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		<title>UFC Rio: Quinton Rampage’s game plan and training for Brazil</title>
		<link>https://www.graciemag.com/ufc-rio-quinton-rampages-game-plan-and-training-for-brazil/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ufc-rio-quinton-rampages-game-plan-and-training-for-brazil</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 18:40:47 +0000</pubDate>
				<category><![CDATA[Alan Belcher]]></category>
		<category><![CDATA[Chris Camozzi]]></category>
		<category><![CDATA[Cristiano Marcello]]></category>
		<category><![CDATA[Demian Maia]]></category>
		<category><![CDATA[Diego Brandão]]></category>
		<category><![CDATA[Erick Silva]]></category>
		<category><![CDATA[Erik Koch]]></category>
		<category><![CDATA[Francisco Massaranduba]]></category>
		<category><![CDATA[Gabriel Napão]]></category>
		<category><![CDATA[Gerônimo Mondragon]]></category>
		<category><![CDATA[Gleison Tibau]]></category>
		<category><![CDATA[Glover Teixeira]]></category>
		<category><![CDATA[HSBC Arena]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Joey Gambino]]></category>
		<category><![CDATA[Jon Fitch]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[Luiz Banha]]></category>
		<category><![CDATA[Mario Sukata]]></category>
		<category><![CDATA[Quinton “Rampage” Jackson]]></category>
		<category><![CDATA[Recife]]></category>
		<category><![CDATA[Renée Forte]]></category>
		<category><![CDATA[Reza Madadi]]></category>
		<category><![CDATA[Rick Story]]></category>
		<category><![CDATA[Rio de Janeiro]]></category>
		<category><![CDATA[Rony Jason]]></category>
		<category><![CDATA[Sam Sicilia]]></category>
		<category><![CDATA[Sérgio Moraes]]></category>
		<category><![CDATA[UFC Rio 3]]></category>
		<category><![CDATA[Vitor Belfort]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=54204</guid>

					<description><![CDATA[<p>Jiu-Jitsu black belt and trainer Mario Sukata (12w, 5l) has some interesting ideas about MMA tactics. For example: “Everyone has a good strategy in the UFC, until taking the first punch to the face.” The onetime UFC fighter will host former Pride FC star Quinton “Rampage” Jackson for a training camp in Recife, the capital&#8230;</p>
The post <a href="https://www.graciemag.com/ufc-rio-quinton-rampages-game-plan-and-training-for-brazil/">UFC Rio: Quinton Rampage’s game plan and training for Brazil</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_73466" style="width: 610px" class="wp-caption alignnone"><a href="https://www.graciemag.com/pt/2012/08/ufc-rio-a-estrategia-e-o-treino-de-quinton-rampage-no-brasil/th_12_jones_rampage_01-2/" rel="attachment wp-att-73466"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-73466" class="size-full wp-image-73466" title="th_12_Jones_Rampage_01" src="https://www.graciemag.com/wp-content/uploads/2012/08/th_12_Jones_Rampage_011.jpg" alt="" width="600" height="440" /></a><p id="caption-attachment-73466" class="wp-caption-text">Quinton &#8220;Rampage&#8221; Jackson is in Brazil training to face Glover Teixeira. UFC publicity photo.</p></div>
<p>Jiu-Jitsu black belt and trainer Mario Sukata (12w, 5l) has some interesting ideas about MMA tactics. For example: “Everyone has a good strategy in the UFC, until taking the first punch to the face.”</p>
<p>The onetime UFC fighter will host former Pride FC star Quinton “Rampage” Jackson for a training camp in Recife, the capital of the Brazilian state of Pernambuco.</p>
<p>Quinton is already in the city, and Sukata explained what he&#8217;ll be doing to get ready to take on Glover Teixeira—already favored to win by Brazilian fans and journalists—at the October 13 UFC Rio event.</p>
