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	<title>take the back | Graciemag</title>
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	<title>take the back | Graciemag</title>
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	<item>
		<title>Tech Tuesday: sweep and take the back with Vitor Shaolin</title>
		<link>https://www.graciemag.com/tech-tuesday-sweep-and-take-the-back-with-vitor-shaolin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tech-tuesday-sweep-and-take-the-back-with-vitor-shaolin</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 03 May 2016 13:17:03 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Sweep]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[Vitor Shaolin]]></category>
		<category><![CDATA[World Champion]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=142550</guid>

					<description><![CDATA[<p>Black belt world champion Vitor &#8220;Shaolin&#8221; Ribeiro is our professor for the day. Straight from his academy in New York City, he teaches us a sweep that starts in the half guard and ends in the opponent&#8217;s back. Take some time and learn from the fifth-degree black belt that recently had a great showing at&#8230;</p>
The post <a href="https://www.graciemag.com/tech-tuesday-sweep-and-take-the-back-with-vitor-shaolin/">Tech Tuesday: sweep and take the back with Vitor Shaolin</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><iframe title="GMA Technique - Go from a sweep to a back take with Shaolin" width="650" height="366" src="https://www.youtube.com/embed/idRROfkUFr8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Black belt world champion Vitor &#8220;Shaolin&#8221; Ribeiro is our professor for the day.</p>
<p>Straight from his academy in New York City, he teaches us a sweep that starts in the half guard and ends in the opponent&#8217;s back.</p>
<p>Take some time and learn from the fifth-degree black belt that recently had a great showing at the 2016 WPJJC, finishing Daniel Moraes with a bow and arrow choke from the back.</p>
<p>Watch and add it to your game.</p>
<p><a href="http://graciemagshop.com"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-144948" src="https://www.graciemag.com/wp-content/uploads/2016/03/01234-1.jpg" alt="01234 (1)" width="640" height="146" /></a></p>The post <a href="https://www.graciemag.com/tech-tuesday-sweep-and-take-the-back-with-vitor-shaolin/">Tech Tuesday: sweep and take the back with Vitor Shaolin</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Exclusive: Go from the X-guard to the back with Marcelo Garcia</title>
		<link>https://www.graciemag.com/exclusive-go-from-the-x-guard-to-the-back-with-marcelo-garcia/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=exclusive-go-from-the-x-guard-to-the-back-with-marcelo-garcia</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 28 Jan 2016 03:20:42 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[GRACIEMAG]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Marcelinho]]></category>
		<category><![CDATA[Marcelo Garcia]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[X-guard]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=144236</guid>

					<description><![CDATA[<p>The man on the cover of GRACIEMAG 226, Marcelo Garcia teaches one of his favorite attacks using his trademark X-guard. Learn how to set up a back take in simple and easy to learn steps. Catch a class with one of the best competitors of all times and also one of the greatest professors in Jiu-Jitsu&#8230;</p>
The post <a href="https://www.graciemag.com/exclusive-go-from-the-x-guard-to-the-back-with-marcelo-garcia/">Exclusive: Go from the X-guard to the back with Marcelo Garcia</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><iframe title="MARCELO GARCIA: X-GUARD TO THE BACK" width="650" height="366" src="https://www.youtube.com/embed/l5FkoXGMBFU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The man on the cover of GRACIEMAG 226, Marcelo Garcia teaches one of his favorite attacks using his trademark X-guard.</p>
<p>Learn how to set up a back take in simple and easy to learn steps.</p>
<p>Catch a class with one of the best competitors of all times and also one of the greatest professors in Jiu-Jitsu history.</p>
<p><a href="http://graciemagshop.com"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-143952" src="https://www.graciemag.com/wp-content/uploads/2016/01/BANNER_720x90.gif" alt="BANNER_720x90" width="720" height="90" /></a></p>The post <a href="https://www.graciemag.com/exclusive-go-from-the-x-guard-to-the-back-with-marcelo-garcia/">Exclusive: Go from the X-guard to the back with Marcelo Garcia</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Cobrinha teaches two ways to get the back when the opponent plays the spider guard</title>
