Assis takes home samurai sword and cash bounty
João Assis was the big winner of the Samurai Pro event that ended yesterday in California, winning his weight group and the absolute division alike.…
Gracie Barra
Assis conquista a espada do samurai e leva bolada para casa
O campeão absoluto do primeiro Samurai Pro, encerrado ontem na Califórnia, foi o faixa-preta João Assis, que faturou também o título no seu peso. O…
GB takes first-rate Jiu-Jitsu to Panama
One of our newest GMAs, black belt Hector Vasquez has done some great work in Panama, where he heads a Gracie Barra affiliate school packed…
Marines special training
Recently, a numbers of professors and instructors from Gracie Barra got together to teach the Marines at Camp Pendleton, in Oceanside, California a Special BJJ…
Nova União black belts win big at Phoenix Open
Nova União-Gracie Barra classic: Steve Rosenberg against Bruno Rocha
Dallas Open sign-ups extended till Monday
Anyone who was out of the loop or whose work week was too hectic to make it on time still has a chance to make…
Dallas Open: last day to sign up
This Saturday, April 30, is the last day to get in on the gentle art action set to rock the Kitty Magee Arena in Dallas,…
Mikey Gomez: it’s about time
New Gracie Barra Temecula school owner Mikey Gomez opened his fledgling Jiu-Jitsu academy to the public last week and held his first class. Six new…
Aprenda alguns exercícios para afiar a passagem de guarda
Não deixe de praticar esses movimentos, da faixa-branca à preta, e perceba que as suas habilidades para transpor as pernas dos adversários vai estar sempre em dia.
Learn some guard-passing exercises
Don't put off practicing these moves, from white to black belt, and notice how your guard-passing skills become keener and keener every day:
Learn a No-Gi sweep from Kayron Gracie
Get in the mood for what's to come with this video of Kayron Gracie teaching a No-Gi Jiu-Jitsu sweep that can work equally well with the gi.
Raspe sem kimono com Kayron Gracie
O detalhe é que a posição, assim como muitas outras na arte suave, é eficiente tanto de kimono quanto sem.