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	<title>kimura sweep | Graciemag</title>
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	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
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	<title>kimura sweep | Graciemag</title>
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	<item>
		<title>More attacks with the lapel at Renzo Gracie Online Academy</title>
		<link>https://www.graciemag.com/more-attacks-with-the-lapel-at-renzo-gracie-online-academy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=more-attacks-with-the-lapel-at-renzo-gracie-online-academy</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 09 Apr 2018 21:14:34 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[armlock]]></category>
		<category><![CDATA[ataques da lapela]]></category>
		<category><![CDATA[Kimura]]></category>
		<category><![CDATA[kimura sweep]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[Renzo Gracie Academy]]></category>
		<category><![CDATA[robsinho gracie]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=208769</guid>

					<description><![CDATA[<p>This week at Renzo Gracie Online Academy, we will be studying more attacks starting from the closed guard with help from our opponent&#8217;s lapel. One kimura, one sweep taking advantage of the kimura adjustments, one omoplata, and &#8212; as you can see in this video &#8212; one armbar from a side position. ﻿ Cool armbar,&#8230;</p>
The post <a href="https://www.graciemag.com/more-attacks-with-the-lapel-at-renzo-gracie-online-academy/">More attacks with the lapel at Renzo Gracie Online Academy</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;"><img fetchpriority="high" decoding="async" class="alignnone wp-image-208770" src="https://www.graciemag.com/wp-content/uploads/2018/04/ROBSINHO_LAPEL-ATACKS_clip2-1024x560.jpg" alt="" width="711" height="389" srcset="https://www.graciemag.com/wp-content/uploads/2018/04/ROBSINHO_LAPEL-ATACKS_clip2-1024x560.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2018/04/ROBSINHO_LAPEL-ATACKS_clip2-300x164.jpg 300w, https://www.graciemag.com/wp-content/uploads/2018/04/ROBSINHO_LAPEL-ATACKS_clip2-768x420.jpg 768w, https://www.graciemag.com/wp-content/uploads/2018/04/ROBSINHO_LAPEL-ATACKS_clip2-150x82.jpg 150w, https://www.graciemag.com/wp-content/uploads/2018/04/ROBSINHO_LAPEL-ATACKS_clip2.jpg 1280w" sizes="(max-width: 711px) 100vw, 711px" />This week at <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/lapel-attacks-part-ii?utm_campaign=gracimeag_review_lapel_attacks_p02&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener">Renzo Gracie Online Academy</a>, we will be studying more attacks starting from the closed guard with help from our opponent&#8217;s lapel. One <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/lapel-attacks-part-ii?utm_campaign=gracimeag_review_lapel_attacks_p02&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener">kimura</a>, one <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/lapel-attacks-part-ii?utm_campaign=gracimeag_review_lapel_attacks_p02&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener">sweep</a> taking advantage of the kimura adjustments, one <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/lapel-attacks-part-ii?utm_campaign=gracimeag_review_lapel_attacks_p02&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener">omoplata</a>, and &#8212; as you can see in this video &#8212; one armbar from a side position.</span></p>
<p><iframe src="https://www.youtube.com/embed/RuIL1pIzc1I" width="750" height="410" frameborder="0" allowfullscreen="allowfullscreen"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
<p><span style="font-weight: 400;">Cool armbar, right? But the position that pleased the Graciemag team most this week was the <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/lapel-attacks-part-ii?utm_campaign=gracimeag_review_lapel_attacks_p02&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener">kimura</a>. Note that at the moment the guard player wraps the passer&#8217;s head with the lapel and starts breaking their posture, pulling the lapel down, it&#8217;s natural for the passer to try to muscle in the opposite direction. Watch how Leo Tunico uses his right hand against Robsinho&#8217;s hip, finding there a support point to raise his head and correct his posture. The right arm, however, becomes momentarily vulnerable to a <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/lapel-attacks-part-ii?utm_campaign=gracimeag_review_lapel_attacks_p02&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener">kimura</a>.</span></p>
