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	<title>Gracie Barra Montreal | Graciemag</title>
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	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
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	<title>Gracie Barra Montreal | Graciemag</title>
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	<item>
		<title>Train and surf with Bruno Fernandes in El Salvador</title>
		<link>https://www.graciemag.com/train-and-surf-with-bruno-fernandes-in-el-salvador/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=train-and-surf-with-bruno-fernandes-in-el-salvador</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 15 Jan 2016 02:02:43 +0000</pubDate>
				<category><![CDATA[Bruno Fernandes]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Gracie Barra Montreal]]></category>
		<category><![CDATA[GRACIEMAG]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[seminar]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=144076</guid>

					<description><![CDATA[<p>Black belt Bruno Fernandes, leader of Gracie Barra Montreal, will be teaching two BJJ and surf all-week seminars in El Salvador. The events go down on March 5-12 and March 12-19. Those who attend will have BJJ classes with the Jiu-Jitsu professor of no other than Georges St. Pierre and also enjoy the great waves&#8230;</p>
The post <a href="https://www.graciemag.com/train-and-surf-with-bruno-fernandes-in-el-salvador/">Train and surf with Bruno Fernandes in El Salvador</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-144078" src="https://www.graciemag.com/wp-content/uploads/2016/01/2.-IMG_3459.jpg" alt="BRUNO-FERNANDES-JIUJITSU-BJJ-GRACIEMAG" width="640" height="427" /></p>
<p>Black belt Bruno Fernandes, leader of Gracie Barra Montreal, will be teaching two BJJ and surf all-week seminars in El Salvador.</p>
<p>The events go down on March 5-12 and March 12-19.</p>
<p>Those who attend will have BJJ classes with the Jiu-Jitsu professor of no other than Georges St. Pierre and also enjoy the great waves of Central America.</p>
<p>For more info, go to <strong><a href="http://www.privatebjj.com/travel/" target="_blank">privatebjj.com</a></strong>.</p>
<p><a href="http://GRACIEMAGSHOP.COM"><img decoding="async" class="aligncenter size-full wp-image-143952" src="https://www.graciemag.com/wp-content/uploads/2016/01/BANNER_720x90.gif" alt="BANNER_720x90" width="720" height="90" /></a></p>The post <a href="https://www.graciemag.com/train-and-surf-with-bruno-fernandes-in-el-salvador/">Train and surf with Bruno Fernandes in El Salvador</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Video: GMA Gracie Barra Montreal student demonstrates tricky spider guard sweep</title>
		<link>https://www.graciemag.com/video-gma-gracie-barra-montreal-student-demonstrates-tricky-spider-guard-sweep/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-gma-gracie-barra-montreal-student-demonstrates-tricky-spider-guard-sweep</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sat, 21 Jun 2014 16:35:43 +0000</pubDate>
				<category><![CDATA[Bruno Fernandes]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Gracie Barra Montreal]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[Spider-guard]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=119872</guid>

					<description><![CDATA[<p>At GMA Gracie Barra Montreal, this blue belt under Professor Bruno Fernandes has a spider guard sweep that he prefers and wants to share. Eric Abdoullah shows us a tricky sweep from spider guard that capitalizes on an opponents defenses to the guard. Check it out and see more about Gracie Barra Montreal at www.gbmontreal.ca</p>
The post <a href="https://www.graciemag.com/video-gma-gracie-barra-montreal-student-demonstrates-tricky-spider-guard-sweep/">Video: GMA Gracie Barra Montreal student demonstrates tricky spider guard sweep</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>At GMA Gracie Barra Montreal, this blue belt under Professor Bruno Fernandes has a spider guard sweep that he prefers and wants to share.</p>
<p>Eric Abdoullah shows us a tricky sweep from spider guard that capitalizes on an opponents defenses to the guard.</p>
<p>Check it out and see more about Gracie Barra Montreal at <a href="http://www.gbmontreal.ca" target="_blank">www.gbmontreal.ca</a><br />
<iframe src="http://www.youtube.com/embed/WvHILAi_cEQ" height="529" width="940" frameborder="0"></iframe></p>The post <a href="https://www.graciemag.com/video-gma-gracie-barra-montreal-student-demonstrates-tricky-spider-guard-sweep/">Video: GMA Gracie Barra Montreal student demonstrates tricky spider guard sweep</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Video: Add a sweep from z-guard to your arsenal from GMA Gracie Barra Montreal</title>
		<link>https://www.graciemag.com/video-add-a-sweep-from-z-guard-to-your-arsenal-from-gma-gracie-barra-montreal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-add-a-sweep-from-z-guard-to-your-arsenal-from-gma-gracie-barra-montreal</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Wed, 28 May 2014 17:04:55 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Gracie Barra Montreal]]></category>
		<category><![CDATA[Olivier Huerre]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[X-guard]]></category>
		<category><![CDATA[z-Guard]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=118464</guid>

