiu-Jitsu. O Jiu-Jitsu transforma as vidas de muitas pessoas ao redor do mundo. Sou muito grato a todos do Brasil pelo Jiu-Jitsu, grato à família Gracie e ao meu mestre Dedé Pederneiras. Obrigado por espalharem o Jiu-Jitsu, porque o Jiu-Jitsu me deu vida.”</p>
<p>Confira no vídeo abaixo um trecho captado com exclusividade dos treinos de BJ Penn para encarar Ryan Hall e o card  completo do UFC 232 deste sábado!</p>
<p><iframe title="BJ Penn ajusta o Jiu-Jitsu de kimono para lutar no UFC 232" width="650" height="366" src="https://www.youtube.com/embed/8zRyjTBCzHQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<h3>UFC 232<br />
Los Angeles, Califórnia<br />
29 de dezembro de 2018</h3>
<p>Jon Jones x Alexander Gustafsson<br />
Cris Cyborg x Amanda Nunes<br />
Carlos Condit x Michael Chiesa<br />
Ilir Latifi x Corey Anderson<br />
Chad Mendes x Alex Volkanovski</p>
<p>Card preliminar</p>
<p>Andrei Arlovski x Walt Harris<br />
Cat Zingano x Megan Anderson<br />
Douglas D&#8217;Silva x Petr Yan<br />
BJ Penn x Ryan Hall<br />
Nathaniel Wood x Andre Ewell<br />
Uriah Hall x Bevon Lewis<br />
Curtis Millender x Siyar Bahadurzada<br />
Montel Jackson x Brian Kelleher</p>The post <a href="https://www.graciemag.com/tres-campeoes-mundiais-de-jiu-jitsu-entram-em-acao-no-ufc-232-neste-sabado/">Três campeões mundiais de Jiu-Jitsu entram em ação no UFC 232, neste sábado</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Watch Past Matches at IBJJF Houston Open and Register Now!</title>
		<link>https://www.graciemag.com/past-matches-at-ibjjf-houston-open-register-now/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=past-matches-at-ibjjf-houston-open-register-now</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 08 Feb 2013 14:00:36 +0000</pubDate>
				<category><![CDATA[André Galvão]]></category>
		<category><![CDATA[Gianni Grippo]]></category>
		<category><![CDATA[IBJJF Houston Open]]></category>
		<category><![CDATA[Keenan Cornelius]]></category>
		<category><![CDATA[Rafael Mendes]]></category>
		<category><![CDATA[Registration]]></category>
		<category><![CDATA[Ryan Hall]]></category>
		<category><![CDATA[Vídeos]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=71300</guid>

					<description><![CDATA[<p>The 2013 IBJJF Houston Open will be held on Feb. 16 and 17 in Houston.  This tournament has held many top caliber athletes who have furthered their name on these mats. Registration ends Feb. 9 so register now at www.ibjjf.org! Take a look at these past matches to see some big names battle it out in&#8230;</p>
The post <a href="https://www.graciemag.com/past-matches-at-ibjjf-houston-open-register-now/">Watch Past Matches at IBJJF Houston Open and Register Now!</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_56606" style="width: 650px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-56606" class="size-full wp-image-56606" title="JT-usa-sua-guarda-para-parar-Salazar-no-Houston-Open-de-Jiu-Jitsu-foto-por-Mike-Calimbas" src="https://www.graciemag.com/wp-content/uploads/2012/10/JT-usa-sua-guarda-para-parar-Salazar-no-Houston-Open-de-Jiu-Jitsu-foto-por-Mike-Calimbas.jpg" alt="" width="640" height="424" /><p id="caption-attachment-56606" class="wp-caption-text">Past match with JT &#8220;Spiderman&#8221; Torres at the IBJJF Houston Open / Photo by Mike Calimbas</p></div>
<p>The 2013 <span style="text-align: center;">IBJJF Houston Open will be held on Feb. 16 and 17 in Houston. </span></p>
<p>This tournament has held many top caliber athletes who have furthered their name on these mats.</p>
<p>Registration ends Feb. 9 so register now at <a href="http://www.ibjjf.org" target="_blank">www.ibjjf.org</a>!</p>
<p>Take a look at these past matches to see some big names battle it out in Houston thanks to Mike Calimbas:</p>
<p><iframe loading="lazy" title="Ryan Hall vs. Bruno Rocha - IBJJF Houston International Open 2011" width="650" height="488" src="https://www.youtube.com/embed/5qJuyLgl_yw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><iframe loading="lazy" title="Justin Rader vs. Gustavo Carpio - IBJJF Houston International Open 2011" width="650" height="488" src="https://www.youtube.com/embed/r3RqnbqLKvk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><iframe loading="lazy" title="Andre Galvao vs. Diego Gamonal (BTT) - 2012 IBJJF Houston International Open" width="650" height="488" src="https://www.youtube.com/embed/qmrfouQYE7s?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><iframe loading="lazy" title="Rafael Mendes (Atos) vs. Andre Monteiro (Carlson Gracie) - 2012 IBJJF Houston International Open" width="650" height="488" src="https://www.youtube.com/embed/CZYn8piulek?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><iframe loading="lazy" title="Braden Masters (Genesis) vs. Keenan Cornelius (Lloyd Irvin) - 2012 IBJJF Houston Open" width="650" height="488" src="https://www.youtube.com/embed/mnicJqKWtao?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><iframe loading="lazy" title="Gianni Grippo (Renzo Gracie) vs. Andris Brunovskis (Lloyd Irvin) - 2012 IBJJF Houston Open" width="650" height="366" src="https://www.youtube.com/embed/bkTbu6yCTpw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p style="text-align: center;"><a href="http://graciemagshop.com/print-subscriptions/1-graciemag-two-year-subscription.html" rel="attachment wp-att-65094"><img loading="lazy" decoding="async" class="aligncenter" title="graciemag_subscribe" src="https://www.graciemag.com/wp-content/uploads/2012/12/graciemag_subscribe1.jpg" alt="" width="288" height="126" /></a></p>The post <a href="https://www.graciemag.com/past-matches-at-ibjjf-houston-open-register-now/">Watch Past Matches at IBJJF Houston Open and Register Now!</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>5 moves by 5 Jiu-Jitsu champions for your arsenal</title>
