Video: Rodolfo Vieira teaches a seven-point transition
Despite having made the jump to MMA, Rodolfo Vieira is still a BJJ teacher through and through, occasionally traveling to teach a packed seminar somewhere…
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Defense and BJJ: Ryan Gracie’s favorite side mount escape
Famous for his aggressive style in BJJ and MMA, Ryan Gracie had not just courage, determination and physical strength, but also an array of often…
Learn to adjust the knee on the stomach as taught by Carlson Gracie
Does your knee-on-belly lack the pressure you wish it had? As Carlson Gracie Jr. taught us, the trick may be a little higher up --…
30 BJJ drills you can do home alone
Today the brothers Rafa and Gabriel Marangoni, who teach in Mogi das Cruzes, teach you a varied sequence of exercises you can practice at home…
French judoka’s winning streak broken after 10 years, 154 fights
After an undefeated stint that started in 2010, the French judoka Teddy Riner, 30, was surprised last week during the Paris GP. After 154 victorious…
Don’t choke your partner too fast with this move shown to Kyra by a blind teacher
Always looking for new experiences, Kyra Gracie from Gracie Kore, located in Barra da Tijuca, Rio de Janeiro, recently welcomed a special guest. Luciano Jatobá,…
Raphael Abi-Rihan’s armbar at the Brazilian Nationals, ten years ago
Today's throwback takes us to a confrontation of ten years ago, when the Brazilian Nationals still had the sacred temple of Brazilian jiu-jitsu for a…
Remember Kron Gracie’s rear naked choke on Garry Tonon from ADCC China
Currently ascending in the UFC, Kron Gracie built his finishing style in BJJ tournaments, both classical and no-gi. The son of Rickson Gracie has, for…
Poll: What is the biggest bit of fake news in BJJ?
The speed that information travels, thanks to the internet, may be the defining aspect of the era we live in. But alongside content that has…
Ryan Gracie exclusive: Learn his favorite attack in jiu-jitsu
There aren't many recordings out there of lessons taught by Ryan Gracie, the fearless BJJ and MMA competitor who died an early death. But our…
Worlds: The sushi that nearly cost Malfacine his 10th title
At least once a year, California turns into the international capital of Brazilian jiu-jitsu with the hosting of the IBJJF World Championship. In 2018, a…
How to sink the rear naked choke with gloves on, by Rani Yahya
ADCC champion Rani Yahya, who's been parading his remarkable ground skills in the UFC since 2011, shares some knowledge with you in today's lesson. Wearing MMA…