					<description><![CDATA[<p>Coach Olivier Huerre is a purple belt under Professor Bruno Fernandes at GMA Gracie Barra Montreal in Montreal, Canada. Here he shows a technique from the z-guard position, which is a situation that many find themselves in to prevent a pass. Olivier shows a way to turn the position into x-guard and how to obtain&#8230;</p>
The post <a href="https://www.graciemag.com/video-add-a-sweep-from-z-guard-to-your-arsenal-from-gma-gracie-barra-montreal/">Video: Add a sweep from z-guard to your arsenal from GMA Gracie Barra Montreal</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Coach Olivier Huerre is a purple belt under Professor Bruno Fernandes at GMA Gracie Barra Montreal in Montreal, Canada. Here he shows a technique from the z-guard position, which is a situation that many find themselves in to prevent a pass. Olivier shows a way to turn the position into x-guard and how to obtain a sweep from there.</p>
<p>Check it out:<br />
<iframe loading="lazy" src="http://www.youtube.com/embed/uPlKJtbhQPQ" width="940" height="529" frameborder="0"></iframe></p>
<p>Learn more about Professor Bruno Fernandes and the team at GMA Gracie Barra Montreal but visiting <a href="http://gbmontreal.ca/" target="_blank" rel="noopener">www.gbmontreal.ca</a></p>The post <a href="https://www.graciemag.com/video-add-a-sweep-from-z-guard-to-your-arsenal-from-gma-gracie-barra-montreal/">Video: Add a sweep from z-guard to your arsenal from GMA Gracie Barra Montreal</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Bruno Fernandes earns gold: &#8216;a win for me means a lot more than just a medal&#8217;</title>
		<link>https://www.graciemag.com/bruno-fernandes-earns-gold-a-win-for-me-means-a-lot-more-than-just-a-medal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bruno-fernandes-earns-gold-a-win-for-me-means-a-lot-more-than-just-a-medal</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sat, 17 Aug 2013 14:46:25 +0000</pubDate>
				<category><![CDATA[Australian Nationals]]></category>
		<category><![CDATA[Bruno Fernandes]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Gracie Barra Montreal]]></category>
		<category><![CDATA[Ph.D.]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=94960</guid>

					<description><![CDATA[<p>&#160; Our GMA member and friend Bruno Fernandes runs Gracie Barra Montreal and has accomplished such achievements on and off the mat that makes his resume hard to top. With a Ph.D. and residency training in Opthalmology, he left his position of Assistant Professor at McGill University to teach Jiu-Jitsu full-time. Among his Jiu-Jitsu results,&#8230;</p>
The post <a href="https://www.graciemag.com/bruno-fernandes-earns-gold-a-win-for-me-means-a-lot-more-than-just-a-medal/">Bruno Fernandes earns gold: ‘a win for me means a lot more than just a medal’</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<div id="attachment_94962" style="width: 622px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2013/08/64506_519342204802606_1764097699_n.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-94962" class="size-full wp-image-94962" title="bruno-fernandes-australian-nationals" src="https://www.graciemag.com/wp-content/uploads/2013/08/64506_519342204802606_1764097699_n.jpg" alt="" width="612" height="612" /></a><p id="caption-attachment-94962" class="wp-caption-text">Bruno Fernandes of GB Montreal shows off his gold medal at the 2013 Australian Nationals. Photo: Personal Archive</p></div>
<p>Our GMA member and friend Bruno Fernandes runs Gracie Barra Montreal and has accomplished such achievements on and off the mat that makes his resume hard to top.</p>
<p>With a Ph.D. and residency training in Opthalmology, he left his position of Assistant Professor at McGill University to teach Jiu-Jitsu full-time. Among his Jiu-Jitsu results, he is a four-time world champion.</p>
<p>This weekend he took to the competition mats once again at the 2013 Australian Nationals in the black belt adult middleweight division and took home gold. But it wasn&#8217;t the medal that makes it a success in his eyes:</p>
<p>&#8220;When I was young, I&#8217;d fight to win. When I became an accomplished competitor, I&#8217;d fight to keep me motivated. Now that I am past my prime and my team is a priority, I fight because I have a lot of fun when I do it.</p>
<p>There is nothing better than the support of people that seem to appreciate my Jiu-Jitsu. I&#8217;d like to thank my students and everyone that knows that a win for me means a lot more than just a medal.</p>
<p>Good old gold. I missed you, too.&#8221;</p>
<p><em></em>More information about Bruno Fernandes and his GB Montreal academy can be found at: <a href="http://www.GBMontreal.com" target="_blank">www.GBMontreal.com</a></p>The post <a href="https://www.graciemag.com/bruno-fernandes-earns-gold-a-win-for-me-means-a-lot-more-than-just-a-medal/">Bruno Fernandes earns gold: ‘a win for me means a lot more than just a medal’</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Gracie Barra Montreal</title>
		<link>https://www.graciemag.com/gracie-barra-montreal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gracie-barra-montreal</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 01 Apr 2013 23:15:38 +0000</pubDate>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Bruno Fernandes]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Gracie Barra Montreal]]></category>
		<category><![CDATA[GRACIE Magazine]]></category>
		<category><![CDATA[GRACIEMAG]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[self defense]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=114666</guid>