		<link>https://www.graciemag.com/5-moves-by-5-jiu-jitsu-champions-for-your-arsenal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-moves-by-5-jiu-jitsu-champions-for-your-arsenal</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 24 Jul 2012 03:40:49 +0000</pubDate>
				<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Kayron Gracie]]></category>
		<category><![CDATA[legdrag]]></category>
		<category><![CDATA[Luanna Alzuguir]]></category>
		<category><![CDATA[passing guard]]></category>
		<category><![CDATA[Roberto Cyborg]]></category>
		<category><![CDATA[Rodrigo Cavaca]]></category>
		<category><![CDATA[Ryan Hall]]></category>
		<category><![CDATA[submissions]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=52550</guid>

					<description><![CDATA[<p>GRACIEMAG.com readers have been asking for more positions used by great Jiu-Jitsu champions. We’ve selected five useful maneuvers useful for you to study over the week. 1. RODRIGO CAVACA SHOWS LEGDRAGS AND PASSING GUARD 2. KAYRON GRACIE SHOWS A SUBMISSION WHICH WORKED AT 2012 PAN 3. LUANNA ALZUGUIR TEACHES A SWEEP 4. ROBERTO CYBORG TEACHES&#8230;</p>
The post <a href="https://www.graciemag.com/5-moves-by-5-jiu-jitsu-champions-for-your-arsenal/">5 moves by 5 Jiu-Jitsu champions for your arsenal</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_39614" style="width: 650px" class="wp-caption alignnone"><a href="https://www.graciemag.com/2011/10/last-day-for-no-gi-worlds-sign-ups-melbourne-open-discount/roberto_cyborg-2/" rel="attachment wp-att-39614"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-39614" class="size-full wp-image-39614" title="Roberto_Cyborg" src="https://www.graciemag.com/wp-content/uploads/2011/10/Roberto_Cyborg1.jpg" alt="Roberto_Cyborg" width="640" height="517" /></a><p id="caption-attachment-39614" class="wp-caption-text">Roberto Cyborg</p></div>
<p>GRACIEMAG.com readers have been asking for more positions used by great Jiu-Jitsu champions. We’ve selected five useful maneuvers useful for you to study over the week.</p>
<h3>1. RODRIGO CAVACA SHOWS LEGDRAGS AND PASSING GUARD</h3>
<p><iframe loading="lazy" title="Rodrigo Cavaca - Passing the Guard: Legdrags" width="650" height="488" src="https://www.youtube.com/embed/5Dse1I9hkJo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<h3>2. KAYRON GRACIE SHOWS A SUBMISSION WHICH WORKED AT 2012 PAN</h3>
<p><iframe loading="lazy" title="Kayron Gracie X Vitor Toledo Pan 2012" width="650" height="366" src="https://www.youtube.com/embed/VDOPrmFer5M?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<h3>3. LUANNA ALZUGUIR TEACHES A SWEEP</h3>
<p><iframe loading="lazy" title="www.facebook.com/wwjjs Luanna Alzuguir - sweep from the butterfly guard! Brazilian Jiu Jitsu" width="650" height="488" src="https://www.youtube.com/embed/STpgzCvf1-g?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<h3>4. ROBERTO CYBORG TEACHES HOW TO CAPTURE THE OPPONENT WITH YOUR GUARD</h3>
<p><iframe loading="lazy" title="Roberto &#039;Cyborg&#039; Abreu - The Closed Guard" width="650" height="366" src="https://www.youtube.com/embed/GMdiJWXCxyA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<h3>5. RYAN HALL TEACHES SOME SECRETS OF DEEP HALF GUARD</h3>
<p><iframe loading="lazy" title="Ryan Hall Deep Half Guard - Deep Half Entries" width="650" height="366" src="https://www.youtube.com/embed/fS3aEg7UPKw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/5-moves-by-5-jiu-jitsu-champions-for-your-arsenal/">5 moves by 5 Jiu-Jitsu champions for your arsenal</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>5 golpes de campeões do Jiu-Jitsu acima de qualquer suspeita para o seu arsenal</title>
		<link>https://www.graciemag.com/5-golpes-de-campeoes-do-jiu-jitsu-acima-de-qualquer-suspeita-para-o-seu-arsenal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-golpes-de-campeoes-do-jiu-jitsu-acima-de-qualquer-suspeita-para-o-seu-arsenal</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 20 Jul 2012 21:41:19 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[ataque nas costas]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[golpes]]></category>
		<category><![CDATA[guarda]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Kayron Gracie]]></category>
		<category><![CDATA[Luanna Alzuguir]]></category>
		<category><![CDATA[Passagem de guarda]]></category>
		<category><![CDATA[Roberto Cyborg]]></category>
