From basic self-defense to advanced Jiu-Jitsu, by Kron Gracie
Grandson to grandmaster Helio Gracie and son to Rickson, world runner-up Kron has pure Brazilian Jiu-Jitsu running through his veins. He's today's pick to demonstrate…
self defense
7 Jiu-Jitsu aces teach effective mount escapes
In Jiu-Jitsu, whether in or out of the gi, the main mount escape is pretty much always the same: trap a foot, grab an arm…
What’s Carlos Rosado been up to?
Anyone who crosses paths with him on the streets of Copacabana or in countries like Chile or Argentina (where the photo above was taken) would…
Is there a way to put the brakes on the Mendes’ trademark “berimbolo”?
Voted the most consistent athlete of 2011 by GRACIEMAG, featherweight Rafael Mendes is a specialist on the matter of the “berimbolo,” a tangle where the…
MMA-fan clerk knocks out robber
A clerk at a North Carolina gold store, Derek Mothershead, 26, took a risky stance during a stick-up last Friday. An MMA fan, Mothershead threw…
How do you defend your back?
When in a bind from behind, how do you turn the tide? The way Ricardo Cavalcanti (Carlson Gracie Las Vegas) teaches it, you may very…
Royce attends year-end event at Gracie Miami
This December 7, the annual end-of-the-year ceremony was held at Gracie Miami academy, and students from the Pembrook Pines, Fort Lauderdale, Guatemala, South Carolina and…
Know how to safely get that knee off your belly?
As Saulo Ribeiro teaches below, the trick is to not succumb to the temptation of pushing, to leave yourself exposed. Check it out: http://www.youtube.com/watch?v=tTxqrnNex6M
A Gracie, knife fights, sharks and Jiu-Jitsu
Birthday boy of the week Ryron Gracie presents his trek through a “mine field” in New Zealand. Check it out: http://www.youtube.com/watch?v=Z5zIud4dJ20&
Jiu-Jitsu is self-defense
What is Jiu-Jitsu to you? Check out the video of Gracie Miami first, and comment later. http://www.youtube.com/watch?v=0PFuXGMpWRY
Are your kids having too much energy?
Look for the closest Jiu-Jitsu school and have more peaceful nights. http://www.youtube.com/watch?v=4kcpQF8bb3c
Warm up and learn with Rickson
Check out Rickson Gracie warming up for a rolling session and teaching us a bit more about the gentle art, from back in the day.…