					<description><![CDATA[<p>Professor: Address: 180 Peel St. suite 110, Montreal, QC strongC2G7 Phone: 1 514 932 5777 Website: www.graciebarramontreal.ca Facebook: www.facebook.com/gbmontreal About: The Gracie Barra Association is a global organization formed by more than 200 BJJ schools. It holds the mission of training body, mind, and spirit through the highest level of Brazilian Jiu-Jitsu instruction and self-defense.&#8230;</p>
The post <a href="https://www.graciemag.com/gracie-barra-montreal/">Gracie Barra Montreal</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.graciemag.com/wp-content/uploads/2014/04/Screen-Shot-2014-04-01-at-4.07.35-PM.png"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-114670" alt="Screen Shot 2014-04-01 at 4.07.35 PM" src="https://www.graciemag.com/wp-content/uploads/2014/04/Screen-Shot-2014-04-01-at-4.07.35-PM.png" width="618" height="413" /></a></p>
<p>Professor:</p>
<div id="attachment_114668" style="width: 320px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2014/04/Screen-Shot-2014-04-01-at-4.09.41-PM.png"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-114668" class="size-full wp-image-114668" alt="Black Belt Bruno Fernandes" src="https://www.graciemag.com/wp-content/uploads/2014/04/Screen-Shot-2014-04-01-at-4.09.41-PM.png" width="310" height="302" /></a><p id="caption-attachment-114668" class="wp-caption-text">Black Belt Bruno Fernandes</p></div>
<p>Address: 180 Peel St. suite 110, Montreal, QC strongC2G7</p>
<p>Phone: 1 514 932 5777</p>
<p>Website: <a href="http://www.graciebarramontreal.ca/">www.graciebarramontreal.ca</a></p>
<p>Facebook: www.facebook.com/gbmontreal</p>
<p>About:</p>
<p>The Gracie Barra Association is a global organization formed by more than 200 BJJ schools. It holds the mission of training body, mind, and spirit through the highest level of Brazilian Jiu-Jitsu instruction and self-defense. Martial arts are also a mean for individual development and the strengthening of the family spirit, going beyond the competitive realm. At Gracie Barra, the principle of efficiency, the core of BJJ, is not restricted to a general principle behind the practice of self-defense techniques, but serves as a moral beacon that guides the behavior of each Gracie Barra Brazilian Jiu-Jitsu practitioner, instructors, and their students.</p>
<p>My goal is to create in Canada the same environment that I had back home, which I believe was essential for my moral development and learning of BJJ. Our martial art school in Montreal will be the home for all, where the spirit of camaraderie will prevail. In Brazil, BJJ is more than a sport or a self-defense tool, but a way of life to be shared with the people we care about. I’ve trained BJJ all my life, evolving from practitioner to competitor, and finally becoming a professor. But my passion for the art never stopped growing, and it will be a joy to share it with you.</p>
<p>Even though BJJ is considered the most effective martial art for self-defense, it is gentle enough on your body, allowing you to practice it since childhood for as long as you please. There are virtually no physical limitations for the practice of JJ and everyone, regardless of size, weight, gender, or age is welcome in our team. Please take this as a personal invite to come visit us, and know more about our programs.</p>
<p>All the best,</p>
<p>Prof. Bruno Fernandes</p>
<p>&nbsp;</p>
<p>Video:</p>
<p><iframe loading="lazy" title="Gracie Barra Montreal school of Brazilian Jiu-Jitsu" width="650" height="366" src="https://www.youtube.com/embed/qZiPe6DWLyc?start=13&#038;feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>The post <a href="https://www.graciemag.com/gracie-barra-montreal/">Gracie Barra Montreal</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Bráulio e os treinos com GSP: &#8220;Ele vai vencer no ground and pound&#8221;</title>
		<link>https://www.graciemag.com/braulio-e-os-treinos-com-gsp-ele-vai-vencer-no-ground-and-pound/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=braulio-e-os-treinos-com-gsp-ele-vai-vencer-no-ground-and-pound</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 13 Nov 2012 20:06:37 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Bráulio Estima]]></category>
		<category><![CDATA[Bruno Fernandes]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Carlos Condit]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Gracie Barra Montreal]]></category>
		<category><![CDATA[GSP]]></category>
		<category><![CDATA[Inglaterra]]></category>
		<category><![CDATA[muay thai]]></category>
		<category><![CDATA[Pat Cooligan]]></category>
		<category><![CDATA[Tailândia]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 156]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=84666</guid>

					<description><![CDATA[<p>GRACIEMAG: Você vem de uma semana de treinos com GSP no Canadá, para o UFC 154. Como foi lá? BRÁULIO ESTIMA: Os treinos foram bem interessantes. Nada muito diferente do que ele sempre fez, em termos de rotina. Até porque, não tem como o GSP treinar mais do que ele treinava! É aquilo, ele sempre&#8230;</p>
The post <a href="https://www.graciemag.com/braulio-e-os-treinos-com-gsp-ele-vai-vencer-no-ground-and-pound/">Bráulio e os treinos com GSP: “Ele vai vencer no ground and pound”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_84668" style="width: 650px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-84668" class="size-full wp-image-84668" title="Bráulio Estima com GPS, pós treino. Foto: Divulgação" src="https://www.graciemag.com/wp-content/uploads/2012/11/photo.jpg" alt="Bráulio Estima com GPS, pós treino. Foto: Divulgação" width="640" height="480" /><p id="caption-attachment-84668" class="wp-caption-text">Bráulio Estima com o campeão do UFC Georges St-Pierre, em Montreal. Foto: Divulgação</p></div>
