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	<title>AOJ | Graciemag</title>
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	<title>AOJ | Graciemag</title>
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	<item>
		<title>Confira o soltinho entre Rafael Mendes e Tainan Dalpra</title>
		<link>https://www.graciemag.com/confira-o-soltinho-entre-rafael-mendes-e-tainan-dalpra/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=confira-o-soltinho-entre-rafael-mendes-e-tainan-dalpra</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Tue, 21 Mar 2023 00:19:07 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[AOJ]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Pan 2023]]></category>
		<category><![CDATA[Rafael Mendes]]></category>
		<category><![CDATA[soltinho]]></category>
		<category><![CDATA[Tainan Dalpra]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=240268</guid>

					<description><![CDATA[<p>Em seus tempos áureos nos tatames, Rafael Mendes se consolidou como um lutador formidável que brilhou em ginásios no Brasil e ao redor do mundo. O hexacampeão mundial se dedica à formação de atletas ao lado do irmão Guilherme na Art of Jiu-Jitsu, em Costa Mesa, Califórnia, desde que anunciou a aposentadoria dos campeonatos, em&#8230;</p>
The post <a href="https://www.graciemag.com/confira-o-soltinho-entre-rafael-mendes-e-tainan-dalpra/">Confira o soltinho entre Rafael Mendes e Tainan Dalpra</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_240269" style="width: 660px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-240269" class="size-large wp-image-240269" src="https://www.graciemag.com/wp-content/uploads/2023/03/WhatsApp-Image-2023-03-20-at-21.12.02-1024x592.jpeg" alt="" width="650" height="376" srcset="https://www.graciemag.com/wp-content/uploads/2023/03/WhatsApp-Image-2023-03-20-at-21.12.02-1024x592.jpeg 1024w, https://www.graciemag.com/wp-content/uploads/2023/03/WhatsApp-Image-2023-03-20-at-21.12.02-300x173.jpeg 300w, https://www.graciemag.com/wp-content/uploads/2023/03/WhatsApp-Image-2023-03-20-at-21.12.02-768x444.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2023/03/WhatsApp-Image-2023-03-20-at-21.12.02-150x87.jpeg 150w, https://www.graciemag.com/wp-content/uploads/2023/03/WhatsApp-Image-2023-03-20-at-21.12.02.jpeg 1170w" sizes="(max-width: 650px) 100vw, 650px" /><p id="caption-attachment-240269" class="wp-caption-text">Rafael Mendes e Tainan Dalpra em treino soltinho na AOJ. Foto: Divulgação/<a href="https://www.instagram.com/artofjiujitsu/">Art of Jiu-Jitsu</a></p></div>
<p><span style="font-weight: 400;">Em seus tempos áureos nos tatames, Rafael Mendes se consolidou como um lutador formidável que brilhou em ginásios no Brasil e ao redor do mundo. O hexacampeão mundial se dedica à formação de atletas ao lado do irmão Guilherme na Art of Jiu-Jitsu, em Costa Mesa, Califórnia, desde que anunciou a aposentadoria dos campeonatos, em 2017.</span></p>
<p><span style="font-weight: 400;">Desde então, o foco do astro passou a ser exclusivamente voltado ao desenvolvimento da escola e de seus alunos. Pupilo dos irmãos Mendes, o bicampeão mundial Tainan Dalpra, de 22 anos, tem encantado a comunidade do Jiu-Jitsu pelo estilo finalizador e sem brechas. Ele é o principal candidato ao título do peso-médio no Pan 2023, a ser disputado entre os dias 22 e 26 de março, em Kissimmee, Flórida. A façanha coroaria Tainan tricampeão do torneio da IBJJF na faixa-preta.</span></p>
<p><span style="font-weight: 400;">E você, fiel leitor, acredita que Tainan conseguirá repetir o sucesso do professor Rafael Mendes? Confira, no vídeo a seguir, o soltinho de Rafa Mendes e Tainan Dalpra na AOJ.</span></p>
<p><iframe title="YouTube video player" src="https://www.youtube.com/embed/ZYcIsiEWRmQ" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>The post <a href="https://www.graciemag.com/confira-o-soltinho-entre-rafael-mendes-e-tainan-dalpra/">Confira o soltinho entre Rafael Mendes e Tainan Dalpra</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>O novo desafio de Tainan Dalpra</title>
		<link>https://www.graciemag.com/o-novo-desafio-de-tainan-dalpra/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=o-novo-desafio-de-tainan-dalpra</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Mon, 30 Jan 2023 21:19:05 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[AOJ]]></category>
		<category><![CDATA[Europeu 2023]]></category>
		<category><![CDATA[Isaque Bahiense]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[peso médio]]></category>
		<category><![CDATA[Tainan Dalpra]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=239837</guid>

					<description><![CDATA[<p>Tainan Dalpra provou em mais um campeonato que é o dono do peso médio. O pupilo dos irmãos Mendes dominou a categoria no Europeu 2023, disputado em Paris, e finalizou as três lutas que disputou sem sequer sofrer um ponto. O atleta da AOJ conquistou as vitórias por meio de estrangulamentos nas costas. No decorrer&#8230;</p>
The post <a href="https://www.graciemag.com/o-novo-desafio-de-tainan-dalpra/">O novo desafio de Tainan Dalpra</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_239838" style="width: 1034px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-239838" src="https://www.graciemag.com/wp-content/uploads/2023/01/WhatsApp-Image-2023-01-30-at-18.04.45.jpeg" class="size-full wp-image-239838" alt="" width="1024" height="1024" srcset="https://www.graciemag.com/wp-content/uploads/2023/01/WhatsApp-Image-2023-01-30-at-18.04.45.jpeg 1024w, https://www.graciemag.com/wp-content/uploads/2023/01/WhatsApp-Image-2023-01-30-at-18.04.45-300x300.jpeg 300w, https://www.graciemag.com/wp-content/uploads/2023/01/WhatsApp-Image-2023-01-30-at-18.04.45-150x150.jpeg 150w, https://www.graciemag.com/wp-content/uploads/2023/01/WhatsApp-Image-2023-01-30-at-18.04.45-768x768.jpeg 768w" sizes="(max-width: 1024px) 100vw, 1024px" /><p id="caption-attachment-239838" class="wp-caption-text">Tainan Dalpra dominou o peso médio no Europeu 2023. Foto: Marcelo Guelber/GRACIEMAG</p></div>
