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		<title>ADSGS Rome 2024: Professional highlights registered for the tournament</title>
		<link>https://www.graciemag.com/adsgs-rome-2024-professional-highlights-registered-for-the-tournament/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adsgs-rome-2024-professional-highlights-registered-for-the-tournament</link>
		
		<dc:creator><![CDATA[News Room]]></dc:creator>
		<pubDate>Fri, 22 Mar 2024 16:54:44 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[ADSGS Rome 2024]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[Competitors]]></category>
		<category><![CDATA[Gold]]></category>
		<category><![CDATA[Grand Slam]]></category>
		<category><![CDATA[Highlights]]></category>
		<category><![CDATA[Itália]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Rome]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=243259</guid>

					<description><![CDATA[<p>Marking the tournament’s first foray into Italian lands, the Abu Dhabi Grand Slam World Tour is deep into its preparations to break new ground and make its debut in the famous city of Rome. The event will take place at the Centro Olimpico Matteo Pellicone, from April 12th to 14th and will welcome Youths, Amateurs,&#8230;</p>
The post <a href="https://www.graciemag.com/adsgs-rome-2024-professional-highlights-registered-for-the-tournament/">ADSGS Rome 2024: Professional highlights registered for the tournament</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="alignnone  wp-image-243260" src="https://www.graciemag.com/wp-content/uploads/2024/03/IMG-20240320-WA0006-300x160.jpg" alt="" width="688" height="367" srcset="https://www.graciemag.com/wp-content/uploads/2024/03/IMG-20240320-WA0006-300x160.jpg 300w, https://www.graciemag.com/wp-content/uploads/2024/03/IMG-20240320-WA0006-1024x546.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2024/03/IMG-20240320-WA0006-768x409.jpg 768w, https://www.graciemag.com/wp-content/uploads/2024/03/IMG-20240320-WA0006-150x80.jpg 150w, https://www.graciemag.com/wp-content/uploads/2024/03/IMG-20240320-WA0006.jpg 1280w" sizes="(max-width: 688px) 100vw, 688px" /></p>
<p>Marking the tournament’s first foray into Italian lands, the Abu Dhabi Grand Slam World Tour is deep into its preparations to break new ground and make its debut in the famous city of Rome. The event will take place at the Centro Olimpico Matteo Pellicone, from April 12th to 14th and will welcome Youths, Amateurs, Masters, and Professionals to one of the most influential territories in the history of sports.</p>
<p>With such a powerful setting, it stands to reason that the Roman Grand Slam will have an equally stunning line-up to make this debut an unforgettable one. While the event is still a few weeks away, dangerous rookies and battle-hardened veterans have already registered for the competition, with the Professional black belt category bringing some of the very best athletes in the organization to fight for the gold in Rome. Check out the male and female highlights registered for the tournament!</p>
<p><strong>Men&#8217;s GI / Black</strong></p>
<p>Starting on the men&#8217;s side, the 56kg division brings Kalel Santos and Welison Fernandes as the favorites for the podium, followed by Finland&#8217;s Marko Oikarainen and the Italian Andrea Verdemare.</p>
<p>In the 62kg division, Cicero Costha&#8217;s team comes strong to fight for the gold, with Leonardo Mario, Yuri Hendrex, and Jefferson Fagundes joining the fray. Flying a little under the radar, Wagner Chrispim is another strong athlete who&#8217;ll be vying for the title.</p>
<p>Meanwhile, the 69kg division is highlighted by Thiago Macedo and Matheus Onda, closely followed by the Bahraini athlete Ali Monfaradi and his strong Jiu-Jitsu. Another solid contender for the gold is the local Luca Caracciolo, who&#8217;ll be heading to Rome to represent his country.</p>
<p>Among the competitors featured in the 77kg division, the highlight is the ADWPJJC champion and AJP Global Ranking champion Lucas Protasio. Igor Feliz also comes to compete for the title and threatens Lucas&#8217; momentum in the season.</p>
<p>One of the most populated categories in the tournament, the 88kg division features the likes of Uanderson Ferreira, Pedro Neto, and Luan Carvalho among the highlights. The experienced Luca Anacoreta, from Italy, and Pedro “Bolo” Silva, from DreamArt, could also make it big in Rome.</p>
<p>The highly decorated Jackson Sousa is one of the highlights registered in the 94kg division, with other well-known AJP names in the bracket, such as Marcos Carrozzino, Luiz Betta, and Roberto Dib Frias.</p>
<p>Among the heaviest warriors of the 120kg division, three athletes have great chances of conquering the gold medal: The current ADWPJJC Professional and Master champion Felipe Bezerra; Frates&#8217; powerhouse Yatan Bueno with his takedowns and high levels of pressure from above; and Matheus &#8220;Tá Danado&#8221; Xavier, with his unpredictable game and dangerous submissions.</p>
<p><strong>Women&#8217;s GI / Brown / Black</strong></p>
<p>Moving on to the Women&#8217;s category, Italian athlete Serena Gabrielli highlights the 49kg division as she strives to show the strength of European Jiu-Jitsu in the lightest bracket of the tournament. Ready to thwart her efforts, Diana Teixeira and Brenda Larissa will also be fighting for the 49 kg division gold.</p>