<p><strong>GRACIEMAG: Você vem de uma semana de treinos com GSP no Canadá, para o UFC 154. Como foi lá?<br />
</strong></p>
<p>BRÁULIO ESTIMA: Os treinos foram bem interessantes. Nada muito diferente do que ele sempre fez, em termos de rotina. Até porque, não tem como o GSP treinar mais do que ele treinava! É aquilo, ele sempre foi um atleta nato. A única diferença agora acho que foi na qualidade dos treinos. Ele importou um time muito forte para fazer parte de seu camp. Trouxe sparrings com o estilo do (Carlos) Condit, trouxe outra equipe direto da Tailândia para a parte de muay thai, me trouxe da Inglaterra, e vários outros atletas para ajudar no treinamento. O camp estava completo, não se esquecendo de todos os outros que estão lá. O Firas (Zahabi) é um excelente treinador.</p>
<p><strong><strong>Na sua opinião, como será essa disputa entre GSP e Carlos Condit, na luta principal de sábado?</strong></strong></p>
<p>Acredito que o GSP vai derrubar o Condit para fazer um ground and pound. E, quando aparecer o momento certo, vai acabar com a luta. Mas veja bem, eu acredito que a luta vá ser longa. Condit é muito duro e estratégico também. Mesmo assim, acredito que o GSP vai levar mais essa.</p>
<p><strong>O que você achou do  Jiu-Jitsu do GSP?</strong></p>
<p>O Jiu-Jitsu do GSP está muito bom, ele sempre treina os diversos aspectos da arte com o Bruno Fernandes (GB Montreal) e o John Danaher (Renzo Gracie NY). Toda semana tem uma equipe do Renzo Gracie chegando para participar dos treinos. Foi visível a evolução dele durante as semanas.</p>
<p><strong>O GSP está voltando de contusão nos dois joelhos&#8230;</strong></p>
<p>Olha, não vi diferença alguma. E não vi ele poupar, ou reclamar do joelho hora nenhuma.</p>
<p><strong>Que lições você tirou do wrestling dele, dessa vez?</strong></p>
<p>O wrestling dele sempre será um aspecto muito forte no jogo dele. É quase impossível parar uma queda dele. Ele tem um domínio impressionante das técnicas, o que não surpreende depois que você vê a quantidade impressionante de repetições que ele faz, e o tempo que dedica ao treino do timing de quedas. Já no chão, acho que ele é um dos poucos atletas do UFC capazes de coordenar quase perfeitamente os socos com o posicionamento de Jiu-Jitsu.</p>
<p><strong>Como foi a parte de MMA? Saíram na mão?</strong></p>
<p>Treinei muito MMA nas partes de chão, pois tinham caras muito melhores do que eu em pé, né. Era uma seleção de atletas específicos de cada área.</p>
<p><strong>E o que mais você aprendeu no Canadá?</strong></p>
<p>Foi uma viagem legal, aprendi muito em vários sentidos e aproveitei bastante para dividir o que sei com os atletas. Foi muito produtivo. Fiz seminários na GB Montreal também, com meu grande amigo Bruno Fernandes, foi muito bom revê-lo. Também fui visitar o faixa-preta Pat Cooligan em Ottawa, foi o bicho essa viagem. Pretendo voltar em breve!</p>
<p><strong>Voltando ao GSP, o que mais você admira nele como lutador?</strong></p>
<p>A dedicação, o foco e a perseverança. Hora de treino é hora de treino, e não tem nada que desvie a atenção dele nessa hora. É um cara que está constantemente em busca de melhorar. Ele escuta muito e é um cara inteligente, que faz uma ligação de tudo que ele treina de una forma única.</p>
<p><iframe loading="lazy" title="UFC 154: St-Pierre vs Condit - Extended Preview" width="650" height="366" src="https://www.youtube.com/embed/xCSZ1k1CERE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/braulio-e-os-treinos-com-gsp-ele-vai-vencer-no-ground-and-pound/">Bráulio e os treinos com GSP: “Ele vai vencer no ground and pound”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Bráulio and training with GSP: “He’s going to win by ground and pound”</title>
		<link>https://www.graciemag.com/braulio-and-training-with-gsp-hes-going-to-win-by-ground-and-pound/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=braulio-and-training-with-gsp-hes-going-to-win-by-ground-and-pound</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 13 Nov 2012 22:56:02 +0000</pubDate>
				<category><![CDATA[Bráulio Estima]]></category>
		<category><![CDATA[Bruno Fernandes]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Carlos Condit]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Gracie Barra Montreal]]></category>
		<category><![CDATA[GSP]]></category>
		<category><![CDATA[muay thai]]></category>
		<category><![CDATA[Pat Cooligan]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 156]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=60130</guid>

					<description><![CDATA[<p>GRACIEMAG: You spent a week training with GSP in Canada, helping him get ready for UFC 154. How did that go? BRÁULIO ESTIMA: Training was quite interesting. Nothing too different from what he always does, in terms of the routine, if just because there’s no way for GSP to train more than he already did,&#8230;</p>