<p><a href="https://vimeo.com/259951271/863410e860"><span style="font-weight: 400;"><iframe src="https://www.youtube.com/embed/xa2DCJUvPA0?ecver=1" width="750" height="410" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1">&lt;span data-mce-type=&#8221;bookmark&#8221; style=&#8221;display: inline-block; width: 0px; overflow: hidden; line-height: 0;&#8221; class=&#8221;mce_SELRES_start&#8221;&gt;﻿&lt;/span&gt;</iframe></span></a></p>
<p><span style="font-weight: 400;">In your lifestyle lesson, <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/lapel-attacks-part-ii?utm_campaign=gracimeag_review_lapel_attacks_p02&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener">Maurição Gomes</a> talks about the need to develop an optimistic perspective to face daily challenges.</span></p>
<p><a href="https://vimeo.com/259960629/5a1a6de3d6"><span style="font-weight: 400;"><iframe loading="lazy" src="https://www.youtube.com/embed/95aSH2K5Vl0?ecver=1" width="750" height="410" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe><br />
</span></a></p>
<p><span style="font-weight: 400;">Don&#8217;t waste any more time. </span></p>
<p><span style="font-weight: 400;">Go to <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/lapel-attacks-part-ii?utm_campaign=gracimeag_review_lapel_attacks_p02&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener">www.gallerr.com/rgoa</a> and get access to the entirety of th<a href="https://www.gallerr.com/renzo-gracie-online-academy/week/lapel-attacks-part-ii?utm_campaign=gracimeag_review_lapel_attacks_p02&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener">e content created so far</a>. </span></p>
<p><span style="font-weight: 400;">Oss!</span></p>The post <a href="https://www.graciemag.com/more-attacks-with-the-lapel-at-renzo-gracie-online-academy/">More attacks with the lapel at Renzo Gracie Online Academy</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Novos ataques com a lapela, na Renzo Gracie Online Academy</title>
		<link>https://www.graciemag.com/novos-ataques-com-a-lapela-na-renzo-gracie-online-academy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=novos-ataques-com-a-lapela-na-renzo-gracie-online-academy</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 09 Apr 2018 21:14:28 +0000</pubDate>
				<category><![CDATA[técnica]]></category>
		<category><![CDATA[armlock]]></category>
		<category><![CDATA[ataques da lapela]]></category>
		<category><![CDATA[Kimura]]></category>
		<category><![CDATA[kimura sweep]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[Renzo Gracie Academy]]></category>
		<category><![CDATA[robsinho gracie]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=208774</guid>

					<description><![CDATA[<p>Esta semana, no curso de Jiu-Jitsu da Renzo Gracie Online Academy, vamos estudar novos ataques a partir da guarda fechada, com auxílio da lapela do kimono do oponente. Uma chave kimura, uma raspagem aproveitando os ajustes da chave kimura, uma chave omoplata e ainda, como você pode conferir no vídeo a seguir, um armlock de posicionamento&#8230;</p>
The post <a href="https://www.graciemag.com/novos-ataques-com-a-lapela-na-renzo-gracie-online-academy/">Novos ataques com a lapela, na Renzo Gracie Online Academy</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;"><img loading="lazy" decoding="async" class="alignnone wp-image-208770" src="https://www.graciemag.com/wp-content/uploads/2018/04/ROBSINHO_LAPEL-ATACKS_clip2-1024x560.jpg" alt="" width="705" height="385" srcset="https://www.graciemag.com/wp-content/uploads/2018/04/ROBSINHO_LAPEL-ATACKS_clip2-1024x560.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2018/04/ROBSINHO_LAPEL-ATACKS_clip2-300x164.jpg 300w, https://www.graciemag.com/wp-content/uploads/2018/04/ROBSINHO_LAPEL-ATACKS_clip2-768x420.jpg 768w, https://www.graciemag.com/wp-content/uploads/2018/04/ROBSINHO_LAPEL-ATACKS_clip2-150x82.jpg 150w, https://www.graciemag.com/wp-content/uploads/2018/04/ROBSINHO_LAPEL-ATACKS_clip2.jpg 1280w" sizes="auto, (max-width: 705px) 100vw, 705px" />Esta semana, no curso de Jiu-Jitsu da<a href="https://www.gallerr.com/renzo-gracie-online-academy/week/lapel-attacks-part-ii?utm_campaign=gracimeag_review_lapel_attacks_p02&amp;utm_medium=referral&amp;utm_source=gracimag_pt" target="_blank" rel="noopener"> Renzo Gracie Online Academy</a>, vamos estudar novos ataques a partir da guarda fechada, com auxílio da lapela do kimono do oponente. Uma chave kimura, uma raspagem aproveitando os ajustes da chave kimura, uma chave omoplata e ainda, como você pode conferir no vídeo a seguir, um armlock de posicionamento lateral.</span><br />
