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	<title>Michel Porfirio Buiu | Graciemag</title>
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	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
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	<title>Michel Porfirio Buiu | Graciemag</title>
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		<title>Go from clock to bow-and-arrow choke with one of our GMAs</title>
		<link>https://www.graciemag.com/go-from-clock-to-bow-and-arrow-choke-with-one-of-our-gmas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=go-from-clock-to-bow-and-arrow-choke-with-one-of-our-gmas</link>
		
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		<pubDate>Tue, 02 Oct 2012 21:14:10 +0000</pubDate>
				<category><![CDATA[bow-and-arrow choke]]></category>
		<category><![CDATA[Carlson Gracie Miami]]></category>
		<category><![CDATA[clock choke]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[lapel]]></category>
		<category><![CDATA[Michel Porfirio Buiu]]></category>
		<category><![CDATA[self defense]]></category>
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					<description><![CDATA[<p>Michel Porfirio Buiú is one of around 300 Jiu-Jitsu professors who make up the GMA, our network of associates endeavoring to close the distance between the best Jiu-Jitsu academies on the planet. In the following video, Buiú, the head of Carlson Gracie Miami, shows how to make use of the bow-and-arrow choke when the clock&#8230;</p>
The post <a href="https://www.graciemag.com/go-from-clock-to-bow-and-arrow-choke-with-one-of-our-gmas/">Go from clock to bow-and-arrow choke with one of our GMAs</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Michel Porfirio Buiú is one of around 300 Jiu-Jitsu professors who make up the GMA, our network of associates endeavoring to close the distance between the best Jiu-Jitsu academies on the planet.</p>
<p>In the following video, Buiú, the head of Carlson Gracie Miami, shows how to make use of the bow-and-arrow choke when the clock choke doesn’t do the trick.</p>
<p>Note how the opponent is all balled up, making it impossible to get hold of the collar or latch on to an arm. So, Michel passes the lapel over the neck to his other hand.</p>
<p>Even without much space, he moves his leg up and passes the leg back to the first hand, sits and grabs the pant leg to keep his opponent from escaping, and squeezes for the finish.</p>
<p><iframe title="Master &quot;buiu&quot; attacking the turtle position" width="650" height="488" src="https://www.youtube.com/embed/JFVRy_tHxwU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/go-from-clock-to-bow-and-arrow-choke-with-one-of-our-gmas/">Go from clock to bow-and-arrow choke with one of our GMAs</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Vá do relógio ao estrangulamento arco-e-flecha com um de nossos GMA‏s</title>
		<link>https://www.graciemag.com/va-do-relogio-ao-estrangulamento-arco-e-flecha-com-um-de-nossos-gma%e2%80%8fs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=va-do-relogio-ao-estrangulamento-arco-e-flecha-com-um-de-nossos-gma%25e2%2580%258fs</link>
		
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		<pubDate>Tue, 02 Oct 2012 18:43:18 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[arco e flecha]]></category>
		<category><![CDATA[Carlson Gracie Miami]]></category>
		<category><![CDATA[defesa pessoal]]></category>
		<category><![CDATA[estrangulamento]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[gola]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[lapela]]></category>
		<category><![CDATA[Michel Porfirio Buiu]]></category>
		<category><![CDATA[relógio]]></category>
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					<description><![CDATA[<p>Michel Porfirio Buiú é um dos cerca de 300 professores de Jiu-Jitsu que integram a GMA, nossa rede associada que procura reduzir as distâncias entre as melhores academias de Jiu-Jitsu do planeta. Buiú, líder da escola Carlson Gracie Miami, ensina no vídeo a seguir como você pode fazer bom uso do estrangulamento chamado arco-e-flecha, uma boa&#8230;</p>
The post <a href="https://www.graciemag.com/va-do-relogio-ao-estrangulamento-arco-e-flecha-com-um-de-nossos-gma%e2%80%8fs/">Vá do relógio ao estrangulamento arco-e-flecha com um de nossos GMA‏s</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Michel Porfirio Buiú é um dos cerca de 300 professores de Jiu-Jitsu que integram a GMA, nossa rede associada que procura reduzir as distâncias entre as melhores academias de Jiu-Jitsu do planeta.</p>
<p>Buiú, líder da escola Carlson Gracie Miami, ensina no vídeo a seguir como você pode fazer bom uso do estrangulamento chamado arco-e-flecha, uma boa opção quando o relógio não estiver pegando.</p>
<p>Repare como o adversário se fecha todo no chão, impedindo a catada de gola e o domínio do braço. Michel passa então a lapela por cima do pescoço e dá para a mão que está por dentro do braço do adversário. </p>
<p>Ainda sem tanto espaço, ele adianta a perna e repassa a lapela para a outra mão, já sentando e segurando na boca da calça para o oponente não escapar. Aí é arrochar e ir para o abraço.</p>
<p><iframe title="Master &quot;buiu&quot; attacking the turtle position" width="650" height="488" src="https://www.youtube.com/embed/JFVRy_tHxwU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/va-do-relogio-ao-estrangulamento-arco-e-flecha-com-um-de-nossos-gma%e2%80%8fs/">Vá do relógio ao estrangulamento arco-e-flecha com um de nossos GMA‏s</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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