<p><span style="font-weight: 400">Tainan Dalpra provou em mais um campeonato que é o dono do peso médio. O pupilo dos irmãos Mendes dominou a categoria no Europeu 2023, disputado em Paris, e finalizou as três lutas que disputou sem sequer sofrer um ponto. O atleta da AOJ conquistou as vitórias por meio de estrangulamentos nas costas. No decorrer do torneio, ele finalizou Elder Junior, Lucas Protásio e Pavel Kalesnik para faturar o ouro.&nbsp;</span></p>
<p><span style="font-weight: 400">Tainan, de apenas 22 anos, tornou-se bicampeão europeu na faixa-preta e adicionou mais um título de expressão em seu vitorioso currículo. A dominância do prodígio no peso médio é tão evidente que ele se tornou o primeiro atleta desde 2013 a conquistar dois títulos mundiais seguidos na divisão. Antes, Otávio Ferreira, da Gracie Barra, alcançara a façanha ao vencer as edições de 2012 e 2013.&nbsp;</span></p>
<p><span style="font-weight: 400">Apesar de ter enfrentado adversários de alto nível, Tainan não tomou conhecimento dos oponentes. Na final, diante de Pavel, Dalpra precisou de 1min45s para liquidar a fatura. E construiu a vitória com certa naturalidade, frieza e maturidade digna de um campeão. Ele raspou, passou a guarda, pegou as costas e finalizou.&nbsp;</span></p>
<p><span style="font-weight: 400">O Europeu 2023 foi o primeiro passo da temporada de Tainan Dalpra. Ele retorna às competições no dia 3 de março, quando enfrenta Isaque Bahiense numa superluta de 30 minutos que será disputada no decorrer dos GPs da IBJJF, no Texas. Isaque o acompanhou em Paris e estudou o jogo do rival.</span></p>
<p><span style="font-weight: 400">Frente ao domínio de Tainan, Isaque Bahiense vai desbancar o jovem prodígio?</span></p>
<p>&nbsp;</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px)" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/CoBhqr2KCWE/?utm_source=ig_embed&#038;utm_campaign=loading" data-instgrm-version="14">
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<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px">Ver essa foto no Instagram</div>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none" href="https://www.instagram.com/reel/CoBhqr2KCWE/?utm_source=ig_embed&#038;utm_campaign=loading" target="_blank" rel="noopener">Uma publicação compartilhada por ART OF JIU JITSU (@artofjiujitsu)</a></p>
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<p>&nbsp;</p>
<p>&nbsp;</p>The post <a href="https://www.graciemag.com/o-novo-desafio-de-tainan-dalpra/">O novo desafio de Tainan Dalpra</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Thalison camps with the Mendes brothers before the Worlds: “fighting with excellence”</title>
		<link>https://www.graciemag.com/thalison-camps-with-the-mendes-brothers-before-the-worlds-fighting-with-excellence/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thalison-camps-with-the-mendes-brothers-before-the-worlds-fighting-with-excellence</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 16 May 2022 01:49:16 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[AOJ]]></category>
		<category><![CDATA[BjJ]]></category>
		<category><![CDATA[Grapplin]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Rafael Mendes]]></category>
		<category><![CDATA[Thalison Soares]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=237096</guid>

					<description><![CDATA[<p>The young Thalison Soares, 23 years old, has always stood out not only for his techniques, but also for the way he acts and thinks outside the box. His attitudes were contemplated with unprecedented feats right at the beginning of his career. At blue, purple, and brown belt, the manauara was the only athlete in&#8230;</p>
The post <a href="https://www.graciemag.com/thalison-camps-with-the-mendes-brothers-before-the-worlds-fighting-with-excellence/">Thalison camps with the Mendes brothers before the Worlds: “fighting with excellence”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_237099" style="width: 966px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-237099" class=" wp-image-237099" src="https://www.graciemag.com/wp-content/uploads/2022/05/Thalison-Soares-e-favorito-ao-titulo-no-peso-galo-scaled.jpg" alt="" width="956" height="638" srcset="https://www.graciemag.com/wp-content/uploads/2022/05/Thalison-Soares-e-favorito-ao-titulo-no-peso-galo-scaled.jpg 2560w, https://www.graciemag.com/wp-content/uploads/2022/05/Thalison-Soares-e-favorito-ao-titulo-no-peso-galo-300x200.jpg 300w, https://www.graciemag.com/wp-content/uploads/2022/05/Thalison-Soares-e-favorito-ao-titulo-no-peso-galo-1024x683.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2022/05/Thalison-Soares-e-favorito-ao-titulo-no-peso-galo-768x512.jpg 768w, https://www.graciemag.com/wp-content/uploads/2022/05/Thalison-Soares-e-favorito-ao-titulo-no-peso-galo-1536x1024.jpg 1536w, https://www.graciemag.com/wp-content/uploads/2022/05/Thalison-Soares-e-favorito-ao-titulo-no-peso-galo-2048x1365.jpg 2048w, https://www.graciemag.com/wp-content/uploads/2022/05/Thalison-Soares-e-favorito-ao-titulo-no-peso-galo-150x100.jpg 150w" sizes="auto, (max-width: 956px) 100vw, 956px" /><p id="caption-attachment-237099" class="wp-caption-text">Thalison Soares is a Jiu-Jitsu black belt. Photo: GRACIEMAG</p></div>