The post <a href="https://www.graciemag.com/braulio-and-training-with-gsp-hes-going-to-win-by-ground-and-pound/">Bráulio and training with GSP: “He’s going to win by ground and pound”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_84668" style="width: 650px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-84668" class="size-full wp-image-84668" title="Bráulio Estima com GPS, pós treino. Foto: Divulgação" src="http:/wp-content/uploads/2012/11/photo-3.jpg" alt="Bráulio Estima com GPS, pós treino. Foto: Divulgação" width="640" height="480" srcset="https://www.graciemag.com/wp-content/uploads/2012/11/photo-3.jpg 640w, https://www.graciemag.com/wp-content/uploads/2012/11/photo-3-300x225.jpg 300w, https://www.graciemag.com/wp-content/uploads/2012/11/photo-3-150x113.jpg 150w" sizes="auto, (max-width: 640px) 100vw, 640px" /><p id="caption-attachment-84668" class="wp-caption-text">Bráulio Estima with UFC champion Georges St-Pierre in Montreal, Canada / Publicity photo</p></div>
<p><strong>GRACIEMAG: You spent a week training with GSP in Canada, helping him get ready for UFC 154. How did that go?</strong></p>
<p>BRÁULIO ESTIMA: Training was quite interesting. Nothing too different from what he always does, in terms of the routine, if just because there’s no way for GSP to train more than he already did, is there. He’s always been a born athlete. The only difference now was in the quality of training. He imported a solid team to take part in his camp. He brought in sparring partners with [Carlos] Condit’s style, brought in a team direct from Thailand to help with his Thai boxing, brought me in from England, as well as a bunch of other athletes to help out with his training. The camp was complete. Firas [Zahabi] is an excellent trainer.</p>
<p><strong>In your opinion, how will this main event between GSP and Carlos Condit go this Saturday?</strong></p>
<p>I believe GSP will take Condit down and ground-and-pound him. And when the right moment arises, he’ll finish the fight. But I do feel it will be a long fight. Condit is really tough and strategic too. Even so, I believe GSP will take this one.</p>
<p><strong>What did you make of GSP’s Jiu-Jitsu?</strong></p>
<p>GSP’s Jiu-Jitsu is really good. He always works on the different aspects of the art with Bruno Fernandes [leader of GB Montreal] and John Danaher [of Renzo Gracie NY]. The whole week there’s a team from Renzo Gracie showing up to train. His evolution was apparent over the weeks.</p>
<p><strong>GSP is coming back from injury to both knees…</strong></p>
<p>You know, I didn’t notice any difference at all. And I didn’t see him hold back or complain about his knee at any time.</p>
<p><strong>What wrestling did you learn from him this time?</strong></p>
<p>His wrestling is always a strong point in his game. It’s almost impossible to stop his takedowns. His technical control is impressive, which is no surprise once you’ve seen how many repetitions he does and the time he puts into working on timing takedowns. Now on the ground, I feel he’s one of the few athletes in the UFC who can almost perfectly coordinate punches with Jiu-Jitsu positioning.</p>
<p><strong>How did the MMA part go? Did you two throw down?</strong></p>
<p>I did a lot of the ground aspect of the MMA training, since there were guys a lot better than me to do the striking. There was a selection of specific athletes for each area.</p>
<p><strong>What else did you learn in Canada?</strong></p>
<p>It was a really cool trip. I learned a lot in every way and did my best to share what I know with the other athletes. It was really productive. I did seminars at GB Montreal as well, with my good friend Bruno Fernandes. It was great to see him again. I also visited the black belt Pat Cooligan in Ottowa. This trip was awesome. I plan to return soon.</p>
<p><strong>Back to GSP, what do you admire most in the fighter?</strong></p>
<p>His dedication, focus and perseverance. Time to train is time to train, and nothing can sway his attention. He’s a guy who’s constantly striving to improve. He listens a lot and is an intelligent guy who strings everything he practices together in a unique way.</p>
<p><iframe loading="lazy" title="UFC 154: St-Pierre vs Condit - Extended Preview" width="650" height="366" src="https://www.youtube.com/embed/xCSZ1k1CERE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/braulio-and-training-with-gsp-hes-going-to-win-by-ground-and-pound/">Bráulio and training with GSP: “He’s going to win by ground and pound”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Bruno Fernandes planeja volta às competições; Lagarto o ajuda</title>
		<link>https://www.graciemag.com/bruno-fernandes-planeja-volta-as-competicoes-lagarto-o-ajuda/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bruno-fernandes-planeja-volta-as-competicoes-lagarto-o-ajuda</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 04 Jul 2011 18:38:39 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Bruno Fernandes]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Georges St.-Pierre]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Gracie Barra Montreal]]></category>
		<category><![CDATA[Lucio Lagarto]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=39669</guid>

					<description><![CDATA[<p>Outrora figura marcada nos pódios dos principais torneios da arte suave, Bruno Fernandes hoje cuida de mais de 180 alunos na Gracie Barra Montreal, no Canadá, entre eles feras como o campeão meio-médio do UFC Georges St-Pierre. Afastado dos eventos, a história do faixa-preta pode ganhar novos desafios. “Adoro competir, mas é duro treinar para&#8230;</p>