		<category><![CDATA[Rodrigo Cavaca]]></category>
		<category><![CDATA[Ryan Hall]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=69684</guid>

					<description><![CDATA[<p>Os leitores do GRACIEMAG.com andam pedindo posições usadas por campeões consagrados no Jiu-Jitsu. Selecionamos cinco manobras úteis para você estudar no fim de semana. 1. Rodrigo Cavaca mostra legdrags e passagem de guarda 2. Kayron Gracie mostra a finalização nas costas que funcionou no Pan 2012 3. Luanna Alzuguir ensina você a raspar da guarda&#8230;</p>
The post <a href="https://www.graciemag.com/5-golpes-de-campeoes-do-jiu-jitsu-acima-de-qualquer-suspeita-para-o-seu-arsenal/">5 golpes de campeões do Jiu-Jitsu acima de qualquer suspeita para o seu arsenal</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_60122" style="width: 650px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-60122" class="size-full wp-image-60122" title="Cyborg por cima de Bruno Bastos, na final do pesadíssimo. Fotos: Mike Calimbas/TXMMA.com." src="https://www.graciemag.com/wp-content/uploads/2012/05/IBJJF-Dallas-Open-404-of-745.jpg" alt="Roberto Cyborg por cima de Bruno Bastos, na final do pesadíssimo em Dallas. Fotos: Mike Calimbas/TXMMA.com." width="640" height="424" /><p id="caption-attachment-60122" class="wp-caption-text">Cyborg por cima de Bruno Bastos, na final do pesadíssimo. Fotos: Mike Calimbas/TXMMA.com..</p></div>
<p>Os leitores do GRACIEMAG.com andam pedindo posições usadas por campeões consagrados no Jiu-Jitsu. Selecionamos cinco manobras úteis para você estudar no fim de semana.</p>
<h3>1. Rodrigo Cavaca mostra legdrags e passagem de guarda</h3>
<p><iframe loading="lazy" title="Rodrigo Cavaca - Passing the Guard: Legdrags" width="650" height="488" src="https://www.youtube.com/embed/5Dse1I9hkJo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<h3>2. Kayron Gracie mostra a finalização nas costas que funcionou no Pan 2012</h3>
<p><iframe loading="lazy" title="Kayron Gracie X Vitor Toledo Pan 2012" width="650" height="366" src="https://www.youtube.com/embed/VDOPrmFer5M?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<h3>3. Luanna Alzuguir ensina você a raspar da guarda aberta</h3>
<p><iframe loading="lazy" title="www.facebook.com/wwjjs Luanna Alzuguir - sweep from the butterfly guard! Brazilian Jiu Jitsu" width="650" height="488" src="https://www.youtube.com/embed/STpgzCvf1-g?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<h3>4. Roberto Cyborg ensina a capturar o oponente com sua guarda</h3>
<p><iframe loading="lazy" title="Roberto &#039;Cyborg&#039; Abreu - The Closed Guard" width="650" height="366" src="https://www.youtube.com/embed/GMdiJWXCxyA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<h3>5. Ryan Hall ensina os segredos da meia-guarda profunda</h3>
<p><iframe loading="lazy" title="Ryan Hall Deep Half Guard - Deep Half Entries" width="650" height="366" src="https://www.youtube.com/embed/fS3aEg7UPKw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/5-golpes-de-campeoes-do-jiu-jitsu-acima-de-qualquer-suspeita-para-o-seu-arsenal/">5 golpes de campeões do Jiu-Jitsu acima de qualquer suspeita para o seu arsenal</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Jiu-Jitsu e defesa pessoal: quando der merda, você vai estar pronto?</title>
		<link>https://www.graciemag.com/jiu-jitsu-e-defesa-pessoal-quando-der-merda-voce-estara-pronto/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jiu-jitsu-e-defesa-pessoal-quando-der-merda-voce-estara-pronto</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 07 May 2012 14:36:17 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[briga]]></category>
		<category><![CDATA[defesa pessoal]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Márcio Feitosa]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[porrada]]></category>
		<category><![CDATA[Ryan Hall]]></category>
		<category><![CDATA[superação]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=59491</guid>

					<description><![CDATA[<p>O Jiu-Jitsu requer dedicação, por isso faz tão bem à alma e à mente. O Jiu-Jitsu requer esforço, e por isso faz tão bem à forma física, ajudando centenas de milhares de pessoas a perder 20, 30 ou 40 quilos. O Jiu-Jitsu requer um mestre e parceiros, por isso faz amigos para a vida toda.&#8230;</p>
The post <a href="https://www.graciemag.com/jiu-jitsu-e-defesa-pessoal-quando-der-merda-voce-estara-pronto/">Jiu-Jitsu e defesa pessoal: quando der merda, você vai estar pronto?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_59500" style="width: 650px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-59500" class="size-full wp-image-59500" title="Briga em jogo de beisebol nos EUA" src="https://www.graciemag.com/wp-content/uploads/2012/05/Briga-em-jogo-de-beisebol-nos-EUA.jpg" alt="Briga em jogo de beisebol nos EUA: uma agressão pode acontecer em qualquer lugar, como aprendeu o professor Ryan Hall. Foto: Site Banned in Hollywood/Divulgação." width="640" height="457" /><p id="caption-attachment-59500" class="wp-caption-text">Briga em jogo de beisebol nos EUA: uma agressão pode acontecer em qualquer lugar, como aprendeu o professor Ryan Hall. Foto: Site Banned in Hollywood.</p></div>
