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	<title>Pedro Rocha | Graciemag</title>
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	<item>
		<title>Outubro, o mês do Jiu-Jitsu sem kimono pelo mundo</title>
		<link>https://www.graciemag.com/outubro-o-mes-do-jiu-jitsu-sem-kimono-pelo-mundo/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=outubro-o-mes-do-jiu-jitsu-sem-kimono-pelo-mundo</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Mon, 16 Oct 2023 15:02:55 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[absoluto]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[Gianni Grippo]]></category>
		<category><![CDATA[Gordon Ryan]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Jiu-Jitsu sem kimono]]></category>
		<category><![CDATA[Pedro Bombom]]></category>
		<category><![CDATA[Pedro Rocha]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=242439</guid>

					<description><![CDATA[<p>O início de outubro já começara quente no cenário sem o paletó. Em Houston, Gordon Ryan voltou à ativa no grandioso Who’s Number One 20, em 1º de outubro, quando o astro americano finalizou Patrick Gaudio na chave de braço. “Parem de me chamar de o melhor do mundo, eu sou o maior de todos os tempos na modalidade”, declarou o autoproclamado “Rei Gordon” após o triunfo.</p>
The post <a href="https://www.graciemag.com/outubro-o-mes-do-jiu-jitsu-sem-kimono-pelo-mundo/">Outubro, o mês do Jiu-Jitsu sem kimono pelo mundo</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_242440" style="width: 660px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-242440" class="wp-image-242440 size-large" src="https://www.graciemag.com/wp-content/uploads/2023/10/Sula-Sem-Kimono-2023-IBJJF-Foto-Ilan-1024x745.jpg" alt="A ação no Sul-Americano de 14 de outubro, no Rio. Fotos: Ilan Pellenberg/ Divulgação" width="650" height="473" srcset="https://www.graciemag.com/wp-content/uploads/2023/10/Sula-Sem-Kimono-2023-IBJJF-Foto-Ilan-1024x745.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2023/10/Sula-Sem-Kimono-2023-IBJJF-Foto-Ilan-300x218.jpg 300w, https://www.graciemag.com/wp-content/uploads/2023/10/Sula-Sem-Kimono-2023-IBJJF-Foto-Ilan-768x558.jpg 768w, https://www.graciemag.com/wp-content/uploads/2023/10/Sula-Sem-Kimono-2023-IBJJF-Foto-Ilan-150x109.jpg 150w, https://www.graciemag.com/wp-content/uploads/2023/10/Sula-Sem-Kimono-2023-IBJJF-Foto-Ilan.jpg 1125w" sizes="(max-width: 650px) 100vw, 650px" /><p id="caption-attachment-242440" class="wp-caption-text">A ação no Sul-Americano de 14 de outubro, no Rio. Fotos: Ilan Pellenberg/ Divulgação</p></div>
<p>Os astros e estrelas do Jiu-Jitsu estão deixando o kimono no armário este mês.</p>
<p>Enquanto os melhores lutadores sem pano seguem a esbanjar com suas técnicas e movimentações lisas e escorregadias, a IBJJF já prepara a montagem de mais um evento que promete. Dos dias 26 a 29 de outubro, o Campeonato Europeu Sem Kimono será realizado em Lazio na Itália, com grandes nomes da arte suave no Velho Continente.</p>
<p>Enquanto isso, no Rio de Janeiro os campeões ainda celebram e relaxam após a guerra. O Sul-Americano Sem Kimono, realizado pela IBJJF no sábado 14 de outubro, coroou mais uma vez Pedro Alex “Bombom” no absoluto, após fechamento com o parceiro da GFTeam/Jiu Art Wallace Costa. No feminino, a rainha sem pano do continente foi a bravíssima Maca Vicentini (Dream Art), que venceu Julia Boscher por pontos na final. Ela ficou com o ouro duplo, ao vencer também o peso pesado.</p>
<p><a href="https://www.ibjjfdb.com/ChampionshipResults/2286/PublicResults?lang=en-US" target="_blank" rel="noopener">Os resultados completos estão aqui.</a></p>
<p>O início de outubro já começara quente no cenário sem o paletó. Em Houston, Gordon Ryan voltou à ativa no grandioso Who’s Number One 20, em 1º de outubro, quando o astro americano finalizou Patrick Gaudio na chave de braço. “Parem de me chamar de o melhor do mundo, eu sou o maior de todos os tempos na modalidade”, declarou o autoproclamado “Rei Gordon”, dias após o triunfo.</p>