<p>The young Thalison Soares, 23 years old, has always stood out not only for his techniques, but also for the way he acts and thinks outside the box. His attitudes were contemplated with unprecedented feats right at the beginning of his career.</p>
<p>At blue, purple, and brown belt, the manauara was the only athlete in history to win the IBJJF Grand Slam, a feat reserved only for athletes who win the European, Pan-American, Brazilian, and World Championships in the same year.</p>
<p>Success led Thalison to undertake and, shortly after receiving his black belt in June 2019, he decided to set up his first Jiu-Jitsu school in Australia.</p>
<p>After three years working in the sport&#8217;s elite, with titles at the European, Pan, and No-Gi Worlds, Thalison decided to take another important step in his career. To fight his second World Championship, he packed his bags and traveled to Art of Jiu-Jitsu in California to learn from Guilherme and Rafael Mendes.</p>
<p>For Thalison, accumulating experiences to be a better athlete and a businessman requires dedication and new challenges.</p>
<p>“My biggest goal has always been evolution and that&#8217;s what I&#8217;m looking for. AOJ is a very professional team and they have everything they need to make good things happen. I&#8217;ve learned a lot since I got here. My academy in Australia is doing well, this exchange I&#8217;m doing at AOJ will also make my academy grow. I&#8217;m glad my students are supporting me. The Mendes do everything with excellence, and I&#8217;m here looking to learn and evolve”, highlights Thalison.</p>
<p>The champion also wants to learn new concepts to apply in his career not only as an athlete but as a person.</p>
<p>“I am here to learn not only how to win, but the behavior I need to deal with competitions and how to act, speak, walk… I want to excel at everything and I see that here at AOJ they are examples of this”, he says, before closing.</p>
<p>There, he has already won the IBJJF San Diego Open, the last tournament before the 2022 World Championship.</p>The post <a href="https://www.graciemag.com/thalison-camps-with-the-mendes-brothers-before-the-worlds-fighting-with-excellence/">Thalison camps with the Mendes brothers before the Worlds: “fighting with excellence”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>3 dicas de Leandro Lo para passar a guarda toureando no Jiu-Jitsu</title>
		<link>https://www.graciemag.com/3-dicas-de-leandro-lo-para-passar-a-guarda-toureando-no-jiu-jitsu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=3-dicas-de-leandro-lo-para-passar-a-guarda-toureando-no-jiu-jitsu</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 05 Sep 2017 04:51:42 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[AOJ]]></category>
		<category><![CDATA[Art of Jiu-Jitsu]]></category>
		<category><![CDATA[aula]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[campeão]]></category>
		<category><![CDATA[EUA]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[Leandro Lo]]></category>
		<category><![CDATA[Mundial]]></category>
		<category><![CDATA[Passagem de guarda]]></category>
		<category><![CDATA[Passagem toureando]]></category>
		<category><![CDATA[seminário passagem]]></category>
		<category><![CDATA[Tainan Dalpra]]></category>
		<category><![CDATA[técnica]]></category>
		<category><![CDATA[toureando]]></category>
		<category><![CDATA[treino]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=203729/</guid>

					<description><![CDATA[<p>Campeão mundial e astro do Jiu-Jitsu, Leandro Lo está de passagem pelos EUA e não deixou de manter vivo o espírito da arte suave de dividir o conhecimento. Em uma de suas paradas, o faixa-preta da Brotherhood esteve na academia Art Of Jiu-Jitsu, dos irmãos Rafael e Guilherme Mendes, e aproveitou para esmiuçar um pouco&#8230;</p>
The post <a href="https://www.graciemag.com/3-dicas-de-leandro-lo-para-passar-a-guarda-toureando-no-jiu-jitsu/">3 dicas de Leandro Lo para passar a guarda toureando no Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_203730" style="width: 873px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-203730" class="size-full wp-image-203730" src="https://www.graciemag.com/wp-content/uploads/2017/09/lo.jpg" alt="" width="863" height="549" srcset="https://www.graciemag.com/wp-content/uploads/2017/09/lo.jpg 863w, https://www.graciemag.com/wp-content/uploads/2017/09/lo-300x191.jpg 300w, https://www.graciemag.com/wp-content/uploads/2017/09/lo-768x489.jpg 768w, https://www.graciemag.com/wp-content/uploads/2017/09/lo-150x95.jpg 150w" sizes="auto, (max-width: 863px) 100vw, 863px" /><p id="caption-attachment-203730" class="wp-caption-text">Leandro Lo executa a técnica de passagem de guarda na AOJ. Foto: Reprodução</p></div>
<p>Campeão mundial e astro do Jiu-Jitsu, Leandro Lo está de passagem pelos EUA e não deixou de manter vivo o espírito da arte suave de dividir o conhecimento. Em uma de suas paradas, o faixa-preta da Brotherhood esteve na academia Art Of Jiu-Jitsu, dos irmãos Rafael e Guilherme Mendes, e aproveitou para esmiuçar um pouco da sua passagem de guarda toureando.</p>
<p>Na atividade, tocada ao lado do atual campeão mundial na faixa-azul e hoje faixa-roxa Tainan Dalpra, Leandro detalhou como faz para controlar as pernas do adversário, atento à movimentação dos joelhos e quadril, para chegar com segurança na lateral do adversário.</p>