<p>“The training camp will be held at my academy, and Quinton is bringing a big team down. His Thai boxing, wrestling, boxing, Jiu-Jitsu and conditioning coaches and others will be coming down to do all his preparations here. After that he’ll head to Rio de Janeiro to fight,” recounted the black belt, who has coached the American fighter in Jiu-Jitsu in the past.</p>
<p>“We’ll be doing the usual Jiu-Jitsu for MMA work, nothing special. He’s already been doing his specific training, and just because I’m here doesn’t mean the bulk of our training will be Jiu-Jitsu. I’ve known Quinton since 2009, but I’ve been in England since 2009. As the fight will be in Brazil, I felt it was a good idea that he train here. It’ll be good for him to get in tune with the country, with the climate, and he has plenty of fans all over Brazil. There’s never been as high level a fighter as Rampage training in Recife, so it’ll also be good in that it will publicize MMA in the region,” added the Jiu-Jitsu professor, who went on to explain how they’ll be looking to overcome Glover.</p>
<p>“Truth is, we aren’t putting together a strategy. Rampage’s fights speak for themselves, don’t they? Quinton’s a guy who doesn’t shy away from a fight. He likes to fight, to throw down, and if it goes to the ground he knows how to handle himself. He knows his way around on the ground, and he brings it on,” Sukata guaranteed. “On the game plan, I think something Cro Cop used to say sums it up tidily: “Everyone has a game plan until they take the first punch to the face.” So, he likes putting on a show for the public, and there’s only one strategy: to win,” he said in closing.</p>
<p>Besides Rampage and Glover Teixeira, UFC Rio 3 will also feature José Aldo’s featherweight title defense against Erik Koch, Vitor Belfort squaring off with Alan Belcher, and TUF Brazil winner Rony Jason taking on Sam Sicilia. Tickets are already on sale.</p>
<p>Check out the complete card:</p>
<p><strong>UFC RIO 3</strong><br />
<strong>HSBC ARENA, RIO DE JANEIRO, BRAZIL</strong><br />
<strong>OCTOBER 13, 2012</strong></p>
<p>José Aldo vs Erik Koch;<br />
Vitor Belfort vs Alan Belcher<br />
Glover Teixeira vs Quinton &#8220;Rampage&#8221; Jackson<br />
Rony Jason vs Sam Sicilia<br />
Serginho Moraes vs Renée Forte<br />
Cristiano Marcello vs Reza Madadi<br />
Erick Silva vs Jon Fitch<br />
Demian Maia vs Rick Story<br />
Gabriel Napão vs Gerônimo Mondragon<br />
Diego Brandão vs Joey Gambino<br />
Luiz Banha vs Chris Camozzi<br />
Francisco Massaranduba vs Gleison Tibau</p>The post <a href="https://www.graciemag.com/ufc-rio-quinton-rampages-game-plan-and-training-for-brazil/">UFC Rio: Quinton Rampage’s game plan and training for Brazil</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>UFC Rio: a estratégia e o treino de Quinton Rampage no Brasil</title>
		<link>https://www.graciemag.com/ufc-rio-a-estrategia-e-o-treino-de-quinton-rampage-no-brasil/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ufc-rio-a-estrategia-e-o-treino-de-quinton-rampage-no-brasil</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 16:09:00 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Alan Belcher]]></category>
		<category><![CDATA[Banha]]></category>
		<category><![CDATA[Chris Camozzi]]></category>
		<category><![CDATA[Cristiano Marcello]]></category>
		<category><![CDATA[Demian Maia]]></category>
		<category><![CDATA[Diego Brandão]]></category>
		<category><![CDATA[Erick Silva]]></category>