<p>In the 55kg division, Anna Rodrigues and Alexa Yanes come as the favorites, with Larissa Paes and Beatriz Campos also eyeing the top of the podium.</p>
<p>Filled with challenging competitors, the 62kg division has the unstoppable Julia Alves as the favorite for the title, closely followed not only by the Italian Gabriella Ripepi but also by representatives of various nationalities competing at a high level, such as Spain, Poland, Greece, Norway, Ireland, Finland, France, and Switzerland.</p>
<p>Among the competitors of the 70kg division, DreamArt&#8217;s Ingridd Sousa and Izadora Silva have a great chance of reaching the podium, with Magdalena Loska, Nia Blackman, and Yara Kakish adding some spice to the bracket.</p>
<p>Finally, in the 94kg division, Yara Nascimento comes as a big name for the gold medal, followed by the likes of Maria Carolina Vicentini and Marcele Catanhede in the heaviest women&#8217;s bracket.</p>
<p>The Abu Dhabi Grand Slam World Tour Rome is scheduled to take place over the course of three days, with Amateurs fighting on April 12th, followed by Youths and Masters on the next day, and finally with Professionals showing their skills on April 14th. The registration window closes on April 8th, so don’t waste any more time and join AJP as the Grand Slam carves its name in the history of Rome!</p>The post <a href="https://www.graciemag.com/adsgs-rome-2024-professional-highlights-registered-for-the-tournament/">ADSGS Rome 2024: Professional highlights registered for the tournament</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Phoenix Open champion, Andre Freire wants the No-Gi Worlds gold medal</title>
		<link>https://www.graciemag.com/phoenix-open-champion-andre-freire-wants-the-no-gi-worlds-gold-medal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=phoenix-open-champion-andre-freire-wants-the-no-gi-worlds-gold-medal</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Wed, 25 Oct 2023 11:33:17 +0000</pubDate>
				<category><![CDATA[Entrevista]]></category>
		<category><![CDATA[GRACIEMAG Indica]]></category>
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		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Andre Freire]]></category>
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		<category><![CDATA[competition]]></category>
		<category><![CDATA[Gold]]></category>
		<category><![CDATA[gold medal]]></category>
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		<category><![CDATA[No-Gi]]></category>
		<category><![CDATA[No-Gi Worlds]]></category>
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		<category><![CDATA[Sem Kimono]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=242504</guid>

					<description><![CDATA[<p>What did you learn from your recent victory at the IBJJF Phoenix Open?&#160; ANDRE FREIRE:&#160;The Phoenix Open has a very high competitive level, my victory in the event boosts confidence for bigger competitions, especially for the No-Gi Worlds, a competition in which I&#8217;ve been on the podium in the past, but now I want the&#8230;</p>
The post <a href="https://www.graciemag.com/phoenix-open-champion-andre-freire-wants-the-no-gi-worlds-gold-medal/">Phoenix Open champion, Andre Freire wants the No-Gi Worlds gold medal</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><a href="https://instagram.com/andref.bjj?igshid=MzRlODBiNWFlZA=="><img decoding="async" class="alignnone wp-image-242456" src="https://www.graciemag.com/wp-content/uploads/2023/10/InShot_20231017_131618165-300x225.jpg" alt="" width="877" height="658" srcset="https://www.graciemag.com/wp-content/uploads/2023/10/InShot_20231017_131618165-300x225.jpg 300w, https://www.graciemag.com/wp-content/uploads/2023/10/InShot_20231017_131618165-1024x768.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2023/10/InShot_20231017_131618165-768x576.jpg 768w, https://www.graciemag.com/wp-content/uploads/2023/10/InShot_20231017_131618165-1536x1152.jpg 1536w, https://www.graciemag.com/wp-content/uploads/2023/10/InShot_20231017_131618165-2048x1536.jpg 2048w, https://www.graciemag.com/wp-content/uploads/2023/10/InShot_20231017_131618165-150x113.jpg 150w" sizes="(max-width: 877px) 100vw, 877px" /></a></p>
<h4 style="text-align: left;"><b>What did you learn from your recent victory at the IBJJF Phoenix Open?&nbsp;</b></h4>
<p style="text-align: left;"><span style="font-weight: 400;"><a href="https://instagram.com/andref.bjj?igshid=MzRlODBiNWFlZA==">ANDRE FREIRE:</a>&nbsp;</span>The Phoenix Open has a very high competitive level, my victory in the event boosts confidence for bigger competitions, especially for the No-Gi Worlds, a competition in which I&#8217;ve been on the podium in the past, but now I want the highest place.</p>
<div dir="ltr">
<h4 dir="ltr"><b>What tips can you give to GRACIEMAG readers who also want to migrate outside Brazil and succeed in their careers as Jiu-Jitsu black belts?&nbsp;</b></h4>
<p dir="ltr">If you want to have an international career, it is extremely important to be fluent in English, compete and travel a lot so that you have a good network. It is also vital to be mentally prepared for adversities along the way, such as sudden changes in food, time zones, climate and culture, especially.</p>
