Beatriz Mesquita’s workout
Champion from Gracie Humaitá Beatriz Mesquita proves in this video that victorious athletes are built by determination, effort and sometimes simple and creative exercises. What…
workout
The top 3 mistakes even BJJ pros make that can ruin your training
One day, a curious teenage daughter asked her mother, “Mommy why do you always cut off a third of the loaf of bread before baking…
“LSD for BJJ – Is it such a bad thing?”
Check out this article, published originally at: graciebarrabirmingham.com: **** LSD for BJJ - Is it such a bad thing? Firstly , the answer may be…