		<category><![CDATA[Erik Koch]]></category>
		<category><![CDATA[Francisco Massaranduba]]></category>
		<category><![CDATA[Gabriel Napão]]></category>
		<category><![CDATA[Gerônimo Mondragon]]></category>
		<category><![CDATA[Gleison Tibau]]></category>
		<category><![CDATA[Glover Teixeira]]></category>
		<category><![CDATA[HSBC Arena]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Joey Gambino]]></category>
		<category><![CDATA[Jon Fitch]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[Mario Sukata]]></category>
		<category><![CDATA[Quinton “Rampage” Jackson]]></category>
		<category><![CDATA[Recife]]></category>
		<category><![CDATA[Renée Forte]]></category>
		<category><![CDATA[Reza Madadi]]></category>
		<category><![CDATA[Rick Story]]></category>
		<category><![CDATA[Rio de Janeiro]]></category>
		<category><![CDATA[Rony Jason]]></category>
		<category><![CDATA[Sam Sicilia]]></category>
		<category><![CDATA[Sérgio Moraes]]></category>
		<category><![CDATA[UFC Rio 3]]></category>
		<category><![CDATA[Vitor Belfort]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=73460</guid>

					<description><![CDATA[<p>Treinador e faixa-preta de Jiu-Jitsu, Mario Sukata (12v, 5d) tem ideias interessantes sobre táticas para MMA. Por exemplo: &#8220;Todo mundo tem uma boa estratégia no UFC, até levar o primeiro soco na cara&#8221;. O ex-lutador do UFC será o anfitrião do supercamp que o astro Quinton &#8220;Rampage&#8221; Jackson, ex-Pride, ex-Esquadrão Classe A, armou em Pernambuco,&#8230;</p>
The post <a href="https://www.graciemag.com/ufc-rio-a-estrategia-e-o-treino-de-quinton-rampage-no-brasil/">UFC Rio: a estratégia e o treino de Quinton Rampage no Brasil</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_73466-2" style="width: 610px" class="wp-caption alignnone"><a href="https://www.graciemag.com/pt/2012/08/ufc-rio-a-estrategia-e-o-treino-de-quinton-rampage-no-brasil/th_12_jones_rampage_01-2/" rel="attachment wp-att-73466"><img decoding="async" aria-describedby="caption-attachment-73466-2" class="size-full wp-image-73466" title="th_12_Jones_Rampage_01" src="https://www.graciemag.com/wp-content/uploads/2012/08/th_12_Jones_Rampage_011.jpg" alt="" width="600" height="440" /></a><p id="caption-attachment-73466-2" class="wp-caption-text">Quinton &#8220;Rampage&#8221; Jackson está no Brasil. A passeio ou para de fato vencer Glover? Foto: UFC/Divulgação.</p></div>
<p>Treinador e faixa-preta de Jiu-Jitsu, Mario Sukata (12v, 5d) tem ideias interessantes sobre táticas para MMA. Por exemplo: &#8220;Todo mundo tem uma boa estratégia no UFC, até levar o primeiro soco na cara&#8221;.</p>
<p>O ex-lutador do UFC será o anfitrião do supercamp que o astro Quinton &#8220;Rampage&#8221; Jackson, ex-Pride, ex-Esquadrão Classe A, armou em Pernambuco, na capital Recife.</p>
<p>Quinton já está na cidade, e Sukata comentou como serão os treinos para enfrentar, no dia 13 de outubro no UFC Rio, a pedreira Glover Teixeira – desde já favorito entre os fãs e jornalistas brasileiros.</p>
<p>&#8220;O camp será na minha academia, e Quinton está trazendo uma grande equipe. Estão chegando seus treinadores de muay thai, wrestling, boxe, Jiu-Jitsu e preparador fisico, entre outros, e a preparação será toda aqui. Depois ele segue direto para o Rio de Janeiro para lutar&#8221;, contou o faixa-preta, que já ensinou Jiu-Jitsu para o lutador americano.</p>