<h4><b>Tell us about the main challenge in your Jiu-Jitsu career?&nbsp;</b></h4>
<p>Look, the biggest challenge is balancing multiple tasks, such as studying, working, training for competition&#8230; Many people cannot do many things at the same time and still train to compete. An athlete&#8217;s life requires rest and this is a luxury that I personally never had and it makes everything very complicated.</p>
</div>
<div dir="ltr">&nbsp;</div>
<p><a href="https://www.youtube.com/watch?v=TTq_Zq24VtA"><img decoding="async" class="alignnone wp-image-242458" src="https://www.graciemag.com/wp-content/uploads/2023/10/Screenshot_20231017_152944_Instagram-300x247.jpg" alt="" width="874" height="720" srcset="https://www.graciemag.com/wp-content/uploads/2023/10/Screenshot_20231017_152944_Instagram-300x247.jpg 300w, https://www.graciemag.com/wp-content/uploads/2023/10/Screenshot_20231017_152944_Instagram-1024x842.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2023/10/Screenshot_20231017_152944_Instagram-768x632.jpg 768w, https://www.graciemag.com/wp-content/uploads/2023/10/Screenshot_20231017_152944_Instagram-150x123.jpg 150w, https://www.graciemag.com/wp-content/uploads/2023/10/Screenshot_20231017_152944_Instagram.jpg 1070w" sizes="(max-width: 874px) 100vw, 874px" /></a></p>
<div dir="ltr">
<p dir="ltr"><strong>Do you prefer competing or teaching?&nbsp;</strong></p>
</div>
<div dir="ltr">
<p><span style="font-weight: 400;">I love doing both, I started competing as a white belt and teaching as a purple belt, so I&#8217;ve had both activities always associated, I believe that being actively competing keeps me updated on everything that happens in the world of Jiu-Jitsu, my game and my body are always strong, and I can deliver credibility and inspiration to those I teach, I don&#8217;t see one thing without the other.</span></p>
</div>
<p dir="ltr"><strong>Who is your greatest idol in your career?</strong><br />
Ayrton Senna is a great idol, that reference of pursuing excellence in what he does, not giving up in the face of adversity, especially because he is not in my sport, being able to motivate those who have never even seen a racing car up close.<br />
&nbsp;<br />
<strong>What are your goals for the future in the USA?</strong></p>
<p dir="ltr">I have some important titles that I want to achieve, like World Masters, and also be able to teach Jiu-Jitsu as a lifestyle and the benefits of this art to as many people as I can.<br />
&nbsp;<br />
<strong>What is the philosophy behind your school?</strong><br />
Promote the different aspects of Brazilian Jiu-Jitsu, such as martial art, sport and self-defense. My desire is to positively achieve people&#8217;s different goals, respecting each person&#8217;s adversities and limitations.</p>
<p><a href="https://www.youtube.com/watch?v=XF1bsUSW434"><img loading="lazy" decoding="async" class="alignnone wp-image-242460" src="https://www.graciemag.com/wp-content/uploads/2023/10/Screenshot_20231017_130722_Instagram-300x227.jpg" alt="" width="880" height="666" srcset="https://www.graciemag.com/wp-content/uploads/2023/10/Screenshot_20231017_130722_Instagram-300x227.jpg 300w, https://www.graciemag.com/wp-content/uploads/2023/10/Screenshot_20231017_130722_Instagram-1024x775.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2023/10/Screenshot_20231017_130722_Instagram-768x581.jpg 768w, https://www.graciemag.com/wp-content/uploads/2023/10/Screenshot_20231017_130722_Instagram-150x113.jpg 150w, https://www.graciemag.com/wp-content/uploads/2023/10/Screenshot_20231017_130722_Instagram.jpg 1047w" sizes="auto, (max-width: 880px) 100vw, 880px" /></a></p>The post <a href="https://www.graciemag.com/phoenix-open-champion-andre-freire-wants-the-no-gi-worlds-gold-medal/">Phoenix Open champion, Andre Freire wants the No-Gi Worlds gold medal</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>The art of overcoming, with black belt André Silva</title>
		<link>https://www.graciemag.com/the-art-of-overcoming-with-black-belt-andre-silva/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-art-of-overcoming-with-black-belt-andre-silva</link>
		
		<dc:creator><![CDATA[News Room]]></dc:creator>
		<pubDate>Sat, 30 Sep 2023 12:26:14 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[André Silva]]></category>
		<category><![CDATA[Austin]]></category>
		<category><![CDATA[Cedar Park]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[diabetes]]></category>
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		<category><![CDATA[Gracie Barra]]></category>
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		<guid isPermaLink="false">https://www.graciemag.com/?p=242297</guid>

					<description><![CDATA[<p>My name is André Silva, 38 years old. I have had a Gracie Barra unit in the neighborhood of São Francisco &#8211; Niterói for 6 years. I have always been an athlete, but insulin intolerance (metabolic disease) made me lose autonomy over my body and almost led to my death. Even though I&#8217;m overweight, I&#8217;ve&#8230;</p>
