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	<title>Pedro Monnerat | Graciemag</title>
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		<title>Vídeo: Pedro Monnerat e os detalhes essenciais da meia-guarda</title>
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		<pubDate>Tue, 23 Aug 2022 13:02:23 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[aula]]></category>
		<category><![CDATA[BjJ]]></category>
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		<category><![CDATA[Jiu-Jitsu]]></category>
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		<category><![CDATA[Meia-guarda]]></category>
		<category><![CDATA[Pedro Monnerat]]></category>
		<category><![CDATA[professor]]></category>
		<category><![CDATA[raspagem]]></category>
		<category><![CDATA[treino]]></category>
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					<description><![CDATA[<p>Professor da nossa GMI Gordo Nova Friburgo, no Rio de Janeiro, Pedrinho Monnerat é um especialista em ações da meia-guarda, seguindo com firmeza a linhagem do professor Roberto Gordo. Para mostrar seu conhecimento da meia, Pedro gravou um vídeo explicando os preceitos da guarda, que contempla os pilares da defesa, controle e ataque. No vídeo,&#8230;</p>
The post <a href="https://www.graciemag.com/video-pedro-monnerat-e-os-detalhes-essenciais-da-meia-guarda-no-jiu-jitsu/">Vídeo: Pedro Monnerat e os detalhes essenciais da meia-guarda</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_232311" style="width: 1290px" class="wp-caption alignnone"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-232311" src="https://www.graciemag.com/wp-content/uploads/2021/05/WhatsApp-Image-2021-05-10-at-14.21.17.jpeg" alt="" width="1280" height="720" class="size-full wp-image-232311" srcset="https://www.graciemag.com/wp-content/uploads/2021/05/WhatsApp-Image-2021-05-10-at-14.21.17.jpeg 1280w, https://www.graciemag.com/wp-content/uploads/2021/05/WhatsApp-Image-2021-05-10-at-14.21.17-300x169.jpeg 300w, https://www.graciemag.com/wp-content/uploads/2021/05/WhatsApp-Image-2021-05-10-at-14.21.17-1024x576.jpeg 1024w, https://www.graciemag.com/wp-content/uploads/2021/05/WhatsApp-Image-2021-05-10-at-14.21.17-768x432.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2021/05/WhatsApp-Image-2021-05-10-at-14.21.17-150x84.jpeg 150w" sizes="(max-width: 1280px) 100vw, 1280px" /><p id="caption-attachment-232311" class="wp-caption-text">Monnerat demonstra raspagens a partir da meia-guarda. Foto: Reprodução</p></div>
<p>Professor da nossa GMI Gordo Nova Friburgo, no Rio de Janeiro, Pedrinho Monnerat é um especialista em ações da meia-guarda, seguindo com firmeza a linhagem do professor Roberto Gordo. </p>
<p>Para mostrar seu conhecimento da meia, Pedro gravou um vídeo explicando os preceitos da guarda, que contempla os pilares da defesa, controle e ataque. No vídeo, Pedro exemplifica como os buracos na estratégia podem sacrificar as posições da meia-guarda, e aproveita para ensinar duas opções de raspagem seguindo o conceito.</p>
<p>Confira no vídeo abaixo e melhore hoje o seu jogo de meia-guarda, com Pedro Monnerat. Oss!</p>
<p><a href="https://www.graciemag.com/gmi"><em><strong>* Entre para o time GMI! *</strong></em></a></p>
<p><iframe title="Pedro Monnerat e os detalhes essenciais da meia-guarda no Jiu-Jitsu" width="650" height="366" src="https://www.youtube.com/embed/c5EisJaUYes?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><a href="https://graciemagshop.com.br/produto/revista-digital/" target="_blank" rel="noopener noreferrer"><img decoding="async" class="size-full wp-image-126592 alignnone" src="http:/wp-content/uploads/2013/07/graciemag_assine_barra-1.jpg" alt="graciemag_assine_barra" width="530" height="50" srcset="https://www.graciemag.com/wp-content/uploads/2013/07/graciemag_assine_barra-1.jpg 530w, https://www.graciemag.com/wp-content/uploads/2013/07/graciemag_assine_barra-1-300x28.jpg 300w, https://www.graciemag.com/wp-content/uploads/2013/07/graciemag_assine_barra-1-150x14.jpg 150w" sizes="(max-width: 530px) 100vw, 530px" /></a></p>The post <a href="https://www.graciemag.com/video-pedro-monnerat-e-os-detalhes-essenciais-da-meia-guarda-no-jiu-jitsu/">Vídeo: Pedro Monnerat e os detalhes essenciais da meia-guarda</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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