<p>&#8220;O trabalho dele será normal, é o Jiu-Jitsu voltado para o MMA, com nada especial. Ele já vem treinando a parte específica, e por eu estar aqui não quer dizer que o Jiu-Jitsu será a base do treino. Eu conheço o Quinton desde 2009, mas hoje estou na Inglaterra. Como a luta é no Brasil, achei que seria bom ele treinar por aqui mesmo. É bom para ele se harmonizar com o país, com o clima, e ele tem muitos fãs espalhados pelo Brasil. No Recife nunca houve um cara do nível do Rampage fazendo o treinamento, então também acaba sendo uma boa para divulgar o MMA na região&#8221;, completou o professor, que explicou o caminho para superar Glover.</p>
<p>&#8220;Não montamos nenhuma estratégia na verdade. As lutas do Rampage acho que já falam por si só, né. Quinton é um cara que não corre da luta, gosta de lutar, da trocação, e se for para o chão, ele sabe se virar muito bem. Ele tem os meios de lutar no chão, e vai para o combate&#8221;, garantiu. &#8220;Sobre tática, gosto muito de uma frase que o Cro Cop dizia: &#8220;Todo mundo tem uma estratégia até levar o primeiro soco na cara&#8221;. Então, ele gosta de dar show para o público e a estratégia é apenas uma: vencer&#8221;, concluiu.</p>
<p>Além de Rampage contra Glover Teixeira, o UFC Rio 3 traz José Aldo versus Erik Koch pelo cinturão dos penas, Vitor Belfort contra Alan Belcher e o campeão do TUF Brasil Rony Jason contra Sam Sicilia. Os ingressos já estão à venda.</p>
<p>Confira o card completo:</p>
<h3>UFC Rio 3<br />
HSBC Arena, Rio de Janeiro, RJ<br />
13 de outubro de 2012</h3>
<p>José Aldo vs Erik Koch;<br />
Vitor Belfort vs Alan Belcher<br />
Glover Teixeira vs Quinton &#8220;Rampage&#8221; Jackson<br />
Rony Jason vs Sam Sicilia<br />
Serginho Moraes vs Renée Forte<br />
Cristiano Marcello vs Reza Madadi<br />
Erick Silva vs Jon Fitch<br />
Demian Maia vs Rick Story<br />
Gabriel Napão vs Gerônimo Mondragon<br />
Diego Brandão vs Joey Gambino<br />
Luiz Banha vs Chris Camozzi<br />
Francisco Massaranduba vs Gleison Tibau</p>The post <a href="https://www.graciemag.com/ufc-rio-a-estrategia-e-o-treino-de-quinton-rampage-no-brasil/">UFC Rio: a estratégia e o treino de Quinton Rampage no Brasil</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Sukata returns with guillotine finish</title>
		<link>https://www.graciemag.com/sukata-returns-with-guillotine-finish/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sukata-returns-with-guillotine-finish</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sat, 17 Dec 2011 21:36:12 +0000</pubDate>
				<category><![CDATA[Guillotine]]></category>
		<category><![CDATA[Mario Sukata]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Recife]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=43443</guid>

					<description><![CDATA[<p>Recife FC was back with its fifth installment this Thursday at Chevrolet Hall in Recife, Brazil, featuring two international bouts and two title fights on the 10-fight card. Weighing over 100 kilos (220 lbs), Jiu-Jitsu black belt and one-time UFC veteran Mario Sukata showed he&#8217;s still got it, finishing England&#8217;s Dave Keeley just 2:27 minutes&#8230;</p>
The post <a href="https://www.graciemag.com/sukata-returns-with-guillotine-finish/">Sukata returns with guillotine finish</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_51971" style="width: 650px" class="wp-caption alignnone"><img decoding="async" aria-describedby="caption-attachment-51971" class="size-full wp-image-51971" title="SUKATA" src="https://www.graciemag.com/wp-content/uploads/2011/12/SUKATA.jpg" alt="" width="640" height="421" /><p id="caption-attachment-51971" class="wp-caption-text">Mario &quot;Sukata&quot; Neto in photo from Olivar Leite&#39;s blog </p></div>
