michhael liera | Graciemag https://www.graciemag.com The Original Brazilian Jiu-Jitsu Magazine — BJJ news Tue, 15 Dec 2015 21:26:16 +0000 pt-BR hourly 1 https://wordpress.org/?v=7.1 https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg michhael liera | Graciemag https://www.graciemag.com 32 32 Tech Tuesday: pass the spider guard with Michael Liera Jr. https://www.graciemag.com/tuesday-tech-pass-the-spider-guard-with-michael-liera-jr/?utm_source=rss&utm_medium=rss&utm_campaign=tuesday-tech-pass-the-spider-guard-with-michael-liera-jr Tue, 15 Dec 2015 21:26:16 +0000 https://www.graciemag.com/?p=143788 Michael Liera Jr., now a black belt under André Galvão at Atos JJ, teaches a effective way to break the spider guard and get to side control. Watch, learn and add to your game.

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Michael Liera Jr., now a black belt under André Galvão at Atos JJ, teaches a effective way to break the spider guard and get to side control.

Watch, learn and add to your game.

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The post Tech Tuesday: pass the spider guard with Michael Liera Jr. first appeared on Graciemag.]]>