The post <a href="https://www.graciemag.com/the-art-of-overcoming-with-black-belt-andre-silva/">The art of overcoming, with black belt André Silva</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_242211" style="width: 733px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-242211" class="wp-image-242211 size-full" src="https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-GB.jpg" alt="" width="723" height="964" srcset="https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-GB.jpg 723w, https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-GB-225x300.jpg 225w, https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-GB-113x150.jpg 113w" sizes="auto, (max-width: 723px) 100vw, 723px" /><p id="caption-attachment-242211" class="wp-caption-text">&#8220;After 1 month of surgery I put on my gi and was able to train for 30 minutes.&#8221;</p></div>
<p>My name is <a href="https://www.instagram.com/andrezao_gb/" target="_blank" rel="noopener">André Silva</a>, 38 years old. I have had a Gracie Barra unit in the neighborhood of São Francisco &#8211; Niterói for 6 years. I have always been an athlete, but insulin intolerance (metabolic disease) made me lose autonomy over my body and almost led to my death. Even though I&#8217;m overweight, I&#8217;ve always maintained my Jiu Jitsu training routine at my gym.</p>
<p>I weighed more than 200 kg due to complications from insulin intolerance. This disease also caused pre-diabetes, gastric reflux, sleep apnea, fatty liver, among other health risks. 1 year and 8 years ago I needed bariatric surgery as a last resort. According to the medical team, after the surgery, discipline and a strictly healthy lifestyle routine would be necessary to try to return to fighting at high performance. After 1 month of surgery I put on my gi and was able to train for 30 minutes. The body was adapting. In 12 months, 60 kg was lost and I was discharged earlier than expected due to post-operative care, appropriate diet, physical rehabilitation work and Jiu Jitsu training.</p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-242207" src="https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-antes-e-depois-perda-peso-300x225.jpg" alt="" width="875" height="656" srcset="https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-antes-e-depois-perda-peso-300x225.jpg 300w, https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-antes-e-depois-perda-peso-1024x768.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-antes-e-depois-perda-peso-768x576.jpg 768w, https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-antes-e-depois-perda-peso-150x113.jpg 150w, https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-antes-e-depois-perda-peso.jpg 1285w" sizes="auto, (max-width: 875px) 100vw, 875px" /></p>
<p>In 2022 the opportunity arose to go to the United States and be a Jiu Jitsu athlete, an audacious project by Professor Fábio Gigantinho Villela at Gracie Barra Cedar Park. Even after invasive surgery and 38 years, I accepted the challenge, gave up a public job and embarked on my dream. Live fully for Jiu Jitsu.</p>
<p>In 3 months I competed in Austin Compnet (gold superfight), Dallas Open (silver Gi, Gold and Bronze category and absolute No Gi &#8211; Superheavyweight) and Texas Compnet (gold super heavyweight category). Total of 5 medals!</p>
<p>We remain firm to achieve more victories in the master category 2. Professor Fábio Gigantinho has done specific work to improve my performance in the master category where the fights are shorter and any mistake can cost the victory.</p>
<p>Let&#8217;s continue living the dream of becoming an athlete again and living Jiu jitsu. Oss</p>
<p><img loading="lazy" decoding="async" class="wp-image-242209 size-full" src="https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-GB2.jpg" alt="" width="723" height="730" srcset="https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-GB2.jpg 723w, https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-GB2-297x300.jpg 297w, https://www.graciemag.com/wp-content/uploads/2023/09/Andre-Silva-GB2-150x150.jpg 150w" sizes="auto, (max-width: 723px) 100vw, 723px" /></p>
<p>&nbsp;</p>The post <a href="https://www.graciemag.com/the-art-of-overcoming-with-black-belt-andre-silva/">The art of overcoming, with black belt André Silva</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Jéssica Caroline, who won it all in 2019, sets goal: “gold at the Worlds as a black-belt”</title>
		<link>https://www.graciemag.com/jessica-caroline-who-won-it-all-in-2019-sets-goal-gold-at-the-worlds-as-a-black-belt/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jessica-caroline-who-won-it-all-in-2019-sets-goal-gold-at-the-worlds-as-a-black-belt</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Mon, 15 Nov 2021 20:04:40 +0000</pubDate>
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		<guid isPermaLink="false">https://www.graciemag.com/?p=235698</guid>

					<description><![CDATA[<p>As a brown-belt, in 2019, Jéssica Caroline had her best moment when she topped off a strong phase with titles in the IBJJF&#8217;s Pan and World Championship in Long Beach, California. The two medals resulted in Jéssica, 27, being promoted black-belt atop the podium of the last Worlds, prior to the pandemic. Since then, the&#8230;</p>
