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	<title>online traning | Graciemag</title>
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		<title>Letters from Helsinki – The day after</title>
		<link>https://www.graciemag.com/letters-from-helsinki-the-day-after/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=letters-from-helsinki-the-day-after</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 25 Sep 2017 04:38:15 +0000</pubDate>
				<category><![CDATA[ADCC 2017]]></category>
		<category><![CDATA[learning jiu-jitsu]]></category>
		<category><![CDATA[online traning]]></category>
		<category><![CDATA[Renzo Gracie]]></category>
		<category><![CDATA[Sanae Kikuta]]></category>
		<category><![CDATA[superfight]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=204261</guid>

					<description><![CDATA[<p>Helsinki, September 25, 2017 Thanks, Finland. It&#8217;s time to head back to New York. I am overwhelmed by the amount of support I received before and after my fight here. Kikuta is sturdy, and many people forgot he is also a former ADCC champion. So I knew it wouldn&#8217;t be a walk in the park.&#8230;</p>
The post <a href="https://www.graciemag.com/letters-from-helsinki-the-day-after/">Letters from Helsinki – The day after</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_204262" style="width: 1210px" class="wp-caption alignnone"><a href="https://www.gallerr.com/academy?coupon=ADCC&amp;utm_campaign=renzo_adcc_gm&amp;utm_source=graciemag&amp;utm_medium=referral_en" target="_blank" rel="noopener"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-204262" class="wp-image-204262" src="https://www.graciemag.com/wp-content/uploads/2017/09/renzo-flograppling-1024x683.jpg" alt="" width="1200" height="800" srcset="https://www.graciemag.com/wp-content/uploads/2017/09/renzo-flograppling-1024x683.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2017/09/renzo-flograppling-300x200.jpg 300w, https://www.graciemag.com/wp-content/uploads/2017/09/renzo-flograppling-768x512.jpg 768w, https://www.graciemag.com/wp-content/uploads/2017/09/renzo-flograppling-150x100.jpg 150w, https://www.graciemag.com/wp-content/uploads/2017/09/renzo-flograppling.jpg 2048w" sizes="(max-width: 1200px) 100vw, 1200px" /></a><p id="caption-attachment-204262" class="wp-caption-text">Image: Flograppling</p></div>
<p class="p1">Helsinki, September 25, 2017</p>
<p class="p1">Thanks, Finland. It&#8217;s time to head back to New York.</p>
<p class="p1">I am overwhelmed by the amount of support I received before and after my fight here.</p>
<p class="p1">Kikuta is sturdy, and many people forgot he is also a former ADCC champion.</p>
<p class="p1">So I knew it wouldn&#8217;t be a walk in the park. If it were an easy fight, why bother having it?</p>
<p class="p1">The best part of the match was at the end. I was winning, and he attempted an arm-and-head guillotine against me.</p>
<p class="p1">That was a compliment.</p>
<p class="p1">Back in 1998, when I finished our fight with this hold, people didn&#8217;t even believe it was possible to submit others with it, and now my poison turns against me. Priceless.</p>
<p class="p1"><a href="https://www.gallerr.com/academy?coupon=ADCC&amp;utm_campaign=renzo_adcc_gm&amp;utm_source=graciemag&amp;utm_medium=referral_en" target="_blank" rel="noopener"><img decoding="async" class="alignnone wp-image-204295 " src="https://www.graciemag.com/wp-content/uploads/2017/09/Pasted-image-at-2017_09_25-02_28-PM-1024x260.png" alt="" width="760" height="193" srcset="https://www.graciemag.com/wp-content/uploads/2017/09/Pasted-image-at-2017_09_25-02_28-PM-1024x260.png 1024w, https://www.graciemag.com/wp-content/uploads/2017/09/Pasted-image-at-2017_09_25-02_28-PM-300x76.png 300w, https://www.graciemag.com/wp-content/uploads/2017/09/Pasted-image-at-2017_09_25-02_28-PM-768x195.png 768w, https://www.graciemag.com/wp-content/uploads/2017/09/Pasted-image-at-2017_09_25-02_28-PM-150x38.png 150w, https://www.graciemag.com/wp-content/uploads/2017/09/Pasted-image-at-2017_09_25-02_28-PM.png 1144w" sizes="(max-width: 760px) 100vw, 760px" /></a>As you know, I got the victory, but this is the less important part of my workday. What matters is that after this experience I am a better fighter, and therefore a better teacher.</p>
<p class="p1">So I encourage you to also get out of your comfort zone. The outcome is always positive for those bold enough to take risks.</p>
<p class="p1">And don&#8217;t ever undervalue the advice of taking Jiu-Jitsu with you at all times.</p>
<p class="p1">The art will help to unleash your full potential.</p>
<p class="p1">Before catching my plane, let me congratulate my fellow ADCC competitors. It&#8217;s unbelievable how high the level on those mats is. I learned a lot by watching you all this weekend. So thank you.</p>
<p class="p1">See you in 2019. Definitely.</p>
<p class="p1"><strong>Renzo Gracie</strong></p>