<p>O Jiu-Jitsu requer dedicação, por isso faz tão bem à alma e à mente.</p>
<p>O Jiu-Jitsu requer esforço, e por isso faz tão bem à forma física, ajudando centenas de milhares de pessoas a perder 20, 30 ou 40 quilos.</p>
<p>O Jiu-Jitsu requer um mestre e parceiros, por isso faz amigos para a vida toda.</p>
<p>O melhor de tudo: tudo que o Jiu-Jitsu cobra de você, ele paga de volta, quase sempre com juros e correção monetária. Um grande investimento, portanto.</p>
<p>&#8220;Em momentos de desânimo e perda é que você sente realmente o bem que o Jiu-Jitsu faz&#8221;, costuma ensinar Marcio Feitosa, professor e diretor das escolas Gracie Barra, praticante desde criança.</p>
<h3>Uma arte marcial para os momentos ruins</h3>
<p>&#8220;A arte e o aprendizado constante nas escolas te levam a ficar de pé depois de tomar um tranco da vida muito mais rapidamente que as pessoas comuns, que não sabem o que é praticar Jiu-Jitsu. Já vi isso acontecer milhares de vezes&#8221;, completa Feitosa.</p>
<p>É, portanto, nos momentos duros da vida que o Jiu-Jitsu revela todo seu poder. Momentos que evitamos, que brigamos para não acontecer jamais, mas que ocorrem quando menos se espera. Como aconteceu com o faixa-preta Ryan Hall, durante um até então agradável jantar.</p>
<p>Ryan Hall, contudo, deu a sorte de ter praticado Jiu-Jitsu por anos a fio. E você, amigo leitor, quando der merda séria, estará pronto para reeguer-se? Estará pronto para proteger-se? E seus filhos e filhas? Se titubear ao responder a essas perguntas, é hora de dar uma chance ao Jiu-Jitsu em sua vida.</p>
<p><em>(Nota do redator – Perdão aos que se ofenderam com o palavrão no título, mas não havia melhor sinônimo, concordam? Seja como for, a palavra de baixo calão só foi publicada depois da leitura de um artigo do prestigiado antropólogo brasileiro e professor Roberto DaMatta, quarta-feira no jornal &#8220;O Globo&#8221;. Se um mestre pode usar &#8220;merda&#8221; na hora certa, também estamos liberados, ainda que com moderação. Desculpas mais uma vez.)</em></p>
<p>http://www.youtube.com/watch?v=GJX9QnrZtfc</p>The post <a href="https://www.graciemag.com/jiu-jitsu-e-defesa-pessoal-quando-der-merda-voce-estara-pronto/">Jiu-Jitsu e defesa pessoal: quando der merda, você vai estar pronto?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Jiu-Jitsu and self-defense: when the shit hits the fan, are you ready?</title>
		<link>https://www.graciemag.com/jiu-jitsu-and-self-defense-when-the-shit-hits-the-fan-are-you-ready/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jiu-jitsu-and-self-defense-when-the-shit-hits-the-fan-are-you-ready</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 07 May 2012 14:00:14 +0000</pubDate>
				<category><![CDATA[fighting]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Márcio Feitosa]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[overcoming adversity]]></category>
		<category><![CDATA[Ryan Hall]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[street fight]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=47975</guid>

					<description><![CDATA[<p>Jiu-Jitsu requires dedication; that&#8217;s why it&#8217;s so good for the mind and soul. Jiu-Jitsu requires effort, and that&#8217;s why it&#8217;s so good for your physical form and has helped thousands of people lose 20, 30, even 40 kilos. Jiu-Jitsu requires a master and partners; that&#8217;s why it makes you lifelong friends. The best of all:&#8230;</p>
The post <a href="https://www.graciemag.com/jiu-jitsu-and-self-defense-when-the-shit-hits-the-fan-are-you-ready/">Jiu-Jitsu and self-defense: when the shit hits the fan, are you ready?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_59500" style="width: 650px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-59500" class="size-full wp-image-59500" title="Briga em jogo de beisebol nos EUA" src="http:/wp-content/uploads/2012/05/Briga-em-jogo-de-beisebol-nos-EUA-3.jpg" alt="Briga em jogo de beisebol nos EUA: uma agressão pode acontecer em qualquer lugar, como aprendeu o professor Ryan Hall. Foto: Site Banned in Hollywood/Divulgação." width="640" height="457" srcset="https://www.graciemag.com/wp-content/uploads/2012/05/Briga-em-jogo-de-beisebol-nos-EUA-3.jpg 640w, https://www.graciemag.com/wp-content/uploads/2012/05/Briga-em-jogo-de-beisebol-nos-EUA-3-300x214.jpg 300w, https://www.graciemag.com/wp-content/uploads/2012/05/Briga-em-jogo-de-beisebol-nos-EUA-3-150x107.jpg 150w" sizes="auto, (max-width: 640px) 100vw, 640px" /><p id="caption-attachment-59500" class="wp-caption-text">Brawl at baseball game in US: acts of aggression can happen anywhere, as Professor Ryan Hall found out. Photo: Site Banned in Hollywood.</p></div>
<p>Jiu-Jitsu requires dedication; that&#8217;s why it&#8217;s so good for the mind and soul.</p>
<p>Jiu-Jitsu requires effort, and that&#8217;s why it&#8217;s so good for your physical form and has helped thousands of people lose 20, 30, even 40 kilos.</p>
<p>Jiu-Jitsu requires a master and partners; that&#8217;s why it makes you lifelong friends.</p>