<p>Na mesma data, houve o Pan Sem Kimono da IBJJF, em Dallas. Nos tatames azuis do Texas, a grande campeã foi Roberta Ribeiro (Double Five), ouro duplo no superpesado e no absoluto. No masculino, o absoluto foi dominado por dois irmãos que representaram a Alliance: Pedro Rocha ficou com o ouro ao fechar com o astro veterano João Gabriel. Será que teremos uma luta Pedro Rocha e Gordon Ryan em breve? A conferir.</p>
<p>Nas divisões de peso do Pan, Gianni Grippo (Alliance) voltou a vencer no pena. Francisco Lo (meio-pesado), Adam Wardzinski (pesado), Dante Leon (superpesado) e Roosevelt Souza (pesadíssimo) foram outros destaques. No absoluto marrom, a Gracie Barra dominou com Luke Michael Griffith em primeiro e Henrique Camargo em segundo.</p>
<p>Relembre os resultados completos do<a href="https://www.ibjjfdb.com/ChampionshipResults/2261/PublicResults" target="_blank" rel="noopener"> Pan Sem Kimono 2023, aqui.</a></p>
<p><img decoding="async" class="aligncenter wp-image-242442 size-large" src="https://www.graciemag.com/wp-content/uploads/2023/10/Sula-2023-Foto-Ilan-1024x887.jpg" alt="" width="650" height="563" srcset="https://www.graciemag.com/wp-content/uploads/2023/10/Sula-2023-Foto-Ilan-1024x887.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2023/10/Sula-2023-Foto-Ilan-300x260.jpg 300w, https://www.graciemag.com/wp-content/uploads/2023/10/Sula-2023-Foto-Ilan-768x666.jpg 768w, https://www.graciemag.com/wp-content/uploads/2023/10/Sula-2023-Foto-Ilan-150x130.jpg 150w, https://www.graciemag.com/wp-content/uploads/2023/10/Sula-2023-Foto-Ilan.jpg 1125w" sizes="(max-width: 650px) 100vw, 650px" /></p>The post <a href="https://www.graciemag.com/outubro-o-mes-do-jiu-jitsu-sem-kimono-pelo-mundo/">Outubro, o mês do Jiu-Jitsu sem kimono pelo mundo</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Pedro Rocha gets his 4th gold medal in a row at IBJJF</title>
		<link>https://www.graciemag.com/pedro-rocha-gets-his-4th-gold-medal-in-a-row-at-ibjjf/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pedro-rocha-gets-his-4th-gold-medal-in-a-row-at-ibjjf</link>
		
		<dc:creator><![CDATA[Vitor Freitas]]></dc:creator>
		<pubDate>Tue, 14 Mar 2023 03:17:58 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Pedro Rocha]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=240212</guid>

					<description><![CDATA[<p>Pedro Rocha started off the competition season on fire and his training sessions are giving him results each time more. The black belt, for the third time in a row, dominated one more IBJJF competition. This time, at his “backyard”, Pedro became the champion in the heavyweight division, after defeating Benjamin William ( Maromba Academia&#8230;</p>
The post <a href="https://www.graciemag.com/pedro-rocha-gets-his-4th-gold-medal-in-a-row-at-ibjjf/">Pedro Rocha gets his 4th gold medal in a row at IBJJF</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_240213" style="width: 1034px" class="wp-caption alignnone"><img decoding="async" aria-describedby="caption-attachment-240213" class="wp-image-240213 size-full" src="https://www.graciemag.com/wp-content/uploads/2023/03/Sem-Titulo-1-1024x576-1.jpg" alt="" width="1024" height="576" srcset="https://www.graciemag.com/wp-content/uploads/2023/03/Sem-Titulo-1-1024x576-1.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2023/03/Sem-Titulo-1-1024x576-1-300x169.jpg 300w, https://www.graciemag.com/wp-content/uploads/2023/03/Sem-Titulo-1-1024x576-1-768x432.jpg 768w, https://www.graciemag.com/wp-content/uploads/2023/03/Sem-Titulo-1-1024x576-1-150x84.jpg 150w" sizes="(max-width: 1024px) 100vw, 1024px" /><p id="caption-attachment-240213" class="wp-caption-text">Pedro Rocha is a black belt from Alliance. Photo: Personal Archive</p></div>
<p>Pedro Rocha started off the competition season on fire and his training sessions are giving him results each time more. The black belt, for the third time in a row, dominated one more IBJJF competition. This time, at his “backyard”, Pedro became the champion in the heavyweight division, after defeating Benjamin William ( Maromba Academia Internacional ).</p>
<p>This was Pedro’s third title in a row, who had achieved gold medals at Austin Open, double gold at Memphis Open, and now at Dallas Open, all the tournaments are from IBJJF.</p>
