Denilson Pimenta on the job of BJJ in the U.S.: ‘improving quality of life’
Denilson Pimenta, 40, has tons of experience to share. From his tough beginnings in Rio de Janeiro, he learned to overcome obstacles as masterfully as…
quality of life
Another Ginástica Natural exercise to liven up your workouts
There's no better supplement a human can take than good old physical exertion. That's what you'll get if you go with Ginástica Natural, a workout…
Know how to up your Jiu-Jitsu through Ginástica Natural?
A Jiu-Jitsu black belt, physical conditioning coach to MMA stars and a GRACIEMAG columnist, Álvaro Romano is launching his latest Ginástica Natural DVD. Through the…
Want quality of life? Exercise!
A lot of folks pursue quality of life in weekly magazines, at the bar with friends and even in the refrigerator. But no pursuit is complete with the routine (read daily) practice of physical exercise.