<p>The best of all: everything Jiu-Jitsu demands of you is paid back in full, almost always with interest and adjusted for inflation. A high-yield investment, that is.</p>
<p>“When you&#8217;re down and have suffered a loss is when you really feel the good Jiu-Jitsu does you,” Marcio Feitosa often says, the teacher at and director of the Gracie Barra school network having practiced the art since he was a kid.</p>
<h3>MARTIAL ARTS FOR WHEN YOU&#8217;RE DOWN IN THE DUMPS</h3>
<p>“The art and constant learning in schools get you back on your feet after taking one of life&#8217;s hard knocks much quicker than non-Jiu-Jitsu practitioners do. I&#8217;ve seen that thousands of times,” adds Feitosa.</p>
<p>It is, thus, during life&#8217;s darker moments that Jiu-Jitsu shows its might. Moments we avoid, that we battle to never let happen, but that happen when we least expect it nevertheless. Like what happened to the black belt Ryan Hall during what up until then had been a pleasant dinner.</p>
<p>Ryan Hall, though, had the good fortune of having practiced Jiu-Jitsu for years on end. What do you say, gentle reader: when the shit hits the fan for real, are you ready to stand tall? Are you ready to defend yourself? What about your sons and daughters? If you don&#8217;t have the answer to these questions on the tip of your tongue, it&#8217;s time to give Jiu-Jitsu a chance in your life.</p>
<p><em>(Writer&#8217;s note—I beg the forgiveness of anyone offended by the four-letter word in the title, but there just wasn&#8217;t any better way of putting it, was there? Either way, I only published the obscenity after reading it in an article by the respected Brazilian anthropologist and professor Roberto DaMatta in Wednesday&#8217;s O Globo newspaper. If a master can use the word “shit” at the right time, we&#8217;re free to do it too, just in moderation. Again, sorry.)</em></p>
<p>http://www.youtube.com/watch?v=GJX9QnrZtfc</p>The post <a href="https://www.graciemag.com/jiu-jitsu-and-self-defense-when-the-shit-hits-the-fan-are-you-ready/">Jiu-Jitsu and self-defense: when the shit hits the fan, are you ready?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Absoluto de leves, hoje, com Celsinho, JT, Frazatto, Malfa e companhia</title>
		<link>https://www.graciemag.com/absoluto-de-leves-hoje-com-celsinho-jt-frazatto-malfa-e-companhia/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=absoluto-de-leves-hoje-com-celsinho-jt-frazatto-malfa-e-companhia</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sat, 25 Feb 2012 14:39:49 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Bruno Frazatto]]></category>
		<category><![CDATA[Bruno Malfacine]]></category>
		<category><![CDATA[Celsinho Venicius]]></category>
		<category><![CDATA[GRACIEMAG]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Jonathan Torres]]></category>
		<category><![CDATA[Nova York]]></category>
		<category><![CDATA[Renan Borges]]></category>
		<category><![CDATA[Ryan Hall]]></category>
		<category><![CDATA[Samuel Braga]]></category>
		<category><![CDATA[Ultimate Absolute]]></category>
		<category><![CDATA[Ultimate Absolute 2]]></category>
		<category><![CDATA[Wilson Reis]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=55450</guid>

					<description><![CDATA[<p>“Galera, o mais difícil já foi, bati o peso. Agora é só esperar a hora da diversão! Obrigado a todos que estão na torcida”, postou Celsinho Venicius em seu Facebook, logo após a pesagem do Ultimate Absolute II, que traz um GP de leves de primeira, neste sábado, em Nova York. O evento conta com&#8230;</p>
The post <a href="https://www.graciemag.com/absoluto-de-leves-hoje-com-celsinho-jt-frazatto-malfa-e-companhia/">Absoluto de leves, hoje, com Celsinho, JT, Frazatto, Malfa e companhia</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_34029" style="width: 343px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/pt/2011/04/antes-do-absoluto-tres-lutas-que-agitaram-o-world-pro/celsinho-3/" rel="attachment wp-att-34029"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-34029" src="https://www.graciemag.com/wp-content/uploads/2011/04/celsinho.jpg" alt="" title="celsinho" width="333" height="258" class="size-full wp-image-34029" /></a><p id="caption-attachment-34029" class="wp-caption-text">Celsinho estará em ação em NY. Foto: Luca Atalla.</p></div>
<p>“Galera, o mais difícil já foi, bati o peso. Agora é só esperar a hora da diversão! Obrigado a todos que estão na torcida”, postou Celsinho Venicius em seu Facebook, logo após a pesagem do Ultimate Absolute II, que traz um GP de leves de primeira, neste sábado, em Nova York.</p>
<p>O evento conta com uma seleção de craques da arte suave e um total de 10 mil dólares em premiação. Confira quem está dentro e, se estiver em Nova York, saiba como assistir. Se não estiver em NY, fique ligado no GRACIEMAG.com!</p>
<p>Celso Vinicius Alves<br />
Magno Gama<br />
Chris Brennan<br />
Ryan Hall<br />
Gianni Grippo<br />
Justin Radar<br />
JT Torres<br />
Denny Prokokpos<br />
Mark Ramos<br />
Reilly Bodycomb<br />
Renan Borges<br />
Samuel Braga<br />
Ramon Flores<br />