<p>Veja no vídeo abaixo as três principais dicas de Leandro Lo, gravadas no dojô da academia AOJ, para você melhorar hoje a sua passagem toureando.</p>
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<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BYqU3OlAnUt/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">Uma publicação compartilhada por GRACIEMAG Edição Brasileira (@graciemag_br)</a> em <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-09-05T13:40:07+00:00">Set 5, 2017 às 6:40 PDT</time></p>
</div>
</blockquote>
<p><script async defer src="//platform.instagram.com/en_US/embeds.js"></script></p>The post <a href="https://www.graciemag.com/3-dicas-de-leandro-lo-para-passar-a-guarda-toureando-no-jiu-jitsu/">3 dicas de Leandro Lo para passar a guarda toureando no Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Learn BJJ from the detail-focused training of Rafael and Guilherme Mendes</title>
		<link>https://www.graciemag.com/learn-bjj-from-the-detail-focused-training-of-rafael-and-guilherme-mendes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-bjj-from-the-detail-focused-training-of-rafael-and-guilherme-mendes</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Fri, 10 Feb 2017 18:45:05 +0000</pubDate>
				<category><![CDATA[AOJ]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[guarda]]></category>
		<category><![CDATA[Guilherme Mendes]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Rafael Mendes]]></category>
		<category><![CDATA[treino]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=199831/</guid>

					<description><![CDATA[<p>A tireless couple of brothers in search of evolution in BJJ, Rafael and Guilherme Mendes have braved their path in BJJ together, and all the work has born fruit. Among other accolades, each of them has won the world championship more than once. Always effective in their guard game, with their swift berimbolos and varied&#8230;</p>
The post <a href="https://www.graciemag.com/learn-bjj-from-the-detail-focused-training-of-rafael-and-guilherme-mendes/">Learn BJJ from the detail-focused training of Rafael and Guilherme Mendes</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p class="p1">A tireless couple of brothers in search of evolution in BJJ, Rafael and Guilherme Mendes have braved their path in BJJ together, and all the work has born fruit. Among other accolades, each of them has won the world championship more than once.</p>
<p class="p1">Always effective in their guard game, with their swift berimbolos and varied traps, the Mendeses instruct a legion of knowledge-addicted students. But what could their secret be?</p>
<p class="p1">To try and answer that question, check out a video containing 30 minutes of training with the brothers, and try to see in the details of each progression where lies the key to the Mendeses&#8217; success. And don&#8217;t forget to have a teacher nearby.</p>
<p><iframe loading="lazy" title="Mendes Bros | 30+ MINUTES OF SPARRING | Art of Jiu Jitsu Academy" width="650" height="366" src="https://www.youtube.com/embed/sMGB_qEStXA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/learn-bjj-from-the-detail-focused-training-of-rafael-and-guilherme-mendes/">Learn BJJ from the detail-focused training of Rafael and Guilherme Mendes</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Aprenda Jiu-Jitsu nos treinos detalhistas de Rafael e Guilherme Mendes</title>
		<link>https://www.graciemag.com/aprenda-jiu-jitsu-nos-treinos-detalhistas-de-rafael-e-guilherme-mendes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=aprenda-jiu-jitsu-nos-treinos-detalhistas-de-rafael-e-guilherme-mendes</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 10 Feb 2017 09:49:15 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[AOJ]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[detalhe]]></category>
		<category><![CDATA[guarda]]></category>
		<category><![CDATA[Guilherme Mendes]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Posição]]></category>
		<category><![CDATA[Rafael Mendes]]></category>
		<category><![CDATA[segredo]]></category>
		<category><![CDATA[treino]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=199822/</guid>

					<description><![CDATA[<p>Dupla de irmãos incansável na busca de evolução no Jiu-Jitsu, Rafael Mendes e Guilherme Mendes trilharam juntos seu caminho na arte suave, e todo trabalho gerou frutos. Ambos conquistaram mais de uma vez o título maior do Jiu-Jitsu competitivo, o Mundial da IBJJ na faixa-preta, além de outros ouros nos demais torneios da organização. Base&#8230;</p>
The post <a href="https://www.graciemag.com/aprenda-jiu-jitsu-nos-treinos-detalhistas-de-rafael-e-guilherme-mendes/">Aprenda Jiu-Jitsu nos treinos detalhistas de Rafael e Guilherme Mendes</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Dupla de irmãos incansável na busca de evolução no Jiu-Jitsu, Rafael Mendes e Guilherme Mendes trilharam juntos seu caminho na arte suave, e todo trabalho gerou frutos. Ambos conquistaram mais de uma vez o título maior do Jiu-Jitsu competitivo, o Mundial da IBJJ na faixa-preta, além de outros ouros nos demais torneios da organização.</p>
<p>Base destas conquistas se dá pela incansável busca de aprimorar as técnicas do Jiu-Jitsu moderno. Sempre eficazes no jogo de guarda, com seus berimbolos velozes e arapucas diversas, os irmãos Mendes treinam uma legião de estudantes sedentos por aprender. Mas qual seria o segredo das feras?</p>
