Professor Alexandre “Marciano” Ricardo harbored no doubts: he agreed to adopt the measures that would transform his GB Joinville into the latest GB Premium school…
Ever present on the recommended list of our columnist Adriana Gracie, the Mistura Viva web log is constantly serving up posts on the principles of proper…
O I Open Ceará, torneio que abre o calendário competitivo do Jiu-Jitsu cearense, oferece mais de 10 mil reais em prêmios. As inscrições terminam nesta…
Sempre recomendado por nossa colunista Adriana Gracie, o blog Mistura Viva está sempre antenado com os princípios da boa alimentação como sinônimo de um organismo…
Last January marked three years since the death of the great Grandmaster Helio Gracie, whose legacy helped inspire our team in putting together “10 fundamentals…
What does Jiu-Jitsu have to do with American football? A lot more than would seem, as GRACIEMAG.com outlines below. 1. ELI MANNING'S “JIU-JITSU” COACH Elisha…