The post <a href="https://www.graciemag.com/bruno-fernandes-planeja-volta-as-competicoes-lagarto-o-ajuda/">Bruno Fernandes planeja volta às competições; Lagarto o ajuda</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_22276" style="width: 514px" class="wp-caption aligncenter"><a rel="attachment wp-att-22276" href="https://www.graciemag.com/pt/2010/11/o-jiu-jitsu-de-gsp-e-o-encontro-da-fera-com-roger-gracie/bruno-fernandes-e-roger-gracie/"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-22276" class="size-full wp-image-22276" title="Bruno Fernandes e Roger Gracie" src="https://www.graciemag.com/wp-content/uploads/2010/11/Bruno-Fernandes-e-Roger-Gracie.jpg" alt="" width="504" height="336" /></a><p id="caption-attachment-22276" class="wp-caption-text">Bruno e Roger Gracie na GB Montreal. Foto: Arquivo Pessoal.</p></div>
<p>Outrora figura marcada nos pódios dos principais torneios da arte suave, Bruno Fernandes hoje cuida de mais de 180 alunos na Gracie Barra Montreal, no Canadá, entre eles feras como o campeão meio-médio do UFC Georges St-Pierre. Afastado dos eventos, a história do faixa-preta pode ganhar novos desafios.</p>
<p>“Adoro competir, mas é duro treinar para isso no Canadá. Estou numa fase diferente da vida, focado na minha carreira, na minha escola e treinando os meus alunos”, comenta à repórter Deb Blyth.</p>
<p>“Basicamente, parei por dois anos. Estou livre das lesões agora e muita gente me pergunta se ainda me verão competindo de novo. Planejo voltar no próximo ano”, completa o faixa-preta, hoje com 33 anos.</p>
<p>“Competir me motiva a manter um estilo de vida saudável, a descansar mais, a treinar mais e a ficar mais focado. Meus alunos querem que eu compita. Eles me puxam a um nível mais alto e isso faz bem na minha vida”, prossegue.</p>
<p>Sendo assim, Fernandes deve, no mínimo, surgir entre os masters em alguns eventos do calendário da IBJJF. Neste retorno, o lutador ainda deve contar com a ajuda de um companheiro de peso, Lucio Lagarto, que pretende visitá-lo em agosto.</p>
<p>“Ele deve ficar aqui na academia por duas semanas e vai ser ótimo para os meus treinos. Não o vejo há anos, mal espero para nos encontrar”, encerra.</p>
<p><iframe loading="lazy" title="Bruno &quot;Molenga&quot; Fernandes" width="650" height="488" src="https://www.youtube.com/embed/G9VjL_hfF_U?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/bruno-fernandes-planeja-volta-as-competicoes-lagarto-o-ajuda/">Bruno Fernandes planeja volta às competições; Lagarto o ajuda</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Heading to Canada for UFC 129?</title>
		<link>https://www.graciemag.com/heading-to-canada-for-ufc-129/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=heading-to-canada-for-ufc-129</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 21 Apr 2011 17:34:48 +0000</pubDate>
				<category><![CDATA[Alliance Arctic Jiu-Jitsu]]></category>
		<category><![CDATA[Arashi Do Martial Arts]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Fight Planet]]></category>
		<category><![CDATA[Fight Planet London]]></category>
		<category><![CDATA[Gracie Barra Calgary]]></category>
		<category><![CDATA[Gracie Barra Kelowna]]></category>
		<category><![CDATA[Gracie Barra Montreal]]></category>
		<category><![CDATA[Gracie Barra Shuswap]]></category>
		<category><![CDATA[Gracie Barra Vancouver]]></category>
		<category><![CDATA[Premier Martial Arts]]></category>
		<category><![CDATA[Pura BJJ]]></category>
		<category><![CDATA[Relentless BJJ/ Megaton]]></category>
		<category><![CDATA[Renzo Gracie Ottawa]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[Toronto BJJ]]></category>
		<category><![CDATA[UFC 129]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=19324</guid>

					<description><![CDATA[<p>Then check out some of the GRACIEMAG&#8217;s partner academies, and show up to get some Jiu-Jitsu in! One of the teams closest to Rogers Centre, the venue for the UFC in Toronto, even offers a free month for you to become acquainted with Jiu-Jitsu. At Jorge Britto&#8217;s Toronto BJJ they&#8217;ll even loan you a gi&#8230;</p>
The post <a href="https://www.graciemag.com/heading-to-canada-for-ufc-129/">Heading to Canada for UFC 129?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Then check out some of the GRACIEMAG&#8217;s partner academies, and show up to get some Jiu-Jitsu in!</p>
<div id="attachment_19325" style="width: 410px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2011/04/TorontoBJJ.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-19325" class="size-full wp-image-19325" title="TorontoBJJ" src="https://www.graciemag.com/wp-content/uploads/2011/04/TorontoBJJ.jpg" alt="" width="400" height="286" /></a><p id="caption-attachment-19325" class="wp-caption-text">Toronto BJJ / Photo: publicity</p></div>
<p>One of the teams closest to Rogers Centre, the venue for the UFC in Toronto, even offers a free month for you to become acquainted with Jiu-Jitsu. At Jorge Britto&#8217;s Toronto BJJ they&#8217;ll even loan you a gi so you can begin. Check out the list of the Jiu-Jitsu academies under the GMA umbrella in GSP&#8217;s homeland, and join up.</p>
<p>GMAs in Canada:</p>
<p><strong>Toronto BJJ<br />
</strong>813 Bloor St W<br />
Toronto, ON M6G IL8<br />
# 1 416 744 6868<br />
www.torontobjj.com</p>
<p><strong>Alliance Arctic Jiu-Jitsu<br />
</strong>Yellowknife, NT<br />
arcticjiujitsu@gmail.com</p>
<p><strong>Arashi Do Martial Arts<br />
</strong>12730 St. Albert Trail<br />
Edmonton, Alberta, T5L 5B9<br />
# 1 780 453 2695<br />
www.arashido.com</p>
<p><strong>Fight Planet<br />
</strong>730 Upper James Unit 3<br />
Hamilton, Ontario L9C<br />
# 1 905 385 7111<br />
www.fightplanet.ca</p>
<p><strong>Fight Planet London<br />
</strong>1794 Dundas St<br />
(Inside the Adrenaline Training Centre)<br />
London, Ontario<br />
# 1 905 385 7111<br />
www.fightplanet.ca</p>
