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	<title>Mackezie Dern | Graciemag</title>
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	<title>Mackezie Dern | Graciemag</title>
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		<title>Tanquinho comenta treinos de Jiu-Jitsu com o campeão Ben Henderson</title>
		<link>https://www.graciemag.com/ufc-ufc-augusto-tanquinho-comenta-treinos-de-jiu-jitsu-com-ben-henderson/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ufc-ufc-augusto-tanquinho-comenta-treinos-de-jiu-jitsu-com-ben-henderson</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 07 Dec 2012 17:32:11 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[Augusto Tanquinho]]></category>
		<category><![CDATA[ben henderson]]></category>
		<category><![CDATA[Campeonato Europeu 2013]]></category>
		<category><![CDATA[Davi Ramos]]></category>
		<category><![CDATA[João Gabriel]]></category>
		<category><![CDATA[Lisboa]]></category>
		<category><![CDATA[Mackezie Dern]]></category>
		<category><![CDATA[Megaton Dias]]></category>
		<category><![CDATA[Nate Diaz]]></category>
		<category><![CDATA[Soul Fighters]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC on fox 5]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=88266</guid>

					<description><![CDATA[<p>O MMA chegou a um nível que nenhum lutador quer deixar de praticar Jiu-Jitsu, o que dirá um campeão do UFC. Neste sábado, no UFC on Fox 5, em Seattle, o campeão Ben Henderson terá pela frente o duro desafiante Nate Diaz, treinado por Cesar Gracie. Natural que ele tenha reforçado seus treinos de chão&#8230;</p>
The post <a href="https://www.graciemag.com/ufc-ufc-augusto-tanquinho-comenta-treinos-de-jiu-jitsu-com-ben-henderson/">Tanquinho comenta treinos de Jiu-Jitsu com o campeão Ben Henderson</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_88268" style="width: 490px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-88268" class="size-full wp-image-88268" title="Augusto Tanquinho ajudou a lapidar o chão de Ben Henderson. Foto: Arquivo Pessoal" src="https://www.graciemag.com/wp-content/uploads/2012/12/524292_439579352724088_1671491672_n.jpg" alt="Augusto Tanquinho ajudou a lapidar o chão de Ben Henderson. Foto: Arquivo Pessoal" width="480" height="480" /><p id="caption-attachment-88268" class="wp-caption-text">O professor Augusto Tanquinho ajudou a treinar o chão de Ben Henderson. Foto: Arquivo Pessoal</p></div>
<p>O MMA chegou a um nível que nenhum lutador quer deixar de praticar Jiu-Jitsu, o que dirá um campeão do UFC.</p>
<p>Neste sábado, no UFC on Fox 5, em Seattle, o campeão Ben Henderson terá pela frente o duro desafiante Nate Diaz, treinado por Cesar Gracie. Natural que ele tenha reforçado seus treinos de chão para a luta.</p>
<p>No estado do Arizona, Ben Henderson recebeu Augusto Mendes, o Tanquinho, atual campeão mundial sem kimono, para lapidar o seu jogo de solo para o combate. O brasileiro comentou os treinos com o campeão do UFC e muito mais, em papo com o GRACIEMAG.com.</p>
<p><strong>GRACIEMAG: Como foram os treinos com o campeão Ben Henderson? O faixa-marrom de Jiu-Jitsu está afiado?</strong></p>
<p><a title="twitter do Tanquinho" href="https://twitter.com/tanquinhojj" target="_blank">AUGUSTO TANQUINHO</a>: Foram ótimos, o Ben tem um chão muito bom. Ele está preparado para lutar com o Nate no chão, se o combate for para o solo. Mas ele também treinou muito wrestling, está com as defesas de quedas e finalizações em dia, para levar a luta para onde quiser. Se a oportunidade aparecer, acredito que ele tem chances de finalizar o Nate. Ben está muito bem treinado em todas as áreas do MMA, então será um lutaço!</p>
<p><strong>E você já voltou a vestir o kimono, de olho na Copa Pódio em janeiro?</strong></p>
<p>Sim, estou me sentindo muito bem. Estou treinando aqui no Arizona na academia do (Wellington) Megaton, com a Mackenzie e o pessoal da academia. Todos estão com o mesmo objetivo, e estamos prontos para ajudar uns aos outros. Estou bem de treino. Ainda vou ao Brasil para treinar na reta final com a minha equipe Soul Fighters e o João Gabriel, que também luta a Copa Pódio.</p>
<p><strong>Você enfrenta o Davi Ramos na superluta dupla, e é um cara que você conhece bem, pois já lutaram antes.</strong></p>
<p>O Davi é um cara muito perigoso, bem completo e forte. Acredito que a luta será uma guerra, ainda mais pela duração de seis minutos. Ele é um bom amigo, humilde e que está buscando o espaço dele assim como eu. Vamos lutar e fazer um bom show e depois sentar e esperar pelas namoradas, que vão definir o resultado da luta de casal. Ganhe quem ganhar, vamos sair de lá da mesma maneira, nos respeitando e como bons amigos.</p>
<p><strong>Quais são os seus planos para 2013?</strong></p>
<p>Gostaria muito de participar do <a title="site da CBJJ" href="http://www.cbjj.com.br/inscricaoeuro2013.htm" target="_blank">Campeonato Europeu</a>, em Lisboa. Estou precisando de patrocínio, mas já estou trabalhando para isso. Quero lutar as principais competições de 2013. Também espero que role um convite para o ADCC 2013, também quero lutar esse evento. Porém, ainda falta muito.</p>The post <a href="https://www.graciemag.com/ufc-ufc-augusto-tanquinho-comenta-treinos-de-jiu-jitsu-com-ben-henderson/">Tanquinho comenta treinos de Jiu-Jitsu com o campeão Ben Henderson</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Tanquinho Comments on Jiu-Jitsu Training with UFC Champion Ben Henderson</title>