<p>Recife FC was back with its fifth installment this Thursday at Chevrolet Hall in Recife, Brazil, featuring two international bouts and two title fights on the 10-fight card.</p>
<p>Weighing over 100 kilos (220 lbs), Jiu-Jitsu black belt and one-time UFC veteran Mario Sukata showed he&#8217;s still got it, finishing England&#8217;s Dave Keeley just 2:27 minutes into the main event of the evening. In the other international match-up, Freddy Assunção pushed the pace in overcoming also-Englishman Jay Furness by unanimous decision.</p>
<p>Now in the title fights, if Kell Santos (Instigação Xtreme) was aware of the fearsome reputation Thawã Rill had acquired since the first time they squared off, having knocked out one-time UFC title challenger Hermes França last April, he didn&#8217;t show it. Kell threw a combination of strikes that staggered Thawã in the second round and caused referee Mario Yamasaki to step in and put a halt to the action. Besides notching his second win over Rill, Kell took the promotional welterweight belt home with him to Campina Grande.</p>
<p>For the middleweight title, Jack “Godzilla” and the relentless Arimarcel “Chocolate” fired on all cylinders for three rounds. Arimarcel managed a heelhook towards the end of the second stanza, but Godzilla was saved by the bell and penalized one point for grabbing the fencing. Once time had run out, Godzilla was awarded the split decision.</p>
<p>RFC 5<br />
Chevrolet Hall, Recife, Pernambuco, Brazil<br />
December 15, 2011</p>
<p>Mario “Sukata” submitted Dave Keeley via guillotine in R1;<br />
Freddy Assunção defeated Jay Furness via unanimous decision;<br />
Jack “Godzilla” defeated Arimarcel “Chocolate” via split decision;<br />
Kell Santos defeated Thawã Rill via TKO in R2;<br />
Wigman “Big Big” defeated Alldyr “Pé” via split decision;<br />
Jollyson Francino submitted Ranílson “Café” via arm-and-neck choke in R1;<br />
Richard Avila submitted Felipe “Broa” via footlock in R1;<br />
Ronaldo “Felino” defeated Ricardo “Caiana” via split decision;<br />
Gustavo “Bomba” defeated Paulo Fernando via split decision;<br />
Janailson “Kevin” Lima defeated Francisco “Diabo Sam” via split decision.</p>The post <a href="https://www.graciemag.com/sukata-returns-with-guillotine-finish/">Sukata returns with guillotine finish</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Sukata retorna e finaliza na guilhotina</title>
		<link>https://www.graciemag.com/sukata-retorna-e-finaliza-na-guilhotina/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sukata-retorna-e-finaliza-na-guilhotina</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 16 Dec 2011 21:09:48 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[guilhotina]]></category>
		<category><![CDATA[Mario Sukata]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Recife]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=51967</guid>

					<description><![CDATA[<p>A quinta edição do Recife FC rolou nesta quinta-feira, no Chevrolet Hall, em Recife. O cercado pernambucano recebeu dez lutas, sendo duas internacionais e duas valendo o cinturão do evento. Com mais de cem quilos, o faixa-preta de Jiu-Jitsu Mario Sukata mostrou que ainda tem lenha para queimar e só precisou de 2min27s para vencer&#8230;</p>
The post <a href="https://www.graciemag.com/sukata-retorna-e-finaliza-na-guilhotina/">Sukata retorna e finaliza na guilhotina</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_51971-2" style="width: 650px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-51971-2" class="size-full wp-image-51971" title="SUKATA" src="https://www.graciemag.com/wp-content/uploads/2011/12/SUKATA.jpg" alt="" width="640" height="421" /><p id="caption-attachment-51971-2" class="wp-caption-text">Mario &quot;Sukata&quot; Neto, em foto do blog de Olivar Leite. Foto: Divulgação.</p></div>
