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	<title>Honolulu | Graciemag</title>
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	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
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	<title>Honolulu | Graciemag</title>
	<link>https://www.graciemag.com</link>
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	<item>
		<title>Perdeu o aquecimento hoje? Lembre-se da aula de Bitetti</title>
		<link>https://www.graciemag.com/perdeu-o-aquecimento-hoje-lembre-se-da-aula-de-bitetti/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=perdeu-o-aquecimento-hoje-lembre-se-da-aula-de-bitetti</link>
		
		<dc:creator><![CDATA[Marcelo Dunlop]]></dc:creator>
		<pubDate>Wed, 04 Oct 2023 14:04:09 +0000</pubDate>
				<category><![CDATA[History]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Perfil]]></category>
		<category><![CDATA[Amaury Bitetti]]></category>
		<category><![CDATA[American Top Team]]></category>
		<category><![CDATA[aquecimento]]></category>
		<category><![CDATA[Artur Mariano]]></category>
		<category><![CDATA[Dennis Hallman]]></category>
		<category><![CDATA[Flamengo]]></category>
		<category><![CDATA[Havaí]]></category>
		<category><![CDATA[Honolulu]]></category>
		<category><![CDATA[manopla]]></category>
		<category><![CDATA[Vale Tudo]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=242340</guid>

					<description><![CDATA[<p>Dito e feito, e com 20 minutos para o confere no Havaí, seu córner Ricardo Pires, fera do Jiu-Jitsu e ex-lateral do Flamengo, deu aquela ligadinha e foi aguardá-lo na entrada. O que ele viu, jamais foi capaz de esquecer.</p>
The post <a href="https://www.graciemag.com/perdeu-o-aquecimento-hoje-lembre-se-da-aula-de-bitetti/">Perdeu o aquecimento hoje? Lembre-se da aula de Bitetti</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_224942" style="width: 660px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-224942" class="wp-image-224942 size-large" src="https://www.graciemag.com/wp-content/uploads/2020/05/image0-1-1024x743.jpeg" alt="" width="650" height="472" srcset="https://www.graciemag.com/wp-content/uploads/2020/05/image0-1-1024x743.jpeg 1024w, https://www.graciemag.com/wp-content/uploads/2020/05/image0-1-300x218.jpeg 300w, https://www.graciemag.com/wp-content/uploads/2020/05/image0-1-768x557.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2020/05/image0-1-150x109.jpeg 150w, https://www.graciemag.com/wp-content/uploads/2020/05/image0-1.jpeg 1264w" sizes="(max-width: 650px) 100vw, 650px" /><p id="caption-attachment-224942" class="wp-caption-text">Mestre Amaury Bitetti com sua faixa-coral de Jiu-Jitsu. Foto: Arquivo pessoal</p></div>
<p>Primeiro campeão mundial absoluto da IBJJF (bicampeão ainda por cima), o lendário Amaury Bitetti é do tempo em que os astros do Jiu-Jitsu migravam naturalmente para o vale-tudo. No finzinho de 2001, Amaury não sabia o que era perder nos ringues havia cinco anos, mas achou melhor não dar sopa em Honolulu, onde desembarcou para sua derradeira luta profissional.</p>
<p>O oponente seria uma pedreira, o wrestler americano Dennis Hallman.</p>
<p>Amaury chegou ao Havaí com menos de dois dias para a luta, e estava exausto após 30 horas de voo do Brasil até o arquipélago. O hotel em que estava hospedado era bem na frente da arena. Seu time então o convenceu a descansar mais um pouco na cama do hotel; quando chegasse a hora, <a href="https://www.instagram.com/graciemagoficial/?hl=pt" target="_blank" rel="noopener">eles telefonariam para o quarto.</a></p>
<p>Dito e feito, e com 20 minutos para o confere, seu córner Ricardo Pires, fera do Jiu-Jitsu e ex-lateral do Flamengo, deu aquela ligadinha e foi aguardá-lo na entrada. O que ele viu, jamais foi capaz de esquecer.</p>
<p>Para total espanto do recepcionista do hotel, locais, pedestres e turistas, Amaury saiu do hotel em ritmo louco, vestido de tênis e sungão, a castigar a manopla empunhada por seu treinador Artur Mariano. Até então, os transeuntes nem sabiam que havia um evento de artes marciais por ali, mas perceberam do modo mais divertido.</p>
<p>O aquecimento exótico deu certo: Bitetti venceu Hallman por decisão dos jurados, para aplausos dos havaianos.</p>The post <a href="https://www.graciemag.com/perdeu-o-aquecimento-hoje-lembre-se-da-aula-de-bitetti/">Perdeu o aquecimento hoje? Lembre-se da aula de Bitetti</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Seletiva do Havaí: campeão absoluto comenta vitória e ensina finalização</title>
		<link>https://www.graciemag.com/video-jiu-jitsu-seletiva-do-havai-campeao-absoluto-comenta-vitoria-e-ensina-finalizacao-no-braco/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-jiu-jitsu-seletiva-do-havai-campeao-absoluto-comenta-vitoria-e-ensina-finalizacao-no-braco</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 06 Feb 2013 17:55:46 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[Bruno Longman]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[Havaí. WPJJC]]></category>
		<category><![CDATA[Honolulu]]></category>
		<category><![CDATA[Hunter Ewald]]></category>
		<category><![CDATA[Royler Gracie]]></category>
		<category><![CDATA[seletiva]]></category>
		<category><![CDATA[vídeo Jiu-Jitsu]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=98538</guid>

