TFW challenge: can you do 100 push ups in 4 minutes?
https://www.youtube.com/watch?v=v8hHCPvy7CY GRACIEMAG Columnist Martin Rooney has a challenge for you. Can you do 100 push ups in 4 minutes? But wait, there's a twist. Watch…
Training for Warriors
How good of a coach are you? Martin Rooney can help you be even better
GRACIEMAG columnist for the past 10 years, Martin Rooney is one of the highest authorities in high-performance training. Now he wants to share his incredible…
Two days offer: Free training course from Martin Rooney
Dear Loyal GRACIEMAG Readers, For the last 12 years, I have had the honor to share my training philosophy with you in GRACIEMAG. If you…
Celebrate Martin Rooney’s 42nd birthday while he explains his Training For Warriors system
Martin Rooney has been a columnist for GRACIEMAG for the last 10 years. The man who trained multiple MMA, BJJ and Olympic champions has turned…
Martin Rooney teaches warm-up for warriors
Our columnist specializing in physical conditioning teaches another from his book. Work it into your training, if you can! http://www.youtube.com/watch?v=jb15L5c6ZuU
Following world tour, Martin Rooney launches 4th book
GRACIEMAG’s beloved columnist Martin Rooney has another piece on shelves at bookstores, alongside his other books on physical conditioning for fighters, Train to Win, Training…