The post <a href="https://www.graciemag.com/jessica-caroline-who-won-it-all-in-2019-sets-goal-gold-at-the-worlds-as-a-black-belt/">Jéssica Caroline, who won it all in 2019, sets goal: “gold at the Worlds as a black-belt”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_235699" style="width: 931px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-235699" src="https://www.graciemag.com/wp-content/uploads/2021/11/jj.jpg" alt="" width="921" height="558" class="size-full wp-image-235699" srcset="https://www.graciemag.com/wp-content/uploads/2021/11/jj.jpg 921w, https://www.graciemag.com/wp-content/uploads/2021/11/jj-300x182.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/11/jj-768x465.jpg 768w, https://www.graciemag.com/wp-content/uploads/2021/11/jj-150x91.jpg 150w" sizes="auto, (max-width: 921px) 100vw, 921px" /><p id="caption-attachment-235699" class="wp-caption-text">Photo: Milena Maldonado</p></div>
<p>As a brown-belt, in 2019, Jéssica Caroline had her best moment when she topped off a strong phase with titles in the IBJJF&#8217;s Pan and World Championship in Long Beach, California.</p>
<p>The two medals resulted in Jéssica, 27, being promoted black-belt atop the podium of the last Worlds, prior to the pandemic. Since then, the Alessandro Nunes-trained athlete won the South American and the Rio Open, and placed second in the Brazilian Nationals—all three events held by IBJJF/CBJJ in Brazil.</p>
<p>&#8220;In 2019 it was an incredible experience; I was really well prepared, I felt really good in all the fights I had, thus winning the title of champion,&#8221; she said. &#8220;This year I&#8217;m feeling great too, focused and training a lot&#8230; I&#8217;m going to give it my maximum to bring this title home again, now in the black belt.&#8221;</p>
<p>Asked about the state of the roosterweight division, the PAX Academy athlete added: &#8220;My category is quite interesting! There are some girls I&#8217;ve never fought, all at a high level. I&#8217;m anxious and excited! I want it to come soon, because it&#8217;s going to be a war.</p>
<p>&#8220;I&#8217;m prepared and confident; my training sessions have been difficult, and that makes me confident. Nothing can be harder than my training.&#8221;</p>
<p>A black-belt since September 2019, Jéssica also spoke of what she thinks it takes to win the World Championship, which is set to start on December 9 in Anaheim, California.</p>
<p>&#8220;It&#8217;s impossible for you to have success at the Worlds without having the discipline to train right and eat well,&#8221; she said. &#8220;That&#8217;s the work I&#8217;ve been doing in the course of all these years. I have a training routine, and discipline to do what&#8217;s right and say no to the distractions. When it&#8217;s fight time, I also like to see each fight as final, and, in my mind, the person who dictates the pace of the fight is me. That&#8217;s the path I&#8217;ll follow to become world champion!&#8221;</p>
<p>Check out below one of Jéssica&#8217;s fights from the 2019 Worlds in California.</p>
<p><iframe loading="lazy" title="Jessica Caroline VS Amber Freitas / World Championship 2019" width="650" height="366" src="https://www.youtube.com/embed/6K68VpazpBs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/jessica-caroline-who-won-it-all-in-2019-sets-goal-gold-at-the-worlds-as-a-black-belt/">Jéssica Caroline, who won it all in 2019, sets goal: “gold at the Worlds as a black-belt”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Jeferson Guaresi, star of the new generation, talks No-Gi Worlds title</title>
		<link>https://www.graciemag.com/jeferson-guaresi-star-of-the-new-generation-talks-no-gi-worlds-title/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jeferson-guaresi-star-of-the-new-generation-talks-no-gi-worlds-title</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Mon, 15 Nov 2021 19:00:44 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[black belt]]></category>
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		<category><![CDATA[gi]]></category>
		<category><![CDATA[Gold]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Jeferson Guaresi]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Medal]]></category>
		<category><![CDATA[Move]]></category>
		<category><![CDATA[New Generation]]></category>
		<category><![CDATA[No-Gi]]></category>
		<category><![CDATA[Point]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[Thrown By]]></category>
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		<category><![CDATA[World]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=235690</guid>

					<description><![CDATA[<p>At 23 years of age, Jeferson Guaresi is one of the strongest athletes from the new generation of Jiu-Jitsu. The black-belt from Unity Jiu-Jitsu proved he deserves this distinction as he won the IBJJF&#8217;s World Championship and No-Gi Pan in the last two months. These are medals at the highest level of the sport, especially&#8230;</p>
The post <a href="https://www.graciemag.com/jeferson-guaresi-star-of-the-new-generation-talks-no-gi-worlds-title/">Jeferson Guaresi, star of the new generation, talks No-Gi Worlds title</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_235693" style="width: 1328px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-235693" src="https://www.graciemag.com/wp-content/uploads/2021/11/Guaresi-1.jpeg" alt="" width="1318" height="1313" class="size-full wp-image-235693" srcset="https://www.graciemag.com/wp-content/uploads/2021/11/Guaresi-1.jpeg 1318w, https://www.graciemag.com/wp-content/uploads/2021/11/Guaresi-1-300x300.jpeg 300w, https://www.graciemag.com/wp-content/uploads/2021/11/Guaresi-1-1024x1020.jpeg 1024w, https://www.graciemag.com/wp-content/uploads/2021/11/Guaresi-1-150x150.jpeg 150w, https://www.graciemag.com/wp-content/uploads/2021/11/Guaresi-1-768x765.jpeg 768w" sizes="auto, (max-width: 1318px) 100vw, 1318px" /><p id="caption-attachment-235693" class="wp-caption-text">Photo: Personal Archive</p></div>