<p>” I’m feeling more confident at every competition, I know that all my dedication and my mental game has made the difference in the fights. I was able to perform the way I like, always moving forward!”, tells Pedro.</p>
<p>On his way as a black belt, Pedro holds some titles of Pan Ams and NoGi Brazilian Nationals. Now, the athlete aims at the NoGi Worlds’ gold medal and a place at ADCC 2024.</p>
<p>“I want to make my career at grappling, I see that the opportunity to get well paid is way bigger than at Jiu-Jitsu gi. Nowadays, my competition training is focused on grappling competitions. I will keep working in order to make the opportunities of superfights happen. At Who’s Number One or One Championship, I’m ready to win and give you guys entertainment!”, says Pedro</p>The post <a href="https://www.graciemag.com/pedro-rocha-gets-his-4th-gold-medal-in-a-row-at-ibjjf/">Pedro Rocha gets his 4th gold medal in a row at IBJJF</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Pedro Rocha is confident with his grappling experience to win all no gi tournaments</title>
		<link>https://www.graciemag.com/pedro-rocha-is-confident-with-his-grappling-experience-to-win-all-no-gi-tournaments/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pedro-rocha-is-confident-with-his-grappling-experience-to-win-all-no-gi-tournaments</link>
		
		<dc:creator><![CDATA[Vitor Freitas]]></dc:creator>
		<pubDate>Fri, 10 Feb 2023 09:10:27 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[João Gabriel Rocha]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pedro Rocha]]></category>
		<category><![CDATA[Porrada]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=240008</guid>

					<description><![CDATA[<p>Pedro Rocha started his competition season at IBJJF with two gold medals. First, he got the gold medal at Austin Open in the heavyweight and open class, after closing out with his brother João Gabriel. One week later, he got the gold again at Oklahoma City Open. A black belt since 2019, Pedro wants to&#8230;</p>
The post <a href="https://www.graciemag.com/pedro-rocha-is-confident-with-his-grappling-experience-to-win-all-no-gi-tournaments/">Pedro Rocha is confident with his grappling experience to win all no gi tournaments</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignnone wp-image-240009 size-full" src="https://www.graciemag.com/wp-content/uploads/2023/02/Snapinsta.app_1080_305760584_143337221437478_1349550290899807997_n.jpg" alt="" width="828" height="609" srcset="https://www.graciemag.com/wp-content/uploads/2023/02/Snapinsta.app_1080_305760584_143337221437478_1349550290899807997_n.jpg 828w, https://www.graciemag.com/wp-content/uploads/2023/02/Snapinsta.app_1080_305760584_143337221437478_1349550290899807997_n-300x221.jpg 300w, https://www.graciemag.com/wp-content/uploads/2023/02/Snapinsta.app_1080_305760584_143337221437478_1349550290899807997_n-768x565.jpg 768w, https://www.graciemag.com/wp-content/uploads/2023/02/Snapinsta.app_1080_305760584_143337221437478_1349550290899807997_n-150x110.jpg 150w" sizes="auto, (max-width: 828px) 100vw, 828px" /></p>
<p>Pedro Rocha started his competition season at IBJJF with two gold medals. First, he got the gold medal at Austin Open in the heavyweight and open class, after closing out with his brother João Gabriel. One week later, he got the gold again at Oklahoma City Open.</p>
<p>A black belt since 2019, Pedro wants to gain experience in smaller tournaments in order to shine at bigger tournaments like No- Gi Worlds, No-Gi Pans and ADCC trials.</p>
<p>Pedro analyzes his performance, talks about where he needs to get better at in order to get to the highest level on his way of fighting.</p>
<p>&#8221; I did a great job, but I&#8217;m too far from my 100%. I&#8217;ve been training super hard for a long time, I didn&#8217;t take a break during Christmas and New Year. I want to keep myself more active, empower my strong weapons and make no mistakes. I want to get the gold at ADCC trials. I wake up and I live with this dream &#8221;</p>
<p>Pedro, who has been training wrestling since he was young, believes that his dedication to this sport sets him apart from other athletes.</p>
