Two-time world champion Mário Reis teaches one of his favorite positions from his arsenal. With the help of his wife Monique Elias, the Alliance black…
Grandmaster Relson Gracie talks about the rules of current BJJ championships, about his health thanks to training and good nutrition. He recalls the stress placed…
BJJ brown-belt Anthony Pettis again used his ground technique in the UFC last Saturday in Vancouver. Facing Charles do Bronx, the American pulled a guillotine…
Murilo Bustamante is a black belt under legendary master Carlson Gracie. A Brazilian Jiu-Jitsu world champion and former UFC champion, Bustamante is one of the…
2015 ADCC champion Davi Ramos received Graciemag at Team Nogueira Gym, in Rio de Janeiro, and discussed many important points about BJJ. He talked about…
Jiu-Jitsu is considered one of the most complete martial arts in the world, and self-defense is the most important aspect of Jiu-Jitsu. Self-defense is the…