		<link>https://www.graciemag.com/cobrinha-teaches-two-ways-to-get-the-back-when-the-opponent-plays-the-spider-guard/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cobrinha-teaches-two-ways-to-get-the-back-when-the-opponent-plays-the-spider-guard</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 09 Sep 2015 20:21:38 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Rubens Cobrinha]]></category>
		<category><![CDATA[Spider-guard]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[technique]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=142098</guid>

					<description><![CDATA[<p>&#160; Rubens Cobrinha is one of the most creative Jiu-Jitsu black belts out there. In this video from 2012, he teaches two ways to beat the opponent&#8217;s spider guard and end on his/her back. Check it out and add it to your game.</p>
The post <a href="https://www.graciemag.com/cobrinha-teaches-two-ways-to-get-the-back-when-the-opponent-plays-the-spider-guard/">Cobrinha teaches two ways to get the back when the opponent plays the spider guard</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="GRACIEMAG.com: Cobrinha teaches two ways of taking the back from the spider guard" width="650" height="366" src="https://www.youtube.com/embed/JbOfn1rOLq8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p><a href="http://graciemagshop.com"><img loading="lazy" decoding="async" class="alignleft size-thumbnail wp-image-140416" src="https://www.graciemag.com/wp-content/uploads/2015/07/SUMMER1-140x140.jpg" alt="summer promo" width="140" height="140" /></a>Rubens Cobrinha is one of the most creative Jiu-Jitsu black belts out there.</p>
<p>In this video from 2012, he teaches two ways to beat the opponent&#8217;s spider guard and end on his/her back.</p>
<p>Check it out and add it to your game.</p>The post <a href="https://www.graciemag.com/cobrinha-teaches-two-ways-to-get-the-back-when-the-opponent-plays-the-spider-guard/">Cobrinha teaches two ways to get the back when the opponent plays the spider guard</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>HOW-TO: Caio Terra teaches a way to take the back with a no-gi leg drag</title>
		<link>https://www.graciemag.com/how-to-caio-terra-teaches-a-way-to-take-the-back-with-a-no-gi-leg-drag/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-caio-terra-teaches-a-way-to-take-the-back-with-a-no-gi-leg-drag</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 25 Aug 2015 20:09:27 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Caio Terra]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Leg Drag]]></category>
		<category><![CDATA[Nogi]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=141816</guid>

					<description><![CDATA[<p>&#160; Seven-time no-gi world champion, Caio Terra is our Professor for this week&#8217;s video of the HOW-TO series. Learn how to use the leg drag to get to the opponent&#8217;s back. Watch closely and add it to your no-gi game.</p>
The post <a href="https://www.graciemag.com/how-to-caio-terra-teaches-a-way-to-take-the-back-with-a-no-gi-leg-drag/">HOW-TO: Caio Terra teaches a way to take the back with a no-gi leg drag</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="HOW-TO: Caio Terra teaches how to get to the back with a no-gi leg drag" width="650" height="366" src="https://www.youtube.com/embed/q6h73eHd2YM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p><a href="http://graciemagshop.com"><img loading="lazy" decoding="async" class="alignleft size-thumbnail wp-image-140416" src="https://www.graciemag.com/wp-content/uploads/2015/07/SUMMER1-140x140.jpg" alt="summer promo" width="140" height="140" /></a>Seven-time no-gi world champion, Caio Terra is our Professor for this week&#8217;s video of the HOW-TO series.</p>
<p>Learn how to use the leg drag to get to the opponent&#8217;s back.</p>
<p>Watch closely and add it to your no-gi game.</p>The post <a href="https://www.graciemag.com/how-to-caio-terra-teaches-a-way-to-take-the-back-with-a-no-gi-leg-drag/">HOW-TO: Caio Terra teaches a way to take the back with a no-gi leg drag</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>HOW-TO: Roger Gracie teaches one of his favorite ways to get to the opponent&#8217;s back</title>
		<link>https://www.graciemag.com/how-to-roger-gracie-teaches-one-of-his-favorite-ways-to-get-to-the-opponents-back/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-roger-gracie-teaches-one-of-his-favorite-ways-to-get-to-the-opponents-back</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 18 Aug 2015 18:44:07 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Gracie family]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Roger Gracie]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[technique]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=141624</guid>