<p>“I&#8217;ve been training grappling since I was very young, wrestling is a very strong weapon in grappling. My training has always been very demanding, hard and complicated, that&#8217;s why it makes a difference in the elite. I help MMA athletes like José Aldo, for example, in some of his fights. This experience adds a lot for me to stand out!”, comments Pedro.</p>
<p>João Gabriel&#8217;s younger brother, Pedro told us about the experience of fighting and winning alongside him. João and Pedro closed out the absolute at the Austin Open a few weeks ago.</p>
<p>“It was really cool, it&#8217;s always been good to fight alongside my brother, we&#8217;ve been doing that since we were kids. It&#8217;s even better to win together. He&#8217;ll be back 100% this year”, he says.</p>
<p><iframe loading="lazy" title="Pedro Rocha v Thiago Saldanha / Pan No-Gi 2022" width="650" height="366" src="https://www.youtube.com/embed/Gi-L_P2lGe4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/pedro-rocha-is-confident-with-his-grappling-experience-to-win-all-no-gi-tournaments/">Pedro Rocha is confident with his grappling experience to win all no gi tournaments</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Wrestling champion teaches a single-leg counter for no-gi BJJ</title>
		<link>https://www.graciemag.com/wrestling-champion-teaches-a-single-leg-counter-for-no-gi-bjj/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wrestling-champion-teaches-a-single-leg-counter-for-no-gi-bjj</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 27 Sep 2018 13:41:06 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[defesa]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Pedro Rocha]]></category>
		<category><![CDATA[Sem Kimono]]></category>
		<category><![CDATA[single-leg]]></category>
		<category><![CDATA[Soul Fighters]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=211562</guid>

					<description><![CDATA[<p>With the Brazilian National Jiu-Jitsu No-Gi Championship coming up (Sep. 29), flashy positions start popping up on social media, intended for use in this sort of competition. With the event in mind, today Graciemag brings you an option to defend against and take advantage of a single-leg attack. The instructor is Pedro Rocha, a wrestling&#8230;</p>
The post <a href="https://www.graciemag.com/wrestling-champion-teaches-a-single-leg-counter-for-no-gi-bjj/">Wrestling champion teaches a single-leg counter for no-gi BJJ</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_211560" style="width: 660px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2018/09/pedro.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-211560" class="size-large wp-image-211560" src="https://www.graciemag.com/wp-content/uploads/2018/09/pedro-1024x719.jpg" alt="" width="650" height="456" srcset="https://www.graciemag.com/wp-content/uploads/2018/09/pedro-1024x719.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2018/09/pedro-300x211.jpg 300w, https://www.graciemag.com/wp-content/uploads/2018/09/pedro-768x539.jpg 768w, https://www.graciemag.com/wp-content/uploads/2018/09/pedro-150x105.jpg 150w, https://www.graciemag.com/wp-content/uploads/2018/09/pedro.jpg 1060w" sizes="auto, (max-width: 650px) 100vw, 650px" /></a><p id="caption-attachment-211560" class="wp-caption-text">Pedro Rocha shows you how to avoid the takedown and come out on top.</p></div>
<p>With the Brazilian National Jiu-Jitsu No-Gi Championship coming up (Sep. 29), flashy positions start popping up on social media, intended for use in this sort of competition. With the event in mind, today Graciemag brings you an option to defend against and take advantage of a single-leg attack.</p>
<p>The instructor is Pedro Rocha, a wrestling champion from Soul Fighters. Experienced in no-gi positions, Pedro recruited his buddy Domenico Novello to show a counter-attack against the takedown. First, Pedro indicates where the grips must be made in this no-gi scenario, to then stress the advance of the leg that isn&#8217;t under attack in order to improve the spin that ends with him on top.</p>