<p><strong>Gracie Barra Calgary<br />
</strong>1830 52 St SE Suite #234<br />
Calgary, AB<br />
# 1 403 899 2880<br />
www.graciebarracalgary.com</p>
<p><strong>Gracie Barra Kelowna<br />
</strong>#109, 140 Commercial Drive<br />
Kelowna, BC V1X<br />
# 1 250 826 4251</p>
<p><strong>Gracie Barra Montreal<br />
</strong>180 Peel St. suite 110<br />
Montreal, QC H3C2G7<br />
# 1 514 932 5777<br />
www.graciebarramontreal.ca</p>
<p><strong>Gracie Barra Shuswap<br />
</strong>#36 Halksworth Rd<br />
Grindrod, BC V0E 1Y0<br />
# 1 250 804 9262</p>
<p><strong>Gracie Barra Vancouver<br />
</strong>2440 Main St<br />
Vancouver BC V5T 3E2<br />
# 1 604 916 9441<br />
www.GracieBarra.ca</p>
<p><strong>Premier Martial Arts<br />
</strong>Team Megaton<br />
#120 11300 No 5 RD<br />
Richmond, BC V7A 5J9<br />
# 1 604 278 6663<br />
www.premierwestmma.com</p>
<p><strong>Pura BJJ<br />
</strong>1632 Upper James St.<br />
Hamilton, ON, Canada<br />
# 1 905 383 4BJJ (4255)<br />
www.purabjj.com</p>
<p><strong>Relentless BJJ/ Megaton<br />
</strong>5948 Tyson Road<br />
Chilliwack, BC V2R 3N9<br />
# 1 778 808 6426</p>
<p><strong>Renzo Gracie Ottawa<br />
</strong>1673 Carling ave suite 215<br />
Ottawa Ontario K2A 1C4<br />
# 1 613 728 0880<br />
www.oama.ca</p>
<p>Sudbury Brazilian Jiu JItsu</p>
<p>790 Lasalle Blvd</p>
<p>Sudbury, Ontario P3A 4B4</p>
<p># 1 705 222 7655</p>
<p>www.sudburybjj.com</p>The post <a href="https://www.graciemag.com/heading-to-canada-for-ufc-129/">Heading to Canada for UFC 129?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Mais lições preciosas na sua academia portátil</title>
		<link>https://www.graciemag.com/mais-licoes-preciosas-na-sua-academia-portatil/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mais-licoes-preciosas-na-sua-academia-portatil</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sat, 22 Jan 2011 17:22:16 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Bruno Fernandes]]></category>
		<category><![CDATA[Georges St.-Pierre]]></category>
		<category><![CDATA[Gracie Barra Montreal]]></category>
		<category><![CDATA[GRACIEMAG]]></category>
		<category><![CDATA[GRACIEMAG 167]]></category>
		<category><![CDATA[Raphael Abi-Rihan]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=24725</guid>

					<description><![CDATA[<p>A revista GRACIEMAG traz desde a edição #165 uma página dedicada aos iniciantes na arte suave. Para ajudar com conselhos fundamentais, já participaram feras como Raphael Abi-Rihan e, na edição atual, a #167, Bruno Fernandes, responsável pela faixa-preta de ninguém menos que o atual campeão meio-médio do UFC, Georges St. Pierre. “Deixe o seu ego&#8230;</p>
The post <a href="https://www.graciemag.com/mais-licoes-preciosas-na-sua-academia-portatil/">Mais lições preciosas na sua academia portátil</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_22277" style="width: 360px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2010/11/George-Saint-Pierre-e-bruno-fernandes.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-22277" class="size-full wp-image-22277" title="George Saint Pierre e bruno fernandes" src="https://www.graciemag.com/wp-content/uploads/2010/11/George-Saint-Pierre-e-bruno-fernandes.jpg" alt="" width="350" height="266" /></a><p id="caption-attachment-22277" class="wp-caption-text">GSP e Bruno Fernandes. Foto: arquivo pessoal.</p></div>
<p>A revista GRACIEMAG traz desde a edição #165 uma página dedicada aos iniciantes na arte suave. Para ajudar com conselhos fundamentais, já participaram feras como Raphael Abi-Rihan e, na edição atual, a <a href="https://www.graciemag.com/pt/2011/01/graciemag-167-as-chaves-para-a-sua-evolucao-nas-bancas/" target="_blank">#167</a>, Bruno Fernandes, responsável pela faixa-preta de ninguém menos que o atual campeão meio-médio do UFC, Georges St. Pierre.</p>
<p>“Deixe o seu ego em casa. Você vai tomar lições de gente muito mais nova e mais velha que você. Por vezes, de garotas. Se você é um cara forte, prepare-se para ser dominado por caras com a metade do seu tamanho. Mas não deixe que isso o frustre, pelo contrário. Encare como um ótimo exemplo do que o Jiu-Jitsu pode fazer por você”, comenta o professor da Gracie Barra Montreal.</p>
<p>Repare que os ensinamentos servem não apenas ao faixa-branca. Vão acompanhar os lutadores em todas as fases numa vida como praticante de Jiu-Jitsu, outro tema comentado na edição, na matéria “A Linha do tempo”.</p>
<p>Para ter todo esse conteúdo, basta correr à banca mais próxima ou assinar a <a href="https://www.graciemag.com/pt/2011/01/graciemag-167-as-chaves-para-a-sua-evolucao-nas-bancas/" target="_blank">GRACIEMAG</a> clicando<a href="http://www.lojadaluta.com/loja/produtos.asp?qiNuCategoria=30&amp;qsDeCategoria=Revistas" target="_blank"> aqui.</a></p>The post <a href="https://www.graciemag.com/mais-licoes-preciosas-na-sua-academia-portatil/">Mais lições preciosas na sua academia portátil</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>St. Pierre afia chão com Roger Gracie e Carcará</title>
		<link>https://www.graciemag.com/st-pierre-afia-chao-com-roger-gracie-e-carcara/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=st-pierre-afia-chao-com-roger-gracie-e-carcara</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 04 Jan 2011 17:30:59 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Bráulio Estima]]></category>
		<category><![CDATA[Bruno Fernandes]]></category>
		<category><![CDATA[Georges St.-Pierre]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Gracie Barra Montreal]]></category>