Wilson Reis<br />
Bruno Frazzatto<br />
Bruno Malficine</p>
<p><strong><br />
SATURDAY, FEBRUARY 25  &#8211; EVENT TOURNAMENT</strong><br />
4:00 PM<br />
Pennsylvania Hotel – Gold Room<br />
401 Seventh Avenue (@33rd Street)<br />
New York, NY 10027<br />
Doors open at 3:00PM<br />
Tickets are on sale now &#038; can also be purchased at the door.</p>The post <a href="https://www.graciemag.com/absoluto-de-leves-hoje-com-celsinho-jt-frazatto-malfa-e-companhia/">Absoluto de leves, hoje, com Celsinho, JT, Frazatto, Malfa e companhia</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Boston Open: the best from last weekend</title>
		<link>https://www.graciemag.com/boston-open-check-out-the-best-sport-jiu-jitsu-from-last-weekend/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=boston-open-check-out-the-best-sport-jiu-jitsu-from-last-weekend</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 30 Aug 2011 20:38:37 +0000</pubDate>
				<category><![CDATA[absolute]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[Boston Open]]></category>
		<category><![CDATA[Boston Open 2011]]></category>
		<category><![CDATA[Daniel Beleza]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Rafael Formiga]]></category>
		<category><![CDATA[Renan Borges]]></category>
		<category><![CDATA[Ryan Hall]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=35711</guid>

					<description><![CDATA[<p>Behold the scenes from last Saturday&#8217;s Boston Open in the following gallery of photos by Gil Gomes. [flickr set=72157627430481337]</p>
The post <a href="https://www.graciemag.com/boston-open-check-out-the-best-sport-jiu-jitsu-from-last-weekend/">Boston Open: the best from last weekend</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Behold the scenes from last Saturday&#8217;s <a href="http://www.ibjjf.org/results/2011boston.htm" target="_blank">Boston Open</a> in the following gallery of photos by Gil Gomes.</p>
<p>[flickr set=72157627430481337]</p>The post <a href="https://www.graciemag.com/boston-open-check-out-the-best-sport-jiu-jitsu-from-last-weekend/">Boston Open: the best from last weekend</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Boston Open: confira o melhor do Jiu-Jitsu no fim de semana</title>
		<link>https://www.graciemag.com/boston-open-confira-o-melhor-do-jiu-jitsu-esportivo-no-fim-de-semana/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=boston-open-confira-o-melhor-do-jiu-jitsu-esportivo-no-fim-de-semana</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 30 Aug 2011 16:10:58 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[absoluto]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[Boston Open]]></category>
		<category><![CDATA[Boston Open 2011]]></category>
		<category><![CDATA[Daniel Beleza]]></category>
		<category><![CDATA[guarda invertida]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Rafael Formiga]]></category>
		<category><![CDATA[Renan Borges]]></category>
		<category><![CDATA[Ryan Hall]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=43310</guid>

					<description><![CDATA[<p>Passeie pelas melhores cenas do Boston Open, torneio da IBJJF realizado no último sábado, nas fotos de Gil Gomes. Confira, aqui e agora. [flickr set=72157627430481337]</p>
The post <a href="https://www.graciemag.com/boston-open-confira-o-melhor-do-jiu-jitsu-esportivo-no-fim-de-semana/">Boston Open: confira o melhor do Jiu-Jitsu no fim de semana</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Passeie pelas melhores cenas do <a href="http://www.ibjjf.org/results/2011boston.htm" target="_blank">Boston Open</a>, torneio da IBJJF realizado no último sábado, nas fotos de Gil Gomes. Confira, aqui e agora.</p>
<p>[flickr set=72157627430481337]</p>The post <a href="https://www.graciemag.com/boston-open-confira-o-melhor-do-jiu-jitsu-esportivo-no-fim-de-semana/">Boston Open: confira o melhor do Jiu-Jitsu no fim de semana</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>The hurricane couldn&#8217;t stop the Boston Open, or Formiga, Renan &#038; Hall</title>
		<link>https://www.graciemag.com/not-even-a-hurricane-stopped-the-boston-open-where-formiga-and-renan-vs-ryan-hall-cleaned-up/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=not-even-a-hurricane-stopped-the-boston-open-where-formiga-and-renan-vs-ryan-hall-cleaned-up</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 29 Aug 2011 22:29:53 +0000</pubDate>
				<category><![CDATA[Boston Open]]></category>
		<category><![CDATA[Chicago Open]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Rafael Formiga]]></category>
		<category><![CDATA[Renan Borges]]></category>
		<category><![CDATA[Ryan Hall]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=35640</guid>

					<description><![CDATA[<p>This Saturday&#8217;s Boston Open was set to begin just as Hurricane Irene arrived, but even that couldn&#8217;t keep the fearless Jiu-Jitsu players from leaving the gymnasium empty, as they stubbornly took to the mats to compete. As he did at the Chicago Open, Rafael “Formiga” Barbosa (Soul Fighters/Best Way) again won the absolute (check out the&#8230;</p>
