Christian Uflacker teaches a shoulder lock from side control
Christian Uflacker is among the most sought-after jiu-jitsu teachers in the United States. If you don't know why, you can find out with the following…
Jiu-Jitsu
Carina Santi’s hand triangle from the ’18 Brazilian No-Gi Nationals
Fighting at the 2018 No-Gi Brazilian Nationals in Rio, Carina Santi rose above her peers. The G13 BJJ representative took gold in the heavyweight division…
The art of motivating fighters of all ages, with Rodrigo Antunes (Alliance)
Text: Rodrigo Antunes The more difficult, for me the more interesting. I hate that comfort zone. I am restless, but not inconsequential. Always be careful…
Set to fight at BJJ Stars IV, Bia Mesquita reveals her secret to passing guard
After winning many titles with her unpredictable guard, the black-belt Bia Mesquita has more recently begun using her top game a lot more, becoming a…
Use that collar for the choke like Rigan does
Watch out for that lapel! Rigan Machado’s in the house. http://www.youtube.com/watch?v=c6BPmtwKESM
Rigan Machado teaches guard exercises to do alone
Rigan Machado teaches great moves for anyone wishing to sharpen up their half-guard, even without a training partner handy
‘Jiu Jitsu,’ starring Nicolas Cage, premieres in November
The movie Jiu Jitsu, directed by Dimitri Logothetis and filmed in the course of 2019 and 2020, is almost ready to go, and its release is…
Fabio Leandro on a mission to change lives at Alliance Venice in Florida
Jiu-Jitsu black belt trained at Alliance Rio, under the command of Professor Gigi Paiva, Fabio Leandro studied gentle art for years until he formed Alliance…
Tools for conditioning and recovery to make the most of your time on the mat
By Erin Herle If you were to ask Jiu Jitsu legend Marcelo Garcia how to get better at Jiu Jitsu, he would say to just…
From kids to masters, SHBJJ and the mission to change jiu-jitsu in China
Continuing with the plan to take Jiu-Jitsu to all parts of the world, our GMI SHBJJ in Hong Kong intends to revolutionize the local scenario…
10 tips to have the best time possible on your next BJJ trip
While packing and planning for any trip can be a feat, accurately preparing for a trip that involves training or competing may differ your plans.…
5 monsters of jiu-jitsu, 5 unfailing attacks and finishes
Every now and then, do you catch yourself thinking about that one technique you seem unable to get right, or that part of your game…