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	<title>Hearts of palm and mango salad | Graciemag</title>
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		<title>Lifestyle: Be thankful for your health with an exotic hearts of palm and mango salad for dinner tonight</title>
		<link>https://www.graciemag.com/lifestyle-be-thankful-for-your-health-with-an-exotic-hearts-of-palm-and-mango-salad-for-dinner-tonight/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lifestyle-be-thankful-for-your-health-with-an-exotic-hearts-of-palm-and-mango-salad-for-dinner-tonight</link>
		
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		<pubDate>Thu, 27 Nov 2014 21:36:08 +0000</pubDate>
				<category><![CDATA[Clean eating]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Hearts of palm and mango salad]]></category>
		<category><![CDATA[Thanksgiving]]></category>
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					<description><![CDATA[<p>Need a creative and healthy appetizer idea for your Thanksgiving dinner? So, you have to try this exquisite hearts of palm and mango salad with damask jelly, cheese curb and a touch of basil created by a Brazilian Chef from Teju-acu Hotel &#38; Restaurant in Fernando de Noronha, Pernambuco. Get the recipe below: Ingredients: 4&#8230;</p>
The post <a href="https://www.graciemag.com/lifestyle-be-thankful-for-your-health-with-an-exotic-hearts-of-palm-and-mango-salad-for-dinner-tonight/">Lifestyle: Be thankful for your health with an exotic hearts of palm and mango salad for dinner tonight</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_132144" style="width: 810px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2014/11/image-6.jpg"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-132144" class="size-large wp-image-132144" alt="Exotic hearts of palm and mango salad. Photo: Carol Gracie" src="https://www.graciemag.com/wp-content/uploads/2014/11/image-6-1024x682.jpg" width="800" height="532" /></a><p id="caption-attachment-132144" class="wp-caption-text">Exotic hearts of palm and mango salad. Photo: Carol Gracie</p></div>
<p>Need a creative and healthy appetizer idea for your Thanksgiving dinner? So, you have to try this exquisite hearts of palm and mango salad with damask jelly, cheese curb and a touch of basil created by a Brazilian Chef from Teju-acu Hotel &amp; Restaurant in Fernando de Noronha, Pernambuco. Get the recipe below:</p>
<p>Ingredients:</p>
<p>4 hearts of palm</p>
<p>1 mango</p>
<p>2 tablespoons of damask jelly</p>
<p>100g of cheese curbs</p>
<p>Basil leafs to taste</p>
<p>Method:</p>
<p>Slice the hearts of palm and put it on a plate. Cut the mango in little square pieces and place it on top of ½ (half) of the hearts of palm already sliced. Crab a small coffee spoon to scope the damask jelly and cover the other ½ (half) of the hearts of palm slices. Heat up the cheese curb until it acquires a soft and smooth texture, and then use the same coffee spoon to also place the cheese curb on top and between the hearts of palm slices in the plate. Sprinkle basil leafs to taste and enjoy!</p>
<p><a href="https://www.graciemag.com/wp-content/uploads/2014/11/image-5.jpg"><img decoding="async" class="alignnone size-large wp-image-132146" alt="image-5" src="https://www.graciemag.com/wp-content/uploads/2014/11/image-5-1024x682.jpg" width="800" height="532" /></a></p>The post <a href="https://www.graciemag.com/lifestyle-be-thankful-for-your-health-with-an-exotic-hearts-of-palm-and-mango-salad-for-dinner-tonight/">Lifestyle: Be thankful for your health with an exotic hearts of palm and mango salad for dinner tonight</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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