<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Guard Pull | Graciemag</title>
	<atom:link href="https://www.graciemag.com/tag/guard-pull/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
	<lastBuildDate>Mon, 30 Mar 2015 23:22:47 +0000</lastBuildDate>
	<language>pt-BR</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1</generator>

<image>
	<url>https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg</url>
	<title>Guard Pull | Graciemag</title>
	<link>https://www.graciemag.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>IBJJF rules update: no more advantages in the 50/50 guard; see other itens altered</title>
		<link>https://www.graciemag.com/ibjjf-rules-update-no-more-advantages-in-the-5050-guard-see-other-itens-altered/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ibjjf-rules-update-no-more-advantages-in-the-5050-guard-see-other-itens-altered</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 30 Mar 2015 23:22:47 +0000</pubDate>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[fifty fifty guard]]></category>
		<category><![CDATA[Guard Pull]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[update]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=137360</guid>

					<description><![CDATA[<p>As it does regularly, the IBJJF has launched a new series of updates to the Jiu-Jitsu Rules Book. This time, the most important alteration is the end of the advantages in the 50/50 guard. From now on, the referee will not award athletes with advantages for nearly coming on top when tangled in the 50/50&#8230;</p>
The post <a href="https://www.graciemag.com/ibjjf-rules-update-no-more-advantages-in-the-5050-guard-see-other-itens-altered/">IBJJF rules update: no more advantages in the 50/50 guard; see other itens altered</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_113756" style="width: 810px" class="wp-caption alignnone"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-113756" class="size-large wp-image-113756" alt="Photo: Erin Herle" src="https://www.graciemag.com/wp-content/uploads/2014/03/2014Pan-Brown-belts153-1024x682.jpg" width="800" height="532" /><p id="caption-attachment-113756" class="wp-caption-text">The 50/50 guard. Photo: Erin Herle</p></div>
<p>As it does regularly, the IBJJF has launched a new series of updates to the Jiu-Jitsu Rules Book.</p>
<p>This time, the most important alteration is the end of the advantages in the 50/50 guard.</p>
<p>From now on, the referee will not award athletes with advantages for nearly coming on top when tangled in the 50/50 guard.</p>
<p>The alteration once again aims to make the matches more fluid, making less interesting for athletes to stay in the 50/50 to try winning the match by advantages.</p>
<p>This new update adds to the one already in place that prevents athletes from staying in the double pull guard position for more than 20s at a time without coming on top.</p>
<p>Also in the new series of updates is the prohibition of the suplex takedown that lands the athlete on his/her head or neck.</p>
<p>The technique is still allowed, but the athlete will have to land on his side or back for the takedown to be valid.</p>
<div id="attachment_136628" style="width: 210px" class="wp-caption alignleft"><img decoding="async" aria-describedby="caption-attachment-136628" class="size-medium wp-image-136628" alt="jump to pull guard. Photo: Ivan Trindade" src="https://www.graciemag.com/wp-content/uploads/2015/03/IMG_4224-200x300.jpg" width="200" height="300" /><p id="caption-attachment-136628" class="wp-caption-text">Jump to pull guard. Photo: Ivan Trindade</p></div>
<p>A third important update is the prohibition of the jump to put the opponent in closed guard in the white belt division.</p>
<p>This alteration aims to increase the safety of athletes with little experience in Jiu-Jitsu.</p>
<p>The jump to closed guard is still allowed in all other belt ranks.</p>
<p>All updates are effective today.</p>
<p>Click <strong><a href="http://ibjjf.org/rules/">here</a></strong> to read the full set of updates and the updated rules book.</p>
<p>&nbsp;</p>The post <a href="https://www.graciemag.com/ibjjf-rules-update-no-more-advantages-in-the-5050-guard-see-other-itens-altered/">IBJJF rules update: no more advantages in the 50/50 guard; see other itens altered</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>VIDEO: Bernardo Faria shows how to initiate a pass directly after opponent pulls</title>
		<link>https://www.graciemag.com/video-bernardo-faria-shows-how-to-initiate-a-pass-directly-after-opponent-pulls/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-bernardo-faria-shows-how-to-initiate-a-pass-directly-after-opponent-pulls</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 27 Jun 2013 20:12:58 +0000</pubDate>
				<category><![CDATA[Alliance]]></category>
		<category><![CDATA[Bernardo Faria]]></category>
		<category><![CDATA[Double-Under]]></category>
		<category><![CDATA[Guard Pull]]></category>
		<category><![CDATA[Marcelo Garcia Academy]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[pass]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[WOrld Championship]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=87520</guid>

					<description><![CDATA[<p>Alliance super-heavy black belt world champion Bernardo Faria is back on the mats in New York City at Marcelo Garcia&#8217;s Academy. The deep half guard lover is known for his sweeps and guard passes from the double-under position. Here, he shows how to initiate such a position right when an opponent pulls guard. He dives&#8230;</p>
The post <a href="https://www.graciemag.com/video-bernardo-faria-shows-how-to-initiate-a-pass-directly-after-opponent-pulls/">VIDEO: Bernardo Faria shows how to initiate a pass directly after opponent pulls</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_87522" style="width: 650px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2013/06/8421248411_1aab4cf15a_z.jpg"><img decoding="async" aria-describedby="caption-attachment-87522" class="size-full wp-image-87522" title="8421248411_1aab4cf15a_z" src="https://www.graciemag.com/wp-content/uploads/2013/06/8421248411_1aab4cf15a_z.jpg" alt="" width="640" height="427" /></a><p id="caption-attachment-87522" class="wp-caption-text">Bernardo Faria using the same technique at the 2013 Europeans. Photo: Ivan Trindade</p></div>
<p>Alliance super-heavy black belt world champion Bernardo Faria is back on the mats in New York City at Marcelo Garcia&#8217;s Academy. The deep half guard lover is known for his sweeps and guard passes from the double-under position.</p>
<p>Here, he shows how to initiate such a position right when an opponent pulls guard. He dives into the position and then proceeds to secure an advantageous position immediately. From there, he passes the guard in a very efficient way using pressure and consistency.</p>
<p>See for yourself and let us know what you think:</p>
<p><iframe loading="lazy" title="GRACIEMAG.com: Bernardo Faria teaches double-under guard pass" width="650" height="366" src="https://www.youtube.com/embed/fzQBlzJCpB4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/video-bernardo-faria-shows-how-to-initiate-a-pass-directly-after-opponent-pulls/">VIDEO: Bernardo Faria shows how to initiate a pass directly after opponent pulls</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