The post <a href="https://www.graciemag.com/not-even-a-hurricane-stopped-the-boston-open-where-formiga-and-renan-vs-ryan-hall-cleaned-up/">The hurricane couldn’t stop the Boston Open, or Formiga, Renan & Hall</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_42744" style="width: 569px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-42744" class="size-full wp-image-42744" title="rafael formiga" src="https://www.graciemag.com/wp-content/uploads/2011/08/rafael-formiga.jpg" alt="" width="559" height="368" /><p id="caption-attachment-42744" class="wp-caption-text">Rafael Formiga sinks armbar at Chicago Open. Photo: IBJJF publicity.</p></div>
<p>This Saturday&#8217;s Boston Open was set to begin just as Hurricane Irene arrived, but even that couldn&#8217;t keep the fearless Jiu-Jitsu players from leaving the gymnasium empty, as they stubbornly took to the mats to compete.</p>
<p>As he did at the Chicago Open, Rafael “Formiga” Barbosa (Soul Fighters/Best Way) again won the absolute <a href="http://www.ibjjf.org/results/2011boston.htm" target="_blank">(check out the complete results for the Boston Open clicking here)</a>, after competing against training partner Victor Henrique (GFTeam) in the final. On the day of the hurricane, what swept the mats was the good example set by the two.</p>
<p>The absolute and middleweight champion nearly had the show stolen out from under him when Renan Borges (BTT) overcame Ryan Hall (Marcelo Garcia), in a featherweight war between two elite Jiu-Jitsu athletes.</p>
<p>Formiga, a Carioca living in Connecticut, recounts how it all went down:</p>
<p>CHICAGO and BOSTON</p>
<p>“I was riding a victory at the Chicago Open and kept up the pace. In Chicago I beat Carlos Rodrigues (Carlson Gracie Team) twice in the lightweight division, winning one by armbar and the other from back mount. In the first match of the open weight division I tossed the guy and won by armbar, in the second I swept, passed guard and finished with a choke from back mount.</p>
<p>In Boston, I competed at middleweight, winning the first by WO – I think the guy didn&#8217;t show because of the Hurricane Irene warning. Boston was one of the places hit, but in the end all that happened was some trees got shaken. So I waited for the match between GFTeam&#8217;s Victor Henrique and Nova União&#8217;s Danilo Cherman to end to see who I&#8217;d face in the final. Victor got the finish, so we had an evenly-matched final, 0-0, but I was more aggressive and the ref ended up awarding me the win.</p>
<p>NO CLOSING OUT</p>
<p>Victor and I trained together for the Worlds but we had a talk about it and decided we should face each other or we&#8217;d not have a match at all. So we faced off, and the curious part is that we did it again in the absolute division. I started against Rodrigo Ranieri, a featherweight from CheckMat, and I won by 7-2. In the final I met up with Victor Henrique again. We drew at 2-2, with a sweep apiece, and I won by three advantages.</p>
<p>RENAN vs. RYAN HALL</p>
<p>The featherweight final at the Boston Open was a great match, albeit controversial. Both started out pulling guard, and in the scramble Ryan Hall moved for back mount and Renan ended up on top, and the way I see it the ref messed up in awarding two points, when it should have been just an advantage.</p>
<p>HURRICANE</p>
<p>After winning two absolutes I sat around waiting for Irene. I even wanted to beat her (laughs)! I want to thank my teacher André “Dedeco” Almeida, Danilo “CP” Cherman from Nova União, and Gabriel Gladiador, for having helped me train!</p>The post <a href="https://www.graciemag.com/not-even-a-hurricane-stopped-the-boston-open-where-formiga-and-renan-vs-ryan-hall-cleaned-up/">The hurricane couldn’t stop the Boston Open, or Formiga, Renan & Hall</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Nem furacão para o Boston Open, varrido por Formiga e por Renan vs Ryan Hall</title>
		<link>https://www.graciemag.com/nem-furacao-para-o-boston-open-varrido-por-formiga-e-por-renan-borges-vs-ryan-hall/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nem-furacao-para-o-boston-open-varrido-por-formiga-e-por-renan-borges-vs-ryan-hall</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 29 Aug 2011 21:05:15 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Boston Open]]></category>
		<category><![CDATA[Chicago Open]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Rafael Formiga]]></category>
		<category><![CDATA[Renan Borges]]></category>
		<category><![CDATA[Ryan Hall]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=43196</guid>

					<description><![CDATA[<p>&#160; O Boston Open de Jiu-Jitsu, realizado pela IBJJF no último sábado, estava marcado para começar na hora da chegada do furacão Irene. Nem assim os destemidos atletas do Jiu-Jitsu deixaram o ginásio vazio, e caíram dentro das disputas. Assim como fizera no Chicago Open, Rafael &#8220;Formiga&#8221; Barbosa (Soul Fighters/Best Way) voltou a vencer o&#8230;</p>