<p>Para tentar resolver o &#8220;X&#8221; da questão, confira abaixo um vídeo com 30min de treinos dos dois irmãos, e tente ver nos detalhes de cada avanço onde mora a chave para o sucesso dos irmãos Mendes. Assista, estude e reproduza o estilo dos craques, adaptando no seu jogo, sempre com a supervisão de um professor. Bons treinos!</p>
<p><iframe loading="lazy" title="Mendes Bros | 30+ MINUTES OF SPARRING | Art of Jiu Jitsu Academy" width="650" height="366" src="https://www.youtube.com/embed/sMGB_qEStXA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/aprenda-jiu-jitsu-nos-treinos-detalhistas-de-rafael-e-guilherme-mendes/">Aprenda Jiu-Jitsu nos treinos detalhistas de Rafael e Guilherme Mendes</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Gui Mendes celebrates AOJ&#8217;s double gold at the Dallas Open Jiu-Jitsu</title>
		<link>https://www.graciemag.com/gui-mendes-celebrates-the-aoj-double-gold-at-the-dallas-open-jiu-jitsu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gui-mendes-celebrates-the-aoj-double-gold-at-the-dallas-open-jiu-jitsu</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 20:25:58 +0000</pubDate>
				<category><![CDATA[AOJ]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Brazilian Jiu-Jitsu]]></category>
		<category><![CDATA[Dallas Open Jiu-Jitsu]]></category>
		<category><![CDATA[Guilherme Mendes]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=146561</guid>

					<description><![CDATA[<p>Led by brothers Rafael and Guilherme Mendes, Art of Jiu-Jitsu (AOJ) conquered great results in the juvenile division. Last weekend, when the Dallas Open Jiu-Jitsu took place, AOJ athletes Tainan Dalpra, Sophia Flores and Liam Moss won double gold. &#8220;2014 was my last year competing; since then I have been focusing 100% on AOJ and&#8230;</p>
The post <a href="https://www.graciemag.com/gui-mendes-celebrates-the-aoj-double-gold-at-the-dallas-open-jiu-jitsu/">Gui Mendes celebrates AOJ’s double gold at the Dallas Open Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-146562" src="https://www.graciemag.com/wp-content/uploads/2016/09/aoj.jpg" alt="aoj" width="640" height="518" /></p>
<p>Led by brothers Rafael and Guilherme Mendes, Art of Jiu-Jitsu (AOJ) conquered great results in the juvenile division. Last weekend, when the Dallas Open Jiu-Jitsu took place, AOJ athletes Tainan Dalpra, Sophia Flores and Liam Moss won double gold.</p>
<p>&#8220;2014 was my last year competing; since then I have been focusing 100% on AOJ and the competition team, and every competition that I bring my students to I see the work paying off. As a professor I learn a lot from every challenge they face and it has improved my Jiu-Jitsu a lot. Today we came with a small group of students and they all did really well. My student Rick Slomba won the black belt featherweight, Mason Monsevais won brown belt featherweight, and the 3 juveniles that I brought to this competition won double gold with amazing performances”, celebrated Gui Mendes</p>
<p>“Tainan Dalpra is 15 years old and fought up in division winning weight and open class, Sophia Flores won division and open class and Liam Moss also won his division and the open class; all three are Pan Ams &amp; world champions and help me in the kids&#8217; classes in the academy; write down these names because you guys will hear them a lot in the future. We have been doing the same style of training that me and Rafa did when we were blue belts and it&#8217;s working really well,” saidthe four-time world champion to Graciemag.com.</p>The post <a href="https://www.graciemag.com/gui-mendes-celebrates-the-aoj-double-gold-at-the-dallas-open-jiu-jitsu/">Gui Mendes celebrates AOJ’s double gold at the Dallas Open Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>BJJ drills: long-step guard pass with Guilherme Mendes</title>
		<link>https://www.graciemag.com/bjj-drills-long-step-guard-pass-with-guilherme-mendes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bjj-drills-long-step-guard-pass-with-guilherme-mendes</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Sun, 04 Sep 2016 22:50:30 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[AOJ]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Brazilian Jiu-Jitsu]]></category>
		<category><![CDATA[Guilherme Mendes]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=146466</guid>

					<description><![CDATA[<p>Four-time world champion Guilherme Mendes has become an expert in several moves in Brazilian Jiu-Jitsu. He has great moves including the leg drag, double under guard pass, baseball choke and long-step guard pass. In 2013, a GM reporter visited Art of Jiu-Jitsu (AOJ) in Costa Mesa, California, and the black-belt taught one of the drills&#8230;</p>
The post <a href="https://www.graciemag.com/bjj-drills-long-step-guard-pass-with-guilherme-mendes/">BJJ drills: long-step guard pass with Guilherme Mendes</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Four-time world champion Guilherme Mendes has become an expert in several moves in Brazilian Jiu-Jitsu. He has great moves including the leg drag, double under guard pass, baseball choke and long-step guard pass. In 2013, a GM reporter visited Art of Jiu-Jitsu (AOJ) in Costa Mesa, California, and the black-belt taught one of the drills usually performed to get this technique just right. Check it out.</p>
<div class="gallerr-media" data-username="dudu" data-gallery="bjj-drills-long-step-pass-guard" data-width="800"><a id="g--gallery-copy" href="http://www.gallerr.com">powered by Gallerr ©</a></div>