					<description><![CDATA[<p>&#160; On the second episode of the weekly series HOW-TO, Roger Gracie teaches one of his favorite ways to get to the opponent&#8217;s back. It&#8217;s a simple movement that relies on a few key points highlighted in this video. Watch closely and add it to your game.</p>
The post <a href="https://www.graciemag.com/how-to-roger-gracie-teaches-one-of-his-favorite-ways-to-get-to-the-opponents-back/">HOW-TO: Roger Gracie teaches one of his favorite ways to get to the opponent’s back</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="HOW-TO: Roger Gracie taking the back from the closed guard" width="650" height="366" src="https://www.youtube.com/embed/oikrDJMRoRw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p><a href="http://graciemagshop.com"><img loading="lazy" decoding="async" class="alignleft size-thumbnail wp-image-140416" src="https://www.graciemag.com/wp-content/uploads/2015/07/SUMMER1-140x140.jpg" alt="summer promo" width="140" height="140" /></a>On the second episode of the weekly series HOW-TO, Roger Gracie teaches one of his favorite ways to get to the opponent&#8217;s back.</p>
<p>It&#8217;s a simple movement that relies on a few key points highlighted in this video.</p>
<p>Watch closely and add it to your game.</p>
<div id="attachment_140508" style="width: 738px" class="wp-caption alignnone"><a href="http://ibjjf.org/championship/santa-cruz-bjj-pro-ibjjf-championship/"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-140508" class="size-large wp-image-140508" src="https://www.graciemag.com/wp-content/uploads/2015/07/BjjPro2015_SantaCruz_banner960x160-800x133.jpg" alt="Click here to register now" width="728" height="121" /></a><p id="caption-attachment-140508" class="wp-caption-text">Click here to register now</p></div>The post <a href="https://www.graciemag.com/how-to-roger-gracie-teaches-one-of-his-favorite-ways-to-get-to-the-opponents-back/">HOW-TO: Roger Gracie teaches one of his favorite ways to get to the opponent’s back</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Sweep from sitting guard or take the back with Tarcísio Jardim</title>
		<link>https://www.graciemag.com/sweep-from-sitting-guard-or-take-the-back-with-tarcisio-jardim/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sweep-from-sitting-guard-or-take-the-back-with-tarcisio-jardim</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 07 Apr 2013 00:20:57 +0000</pubDate>
				<category><![CDATA[2013 pan american championship]]></category>
		<category><![CDATA[Abu Dhabi World Professional Jiu-Jitsu Championship]]></category>
		<category><![CDATA[grips]]></category>
		<category><![CDATA[Paulo Tarcisio Jardim]]></category>
		<category><![CDATA[Sheikh Mohammed Bin Zayed]]></category>
		<category><![CDATA[Sweep]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[takedowns]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=78148</guid>

					<description><![CDATA[<p>The heavyweight Paul Tarcisio Jardim is training at full speed to do well in Abu Dhabi on April 13 and 14 in the WPJJC professional event, with millionaire prizes. To shine in the event of Sheikh Mohammed bin Zayed Al Nahyan, the black belt from CheckMat has sharpening his takedowns and his guard, not just&#8230;</p>
The post <a href="https://www.graciemag.com/sweep-from-sitting-guard-or-take-the-back-with-tarcisio-jardim/">Sweep from sitting guard or take the back with Tarcísio Jardim</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_78150" style="width: 510px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-78150" class="size-full wp-image-78150" title="tarcisio-jardim-vs-alexandre-ceconi-brasileiro-2012" src="https://www.graciemag.com/wp-content/uploads/2013/04/tarcisio-jardim-vs-alexandre-ceconi-brasileiro-2012.jpg" alt="" width="500" height="333" /><p id="caption-attachment-78150" class="wp-caption-text">Tarcísio Jardim with the blue gi against Alexandro Ceconi, in Brazilian 2012. Photo: Carlos Ozório/GRACIEMAG.com</p></div>
<p>The heavyweight Paul Tarcisio Jardim is training at full speed to do well in Abu Dhabi on April 13 and 14 in the WPJJC professional event, with millionaire prizes. To shine in the event of Sheikh Mohammed bin Zayed Al Nahyan, the black belt from CheckMat has sharpening his takedowns and his guard, not just at the gym, in João Pessoa, Paraíba. He also competed in the Pan 2013, at the end of March, where he won third place in his weight division.</p>
<p>Today, Tarcisio teaches some traps from the sitting guard so you can use it on your friends at the gym. The starting position begins in half guard, as he shows in the video below.</p>
<p>Note that, at :33, the black belt from Paraíba teaches how to master the grips and to fit the right leg on the opponent’s thigh in order to sweep.</p>