		<link>https://www.graciemag.com/tanquinho-comments-on-jiu-jitsu-training-with-ufc-champion-ben-henderson/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tanquinho-comments-on-jiu-jitsu-training-with-ufc-champion-ben-henderson</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 07 Dec 2012 19:23:50 +0000</pubDate>
				<category><![CDATA[ADCC]]></category>
		<category><![CDATA[Augusto Tanquinho]]></category>
		<category><![CDATA[ben henderson]]></category>
		<category><![CDATA[Davi Ramos]]></category>
		<category><![CDATA[European Championship 2013]]></category>
		<category><![CDATA[João Gabriel]]></category>
		<category><![CDATA[Lisbon]]></category>
		<category><![CDATA[Mackezie Dern]]></category>
		<category><![CDATA[Megaton Dias]]></category>
		<category><![CDATA[Nate Diaz]]></category>
		<category><![CDATA[Soul Fighters]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC on fox 5]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=63178</guid>

					<description><![CDATA[<p>MMA has reached a level where no fighter, let alone a UFC champion, can afford not to practice Jiu-Jitsu. This Saturday at UFC on Fox 5 in Seattle, Wash., lightweight champion Ben Henderson will have his work cut out for him in defending his title from the Cesar Gracie-trained Nate Diaz. Naturally, he’s been sharpening&#8230;</p>
The post <a href="https://www.graciemag.com/tanquinho-comments-on-jiu-jitsu-training-with-ufc-champion-ben-henderson/">Tanquinho Comments on Jiu-Jitsu Training with UFC Champion Ben Henderson</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_88268-2" style="width: 490px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-88268-2" class="size-full wp-image-88268" title="Augusto Tanquinho ajudou a lapidar o chão de Ben Henderson. Foto: Arquivo Pessoal" src="http:/wp-content/uploads/2012/12/524292_439579352724088_1671491672_n-3.jpg" alt="Augusto Tanquinho ajudou a lapidar o chão de Ben Henderson. Foto: Arquivo Pessoal" width="480" height="480" /><p id="caption-attachment-88268-2" class="wp-caption-text">Professor Augusto Tanquinho helped train Ben Henderson on the ground. Personal archive photo.</p></div>
<p>MMA has reached a level where no fighter, let alone a UFC champion, can afford not to practice Jiu-Jitsu.</p>
<p>This Saturday at UFC on Fox 5 in Seattle, Wash., lightweight champion Ben Henderson will have his work cut out for him in defending his title from the Cesar Gracie-trained Nate Diaz. Naturally, he’s been sharpening up his ground game for the fight.</p>
<p>At the MMA Lab in Arizona, Ben Henderson trained with Augusto “Tanquinho” Mendes, a current No-Gi world champion, to help him put the finishing touches on his grappling. In the following conversation with <a href="https://www.graciemag.com/">GRACIEMAG.com</a>, the Brazilian comments on how training with the UFC star went and other matters.</p>
<p><strong>GRACIEMAG: How has training with Ben Henderson been going? Is the brown belt’s Jiu-Jitsu up to speed?</strong></p>
<p><a title="twitter do Tanquinho" href="https://twitter.com/tanquinhojj" target="_blank">AUGUSTO TANQUINHO</a>: Training went great. Ben’s got a really good ground game. He’s fully prepared to fight Nate on there, if that’s where it goes. But he also practices a lot of wrestling. His takedown defense and submissions are all up to speed, so he can take the fight wherever he wants it. If the opportunity arises, I think he’s got a good chance of subbing Nate. Ben’s really well trained in all areas of MMA, so it’s going to be a heck of a fight!</p>
<p><strong>And so are you back in your gi and targeting the January Copa Pódio event?</strong></p>
<p>Yes, I’m feeling great about it. I’m training here in Arizona at [Wellington] Megaton’s academy with Mackenzie and the rest of the crew. Everyone has the same objective, and everyone’s ready to help out everyone else. I’ve got plenty of training partners. I’m still going to go to Brazil for the final stretch to work with my team Soul Fighters and João Gabriel, who’s also in the Copa Pódio lineup.</p>
<p><strong>You’ll be taking on Davi Ramos in a double supermatch, and he’s someone you’re quite familiar with, as you’ve faced each other before.</strong></p>
<p>Davi’s a really dangerous guy, really well-rounded and strong. I believe this is going to be a war, especially since it’s a six-minute match. He’s a good friend, a humble guy, and is looking to carve out a place for himself just as I am. We’re going to fight and put on a show, and then after that we’ll sit back and wait for our girlfriends, who will determine the overall outcome of the “couples fight”. Regardless of who wins, things will be just the same as they were before: respectful and as good friends.</p>
<p><strong>What are your plans for 2013?</strong></p>
<p>I’d really like to compete at the <a title="site da CBJJ" href="http://www.cbjj.com.br/inscricaoeuro2013.htm" target="_blank">European Championship</a>,  in Lisbon. I need sponsorship, but I’m working on it. I want to be at all the big championships in 2013. I’m also hoping to get called up for the 2013 ADCC; I want to be at that event, too. There’s still a long ways to go, though.</p>The post <a href="https://www.graciemag.com/tanquinho-comments-on-jiu-jitsu-training-with-ufc-champion-ben-henderson/">Tanquinho Comments on Jiu-Jitsu Training with UFC Champion Ben Henderson</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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