					<description><![CDATA[<p>No último fim de semana a capital Honolulu, no Havaí, recebeu mais uma seletiva para o WPJJC de Abu Dhabi, e o campeão foi um surfista veterano que tirou onda. O ginásio McKinley High School recebeu mais de cem competidores, de olho nos pacotes para viajar com tudo pago para os Emirados, para o torneio&#8230;</p>
The post <a href="https://www.graciemag.com/video-jiu-jitsu-seletiva-do-havai-campeao-absoluto-comenta-vitoria-e-ensina-finalizacao-no-braco/">Seletiva do Havaí: campeão absoluto comenta vitória e ensina finalização</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_98572" style="width: 650px" class="wp-caption alignnone"><img decoding="async" aria-describedby="caption-attachment-98572" class="size-full wp-image-98572" title="Hunter Ewald arrocha o triangulo em foto de Mike Calimbas" src="https://www.graciemag.com/wp-content/uploads/2013/02/Hunter-Ewald-arrocha-o-triangulo-em-foto-de-Mike-Calimbas.jpg" alt="Hunter Ewald arrocha o triangulo em foto de Mike Calimbas" width="640" height="424" /><p id="caption-attachment-98572" class="wp-caption-text">Bom de triângulo, o jovem faixa-roxa Hunter Ewald venceu junto com o pai Bruno, na seletiva para Abu Dhabi. Foto: Mike Calimbas/Arquivos</p></div>
<p>No último fim de semana a capital Honolulu, no Havaí, recebeu mais uma seletiva para o WPJJC de Abu Dhabi, e o campeão foi um surfista veterano que tirou onda.</p>
<p>O ginásio McKinley High School recebeu mais de cem competidores, de olho nos pacotes para viajar com tudo pago para os Emirados, para o torneio principal em abril. O destaque na categoria marrom e preta foi o professor Bruno Ewald (Longman Jiu-Jitsu) que venceu a categoria acima de 92kg e o absoluto. Bruno ainda viu seu filho, o jovem faixa-roxa Hunter Ewald, vencer a categoria médio até 80kg.</p>
<p>Após pendurar as duas medalhas de ouro no pescoço, Bruno, que é filho do economista brasileiro Luis Carlos Ewald, comentou o que espera apresentar em Abu Dhabi.</p>
<p>“Sei que a competição principal vai ser mais dura, mas vou chegar na minha melhor forma para enfrentar essa nova geração. Gostei muito de lutar essa seletiva, o que mais me motivou para esse campeonato foi a chance de poder dar um bom exemplo para o meu filho e meus alunos, e poder mostrar a essência do verdadeiro Jiu-Jitsu, usar a técnica contra a força e me testar na categoria adulto”, conclui o professor de 40 anos, que é faixa-preta de Royler Gracie.</p>
<p>Confira duas finalizações no braço, ensinada pelo campeão do Havaí.</p>
<p>http://www.youtube.com/watch?v=Vid9wythMeY</p>The post <a href="https://www.graciemag.com/video-jiu-jitsu-seletiva-do-havai-campeao-absoluto-comenta-vitoria-e-ensina-finalizacao-no-braco/">Seletiva do Havaí: campeão absoluto comenta vitória e ensina finalização</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>WPJJC Hawaii Trials: Absolute Championship Comments on Win, Teaches Finish</title>
		<link>https://www.graciemag.com/wpjjc-hawaii-trials-absolute-championship-comments-on-win-teaches-finish/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wpjjc-hawaii-trials-absolute-championship-comments-on-win-teaches-finish</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 06 Feb 2013 18:54:13 +0000</pubDate>
				<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[Bruno Longman]]></category>
		<category><![CDATA[Hawaii. WPJJC]]></category>
		<category><![CDATA[Honolulu]]></category>
		<category><![CDATA[Hunter Ewald]]></category>
		<category><![CDATA[Jiu-Jitsu video]]></category>
		<category><![CDATA[Royler Gracie]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=71044</guid>