<p>At :39, with the grips, Tarcisio releases one grip and goes up to hold the opponent’s lapel and going over the right leg, taking away the opponent’s option of rolling and passing the guard.</p>
<p>At :57, Jardim comes back to the starting position with the grips dominated and encourages the opponent to pass the guard to the left. After that, he stretches the opponent&#8217;s leg taking the base away, but defends the position with his hand. Now you just need to release the grip on the left arm of the opponent and take the back. Use the hook on the opponent’s left foot, kick back and take the back.</p>
<p><iframe loading="lazy" title="Tarcisio Jardim ensina raspagem da guarda sentada" width="650" height="366" src="https://www.youtube.com/embed/GhlfWND33sE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>And what if the opponent defends the sweep? Replace the hand on the lapel and sweep.</p>
<p>At 2:37, see how the professor passes the lapel from one hand to another. Note that he keeps the right leg stretched on the thigh of the opponent.</p>
<p>At 2:40, he supports his hand on the ground, lowers the leg and rotates the hip to sweep the opponent. Note that Tarcisio Jardim doesn’t release the lapel when the opponent is with his back on the floor.</p>
<p>Did it fit to your game? Tell us.</p>The post <a href="https://www.graciemag.com/sweep-from-sitting-guard-or-take-the-back-with-tarcisio-jardim/">Sweep from sitting guard or take the back with Tarcísio Jardim</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>How About a Miyao Brothers Position to Use at the Europeans?</title>
		<link>https://www.graciemag.com/how-about-a-miyao-brothers-position-to-use-at-the-europeans/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-about-a-miyao-brothers-position-to-use-at-the-europeans</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 25 Jan 2013 14:59:15 +0000</pubDate>
				<category><![CDATA[back attack]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[Jiu-Jitsu videos]]></category>
		<category><![CDATA[MIyao brotehrs]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[X-guard]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=69356</guid>

					<description><![CDATA[<p>At the invitation of Professor Rodrigo Barbi, the brown belt João Ricardo Bordignon Miyao and his burly brother Paulo were in the town of Canoas, Rio Grande do Sul State, Brazil, for a highly sought-after seminar this January. The brothers also visited the town of Novo Hamburgo for another seminar. At Infiniti/Cicero Costha academy, the&#8230;</p>
The post <a href="https://www.graciemag.com/how-about-a-miyao-brothers-position-to-use-at-the-europeans/">How About a Miyao Brothers Position to Use at the Europeans?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_43551" style="width: 510px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-43551" class="size-full wp-image-43551 " title="Os manos João e Paulo Miyao, ainda como faixas-roxas no Mundial 2011. Foto: GRACIEMAG" src="https://www.graciemag.com/wp-content/uploads/2011/09/irmaos_miyao.jpg" alt="Os manos João e Paulo Miyao, ainda como faixas-roxas no Mundial 2011. Foto: GRACIEMAG" width="500" height="330" /><p id="caption-attachment-43551" class="wp-caption-text">The brothers João and Paulo Miyao, still purple belts, at the 2011 World Championship (Photo by GRACIEMAG)</p></div>
<p>At the invitation of Professor Rodrigo Barbi, the brown belt João Ricardo Bordignon Miyao and his burly brother Paulo were in the town of Canoas, Rio Grande do Sul State, Brazil, for a highly sought-after seminar this January. The brothers also visited the town of Novo Hamburgo for another seminar.</p>
<p>At Infiniti/Cicero Costha academy, the Miyao’s dazzled the 80 or so participants with a series of creative positions, such as guard passes and berimbolo techniques.</p>
<p>The brothers agreed to demonstrate one of their secrets exclusively to <a href="www.graciemag.com">GRACIEMAG.com</a>.</p>
<p>Check out how João Miyao’s berimbolo seems simple once explained in detail. João starts from spider-guard, uses the X-guard, distances the opponent’s base leg and easily takes the back.</p>
<p>Try it out in training. If you, like the Miyaos, are in Lisbon, maybe the move will help you find success at the European Open.</p>
<p>To check out the brackets for the European Open, unfolding all weekend in Portugal,<span style="font-size: 13px;"> </span><a style="font-size: 13px;" title="Site da IBJJF com as chaves do Europeu 2013, em Lisboa" href="http://www.usbjjf.org/bracket_viewer/Bracket.html" target="_blank">visit the IBJJF website here.</a></p>
