Helio Gracie explains why a whimp doesn’t need to be strong with BJJ
There is a big controversy regarding modern BJJ. Could the gentle are not be as gentle as they say? There are those who claim that,…
Jiu-Jitsu
Vídeo: Relembre o estilo de José Aldo ao competir no Jiu-Jitsu
Campeão peso-pena do UFC, José Aldo vai além dos seus poderosos chutes baixos e rapidez de movimentos que lhe colocaram no topo do MMA mundial.…
Lucas Lepri on how he shuts down foes’ games by stressing details, and how Fernando Margarida inspired him
Lucas Lepri's way of training and fighting is aimed at details. Always seeking to contain his opponent's hips, Lepri tries not to land in a…
8 defenses every woman should know to protect herself on the streets
BJJ is a democratic martial art. Any person, with the appropriate training, is capable of executing its moves and using self-defense in their favor, no…
Amanda Nunes atropela Ronda Rousey em 48 segundos e mantém cinturão no UFC 207
Para fechar o ano de 2016 com um evento de respeito, o Ultimate colocou grandes nomes de seu plantel no UFC 207, realizado nessa atípica…
Rizin FC: Kron Gracie subs Kawajiri; Gabi Garcia wins her 4th MMA bout
Rizin FC held its year-end event last night and featured names such as veteran Mirko Cro Cop and black-belts Kron Gracie and Gabi Garcia. A…
Rickson Gracie: The toughest belt to get in BJJ
A BJJ coral-belt and legend both in the gi and in MMA, Rickson Gracie is what you would safely call an authority. With numerous titles…
Vídeo: Como Chael Sonnen dominou Tito Ortiz no solo na faculdade
Rivais declarados e futuros oponentes no Bellator 170, marcado para o dia 21, na Califórnia, Chael Sonnen e Tito Ortiz prometem um duelo entre "gangsters…
Dillon Danis to fight AJ Agazarm at Submission Underground 3
The third installment of Submission Underground, slated for Jan. 29 in Portland, Oregon, will feature a superfight between AJ Agazarm and Dillon Danis. The info…
Bianca Basilio on her grueling road to the black belt
Bianca Basilio has had success at every belt. But it was this year, at the brown, that she reached the zenith or her career, leading…
Cross choke from the half-guard with Roberto “Gordo” Correa
What do you do when your opponent is pressuring to pass your half-guard? Roberto "Gordo" Correa uses his forearm to push the enemy away and…
Nicholas Meregali on path to black belt, what he expects from his future in the BJJ elite
The year 2016 will never be forgotten by Nicholas Meregali. The fighter under Master Mário Reis has won every important title of the circuit in…