<p><script async defer src="//www.gallerr.com/embed.js"></script></p>The post <a href="https://www.graciemag.com/bjj-drills-long-step-guard-pass-with-guilherme-mendes/">BJJ drills: long-step guard pass with Guilherme Mendes</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Here are some of the best training camps you can join to get ready for the 2016 Pan</title>
		<link>https://www.graciemag.com/here-are-some-of-the-best-training-camps-you-can-join-to-be-ready-for-the-2016-pan/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=here-are-some-of-the-best-training-camps-you-can-join-to-be-ready-for-the-2016-pan</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 29 Feb 2016 22:17:29 +0000</pubDate>
				<category><![CDATA[2016 pan]]></category>
		<category><![CDATA[AOJ]]></category>
		<category><![CDATA[ares bjj]]></category>
		<category><![CDATA[Atos]]></category>
		<category><![CDATA[Caio Terra]]></category>
		<category><![CDATA[Camp]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[GRACIEMAG]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[soul figthers]]></category>
		<category><![CDATA[training]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=144638</guid>

					<description><![CDATA[<p>The 2016 Pan Jiu-Jitsu championship is knocking on our door. Scheduled March 16*-20, the second most important event of the calendar should be once again one of the highlights of the year. As competitors get ready to go, we decided to list a few options for you to improve your training experience leading up to&#8230;</p>
The post <a href="https://www.graciemag.com/here-are-some-of-the-best-training-camps-you-can-join-to-be-ready-for-the-2016-pan/">Here are some of the best training camps you can join to get ready for the 2016 Pan</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_143780" style="width: 650px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-143780" class="size-full wp-image-143780" src="https://www.graciemag.com/wp-content/uploads/2015/12/IMG_2806.jpg" alt="Bernardo Faria and Leandro Lo at the 2015 Pan" width="640" height="427" /><p id="caption-attachment-143780" class="wp-caption-text">Bernardo Faria and Leandro Lo at the 2015 Pan</p></div>
<p>The 2016 Pan Jiu-Jitsu championship is knocking on our door.</p>
<p>Scheduled March 16*-20, the second most important event of the calendar should be once again one of the highlights of the year.</p>
<p>As competitors get ready to go, we decided to list a few options for you to improve your training experience leading up to the 2016 Pan.</p>
<p>Some of the biggest Jiu-Jitsu teams are organizing training camps.</p>
<p>Read below to know what you have to do to join the classes.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-138844 size-full" src="https://www.graciemag.com/wp-content/uploads/2015/05/IMG_8667.jpg" alt="Gracie Barra" width="940" height="627" /></p>
<p><strong>Gracie Barra: </strong>In Irvine, California, the red shield team will gather from March 12th to March 16th for five days of intensive training under no other than Master Carlos Gracie Jr. This camp is exclusive for GB students and the investment is $100. Click <strong><a href="http://graciebarra.com/pan2016/" target="_blank">here</a></strong> to know more and to sign up now.</p>
<p><img loading="lazy" decoding="async" class="size-full wp-image-107740" src="https://www.graciemag.com/wp-content/uploads/2013/11/ROD0067.jpg" alt="Caio Terra wants you to join GRACIEMAG's VIP Area" width="800" height="533" /></p>
<p><strong>Caio Terra: </strong>In San Jose, California, Caio Terra is also inviting for a training camp for the 2016 Pan. It actually started this Monday, Feb. 29, and goes on until March 16. If you join it, you&#8217;ll be able to train with the likes of Caio, Yuri Simões, Kristina Barlaan, Victor Paschoal, Kim Terra, among others. The camp is open to all affiliations and the investment ranges from $55 for 1 day to $350 for the full camp. Click <strong><a href="http://www.ctbjja.com/2016-pans-camp/" target="_blank">here</a></strong> to know more and register now.</p>
<div id="attachment_143730" style="width: 650px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-143730" class="size-full wp-image-143730" src="https://www.graciemag.com/wp-content/uploads/2015/12/IMG_7417.jpg" alt="Samir Chantre beat Richard Slomba 3-2 on advantages after a 2-2 tie on points for the featherweight title." width="640" height="427" /><p id="caption-attachment-143730" class="wp-caption-text">Samir Chantre</p></div>
<p><strong>Ares JJ/Soul Fighters:</strong> The two teams have joined forces to put together one of the strongest camps for the 2016 Pan Jiu-Jitsu championship. They will gather an impressive roster of black belts to offer some of the best instruction and training available. The names include Samir Chantre, Osvaldo Queixinho, Rafael Formiga, João Gabriel Rocha, Milton Bastos, Marcus Antelante, Manny Diaz, Vicente Junior, Nick Maez, Vinicius Agudo, Aaron Zarballos. The camp will rotate among four different academies in Northern California, on March 5-13. They will offer two classes per day and the investment is $100 for students of the two associations and $150 for non-students. The cost for a single session is $40. For more info, email info@aresbjj.com.</p>
<div id="attachment_138818" style="width: 950px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-138818" class="size-full wp-image-138818" src="https://www.graciemag.com/wp-content/uploads/2015/05/IMG_8998.jpg" alt="Atos JJ" width="940" height="627" /><p id="caption-attachment-138818" class="wp-caption-text">Atos JJ</p></div>