<p><iframe loading="lazy" title="Video Jiu-Jitsu: Pegue as costas a partir da guarda-X com os irmãos Miyao" width="650" height="488" src="https://www.youtube.com/embed/E52d6VAt47Q?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p style="text-align: center;"><a href="http://graciemagshop.com/print-subscriptions/1-graciemag-two-year-subscription.html" rel="attachment wp-att-65094"><img loading="lazy" decoding="async" class="aligncenter" title="graciemag_subscribe" src="https://www.graciemag.com/wp-content/uploads/2012/12/graciemag_subscribe1.jpg" alt="" width="288" height="126" /></a></p>The post <a href="https://www.graciemag.com/how-about-a-miyao-brothers-position-to-use-at-the-europeans/">How About a Miyao Brothers Position to Use at the Europeans?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Jake Mackenzie Talks European Open, Teaches Half-Guard Technique</title>
		<link>https://www.graciemag.com/jake-mackenzie-talks-european-open-teaches-half-guard-technique/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jake-mackenzie-talks-european-open-teaches-half-guard-technique</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 07 Jan 2013 21:48:39 +0000</pubDate>
				<category><![CDATA[European Open]]></category>
		<category><![CDATA[Gabriel Ratinho]]></category>
		<category><![CDATA[GFTeam Inglaterra]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[Jake Mackenzie]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[lapel]]></category>
		<category><![CDATA[Lisbon]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[middleweight]]></category>
		<category><![CDATA[Portugal]]></category>
		<category><![CDATA[Roberto Cyborg]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[underhook]]></category>
		<category><![CDATA[Vinícius Marinho]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=66876</guid>

					<description><![CDATA[<p>Canadian black belt Jake Mackenzie is another one of the aces confirmed for combat at the European Jiu-Jitsu Championship to take place Jan. 24-27 in Lisbon, Portugal. The middleweight, who is now training in London alongside Vinícius Marinho and Gabriel Ratinho at GFTeam England, spoke with GRACIEMAG.com about what he expects to find in Portugal.&#8230;</p>
The post <a href="https://www.graciemag.com/jake-mackenzie-talks-european-open-teaches-half-guard-technique/">Jake Mackenzie Talks European Open, Teaches Half-Guard Technique</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_44361" style="width: 510px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-44361" class="size-full wp-image-44361" title="jacob mackenzie" src="https://www.graciemag.com/wp-content/uploads/2011/09/jacob-mackenzie.jpg" alt="Jacob bateu Ed Ramos e deu o ouro para a GFTeam. Foto: Gustavo Aragão. " width="500" height="333" /><p id="caption-attachment-44361" class="wp-caption-text">Jacob Mackenzie on Ed Ramos&#8217;s back during Brazilian Team Nationals in Rio (Photo by Gustavo Aragão/GRACIEMAG)</p></div>
<p>Canadian black belt Jake Mackenzie is another one of the aces confirmed for combat at the European Jiu-Jitsu Championship to take place Jan. 24-27 in Lisbon, Portugal.</p>
<p>The middleweight, who is now training in London alongside Vinícius Marinho and Gabriel Ratinho at GFTeam England, spoke with GRACIEMAG.com about what he expects to find in Portugal.</p>
<p>“The European Open is always a fun tournament. I’m really excited about competing there at the end of the month,” said Jake, before offering his breakdown of his weight division. “I just moved to middleweight at the end of last year, so I haven’t had a chance to compete against all the top guys in the division yet. I know the competition in Portugal is going to be really stiff. That’s why I’m anxious to test myself out against everyone in the weight class.”</p>
<p>Known for his versatile half-guard game, the Canadian taught us an intricate back attack.</p>
<p>“In half-guard the game has to be really aggressive, with a series of variations; otherwise the guy will pass. It’s vital that you have a bunch of options so you’ll be able to confuse your opponent,” said Jake.</p>
<p>With the help of the decorated black belt Roberto Cyborg, Jake first pummels an underhook (minute 0.50) under Cyborg’s arm and loops his other arm around his buddy’s leg. Next he grabs the lapel and passes it under his opponent (minute 0.54). The trick is to be careful when lifting your body, because the opponent may roll out (minute 1.15). Upon pulling the lapel, make sure to unbalance the opponent (1:46 min), to next do the final roll (1:58 min) and make it to the back.</p>
<p><iframe loading="lazy" title="Roberto Cyborg Abreu &amp; Jake MacKenzie   Rolling Back Take From Deep Half Guard" width="650" height="366" src="https://www.youtube.com/embed/mPwHKfojuBI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/jake-mackenzie-talks-european-open-teaches-half-guard-technique/">Jake Mackenzie Talks European Open, Teaches Half-Guard Technique</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Try a Xmas Somersault Guard-Pass and Choke Finish</title>