The post <a href="https://www.graciemag.com/nem-furacao-para-o-boston-open-varrido-por-formiga-e-por-renan-borges-vs-ryan-hall/">Nem furacão para o Boston Open, varrido por Formiga e por Renan vs Ryan Hall</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_42744" style="width: 569px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-42744" class="size-full wp-image-42744" title="rafael formiga" src="https://www.graciemag.com/wp-content/uploads/2011/08/rafael-formiga.jpg" alt="" width="559" height="368" /><p id="caption-attachment-42744" class="wp-caption-text">Rafael Formiga aperta no armlock no Chicago Open. Foto: Divulgação IBJJF.</p></div>
<p>&nbsp;</p>
<p>O Boston Open de Jiu-Jitsu, realizado pela IBJJF no último sábado, estava marcado para começar na hora da chegada do furacão Irene. Nem assim os destemidos atletas do Jiu-Jitsu deixaram o ginásio vazio, e caíram dentro das disputas.</p>
<p>Assim como fizera no Chicago Open, Rafael &#8220;Formiga&#8221; Barbosa (Soul Fighters/Best Way) voltou a vencer o absoluto (confira os resultados completos do <a href="http://www.ibjjf.org/results/2011boston.htm" target="_blank">Boston Open, clicando aqui)</a>, após final à vera contra o companheiro de treinos Victor Henrique (GFTeam). No dia do furacão, o que varreu os tatames foi o bom exemplo dos dois.</p>
<p>O campeão absoluto e do peso médio, porém, quase teve a cena roubada pela vitória de Renan Borges (BTT) sobre Ryan Hall (Marcelo Garcia), na guerra que foi o peso-pena, só com atletas da elite do Jiu-Jitsu.</p>
<p>Formiga, carioca radicado em Connecticut, conta o que viveu.</p>
<p><strong>CHICAGO e BOSTON</strong></p>
<p>Eu tinha acabado de vir de vitória no Chicago Open e mantive o ritmo. Em Chicago, venci na categoria leve o Carlos Rodrigues (Carlson Gracie Team) duas vezes, finalizei uma no braço e outra nas costas. No aberto, na primeira pus o cara para voar e finalizei de armlock, e na segunda raspei, passei a guarda e finalizei num estrangulamento pelas costas.</p>
<p>Em Boston, lutei no peso médio, e ganhei a primeira  por WO, acredito que o cara não apareceu por causa do alerta do furacão Irene. Boston seria um dos locais atingidos, no fim das contas só balançou umas árvores. Esperei então a luta do Victor Henrique da GFTeam e a do Danilo Cherman da Nova União acabar para ver quem iria fazer a final comigo. Victor finalizou, então fizemos uma final apertada, 0 a 0, mas fui mais agressivo e o juiz acabou me dando a luta.</p>
<p><strong>SEM FECHAR</strong></p>
<p>Victor e eu treinamos juntos para o Mundial, mas a gente conversou, é melhor lutar logo ou a gente vai ficar sem lutar nunca. Então lutamos, e o curioso é que no absoluto repetimos a dose. Comecei contra o Rodrigo Ranieri, peso-pena da CheckMat, e ganhei por 7 a 2. Na final, encontrei de novo o Victor Henrique. Ficamos no 2 a 2, com uma raspada para cada um, e ganhei dele por três vantagens.</p>
<p><strong>RENAN vs RYAN HALL</strong></p>
<p>A final do peso-pena do Boston Open foi uma luta excelente, apesar de polêmica. No início, os dois puxaram para a guarda, o Ryan Hall entrou no birimbolo para pegar as costas e o Renan terminou por cima, e ao meu ver o juiz se equivocou e deu dois pontos, quando seria só uma vantagem. Teve essa polêmica, portanto, mas foi um lutaço, os dois são muito técnicos e saíram na mão.</p>
<p><strong>FURACÃO</strong></p>
<p>Depois de vencer dois absolutos, eu fiquei esperando o Irene, estava querendo até ganhar dela (Risos)! Queria agradecer muito ao meu professor André Almeida, o Dedeco, ao Danilo Cherman &#8220;CP&#8221; da Nova União e ao Gabriel Gladiador, por terem me ajudado nos treinos!</p>
<p>&nbsp;</p>The post <a href="https://www.graciemag.com/nem-furacao-para-o-boston-open-varrido-por-formiga-e-por-renan-borges-vs-ryan-hall/">Nem furacão para o Boston Open, varrido por Formiga e por Renan vs Ryan Hall</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Look back at Nate Diaz vs. Ryan Hall</title>
		<link>https://www.graciemag.com/look-back-at-nate-diaz-vs-ryan-hall/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=look-back-at-nate-diaz-vs-ryan-hall</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 15 May 2011 20:16:20 +0000</pubDate>
				<category><![CDATA[Nate Diaz]]></category>
		<category><![CDATA[Ryan Hall]]></category>
		<category><![CDATA[US Open]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=20161</guid>

					<description><![CDATA[<p>Watch this classic match between two American Jiu-Jitsu standouts at the 2007 US Open when they were still purple belts.</p>
The post <a href="https://www.graciemag.com/look-back-at-nate-diaz-vs-ryan-hall/">Look back at Nate Diaz vs. Ryan Hall</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Watch this classic match between two American Jiu-Jitsu standouts at the 2007 US Open when they were still purple belts.</p>
<p><iframe loading="lazy" title="Nate Diaz vs Ryan Hall 2007 US Open XII match" width="650" height="488" src="https://www.youtube.com/embed/kydcbqznjN0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/look-back-at-nate-diaz-vs-ryan-hall/">Look back at Nate Diaz vs. Ryan Hall</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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