<p>At 23 years of age, Jeferson Guaresi is one of the strongest athletes from the new generation of Jiu-Jitsu. The black-belt from Unity Jiu-Jitsu proved he deserves this distinction as he won the IBJJF&#8217;s World Championship and No-Gi Pan in the last two months. These are medals at the highest level of the sport, especially in the black belt division.</p>
<p>With just two years of experience as a black-belt — a promotion given to him by Murilo Santana — Jeferson has accumulated 29 wins, nine of which were by submission. At the No-Gi Worlds, for example, he won four matches and scored two submissions against Rodrigo Lopes and Joseph Watson. In the medium heavy final, Jeferson played the strategist to beat Pedro Rocha, a fighter known for his guillotines. Jeferson spoke about his performance in a recent interview.</p>
<p>&#8220;The final was an interesting fight, because my opponent only had one move about which I had to worry,&#8221; he said. &#8220;It was a fight where I had to be very focused on not losing my concentration, but I knew my jiu-jitsu is up to date. It just came down to not messing up, and I&#8217;d walk away with the win. That was when I scored two points right away and then managed my advantage.&#8221;</p>
<p>Jeferson is an avid competitor who has won more than 100 medals in national and international tournaments — including gold at the IBJJF&#8217;s No-Gi Pan, No-Gi Worlds and European Championship — in the past eleven years, the time he has been practicing jiu-jitsu. He shared some thoughts on this journey:</p>
<p>&#8220;My goal in jiu-jitsu has never been just to be world champion; that&#8217;s a consequence of my training. In the course of this time, my goal is to help all who are parts of the sport. I want to make the sport grow more and more, and I want to help people achieve their goals. I want the practitioners of jiu-jitsu to be good people to society too. I&#8217;m greatly inspired by my master, Murilo Santana, who is a big influence on what I&#8217;ve become today. Rafael Godoi, my first teacher, is also an important part in my education as an athlete.&#8221;</p>
<p>Jeferson is considered by many to be the originator of the &#8220;thrown by&#8221; guard pass — a move that has earned him multiple gold medals in different competitions, including at the No-Gi Pan. Here&#8217;s a pioneer’s perspective on how the guard pass works:</p>
<p>&#8220;It&#8217;s important that you know how to create space to position yourself when it&#8217;s time to move. The guard pass I do is intricate and requires perfect timing and form; the secret is in the positioning of the hip and knee, responsible for preventing the guard player&#8217;s returning with the leg to defend. Then, I use one of my hands to control my opponent&#8217;s hip and advance my entire body to win the three points.&#8221;</p>
<p>To see how it works, check out Jeferson&#8217;s step-by-step tutorial in the following images.</p>
<p><iframe loading="lazy" title="Passagem de guarda by Guaresi" width="650" height="488" src="https://www.youtube.com/embed/NJm2Lzi0tNA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/jeferson-guaresi-star-of-the-new-generation-talks-no-gi-worlds-title/">Jeferson Guaresi, star of the new generation, talks No-Gi Worlds title</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Ismael Santos and his dream of spreading Jiu-Jitsu around the world</title>
		<link>https://www.graciemag.com/ismael-santos-and-his-dream-of-spreading-jiu-jitsu-around-the-world/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ismael-santos-and-his-dream-of-spreading-jiu-jitsu-around-the-world</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Fri, 24 Sep 2021 15:00:55 +0000</pubDate>
				<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[BjJ]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brown belt]]></category>
		<category><![CDATA[champion]]></category>
		<category><![CDATA[Chicago Open 2021]]></category>
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		<category><![CDATA[Gold]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[Ismael Santos]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Lives]]></category>
		<category><![CDATA[Marcelo Ribeiro]]></category>
		<category><![CDATA[Medals]]></category>
		<category><![CDATA[Pan]]></category>
		<category><![CDATA[Path]]></category>
		<category><![CDATA[RMA]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Top ranked]]></category>
		<category><![CDATA[US]]></category>
		<category><![CDATA[Xchange Project]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=234994</guid>

					<description><![CDATA[<p>Currently in first place at the brown belt ranking of the IBJJF, the largest and most respected Jiu-Jitsu organization in the world, Ismael Santos is one of the young prospects in the gentle art&#8217;s competitive scene. Under the tutelage of black belt Marcelo Ribeiro, he has joined a select group of athletes in the Xchange&#8230;</p>