<iframe loading="lazy" src="https://www.youtube.com/embed/RuIL1pIzc1I" width="750" height="410" frameborder="0" allowfullscreen="allowfullscreen"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
<p><span style="font-weight: 400;">Maneiro esse armlock, não é mesmo? No entanto, a posição desta semana na RGOA que mais agradou a equipe de GRACIEMAG foi a<a href="https://www.gallerr.com/renzo-gracie-online-academy/week/lapel-attacks-part-ii?utm_campaign=gracimeag_review_lapel_attacks_p02&amp;utm_medium=referral&amp;utm_source=gracimag_pt" target="_blank" rel="noopener"> kimura</a>. Repare que, no momento em que o guardeiro envolve a cabeça do passador com a lapela e começa a quebrar a postura do oponente, puxando a lapela para baixo, é natural que o passador tente fazer força em sentido contrário. </span></p>
<p><span style="font-weight: 400;">Perceba como Leo Tunico usa a mão direita contra o quadril de Robsinho Gracie, encontrando ali um ponto de apoio para elevar a cabeça e corrigir a postura. O braço direito, porém,<a href="https://www.gallerr.com/renzo-gracie-online-academy/week/lapel-attacks-part-ii?utm_campaign=gracimeag_review_lapel_attacks_p02&amp;utm_medium=referral&amp;utm_source=gracimag_pt" target="_blank" rel="noopener"> fica momentaneamente vulnerável</a> ao ataque de uma chave kimura.</span></p>
<p><iframe loading="lazy" src="https://www.youtube.com/embed/xa2DCJUvPA0?ecver=1" width="750" height="410" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1">&lt;span data-mce-type=&#8221;bookmark&#8221; style=&#8221;display: inline-block; width: 0px; overflow: hidden; line-height: 0;&#8221; class=&#8221;mce_SELRES_start&#8221;&gt;﻿&lt;/span&gt;</iframe></p>
<p><span style="font-weight: 400;">Na aula sobre qualidade de vida, <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/lapel-attacks-part-ii?utm_campaign=gracimeag_review_lapel_attacks_p02&amp;utm_medium=referral&amp;utm_source=gracimag_pt" target="_blank" rel="noopener">Maurição Gomes</a> fala sobre a necessidade de se desenvolver uma perspectiva otimista para os desafios do dia a dia, mantendo-se sempre motivado e com a cabeça aberta para aprender novidades. </span></p>
<p><iframe loading="lazy" src="https://www.youtube.com/embed/95aSH2K5Vl0?ecver=1" width="750" height="410" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></p>
<p><span style="font-weight: 400;">Não perca mais tempo! </span></p>
<p><span style="font-weight: 400;">Vá ao site <a href="https://www.gallerr.com/renzo-gracie-online-academy?utm_campaign=gracimeag_review_lapel_attacks_p01&amp;utm_medium=referral&amp;utm_source=gracimag_pt" target="_blank" rel="noopener">www.gallerr.com/rgoa</a> e tenha acesso ao <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/lapel-attacks-part-ii?utm_campaign=gracimeag_review_lapel_attacks_p02&amp;utm_medium=referral&amp;utm_source=gracimag_pt" target="_blank" rel="noopener">conteúdo</a> completo do <a href="https://www.gallerr.com/renzo-gracie-online-academy?utm_campaign=gracimeag_review_lapel_attacks_p01&amp;utm_medium=referral&amp;utm_source=gracimag_pt" target="_blank" rel="noopener">curso de Jiu-Jitsu</a> mais sofisticado da Internet. </span></p>
<p><span style="font-weight: 400;">Seja aluno da <a href="https://www.gallerr.com/renzo-gracie-online-academy?utm_campaign=gracimeag_review_lapel_attacks_p01&amp;utm_medium=referral&amp;utm_source=gracimag_pt" target="_blank" rel="noopener">Renzo Gracie Online Academy</a> (RGOA). </span></p>
<p><span style="font-weight: 400;">Oss!</span></p>The post <a href="https://www.graciemag.com/novos-ataques-com-a-lapela-na-renzo-gracie-online-academy/">Novos ataques com a lapela, na Renzo Gracie Online Academy</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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