<p>A quinta edição do Recife FC rolou nesta quinta-feira, no Chevrolet Hall, em Recife. O cercado pernambucano recebeu dez lutas, sendo duas internacionais e duas valendo o cinturão do evento.</p>
<p>Com mais de cem quilos, o faixa-preta de Jiu-Jitsu Mario Sukata mostrou que ainda tem lenha para queimar e só precisou de 2min27s para vencer a luta principal da noite. O atleta do UFC 63 encaixou a guilhotina e despachou o peso pesado inglês Dave Keeley no primeiro assalto. Em outro duelo internacional Freddy Assunção impôs seu jogo e venceu o também inglês Jay Furness, por decisão unânime.</p>
<p>Já nas disputas de cinturão, o paraibano Kell Santos (Instigação Xtreme) não tomou conhecimento de Thawã Rill, que nocauteou o ex-UFC Hermes França, em abril, e desceu o sarrafo para cima do pernambucano. No segundo round Kell acertou uma boa sequência de golpes, que deixaram Thawã grogue em pé. Vendo a situação, o árbitro do Ultimate Mario Yamasaki interveio para preservar a integridade física do atleta local. Com o triunfo Kell triunfou pela segunda vez contra Thawã e de quebra levou o cinturão da categoria até 77kg para Campina Grande.</p>
<p>Pelo cinturão até 84kg, Jack Godzilla e o incansável Arimarcel Chocolate travaram uma guerra durante três assaltos. Arimarcel chegou a encaixar uma chave de calcanhar no final do segundo giro, mas Godzilla foi salvo pelo gongo e punido com menos 1 ponto por segurar na grade. No final, as papeletas decretaram a vitória de Godzilla por decisão dividida.</p>
<p>&nbsp;</p>
<p><strong>RFC 5</strong></p>
<p><strong>Chevrolet Hall, Recife, Pernambuco</strong></p>
<p><strong>15 de dezembro de 2011</strong></p>
<p>&nbsp;</p>
<p>Mario “Sukata” (BRA) finalizou Dave Keeley (ING) com uma guilhotina no R1</p>
<p>Freddy Assunção (BRA) venceu Jay Furness (ING) por decisão unânime</p>
<p>Jack “Godzilla” (Kezen-PE) venceu Arimarcel “Chocolate” (Vorus-PE) por decisão dividida</p>
<p>Kell Santos (Instigação Xtreme-PB) venceu Thawã Rill (Nova União-PE) por TKO no R2</p>
<p>Wigman “Big Big” (Hikari-RN) venceu Alldyr “Pé”(Gracie Barra-PE) por decisão dividida</p>
<p>Jollyson Francino (Nova União-PE) finalizou Ranílson “Café” (Gracie Barra-PB) com um katagatame no R1</p>
<p>Richard Avila (Evolve/Gordo Jiu Jitsu-SC) finalizou Felipe “Broa” (Carlson Gracie/GM-PE) com uma chave de pé no R1</p>
<p>Ronaldo “Felino” (Kamikaze-SC) venceu Ricardo “Caiana” (Vorus-PE) por decisão unânime</p>
<p>Gustavo “Bomba” (Nova União-PE) venceu Paulo Fernando (NineNine-PE) por decisão dividida</p>
<p>Janailson “Kevin” Lima (BTT-RJ) venceu Francisco “Diabo Sam” (Hikari-RN) por decisão dividida</p>The post <a href="https://www.graciemag.com/sukata-retorna-e-finaliza-na-guilhotina/">Sukata retorna e finaliza na guilhotina</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Ex-rival de Griffin e Cigano luta hoje na Paraíba</title>
		<link>https://www.graciemag.com/ex-rival-de-griffin-e-cigano-luta-hoje-na-paraiba/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ex-rival-de-griffin-e-cigano-luta-hoje-na-paraiba</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 27 Oct 2011 12:42:23 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Campina Grande]]></category>
		<category><![CDATA[Edson Paredão]]></category>
		<category><![CDATA[Fabio Sapo]]></category>
		<category><![CDATA[Mario Sukata]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Washington Gigante]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=47694</guid>