		<category><![CDATA[Gustavo Ximu]]></category>
		<category><![CDATA[Renzo Gracie]]></category>
		<category><![CDATA[Roger Gracie]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=23835</guid>

					<description><![CDATA[<p>Faixa-preta do professor da Gracie Barra Montreal Bruno Fernandes, Georges St. Pierre faz de tudo para evoluir na arte suave. Por isso, não deixa de aprender com alguns dos melhores do mundo, feras como Renzo e Roger Gracie. Antes da disputa de cinturão contra Josh Koscheck, no UFC 124, o campeão do Ultimate já havia&#8230;</p>
The post <a href="https://www.graciemag.com/st-pierre-afia-chao-com-roger-gracie-e-carcara/">St. Pierre afia chão com Roger Gracie e Carcará</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_18555" style="width: 510px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2010/09/braulio_celebs.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-18555" class="size-full wp-image-18555" title="braulio_celebs" src="https://www.graciemag.com/wp-content/uploads/2010/09/braulio_celebs.jpg" alt="" width="500" height="336" /></a><p id="caption-attachment-18555" class="wp-caption-text">Bráulio ajuda Roger e GSP nos treinos. Foto: Arquivo GM.</p></div>
<p>Faixa-preta do professor da Gracie Barra Montreal Bruno Fernandes, Georges St. Pierre faz de tudo para evoluir na arte suave. Por isso, não deixa de aprender com alguns dos melhores do mundo, feras como Renzo e Roger Gracie.</p>
<p>Antes da disputa de cinturão contra Josh Koscheck, no UFC 124, o campeão do Ultimate já havia se encontrado com Roger no Canadá. Agora, com luta marcada contra o também faixa-preta Jake Shields, no dia 19 de março, o encontro com Roger é em Londres, na Inglaterra.</p>
<p>Roger também tem luta marcada, no Strikeforce, no dia 29 de janeiro, quando enfrenta Trevor Prangley. Se junta às feras outro faixa-preta casca-grossa, Bráulio Estima, que informa as novidades pelo Twitter:</p>
<p>“No trem rumo a Londres para treinar com Roger e GSP”, comenta.</p>
<p>E, antes da luta, St. Pierre ainda deve passar pelo Brasil para se afiar ainda mais, o que comentou o GRACIEMAG.com recentemente outro faixa-preta da Gracie Barra, Gustavo Ximu.</p>
<p>Aguarde mais novidades aqui no GRACIEMAG.com.</p>The post <a href="https://www.graciemag.com/st-pierre-afia-chao-com-roger-gracie-e-carcara/">St. Pierre afia chão com Roger Gracie e Carcará</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Saint-Pierre works on ground game with Roger Gracie and Bráulio</title>
		<link>https://www.graciemag.com/saint-pierre-works-on-ground-game-with-roger-gracie-and-braulio/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=saint-pierre-works-on-ground-game-with-roger-gracie-and-braulio</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 04 Jan 2011 19:10:09 +0000</pubDate>
				<category><![CDATA[Bráulio Estima]]></category>
		<category><![CDATA[Bruno Fernandes]]></category>
		<category><![CDATA[Georges St.-Pierre]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Gracie Barra Montreal]]></category>
		<category><![CDATA[Gustavo Ximu]]></category>
		<category><![CDATA[Renzo Gracie]]></category>
		<category><![CDATA[Roger Gracie]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=13240</guid>

					<description><![CDATA[<p>A black belt under Gracie Barra Montreal teacher Bruno Fernandes, Georges Saint-Pierre is doing everything he can to progress in the gentle art. That&#8217;s why he goes out of way to train with some of the best in the world, like Renzo and Roger Gracie. Before defending his belt against Josh Koscheck at UFC 124,&#8230;</p>
The post <a href="https://www.graciemag.com/saint-pierre-works-on-ground-game-with-roger-gracie-and-braulio/">Saint-Pierre works on ground game with Roger Gracie and Bráulio</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_18555" style="width: 510px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2011/06/braulio_celebs1.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-18555" class="size-full wp-image-18555" title="braulio_celebs" src="https://www.graciemag.com/wp-content/uploads/2011/06/braulio_celebs1.jpg" alt="" width="500" height="336" /></a><p id="caption-attachment-18555" class="wp-caption-text">Bráulio will help Roger and GSP in training. Photo: GM archives.</p></div>
<p>A black belt under Gracie Barra Montreal teacher Bruno Fernandes, Georges Saint-Pierre is doing everything he can to progress in the gentle art. That&#8217;s why he goes out of way to train with some of the best in the world, like Renzo and Roger Gracie.</p>
<p>Before defending his belt against Josh Koscheck at UFC 124, the UFC champion met up with Roger in Canada. Now set to face black belt Jake Shields on March 19, the meeting with Roger will be in London, England.</p>
<p>Roger too is scheduled to fight, at the January 29 Strikeforce show, where he&#8217;ll face Trevor Prangley. At to the burly duo another tough black belt, Bráulio Estima, who broke the news over Twitter:</p>
<p>“On the train heading to London to train with Roger and GSP,” he remarks.</p>
<p>And prior to the fight Saint-Pierre should also stop by Brazil to further fine tune his game, as another Gracie Barra black belt, Gustavo Ximu, recently told GRACIEMAG.com.</p>
<p>Check back with GRACIEMAG.com for more news.</p>The post <a href="https://www.graciemag.com/saint-pierre-works-on-ground-game-with-roger-gracie-and-braulio/">Saint-Pierre works on ground game with Roger Gracie and Bráulio</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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