		<link>https://www.graciemag.com/try-a-xmas-somersault-guard-pass-and-choke-finish/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=try-a-xmas-somersault-guard-pass-and-choke-finish</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 24 Dec 2012 12:02:25 +0000</pubDate>
				<category><![CDATA[Fabio Roger]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Jiu-Jitsu videos]]></category>
		<category><![CDATA[Submission]]></category>
		<category><![CDATA[take the back]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=65390</guid>

					<description><![CDATA[<p>In the Holiday spirit, the GRACIEMAG.com team wishes readers and practicioners a much smoother life in 2013, with excellent passes as well. Hence, we decided to gift you with an acrobatic maneuver&#8211;for you to pass guard and tap your guard-playing partner out with a choke hold. The trick is in the cartwheel. “When the guard player&#8230;</p>
The post <a href="https://www.graciemag.com/try-a-xmas-somersault-guard-pass-and-choke-finish/">Try a Xmas Somersault Guard-Pass and Choke Finish</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_55619" style="width: 510px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/pt/2012/03/world-jiu-jitsu-expo-roger-gracie-e-andre-galvao-confirmados-em-seminarios/andre-galvao-ataca-as-costas-foto-arquivos-graciemag-com/" rel="attachment wp-att-55619"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-55619" class="size-full wp-image-55619" title="Andre Galvao ataca as costas Foto Arquivos GRACIEMAG.com" src="http:/wp-content/uploads/2012/03/Andre-Galvao-ataca-as-costas-Foto-Arquivos-GRACIEMAG.com_-3.jpg" alt="Andre Galvao ataca as costas Foto Arquivos GRACIEMAG.com" width="500" height="334" srcset="https://www.graciemag.com/wp-content/uploads/2012/03/Andre-Galvao-ataca-as-costas-Foto-Arquivos-GRACIEMAG.com_-3.jpg 500w, https://www.graciemag.com/wp-content/uploads/2012/03/Andre-Galvao-ataca-as-costas-Foto-Arquivos-GRACIEMAG.com_-3-300x200.jpg 300w, https://www.graciemag.com/wp-content/uploads/2012/03/Andre-Galvao-ataca-as-costas-Foto-Arquivos-GRACIEMAG.com_-3-150x100.jpg 150w" sizes="auto, (max-width: 500px) 100vw, 500px" /></a><p id="caption-attachment-55619" class="wp-caption-text">André Galvão attacks from the back. (GRACIEMAG archive photo)</p></div>
<p>In the Holiday spirit, the GRACIEMAG.com team wishes readers and practicioners a much smoother life in 2013, with excellent passes as well.</p>
<p>Hence, we decided to gift you with an acrobatic maneuver&#8211;for you to pass guard and tap your guard-playing partner out with a choke hold. The trick is in the cartwheel.</p>
<p>“When the guard player sits to sink his grips, to put the brakes on him you need to release your grips and distance yourself to spring for the cartwheel,&#8221; explains Professor Fabio Roger, who teaches the position in the following video.</p>
<p>Did you enjoy that? Happy holidays and plenty of health and Jiu-Jitsu for you and your whole family!</p>
<p>http://www.youtube.com/watch?v=kP2EgNzoTdQ</p>The post <a href="https://www.graciemag.com/try-a-xmas-somersault-guard-pass-and-choke-finish/">Try a Xmas Somersault Guard-Pass and Choke Finish</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Know how to escape mount when the pressure rises?</title>
		<link>https://www.graciemag.com/know-how-to-escape-mount-when-the-pressure-rises/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=know-how-to-escape-mount-when-the-pressure-rises</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 26 Oct 2012 19:21:47 +0000</pubDate>
				<category><![CDATA[Carlson Gracie Las Vegas]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Mount]]></category>
		<category><![CDATA[Nevada]]></category>
		<category><![CDATA[reversal]]></category>
		<category><![CDATA[Ricardo Cavalcanti]]></category>
		<category><![CDATA[take the back]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=58958</guid>

					<description><![CDATA[<p>Ricardo Cavalcanti is a GMA of ours and the leader at Carlson Gracie Las Vegas, Nevada. “At every seminar I teach, I learn as well. Everyone has something new to show. And Grandmaster Carlson Gracie has certainly been accompanying me at those seminars, because the thing he liked most was to see everyone training,” said the Jiu-Jitsu&#8230;</p>