<p><a href="https://www.gallerr.com/academy?coupon=ADCC&amp;utm_campaign=renzo_adcc_gm&amp;utm_source=graciemag&amp;utm_medium=referral_en" target="_blank" rel="noopener"><img decoding="async" class="alignnone wp-image-204079" src="https://www.graciemag.com/wp-content/uploads/2017/09/renzo-signature.png" alt="" width="191" height="80" srcset="https://www.graciemag.com/wp-content/uploads/2017/09/renzo-signature.png 460w, https://www.graciemag.com/wp-content/uploads/2017/09/renzo-signature-300x126.png 300w, https://www.graciemag.com/wp-content/uploads/2017/09/renzo-signature-150x63.png 150w" sizes="(max-width: 191px) 100vw, 191px" /></a></p>
<p class="p1">P.S.: The offer of taking my online course <a href="https://www.gallerr.com/academy?coupon=ADCC&amp;utm_campaign=renzo_adcc_gm&amp;utm_source=graciemag&amp;utm_medium=referral_en" target="_blank" rel="noopener">&#8220;Renzo Gracie: Mastering Brazilian Jiu-Jitsu&#8221;</a> for only $30 was supposed to end last night. But I demanded Gallerr Academy keep it for a few more days, so enroll now before they stop listening to me.</p>
<p class="p1">P.S.2: I will add a few extra things to raffle along my ADCC shirt, so keep tuned for the announcement. <a href="https://www.gallerr.com/academy?coupon=ADCC&amp;utm_campaign=renzo_adcc_gm&amp;utm_source=graciemag&amp;utm_medium=referral_en" target="_blank" rel="noopener">It will be cool stuff, and if you become one of our online students, you have a chance to win. So come join our family now. </a></p>The post <a href="https://www.graciemag.com/letters-from-helsinki-the-day-after/">Letters from Helsinki – The day after</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Video: defend the D&#8217;arce, join our VIP area and get the chance to learn with Caio Terra</title>
		<link>https://www.graciemag.com/join-our-vip-area-for-free-get-the-chance-to-win-one-free-month-of-online-training-with-caio-terra/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=join-our-vip-area-for-free-get-the-chance-to-win-one-free-month-of-online-training-with-caio-terra</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 19 Nov 2013 22:37:10 +0000</pubDate>
				<category><![CDATA[Caio Terra]]></category>
		<category><![CDATA[CAIO TERRA BJJ]]></category>
		<category><![CDATA[GRACIEMAG]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[online traning]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[VIP area]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=107738</guid>

					<description><![CDATA[<p>Eight-time world champion Caio Terra and GRACIEMAG have come together to offer you the chance of winning an amazing prize. The black belt will be launching next December 15 his online training program and he wants you to have a taste of the awesome techniques he will be teaching. All you have to do is&#8230;</p>
The post <a href="https://www.graciemag.com/join-our-vip-area-for-free-get-the-chance-to-win-one-free-month-of-online-training-with-caio-terra/">Video: defend the D’arce, join our VIP area and get the chance to learn with Caio Terra</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_107740" style="width: 810px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-107740" class="size-full wp-image-107740" alt="Caio Terra wants you to join GRACIEMAG's VIP Area" src="https://www.graciemag.com/wp-content/uploads/2013/11/ROD0067.jpg" width="800" height="533" /><p id="caption-attachment-107740" class="wp-caption-text">Caio Terra wants you to join GRACIEMAG&#8217;s VIP Area</p></div>
<p>Eight-time world champion Caio Terra and GRACIEMAG have come together to offer you the chance of winning an amazing prize.</p>
<p>The black belt will be launching next December 15 his online training program and he wants you to have a taste of the awesome techniques he will be teaching.</p>
<p>All you have to do is<strong> join GRACIEMAG&#8217;s VIP Area</strong> for free by filling up your name and email in the red bar below.</p>
<p>Doing that, you will be entering the chance to win ONE MONTH FREE of Caio&#8217;s online training.</p>
<p>In the next <strong>six weeks</strong>, we will have six raffles where one lucky member of our VIP area will get one month of free access to the program.</p>
<p>The first raffle happens next Monday, November 25.</p>
<p>In the video below, Caio invites you to join GRACIEMAG&#8217;s VIP area and shows an exclusive position.</p>
<p><iframe loading="lazy" src="//player.vimeo.com/video/79797431?portrait=0&amp;color=ffffff" height="529" width="940" allowfullscreen="" frameborder="0"></iframe></p>
<p>Join our VIP Area and get the chance of winning one month of free online training with Caio Terra from <a href="http://vimeo.com/graciemag">GRACIEMAG</a> on <a href="https://vimeo.com">Vimeo</a>.</p>The post <a href="https://www.graciemag.com/join-our-vip-area-for-free-get-the-chance-to-win-one-free-month-of-online-training-with-caio-terra/">Video: defend the D’arce, join our VIP area and get the chance to learn with Caio Terra</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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