<p><strong>Atos JJ/AOJ:</strong> One of the strongest teams around, Atos JJ/AOJ is already training for the 2016 Pan. They gather in San Diego, at the teams headquarters under Andre Galvão; and in Costa Mesa, at AOJ, under the Mendes Bros. You&#8217;ll find some of the best training available, with the likes of Galvão, the Mendes, Keenan Cornelius, JT Torres, Michael Liera, Josh Hinger, among others. The sessions take place daily in San Diego, around 11AM and eventually in Orange County. Call (858) 292-5040 for more info on costs and requirements to join.</p>
<div id="attachment_56912" style="width: 626px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-56912" class="size-large wp-image-56912" src="https://www.graciemag.com/wp-content/uploads/2012/10/MG_7728-2-788x768.jpg" alt="Black Belt Rubens Charles Maciel “Cobrinha”" width="616" height="600" /><p id="caption-attachment-56912" class="wp-caption-text">Black Belt Rubens Charles Maciel “Cobrinha”</p></div>
<p><strong>Alliance/Cobrinha</strong>: In Los Angeles, Rubens Cobrinha will lead the Alliance team with a training camp at his academy on March 1-15. it will offer two classes per day on weekdays and 1 class on Saturdays. Some of Alliance&#8217;s big names should join Cobrinha in LA. Send an email to info@cobrinhabjj.com for prices and availability.</p>
<p>Don&#8217;t forget to register for the 2016 Pan. The final deadline is March.</p>
<p>Click <strong><a href="http://ibjjf.org/championship/pan-jiu-jitsu-ibjjf-championship/" target="_blank">here</a></strong> to register now.</p>
<p><a href="http://graciemagshop.com"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-143952" src="https://www.graciemag.com/wp-content/uploads/2016/01/BANNER_720x90.gif" alt="BANNER_720x90" width="720" height="90" /></a></p>The post <a href="https://www.graciemag.com/here-are-some-of-the-best-training-camps-you-can-join-to-be-ready-for-the-2016-pan/">Here are some of the best training camps you can join to get ready for the 2016 Pan</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Learn from Rafa: how to set up an armbar after the opponent blocks the berimbolo</title>
		<link>https://www.graciemag.com/monday-move-learn-how-to-set-up-an-armbar-after-the-opponent-blocks-the-berimbolo/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=monday-move-learn-how-to-set-up-an-armbar-after-the-opponent-blocks-the-berimbolo</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 22 Feb 2016 20:51:59 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[AOJ]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[art of jiujitsu]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Mendes Bros]]></category>
		<category><![CDATA[Rafael Mendes]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=144548</guid>

					<description><![CDATA[<p>The man on the cover of GM #227 is back to teach another awesome technique. Here you have a solution for when your opponent blocks your berimbolo spin to the back. With a few simple steps, you can set up a crafty arm bar attack. Watch and add it to your game.</p>
The post <a href="https://www.graciemag.com/monday-move-learn-how-to-set-up-an-armbar-after-the-opponent-blocks-the-berimbolo/">Learn from Rafa: how to set up an armbar after the opponent blocks the berimbolo</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Rafael Mendes: Armbar from the berimbolo" width="650" height="366" src="https://www.youtube.com/embed/P_1evVefvGY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The man on the cover of GM #227 is back to teach another awesome technique.</p>
<p>Here you have a solution for when your opponent blocks your berimbolo spin to the back.</p>
<p>With a few simple steps, you can set up a crafty arm bar attack.</p>
<p>Watch and add it to your game.</p>
<p><a href="http://graciemagshop.com"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-143952" src="https://www.graciemag.com/wp-content/uploads/2016/01/BANNER_720x90.gif" alt="BANNER_720x90" width="720" height="90" /></a></p>The post <a href="https://www.graciemag.com/monday-move-learn-how-to-set-up-an-armbar-after-the-opponent-blocks-the-berimbolo/">Learn from Rafa: how to set up an armbar after the opponent blocks the berimbolo</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Gui Mendes fora do Mundial 2015: “É um novo capítulo na minha vida”</title>
		<link>https://www.graciemag.com/gui-mendes-fora-do-mundial-de-jiu-jitsu-2015-e-um-novo-capitulo-na-minha-vida/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gui-mendes-fora-do-mundial-de-jiu-jitsu-2015-e-um-novo-capitulo-na-minha-vida</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 19 May 2015 17:59:06 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[AOJ]]></category>
		<category><![CDATA[Guilherme Mendes]]></category>
		<category><![CDATA[Hall da fama]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Mundial 2015]]></category>
		<category><![CDATA[Rafael Mendes]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=177582</guid>

					<description><![CDATA[<p>Tetracampeão mundial, integrante do Hall da Fama e atual rei dos plumas, o astro Guilherme Mendes decidiu ficar fora do Mundial de Jiu-Jitsu, a ser realizado no fim de maio em Long Beach, Califórnia. Segundo o próprio, o professor da AOJ agora quer escrever um novo capítulo como professor, e liderar seus alunos na Pirâmide&#8230;</p>