The post <a href="https://www.graciemag.com/ismael-santos-and-his-dream-of-spreading-jiu-jitsu-around-the-world/">Ismael Santos and his dream of spreading Jiu-Jitsu around the world</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_234314" style="width: 1210px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-234314" src="https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.25.jpeg" alt="" width="1200" height="1600" class="size-full wp-image-234314" srcset="https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.25.jpeg 1200w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.25-225x300.jpeg 225w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.25-768x1024.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.25-1152x1536.jpeg 1152w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.25-113x150.jpeg 113w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /><p id="caption-attachment-234314" class="wp-caption-text">Ismael and both golds earned at the Chicago International Open 2021. Photo: Reproduction</p></div>
<p>Currently in first place at the brown belt ranking of the IBJJF, the largest and most respected Jiu-Jitsu organization in the world, Ismael Santos is one of the young prospects in the gentle art&#8217;s competitive scene. Under the tutelage of black belt Marcelo Ribeiro, he has joined a select group of athletes in the Xchange project, which supports young talents to participate in championships in the United States, to provide an international level experience for a new generation of competitors.</p>
<p>To tell his story, the 2021 Pan American champion chatted with GRACIEMAG and spoke about his dream of popularizing Jiu-Jitsu in American soil, his experiences on the USA and how these contributed to his maturation inside and outside of the mats. A real gem that, with its knowledge of the sport and the competitive scenario at a professional level, has plenty of baggage to use the sport to further the premises of health and self-confidence to future students. Check the lines below!</p>
<p><strong>GRACIEMAG: How did you get to know Jiu-Jitsu? Already joined thinking about competing?</strong></p>
<p>ISMAEL SANTOS: I was introduced to Jiu-Jitsu through a friend who was already training. I was already aware of the benefits of sport, so I joined him to learn about self-defense and live a healthier life. Also, I could expend excessive energies on the mat and, consequently, become more centered and focused on my studies. I started competing at age 13, still at white belt, and after three months of training, I was champion for the first time. At 15 years old, at blue, I was champion again, this time at the CBJJ Brazilian Team Nationals, by GFTeam. I won state and regional titles until, in 2015, I received the title of best youth blue belt in the state of Ceará.</p>
<div id="attachment_234968" style="width: 1210px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-234968" src="https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-09-28-at-17.33.16.jpeg" alt="" width="1200" height="1031" class="size-full wp-image-234968" srcset="https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-09-28-at-17.33.16.jpeg 1200w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-09-28-at-17.33.16-300x258.jpeg 300w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-09-28-at-17.33.16-1024x880.jpeg 1024w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-09-28-at-17.33.16-768x660.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-09-28-at-17.33.16-150x129.jpeg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /><p id="caption-attachment-234968" class="wp-caption-text">Ismael, alongside professor Marcelo, boasts gold medal won at the Pan. Photo: Reproduction</p></div>
<p><strong>At what point did you understand that you would become a professional?</strong></p>
<p>I think the moment Jiu-Jitsu changed for me was at age 14, when I took my first trip to São Paulo. I received a lot of encouragement from my teacher Elinor Batista, who saw my potential early, encouraged me to pursue this future and do my best to be successful. Suddenly, for the first time, I was leaving my state to compete. That was very important for me. From there, I adjusted my mentality and felt in my heart that this would be my mission in life, that my destiny would be on the mats, showing Jiu-Jitsu to the whole world.</p>
<p><strong>How does your family understand your profession in sport? Did you have their support at the beginning?</strong></p>
<p>I am very grateful to my family as I&#8217;ve always had their support. In addition to encouraging me to follow my dreams, they always taught me to work hard, never give up and achieve my goals through merit. I learned a lot from seeing my father, who lost one of his legs when I was ten years old and still walks to work every day, and my mother, who never lost her smile despite living a difficult life and without running water in the interior of Ceará. If I got where I am, it&#8217;s all thanks to them.</p>