<p>Watch it here and surprise your next opponent.</p>
<p><iframe loading="lazy" title="Campeão de wrestling ensina contra-ataque para o single-leg no Jiu-Jitsu sem kimono" width="650" height="366" src="https://www.youtube.com/embed/Ty-ejOR-dq8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/wrestling-champion-teaches-a-single-leg-counter-for-no-gi-bjj/">Wrestling champion teaches a single-leg counter for no-gi BJJ</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Campeão de wrestling ensina contra-ataque para o single-leg no Jiu-Jitsu sem kimono</title>
		<link>https://www.graciemag.com/campeao-de-wrestling-ensina-contra-ataque-para-o-single-leg-no-jiu-jitsu-sem-kimono/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=campeao-de-wrestling-ensina-contra-ataque-para-o-single-leg-no-jiu-jitsu-sem-kimono</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 27 Sep 2018 07:33:42 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[contra-ataque]]></category>
		<category><![CDATA[defesa]]></category>
		<category><![CDATA[derrubada]]></category>
		<category><![CDATA[giro]]></category>
		<category><![CDATA[GMI]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Pedro Rocha]]></category>
		<category><![CDATA[pegada]]></category>
		<category><![CDATA[queda]]></category>
		<category><![CDATA[Sem Kimono]]></category>
		<category><![CDATA[single-leg]]></category>
		<category><![CDATA[Soul Fighters]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=211558</guid>

					<description><![CDATA[<p>Com a proximidade do Campeonato Brasileiro de Jiu-Jitsu Sem Kimono, agendado para o próximo sábado, dia 29 de setembro, começam a pipocar nas redes posições bombásticas com pegadas sem pano e ataques fortes para esse tipo de disputa. De olho no torneio, GRACIEMAG traz para você, estudioso leitor, uma opção para defender e tomar vantagem&#8230;</p>
The post <a href="https://www.graciemag.com/campeao-de-wrestling-ensina-contra-ataque-para-o-single-leg-no-jiu-jitsu-sem-kimono/">Campeão de wrestling ensina contra-ataque para o single-leg no Jiu-Jitsu sem kimono</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_211560" style="width: 660px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2018/09/pedro.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-211560" src="https://www.graciemag.com/wp-content/uploads/2018/09/pedro-1024x719.jpg" alt="" width="650" height="456" class="size-large wp-image-211560" srcset="https://www.graciemag.com/wp-content/uploads/2018/09/pedro-1024x719.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2018/09/pedro-300x211.jpg 300w, https://www.graciemag.com/wp-content/uploads/2018/09/pedro-768x539.jpg 768w, https://www.graciemag.com/wp-content/uploads/2018/09/pedro-150x105.jpg 150w, https://www.graciemag.com/wp-content/uploads/2018/09/pedro.jpg 1060w" sizes="auto, (max-width: 650px) 100vw, 650px" /></a><p id="caption-attachment-211560" class="wp-caption-text">Wrestler  e  fera no Jiu-Jitsu, Pedro Rocha mostra como evitar a queda  e sair por cima. Foto: Reprodução</p></div>
<p>Com a proximidade do Campeonato Brasileiro de Jiu-Jitsu Sem Kimono, agendado para o próximo sábado, dia 29 de setembro, começam a pipocar nas redes posições bombásticas com pegadas sem pano e ataques fortes para esse tipo de disputa. De olho no torneio, GRACIEMAG traz para você, estudioso leitor, uma opção para defender e tomar vantagem de um ataque no single-leg.</p>
<p>O professor da vez é Pedro Rocha, atleta da nossa GMI Soul Fighters e campeão de wrestling. Experiente nas posições sem pano, Pedro escalou o camarada Domenico Novello para mostrar seu contra-ataque da comum queda. Primeiro, Pedro indica onde as pegadas devem ser feitas na situação sem kimono, para em seguida ressaltar o avanço que não está sob ataque, para melhorar o giro que termina com ele por cima.</p>
<p>Confira em detalhes no vídeo abaixo e surpreenda na sua próxima atuação sem kimono!</p>