					<description><![CDATA[<p>A noite desta quinta-feira promete ser quente em Campina Grande, na Paraíba. A &#8220;Liverpool brasileira&#8221; recebe a terceira edição do Campina Show Fight, torneio que reúne alguns grandes lutadores da região. Destaque para o combate principal do evento, que traz o veterano Edson &#8220;Paredão&#8221; Silva (que já lutou com craques do naipe de Forrest Griffin&#8230;</p>
The post <a href="https://www.graciemag.com/ex-rival-de-griffin-e-cigano-luta-hoje-na-paraiba/">Ex-rival de Griffin e Cigano luta hoje na Paraíba</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>A noite desta quinta-feira promete ser quente em Campina Grande, na Paraíba. A &#8220;Liverpool brasileira&#8221; recebe a terceira edição do Campina Show Fight, torneio que reúne alguns grandes lutadores da região.</p>
<p>Destaque para o combate principal do evento, que traz o veterano Edson &#8220;Paredão&#8221; Silva (que já lutou com craques do naipe de Forrest Griffin e Junior Cigano) contra o argentino Henry La Maquina, pupilo de Mario Sukata.</p>
<p>Completam o card feras como Fabio Sapo, Tiago Boi e Isac Almeida, além da luta entre o local Washington Gigante e Evandro Lemos.</p>
<p>O show está programado para ter início às 21h, no ginásio Meninão.</p>
<p>&nbsp;</p>
<p><strong>Campina Show Fight 3</strong></p>
<p><strong>Ginásio do Meninão, Campina Grande-PB</strong></p>
<p><strong>27 de outubro de 2011</strong></p>
<p>&nbsp;</p>
<p>Waldson Samurai vs Jefferson Morais</p>
<p>João Paulo vs Felipe Sales</p>
<p>Jefferson Fiviru vs Marcelo França</p>
<p>Washington Gigante vs Evandro Lemos</p>
<p>Fábio Sapo vs Eudes Cachorrão</p>
<p>Bruno Blindado vs Tiago Boi</p>
<p>Isac Almeida vs Júlio Trovão</p>
<p>Flavio Gladiador vs David Balarezzo</p>
<p>Edson Paredão vs Henry La Maquina</p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-47695" title="csf" src="https://www.graciemag.com/wp-content/uploads/2011/10/csf.jpg" alt="" width="800" height="566" /></p>The post <a href="https://www.graciemag.com/ex-rival-de-griffin-e-cigano-luta-hoje-na-paraiba/">Ex-rival de Griffin e Cigano luta hoje na Paraíba</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Watch Sukata, Cara de Sapato and Co&#8217;s workout</title>
		<link>https://www.graciemag.com/watch-sukata-cara-de-sapato-and-cos-workout/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=watch-sukata-cara-de-sapato-and-cos-workout</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 07 Jul 2011 20:26:53 +0000</pubDate>
				<category><![CDATA[Antonio Carlos]]></category>
		<category><![CDATA[Mario Sukata]]></category>
		<category><![CDATA[Paraíba]]></category>
		<category><![CDATA[Paulo Tarcísio]]></category>
		<category><![CDATA[Tiago Belo]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=31418</guid>

					<description><![CDATA[<p>Cara de Sapato trains hard. We caught up with him when he was promoted to black belt. Photo: Carlos Ozório. Jiu-Jitsu in the Brazilian state of Paraíba is going off and a number of stalwart competitors are arising from this part of Brazil&#8217;s northeast. In the video below, check out this thick-skinned bunch hard at&#8230;</p>