The post <a href="https://www.graciemag.com/gui-mendes-fora-do-mundial-de-jiu-jitsu-2015-e-um-novo-capitulo-na-minha-vida/">Gui Mendes fora do Mundial 2015: “É um novo capítulo na minha vida”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_157208" style="width: 950px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2014/06/IMG_3516.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-157208" class="size-full wp-image-157208" alt="Gui Mendes ataca o pé de Paulo Miyao, no Mundial 2014. Foto: Ivan Trindade/GRACIEMAG" src="https://www.graciemag.com/wp-content/uploads/2014/06/IMG_3516.jpg" width="940" height="627" /></a><p id="caption-attachment-157208" class="wp-caption-text">Gui Mendes ataca o pé de Paulo Miyao, no Mundial 2014. Foto: Ivan Trindade/GRACIEMAG</p></div>
<p>Tetracampeão mundial, integrante do Hall da Fama e atual rei dos plumas, o astro Guilherme Mendes decidiu ficar fora do Mundial de Jiu-Jitsu, a ser realizado no fim de maio em Long Beach, Califórnia.</p>
<p>Segundo o próprio, o professor da AOJ agora quer escrever um novo capítulo como professor, e liderar seus alunos na Pirâmide na Califórnia.</p>
<p>Confira o que Gui postou:</p>
<p>“Todos nós temos diferentes objetivos que estabelecemos para nossas vidas. Quando comecei no Jiu-Jitsu, aos 12 anos, meu objetivo era me tornar bom no que estava praticando, porque eu sabia que ser realmente bom em alguma coisa me proporcionaria a oportunidade de ter um bom futuro e construir uma família. Quando recebi minha faixa-preta, percebi que lentamente o meu sonho estava se transformando em realidade. No ano passado, ganhei meu quarto título mundial na faixa-preta, o número que a IBJJF requer para tornar o atleta elegível para o Hall da Fama. Minha vida tem mudado muito e me sinto muito abençoado por ter a opção de redirecionar meus objetivos, dedicando-me a fazer algo maior do que apenas competir&#8221;, explicou, para depois concluir:</p>
<p>&#8220;É um novo capítulo na minha vida, e para alcançar meus objetivos vou colocar o mesmo esforço que investi para me tornar o atleta que sou hoje. Eu quero liderar minha equipe, tornar-me o melhor que posso ser como um líder e professor, trabalhar para criar os melhores atletas do esporte, continuar a inovar a arte e construir uma equipe de campeões que as pessoas nunca viram antes. Hoje, isso é o que me impulsiona. Sei que ganhar outra medalha de ouro iria me trazer satisfação momentânea, me faria orgulhoso de mim mesmo mais uma vez, mas estou pronto para fazer algo maior que isso, e eu sei que eu posso alcançar este objetivo”, declarou a fera da Atos.</p>
<p>Confira quem está dentro do Mundial 2015, <a title="site da IBJJF" href="http://static.ibjjfdb.com/Campeonato/000415/pt-BR/InscricoesPorCategoriaEAcademia.pdf" target="_blank">aqui.</a></p>
<p>Esta cobertura do Mundial de Jiu-Jitsu 2015 é um oferecimento de Storm Strong.</p>
<p><a title="site da Storm" href="stormstrong.com.br" target="_blank"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-176586" alt="Logo Storm Strong" src="https://www.graciemag.com/wp-content/uploads/2015/04/Logo-Storm-Strong.png" width="1024" height="347" /></a></p>The post <a href="https://www.graciemag.com/gui-mendes-fora-do-mundial-de-jiu-jitsu-2015-e-um-novo-capitulo-na-minha-vida/">Gui Mendes fora do Mundial 2015: “É um novo capítulo na minha vida”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Video: See the Pan Kids champion team GMA Art of Jiu-Jitsu in action</title>
		<link>https://www.graciemag.com/video-see-the-pan-kids-champion-team-gma-art-of-jiu-jitsu-in-action/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-see-the-pan-kids-champion-team-gma-art-of-jiu-jitsu-in-action</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 18 Feb 2015 17:12:44 +0000</pubDate>
				<category><![CDATA[AOJ]]></category>
		<category><![CDATA[Art of Jiu-Jitsu Academy]]></category>
		<category><![CDATA[Guilherme Mendes]]></category>
		<category><![CDATA[highlight]]></category>
		<category><![CDATA[Pan Kids Jiu-Jitsu Championship]]></category>
		<category><![CDATA[Rafael Mendes]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=135742</guid>

					<description><![CDATA[<p>The Mendes brothers took their army and earned the trophy for the most points at the 2015 IBJJF Pan Kids Jiu-Jitsu Championship last weekend at the Long Beach Walter Pyramid. Check out the action in this highlight video: Learn more at www.artofjiujitsu.com</p>
The post <a href="https://www.graciemag.com/video-see-the-pan-kids-champion-team-gma-art-of-jiu-jitsu-in-action/">Video: See the Pan Kids champion team GMA Art of Jiu-Jitsu in action</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>The Mendes brothers took their army and earned the trophy for the most points at the 2015 IBJJF Pan Kids Jiu-Jitsu Championship last weekend at the Long Beach Walter Pyramid.</p>
<p>Check out the action in this highlight video:</p>
<p><iframe loading="lazy" title="2015 PAN KIDS HIGHLIGHT | #BESTKIDSTEAM | Art of Jiu Jitsu Academy" width="650" height="366" src="https://www.youtube.com/embed/DO6MId2pPh8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Learn more at <a href="http://artofjiujitsu.com" target="_blank">www.artofjiujitsu.com</a></p>The post <a href="https://www.graciemag.com/video-see-the-pan-kids-champion-team-gma-art-of-jiu-jitsu-in-action/">Video: See the Pan Kids champion team GMA Art of Jiu-Jitsu in action</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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