<p><iframe loading="lazy" title="Campeão de wrestling ensina contra-ataque para o single-leg no Jiu-Jitsu sem kimono" width="650" height="366" src="https://www.youtube.com/embed/Ty-ejOR-dq8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/campeao-de-wrestling-ensina-contra-ataque-para-o-single-leg-no-jiu-jitsu-sem-kimono/">Campeão de wrestling ensina contra-ataque para o single-leg no Jiu-Jitsu sem kimono</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>João Gabriel’s younger brother also looking for pro fighting success</title>
		<link>https://www.graciemag.com/jiu-jitsu-joao-gabriels-younger-brother-also-looking-for-pro-fighting-success/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jiu-jitsu-joao-gabriels-younger-brother-also-looking-for-pro-fighting-success</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 24 Jun 2013 13:22:44 +0000</pubDate>
				<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[João Gabriel]]></category>
		<category><![CDATA[Pedro Rocha]]></category>
		<category><![CDATA[Sensei Sportv]]></category>
		<category><![CDATA[Sportv]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=86976</guid>

					<description><![CDATA[<p>Vice-champion of the world and black belt Brazilian Champion, João Gabriel Rocha, 21, has quite the training partner to help sharpen takedowns – and right at home! His brother Pedro Rocha, 19, is also a fighter and a title collector – except his endeavors take place in wrestling, where he is a five-time Brazilian champ.&#8230;</p>
The post <a href="https://www.graciemag.com/jiu-jitsu-joao-gabriels-younger-brother-also-looking-for-pro-fighting-success/">João Gabriel’s younger brother also looking for pro fighting success</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_86978" style="width: 630px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/2013/06/jiu-jitsu-joao-gabriels-younger-brother-also-looking-for-pro-fighting-success/joao-gabriel-e-pedro-rocha-em-foto-de-reproducao-sportv/" rel="attachment wp-att-86978"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-86978" class="size-full wp-image-86978 " title="João Gabriel (in gi) next to his younger brother Pedro Rocha. Photo: screen grab / SporTV" src="https://www.graciemag.com/wp-content/uploads/2013/06/Joao-Gabriel-e-Pedro-Rocha-em-foto-de-reproducao-Sportv.jpg" alt="João Gabriel (in gi) next to his younger brother Pedro Rocha. Photo: screen grab / SporTV" width="620" height="390" /></a><p id="caption-attachment-86978" class="wp-caption-text">João Gabriel (in gi) next to his younger brother Pedro Rocha. Photo: screen grab / SporTV</p></div>
<p>Vice-champion of the world and black belt Brazilian Champion, João Gabriel Rocha, 21, has quite the training partner to help sharpen takedowns – and right at home! His brother Pedro Rocha, 19, is also a fighter and a title collector – except his endeavors take place in wrestling, where he is a five-time Brazilian champ.</p>
<p>According to his their biggest supporter, Adilson Rocha, the recipe for success is simple and was given since very early on, like the devoted dad said recently on SporTV’s Sensei SporTV show:</p>
<p>“I told them: you have to practice for eight hours a day, with a two-hour lunch break. You don’t have an office job but you’re going to be there every day just as if you did, and the first commandment is discipline.”</p>
<p>Pedro, who started out in Jiu-Jitsu with his brother, tells of how he ended up taking a different path.</p>
<p>“My biggest dream was never to be a black-belt world champion as a kid. I always admired judo more, for being an Olympic sport, and I dreamed of going to the Olympics. Today I dream of fighting in the 2016 Olympic Games in Rio. I go to sleep and I wake up thinking of that,” he says.</p>
<p>Of course the brothers exchange tips to improve as much as possible.</p>
<p>“Since in judo the takedown is worth two points, Pedro gives me great pointers about wrestling. Both judo and wrestling help me in competition. If I get the takedown, I’m already ahead and the other guy has to try to catch up,” recalls the Soul Fighters black-belt. “And it’s also good for him, since wrestling is played standing for 90 percent of the time, but there is some ground play, and that’s where the Jiu-Jitsu way of moving one’s hips can make a difference.”</p>The post <a href="https://www.graciemag.com/jiu-jitsu-joao-gabriels-younger-brother-also-looking-for-pro-fighting-success/">João Gabriel’s younger brother also looking for pro fighting success</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Irmão mais novo de João Gabriel Rocha também persegue o sucesso na luta</title>