The post <a href="https://www.graciemag.com/know-how-to-escape-mount-when-the-pressure-rises/">Know how to escape mount when the pressure rises?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_81934" style="width: 630px" class="wp-caption alignnone"><a href="https://www.graciemag.com/pt/2012/10/voce-sabe-como-escapar-da-montada-quando-a-pressao-aumenta/th_dsc02934/" rel="attachment wp-att-81934"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-81934" class="size-full wp-image-81934" title="th_DSC02934" src="https://www.graciemag.com/wp-content/uploads/2012/10/th_DSC02934.jpg" alt="" width="620" height="465" /></a><p id="caption-attachment-81934" class="wp-caption-text">Ricardo Cavalcanti at seminar in Fortaleza, Ceará State, last September / Photo by Junior Samurai/GRACIEMAG.com</p></div>
<p><a href="http://www.rcjiujitsu.com/" target="_blank">Ricardo Cavalcanti </a>is a <a href="https://www.graciemag.com/gma-list/" target="_blank">GMA</a> of ours and the leader at Carlson Gracie Las Vegas, Nevada.</p>
<p>“At every seminar I teach, I learn as well. Everyone has something new to show. And Grandmaster Carlson Gracie has certainly been accompanying me at those seminars, because the thing he liked most was to see everyone training,” said the Jiu-Jitsu professor, today teaching us how to get an opponent out of mount.</p>
<p>Note how he grabs his own wrist as though to defend his arms. Next he raises his hip and puts a hook in at the opposite leg.</p>
<p>He thus sticks his opponent’s foot in his half-guard (as explained at minute 1:32), and then latches on to the leg, raises his legs and, with a seesaw motion, reverses the position and takes the back.</p>
<p>Always train under a qualified instructor’s supervision.</p>
<p><iframe loading="lazy" title="Jiu Jitsu Techniques - Escape From Mount To Deep Half Guard" width="650" height="366" src="https://www.youtube.com/embed/dXmBW-PtGhM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/know-how-to-escape-mount-when-the-pressure-rises/">Know how to escape mount when the pressure rises?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Take the back and finish with just one hook in!</title>
		<link>https://www.graciemag.com/take-the-back-and-finish-with-just-one-hook-in/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=take-the-back-and-finish-with-just-one-hook-in</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 25 Oct 2012 17:37:14 +0000</pubDate>
				<category><![CDATA[Jacarezinho Fett Fight]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Mauricio Fett]]></category>
		<category><![CDATA[pass guard]]></category>
		<category><![CDATA[Submission]]></category>
		<category><![CDATA[take the back]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=58538</guid>

					<description><![CDATA[<p>When you’re pressuring past guard, often the opponent defends by turning on all fours. And there the old struggle begins: you try getting both your hooks in, he does his best not to let you, and you may very well loss the position, the roll or the match. So how well does the thought of&#8230;</p>
The post <a href="https://www.graciemag.com/take-the-back-and-finish-with-just-one-hook-in/">Take the back and finish with just one hook in!</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_73318" style="width: 610px" class="wp-caption aligncenter"><a href="Otavio Sousa pegando as costas e estrangulando no Chicago Open. Foto: IBJJF/Divulgação."><img loading="lazy" decoding="async" aria-describedby="caption-attachment-73318" class="size-full wp-image-73318" title="Otavio Sousa pegando as costas e estrangulando no Chicago Open. Foto: IBJJF/Divulgação." src="http:/wp-content/uploads/2012/08/Otavio_sousa_chicago_open_pegada_nas_costas-3.jpg" alt="Otavio Sousa pegando as costas e estrangulando no Chicago Open. Foto: IBJJF/Divulgação." width="600" height="400" srcset="https://www.graciemag.com/wp-content/uploads/2012/08/Otavio_sousa_chicago_open_pegada_nas_costas-3.jpg 600w, https://www.graciemag.com/wp-content/uploads/2012/08/Otavio_sousa_chicago_open_pegada_nas_costas-3-300x200.jpg 300w, https://www.graciemag.com/wp-content/uploads/2012/08/Otavio_sousa_chicago_open_pegada_nas_costas-3-150x100.jpg 150w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a><p id="caption-attachment-73318" class="wp-caption-text">Otavio Sousa shows what a good back attack is worth, at the Chicago Open. IBJJF publicity photo.</p></div>
<p>When you’re pressuring past guard, often the opponent defends by turning on all fours. And there the old struggle begins: you try getting both your hooks in, he does his best not to let you, and you may very well loss the position, the roll or the match.</p>
<p>So how well does the thought of safely finishing with just one hook in sit with you?</p>
<p>Well that’s precisely what Maurício Fett, a Jiu-Jitsu professor at Jacarezinho Fett Fight academy, has to teach you. Check it out and let us know your thoughts. Do you tend to do something similar? Do you like the trick?</p>