					<description><![CDATA[<p>Last weekend in Honolulu, Hawaii, another leg of the Abu Dhabi WPJJC Trials went down, and the winner was a veteran surfer who put on a show. McKinley High School gymnasium hosted over a hundred competitors, all eyeing all-expenses-paid trips to compete in the United Arab Emirates at the main event in April. The standout&#8230;</p>
The post <a href="https://www.graciemag.com/wpjjc-hawaii-trials-absolute-championship-comments-on-win-teaches-finish/">WPJJC Hawaii Trials: Absolute Championship Comments on Win, Teaches Finish</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_98572" style="width: 650px" class="wp-caption alignnone"><img decoding="async" aria-describedby="caption-attachment-98572" class="size-full wp-image-98572" title="Hunter Ewald arrocha o triangulo em foto de Mike Calimbas" src="http:/wp-content/uploads/2013/02/Hunter-Ewald-arrocha-o-triangulo-em-foto-de-Mike-Calimbas-3.jpg" alt="Hunter Ewald arrocha o triangulo em foto de Mike Calimbas" width="640" height="424" /><p id="caption-attachment-98572" class="wp-caption-text">A young purple belt with a slick triangle, Hunter Ewald was victorious alongside his father, Bruno, at the Abu Dhabis tryouts. (Photo by Mike Calimba)</p></div>
<p>Last weekend in Honolulu, Hawaii, another leg of the Abu Dhabi WPJJC Trials went down, and the winner was a veteran surfer who put on a show.</p>
<p>McKinley High School gymnasium hosted over a hundred competitors, all eyeing all-expenses-paid trips to compete in the United Arab Emirates at the main event in April. The standout in the brown/black belt division was Professor Bruno Ewald (Longman Jiu-Jitsu), who won the over-92kg division and the absolute. Bruno also got to see his son, the young purple belt Hunter Ewald, win the under-80 kg division.</p>
<p>After winning two gold medals, Bruno, who is the son of Brazilian economist Luis Carlos Ewald, commented on his hopes in Abu Dhabi.</p>
<p>“I know the main tournament is going to be tougher, but I&#8217;m going to show up in my best shape to take on the new generation. I really liked competing at the trials. What motivated me most for this championship was the chance to set an example for my son and students, and to show Jiu-Jitsu&#8217;s true essence, using technique against force to test myself in the adult division,&#8221; said the 40-year-old Royler Gracie black belt in closing.</p>
<p>Check out the champion teaching two armbar finishes in Hawaii.</p>
<p>http://www.youtube.com/watch?v=Vid9wythMeY</p>The post <a href="https://www.graciemag.com/wpjjc-hawaii-trials-absolute-championship-comments-on-win-teaches-finish/">WPJJC Hawaii Trials: Absolute Championship Comments on Win, Teaches Finish</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Squashed up in side-control? Get out like Rickson&#8217;s black belt in Hawaii does</title>
		<link>https://www.graciemag.com/squashed-up-in-side-control-get-out-like-ricksons-black-belt-in-hawaii-does/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=squashed-up-in-side-control-get-out-like-ricksons-black-belt-in-hawaii-does</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 10 Oct 2012 20:46:56 +0000</pubDate>
				<category><![CDATA[Honolulu]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Limão Heredia]]></category>
		<category><![CDATA[Luis Heredia]]></category>
		<category><![CDATA[side-control]]></category>
		<category><![CDATA[side-control escapes]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=57012</guid>

					<description><![CDATA[<p>A Rickson Gracie black belt and Pan American Jiu-Jitsu champion, Luis &#8220;Limão&#8221; Heredia is one of our oldest and most decorated GMAs. In Haiku, Honolulu, where he lives, he shares his gentle-art techniques and livens up the locals with his stories. Today on GRACIEMAG.com, Heredia teaches you how to be fully in control from side control, not&#8230;</p>
The post <a href="https://www.graciemag.com/squashed-up-in-side-control-get-out-like-ricksons-black-belt-in-hawaii-does/">Squashed up in side-control? Get out like Rickson’s black belt in Hawaii does</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_79748" style="width: 310px" class="wp-caption alignnone"><a href="https://www.graciemag.com/?attachment_id=79748" rel="attachment wp-att-79748"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-79748" class="size-full wp-image-79748" title="03012009190201" src="https://www.graciemag.com/wp-content/uploads/2012/10/03012009190201.jpg" alt="" width="300" height="400" /></a><p id="caption-attachment-79748" class="wp-caption-text">Luis Limão in Hawaii, where he teaches / Personal archive photo</p></div>
<p>A Rickson Gracie black belt and Pan American Jiu-Jitsu champion, <a href="http://www.mauijiujitsu.com/" target="_blank">Luis &#8220;Limão&#8221; Heredia</a> is one of our oldest and most decorated GMAs. In Haiku, Honolulu, where he lives, he shares his gentle-art techniques and livens up the locals with his stories.</p>
<p>Today on GRACIEMAG.com, Heredia teaches you how to be fully in control from side control, not to mention how to get out of it when you&#8217;re the one in the bind. Give it a view and try it out in training.</p>
<p>http://www.youtube.com/watch?v=qhtlyiy5yOI</p>The post <a href="https://www.graciemag.com/squashed-up-in-side-control-get-out-like-ricksons-black-belt-in-hawaii-does/">Squashed up in side-control? Get out like Rickson’s black belt in Hawaii does</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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