One of the black belt's main assets when facing Cro Cop really is his ground game. Check out the former UFC champion in his gi back when he was a blue belt.
Tokyo’s Yoyogi Stadium hosted K-1 World Max this Sunday. In the maiden under-70 kg tournament, André Dida lost to Japan’s Yuichiro Nagashima. Dida fought well …
Check out the promo video for UFC Fight Night 22, an event boasting a solid card, marked by a series of expectations. UFN will be broadcast on US cable channel Spike TV this September 15 from Austin, Texas.
"The guard is the salvation of the weak," said Rilion Gracie in a GRACIEMAG interview in February 2009. Well today, after wins from stars Fabricio Werdum (in Strikeforce) and Anderson Silva (in the UFC), everyone seems to understand a little better just how important Jiu-Jitsu's leg game is in a fight situations.