<p><iframe loading="lazy" title="Pegada nas costas passando apenas um gancho" width="650" height="366" src="https://www.youtube.com/embed/N9eeteqUKlo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/take-the-back-and-finish-with-just-one-hook-in/">Take the back and finish with just one hook in!</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Check out an array of positions for defending while on all fours</title>
		<link>https://www.graciemag.com/check-out-an-array-of-positions-for-defending-while-on-all-fours/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=check-out-an-array-of-positions-for-defending-while-on-all-fours</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 23 Oct 2012 18:41:09 +0000</pubDate>
				<category><![CDATA[all fours]]></category>
		<category><![CDATA[Ann Arbor]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Michigan]]></category>
		<category><![CDATA[pass guard]]></category>
		<category><![CDATA[Sean Bansfield]]></category>
		<category><![CDATA[take the back]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=58262</guid>

					<description><![CDATA[<p>When you’re fighting to keep your guard from getting passed and you end up on all fours, you know you’re not in the clear, yet. One of the routes to take is to not get stuck there: grab the opponent’s leg and land on top. If that doesn’t work, it’s time to learn to defend&#8230;</p>
The post <a href="https://www.graciemag.com/check-out-an-array-of-positions-for-defending-while-on-all-fours/">Check out an array of positions for defending while on all fours</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_81518" style="width: 650px" class="wp-caption alignnone"><a href="https://www.graciemag.com/pt/2012/10/veja-um-leque-de-posicoes-para-voce-se-defender-no-quatro-apoios/bernardo-faria-contra-lagarto-no-europeu-de-jiu-jitsu-foto-por-nog-graciemag-2/" rel="attachment wp-att-81518"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-81518" class="size-full wp-image-81518" title="Bernardo-Faria-contra-Lagarto-no-Europeu-de-Jiu-Jitsu-foto-por-Nog-GRACIEMAG" src="http:/wp-content/uploads/2012/10/Bernardo-Faria-contra-Lagarto-no-Europeu-de-Jiu-Jitsu-foto-por-Nog-GRACIEMAG-3.jpg" alt="" width="640" height="426" srcset="https://www.graciemag.com/wp-content/uploads/2012/10/Bernardo-Faria-contra-Lagarto-no-Europeu-de-Jiu-Jitsu-foto-por-Nog-GRACIEMAG-3.jpg 640w, https://www.graciemag.com/wp-content/uploads/2012/10/Bernardo-Faria-contra-Lagarto-no-Europeu-de-Jiu-Jitsu-foto-por-Nog-GRACIEMAG-3-300x200.jpg 300w, https://www.graciemag.com/wp-content/uploads/2012/10/Bernardo-Faria-contra-Lagarto-no-Europeu-de-Jiu-Jitsu-foto-por-Nog-GRACIEMAG-3-150x100.jpg 150w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a><p id="caption-attachment-81518" class="wp-caption-text">Bernardo Faria against Lagarto in the final at the 2012 European Championship / Photo by Raphael Nogueira/GRACIEMAG.com</p></div>
<p>When you’re fighting to keep your guard from getting passed and you end up on all fours, you know you’re not in the clear, yet.</p>
<p>One of the routes to take is to not get stuck there: grab the opponent’s leg and land on top. If that doesn’t work, it’s time to learn to defend while facing downwards.</p>
<p>The opponent can take your back, catch you in a clock choke, bear his weight down on the back of your neck, or do a whole assortment of other unpleasantries to you. What do you do? How do you defend?</p>
<p>In the following video, the black belt <a href="http://annarborjj.com/wp/" target="_blank">Sean Bansfield, </a>a <a href="https://www.graciemag.com/gma-list/" target="_blank">GMA</a> of ours in Ann Arbor, Michigan, shows how to protect yourself in the position. At minute 1:01 he recommends turning safely when the opponent sticks the first hook in, thus conceding half-guard.</p>
<p>Another option, for when the opponent has your neck in his sights while in north-south position, is to break his grip and roll for top position—as in minute 2:05.</p>
<p>The third, at minute 3:20, is to rely on a position that embodies Jiu-Jitsu’s essence: without using any force at all, the Jiu-Jitsu professor simply sits and smoothly slides to the back of the fighter who was attacking him.</p>
<p>In the fourth and fifth variations, Sean teaches how to move forward to try to gain ground and avoid getting roughed up.</p>
<p>Give it a watch and let us know what you think.</p>
<p><iframe loading="lazy" title="Bonus techniques from defensive quarter position" width="650" height="366" src="https://www.youtube.com/embed/Y0r5SxQAdEQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/check-out-an-array-of-positions-for-defending-while-on-all-fours/">Check out an array of positions for defending while on all fours</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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