What’s next for Carlos Gracie Jr.

Check out the following interview, where the Gracie Barra and GRACIEMAG founder discusses Jiu-Jitsu, health, the past and present. http://www.youtube.com/watch?v=MSVLB6zoPg4

Master Carlos knew it already!

Researchersfrom Florida State University published the discovery that watermelon is a powerful weapon combating heard disease. A popular item in the Gracie Diet, watermelon was…
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