		<link>https://www.graciemag.com/jiu-jitsu-irmao-mais-novo-de-joao-gabriel-rocha-tambem-persegue-o-sucesso-na-luta/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jiu-jitsu-irmao-mais-novo-de-joao-gabriel-rocha-tambem-persegue-o-sucesso-na-luta</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 20 Jun 2013 14:16:31 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[João Gabriel Rocha]]></category>
		<category><![CDATA[Mundial 2013]]></category>
		<category><![CDATA[Olimpíadas]]></category>
		<category><![CDATA[Pedro Rocha]]></category>
		<category><![CDATA[Rio-2016]]></category>
		<category><![CDATA[Soul Fighters]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=122670</guid>

					<description><![CDATA[<p>Vice-campeão mundial e campeão brasileiro de Jiu-Jitsu na faixa-preta, João Gabriel Rocha, 21 anos, tem um sparring e tanto para afiar suas quedas. Dentro de casa. Pedro Rocha, 19 anos, seu irmão, também é lutador e um colecionador de títulos – só que que na luta olímpica, modalidade em que já é pentacampeão brasileiro. Segundo&#8230;</p>
The post <a href="https://www.graciemag.com/jiu-jitsu-irmao-mais-novo-de-joao-gabriel-rocha-tambem-persegue-o-sucesso-na-luta/">Irmão mais novo de João Gabriel Rocha também persegue o sucesso na luta</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_122674" style="width: 630px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-122674" class="size-full wp-image-122674" title="Joao Gabriel e Pedro Rocha em foto de reproducao Sportv" src="https://www.graciemag.com/wp-content/uploads/2013/06/Joao-Gabriel-e-Pedro-Rocha-em-foto-de-reproducao-Sportv.jpg" alt="Joao Gabriel e Pedro Rocha em foto de reproducao Sportv" width="620" height="390" /><p id="caption-attachment-122674" class="wp-caption-text">João Gabriel (de kimono) ao lado do irmão mais novo Pedro Rocha. Foto: Reprodução/Sportv</p></div>
<p>Vice-campeão mundial e campeão brasileiro de Jiu-Jitsu na faixa-preta, João Gabriel Rocha, 21 anos, tem um sparring e tanto para afiar suas quedas. Dentro de casa.</p>
<p>Pedro Rocha, 19 anos, seu irmão, também é lutador e um colecionador de títulos – só que que na luta olímpica, modalidade em que já é pentacampeão brasileiro.</p>
<p>Segundo o maior incentivador das feras, Adilson Rocha, a receita do sucesso de ambos é simples, e foi dada desde cedo, como o paizão coruja disse recentemente no programa &#8220;Sensei Sportv&#8221;:</p>
<p>“Eu disse a eles: vocês têm de treinar oito horas por dia, com duas horas de almoço. Vocês não têm carteira assinada mas devem cumprir o expediente administrativo como se estivessem em uma empresa, e o primeiro mandamento é a disciplina”, ensina Adilson.</p>
<p>Pedro, que iniciou no Jiu-Jitsu com o irmão, conta por que seguiu um caminho um pouco diferente.</p>
<p>“Meu maior sonho nunca foi ser campeão mundial na faixa-preta quando eu era pequeno. Sempre admirei mais o judô, por ser esporte olímpico, e sonhava em disputar uma Olímpiada. Meu maior sonho hojé é participar dos Jogos Olímpicos de 2016 no Rio. Durmo e acordo pensando nisso”, diz.</p>
<p>Os irmãos, claro, trocam informações para se qualificarem cada vez mais.</p>
<p>“Como no Jiu-Jitsu a queda vale dois pontos, o Pedro me dá ótimos toques no wrestling. Tanto o judô como o wrestling me ajudam muito na competição. Se eu derrubar, já começo na frente na luta, e o cara tem de correr atrás no placar&#8221;, lembra o faixa-preta da Soul Fighters. &#8220;E para ele também é bom, porque o wrestling é 90% em pé mas tem a parte de solo, e ali o gingado do quadril no Jiu-Jitsu ajuda”.</p>The post <a href="https://www.graciemag.com/jiu-jitsu-irmao-mais-novo-de-joao-gabriel-rocha-tambem-persegue-o-sucesso-na-luta/">Irmão mais novo de João Gabriel Rocha também persegue o sucesso na luta</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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