Rolles Gracie: Learn an armbar against a stacking opponent
[We're updating this article with an extra free video. Find individual programs here.] Renzo Gracie Online Academy is your BJJ calendar. Every Sunday, Brazilian Jiu-Jitsu…
Techniques
Paulo Guillobel: Master this to mount every time
Paulo Guillobel analyzes the four key points for you to exert control over your opponent's body. By controlling these points, you become capable of shutting…
Ever heard of the kataga-renzo? Watch Renzo and Demian demonstrate it
BJJ is a martial art rich in details, and a simple change in grip and body position can make all the difference in your game.…
Training Program: The passer’s secrets, with Fabio Gurgel
[First published in 2010. Scroll down for plain text.] [Consider supporting us on Patreon to keep content like this coming.] It’s a major…
Carlson Gracie Jr.: Choke your collar-grabbing opponent from closed guard
When you're playing closed guard and your opponent grabs your collar, says Carlson Gracie Jr., they're avoiding many useful attacks you might try -- and…
Learn two self-defense moves against an armed assailant
In the words of Carlos Gracie Jr., BJJ is one thing, with no differences between the competitive side and self-defense. To him, the sport techniques,…
Don’t choke your partner too fast with this move shown to Kyra by a blind teacher
Always looking for new experiences, Kyra Gracie from Gracie Kore, located in Barra da Tijuca, Rio de Janeiro, recently welcomed a special guest. Luciano Jatobá,…
Video: Learn the sweep Gordon Ryan used on Buchecha at ADCC 2019
Few black-belts saw the 2019 ADCC Worlds from as close as Sinistro Lacerda, Graciemag's correspondent in California. Nothing more natural, then, than the photographer and…
A Training Program based on Rickson’s storied career (part 2)
[First published in 2010. Scroll down for plain text. Continued from here.] [Wanna learn self-defense straight from Rickson Gracie? You can!] Cristiano Marcello, 31, was…
A Training Program based on Rickson’s storied career (part 1)
[First published in 2010. Scroll down for plain text.] [Wanna learn self-defense straight from Rickson Gracie? You can!] 30 years ago a phenomenon was born,…
Athos Miranda teaches the X-guard sweep he used at Kasai Pro 6
A sitting champion of the IBJJF's No-Gi Pan, Athos Miranda of Alliance has been experiencing a good phase in his career. After three years living…
Go from a takedown straight to an armbar, with Gabriel Mendes
The judoka Gabriel Mendes has a victorious career on the mats. With his beautiful takedowns and endless resistance, he has won bronze at the Judo…