The post <a href="https://www.graciemag.com/watch-sukata-cara-de-sapato-and-cos-workout/">Watch Sukata, Cara de Sapato and Co’s workout</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_21397" style="width: 510px" class="wp-caption aligncenter"><a rel="attachment wp-att-21397" href="https://www.graciemag.com/en/2010/08/hip-injury-scratches-minotauro-from-mir-fight/attachment/21397/"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-21397" class="size-full wp-image-21397" title="antonio carlos" src="https://www.graciemag.com/wp-content/uploads/2010/11/antonio-carlos1.jpg" alt="" width="500" height="333" /></a><p id="caption-attachment-21397" class="wp-caption-text">Cara de Sapato trains hard. We caught up with him when he was promoted to black belt. Photo: Carlos Ozório.</p></div>
<p>Cara de Sapato trains hard. We caught up with him when he was promoted to black belt. Photo: Carlos Ozório.</p>
<p>Jiu-Jitsu in the Brazilian state of Paraíba is going off and a number of stalwart competitors are arising from this part of Brazil&#8217;s northeast.</p>
<p>In the video below, check out this thick-skinned bunch hard at work, with veteran Mario Sukata and hard-hitter from the new generation Antonio Carlos “Cara de Sapato”.</p>
<p>http://www.youtube.com/watch?v=WQ-kaix-L4Q</p>The post <a href="https://www.graciemag.com/watch-sukata-cara-de-sapato-and-cos-workout/">Watch Sukata, Cara de Sapato and Co’s workout</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Assista à malhação de Sukata, Cara de Sapato e Cia</title>
		<link>https://www.graciemag.com/assista-a-malhacao-de-sukata-cara-de-sapato-e-cia/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=assista-a-malhacao-de-sukata-cara-de-sapato-e-cia</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 07 Jul 2011 18:09:42 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Antonio Carlos]]></category>
		<category><![CDATA[Mario Sukata]]></category>
		<category><![CDATA[Paraíba]]></category>
		<category><![CDATA[Paulo Tarcísio]]></category>
		<category><![CDATA[Tiago Belo]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=39858</guid>

					<description><![CDATA[<p>O Jiu-Jitsu na Paraíba segue pegando fogo e muitos expoentes já surgiram ou vêm com força no estado do Nordeste do Brasil. No vídeo abaixo, confira um pouco dessa galera trabalhando duro, seja o veterano Mario Sukata ou a pedreira da nova geração Antonio Carlos, o Cara de Sapato.</p>
The post <a href="https://www.graciemag.com/assista-a-malhacao-de-sukata-cara-de-sapato-e-cia/">Assista à malhação de Sukata, Cara de Sapato e Cia</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_21397-2" style="width: 510px" class="wp-caption aligncenter"><a rel="attachment wp-att-21397" href="https://www.graciemag.com/pt/2010/11/antonio-carlos-o-paraibano-peso-e-absoluto/antonio-carlos-2/"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-21397-2" class="size-full wp-image-21397" title="antonio carlos" src="https://www.graciemag.com/wp-content/uploads/2010/11/antonio-carlos1.jpg" alt="" width="500" height="333" /></a><p id="caption-attachment-21397-2" class="wp-caption-text">Cara de Sapato treina pesado. Acompanhamos quando a fera recebeu a faixa-preta. Foto: Carlos Ozório.</p></div>
<p>O Jiu-Jitsu na Paraíba segue pegando fogo e muitos expoentes já surgiram ou vêm com força no estado do Nordeste do Brasil.</p>
<p>No vídeo abaixo, confira um pouco dessa galera trabalhando duro, seja o veterano Mario Sukata ou a pedreira da nova geração Antonio Carlos, o Cara de Sapato.</p>
<p><iframe loading="lazy" title="Personal Trainer Márcio Victor e Atletas de Luta" width="650" height="488" src="https://www.youtube.com/embed/pvBRUhVscPU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/assista-a-malhacao-de-sukata-cara-de-sapato-e-cia/">Assista à malhação de Sukata, Cara de Sapato e Cia</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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