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	<title>Overweight | Graciemag</title>
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		<title>The art of overcoming, with black belt André Silva</title>
		<link>https://www.graciemag.com/the-art-of-overcoming-with-black-belt-andre-silva/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-art-of-overcoming-with-black-belt-andre-silva</link>
		
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		<pubDate>Sat, 30 Sep 2023 12:26:14 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[André Silva]]></category>
		<category><![CDATA[Austin]]></category>
		<category><![CDATA[Cedar Park]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Gold]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Niteroi]]></category>
		<category><![CDATA[Overweight]]></category>
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					<description><![CDATA[<p>My name is André Silva, 38 years old. I have had a Gracie Barra unit in the neighborhood of São Francisco &#8211; Niterói for 6 years. I have always been an athlete, but insulin intolerance (metabolic disease) made me lose autonomy over my body and almost led to my death. Even though I&#8217;m overweight, I&#8217;ve&#8230;</p>
The post <a href="https://www.graciemag.com/the-art-of-overcoming-with-black-belt-andre-silva/">The art of overcoming, with black belt André Silva</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_242211" style="width: 733px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-242211" class="wp-image-242211 size-full" src="https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-GB.jpg" alt="" width="723" height="964" srcset="https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-GB.jpg 723w, https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-GB-225x300.jpg 225w, https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-GB-113x150.jpg 113w" sizes="(max-width: 723px) 100vw, 723px" /><p id="caption-attachment-242211" class="wp-caption-text">&#8220;After 1 month of surgery I put on my gi and was able to train for 30 minutes.&#8221;</p></div>
<p>My name is <a href="https://www.instagram.com/andrezao_gb/" target="_blank" rel="noopener">André Silva</a>, 38 years old. I have had a Gracie Barra unit in the neighborhood of São Francisco &#8211; Niterói for 6 years. I have always been an athlete, but insulin intolerance (metabolic disease) made me lose autonomy over my body and almost led to my death. Even though I&#8217;m overweight, I&#8217;ve always maintained my Jiu Jitsu training routine at my gym.</p>
<p>I weighed more than 200 kg due to complications from insulin intolerance. This disease also caused pre-diabetes, gastric reflux, sleep apnea, fatty liver, among other health risks. 1 year and 8 years ago I needed bariatric surgery as a last resort. According to the medical team, after the surgery, discipline and a strictly healthy lifestyle routine would be necessary to try to return to fighting at high performance. After 1 month of surgery I put on my gi and was able to train for 30 minutes. The body was adapting. In 12 months, 60 kg was lost and I was discharged earlier than expected due to post-operative care, appropriate diet, physical rehabilitation work and Jiu Jitsu training.</p>
<p><img decoding="async" class="alignnone  wp-image-242207" src="https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-antes-e-depois-perda-peso-300x225.jpg" alt="" width="875" height="656" srcset="https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-antes-e-depois-perda-peso-300x225.jpg 300w, https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-antes-e-depois-perda-peso-1024x768.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-antes-e-depois-perda-peso-768x576.jpg 768w, https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-antes-e-depois-perda-peso-150x113.jpg 150w, https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-antes-e-depois-perda-peso.jpg 1285w" sizes="(max-width: 875px) 100vw, 875px" /></p>
<p>In 2022 the opportunity arose to go to the United States and be a Jiu Jitsu athlete, an audacious project by Professor Fábio Gigantinho Villela at Gracie Barra Cedar Park. Even after invasive surgery and 38 years, I accepted the challenge, gave up a public job and embarked on my dream. Live fully for Jiu Jitsu.</p>
<p>In 3 months I competed in Austin Compnet (gold superfight), Dallas Open (silver Gi, Gold and Bronze category and absolute No Gi &#8211; Superheavyweight) and Texas Compnet (gold super heavyweight category). Total of 5 medals!</p>
<p>We remain firm to achieve more victories in the master category 2. Professor Fábio Gigantinho has done specific work to improve my performance in the master category where the fights are shorter and any mistake can cost the victory.</p>
<p>Let&#8217;s continue living the dream of becoming an athlete again and living Jiu jitsu. Oss</p>
<p><img decoding="async" class="wp-image-242209 size-full" src="https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-GB2.jpg" alt="" width="723" height="730" srcset="https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-GB2.jpg 723w, https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-GB2-297x300.jpg 297w, https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-GB2-150x150.jpg 150w" sizes="(max-width: 723px) 100vw, 723px" /></p>
<p>&nbsp;</p>The post <a href="https://www.graciemag.com/the-art-of-overcoming-with-black-belt-andre-silva/">The art of overcoming, with black belt André Silva</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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