<div id="attachment_234970" style="width: 900px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-234970" src="https://www.graciemag.com/wp-content/uploads/2021/08/rank-ibjjf.jpg" alt="" width="890" height="516" class="size-full wp-image-234970" srcset="https://www.graciemag.com/wp-content/uploads/2021/08/rank-ibjjf.jpg 890w, https://www.graciemag.com/wp-content/uploads/2021/08/rank-ibjjf-300x174.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/08/rank-ibjjf-768x445.jpg 768w, https://www.graciemag.com/wp-content/uploads/2021/08/rank-ibjjf-150x87.jpg 150w" sizes="auto, (max-width: 890px) 100vw, 890px" /><p id="caption-attachment-234970" class="wp-caption-text">Ismael heads the IBJJF&#8217;s brown belt ranking. Photo: Reproduction</p></div>
<p><strong>And the mission to win the United States? How was the invitation?</strong></p>
<p>I met Professor Marcelo Ribeiro through the project he has in Brazil, to help athletes compete and manage their careers in the United States. I arrived in the US for the first time in 2020, still as a purple belt. Because of the pandemic, I couldn&#8217;t compete and went back to Brazil. In 2021 he invited me again to spend a season at his family&#8217;s house and visit new places, practice my English and, of course, compete. I came back, worked hard and now I&#8217;m number one in the IBJJF brown belt ranking.</p>
<p><strong>What has changed in your Jiu-Jitsu and has it changed in your life by joining the project at RMA?<strong></p>
<p>I feel I evolved in different ways. In my personal life, I have matured because of the experience of getting to know a new culture and being so far away from my family. As a professional, the training routine and traveling to compete helped me to have a more professional point of view towards my career. Above all, I am grateful to Professor Marcelo, who recognized my efforts and allowed me to participate in this project.</p>
<p><strong>With this new experience in the bag, what are your next plans for Jiu-Jitsu?</strong></p>
<p>I intend to keep working hard and giving my best in all training and championships. I want to reach the ranking of the best black belts on the IBJJF and make other people see, as I do, the benefits of Jiu-Jitsu. My goal now is to be very successful and, through my results as an athlete, inspire adults and children to come to the mat and learn that Jiu-Jitsu can change lives.</p>
<div id="attachment_234312" style="width: 1089px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-234312" src="https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.24.jpeg" alt="" width="1079" height="720" class="size-full wp-image-234312" srcset="https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.24.jpeg 1079w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.24-300x200.jpeg 300w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.24-1024x683.jpeg 1024w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.24-768x512.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.24-150x100.jpeg 150w" sizes="auto, (max-width: 1079px) 100vw, 1079px" /><p id="caption-attachment-234312" class="wp-caption-text">Along with Marcelo Ribeiro and his RMA training partners, Ismael celebrates yet another victory. Photo: IBJJF/Giselle Villasenor Photography</p></div>The post <a href="https://www.graciemag.com/ismael-santos-and-his-dream-of-spreading-jiu-jitsu-around-the-world/">Ismael Santos and his dream of spreading Jiu-Jitsu around the world</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Checkmat breakout star Thamires Monteiro talks Pan 2021 gold</title>
		<link>https://www.graciemag.com/checkmat-breakout-star-thamires-monteiro-talks-pan-2021-gold/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=checkmat-breakout-star-thamires-monteiro-talks-pan-2021-gold</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Tue, 21 Sep 2021 19:30:34 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[American Nationals]]></category>
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		<category><![CDATA[Pan]]></category>
		<category><![CDATA[Thamires Monteiro]]></category>
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		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=234916</guid>

					<description><![CDATA[<p>Women&#8217;s jiu-jitsu has been growing fast, and one effect of this is noticeable in IBJJF events. From the blue belt up to the brown &#8211; where Thamires Monteiro competes &#8211; women are more professional and standing out more. A few weeks ago, Thamires shone at the 2021 Pan, held in Orlando, Florida. The young Checkmat&#8230;</p>
The post <a href="https://www.graciemag.com/checkmat-breakout-star-thamires-monteiro-talks-pan-2021-gold/">Checkmat breakout star Thamires Monteiro talks Pan 2021 gold</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_234917" style="width: 534px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-234917" src="https://www.graciemag.com/wp-content/uploads/2021/09/Thamires-is-a-brown-belt-from-Checkmat.jpg" alt="" width="524" height="321" class="size-full wp-image-234917" srcset="https://www.graciemag.com/wp-content/uploads/2021/09/Thamires-is-a-brown-belt-from-Checkmat.jpg 524w, https://www.graciemag.com/wp-content/uploads/2021/09/Thamires-is-a-brown-belt-from-Checkmat-300x184.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/09/Thamires-is-a-brown-belt-from-Checkmat-150x92.jpg 150w" sizes="auto, (max-width: 524px) 100vw, 524px" /><p id="caption-attachment-234917" class="wp-caption-text">Photo: Personal Archive</p></div>
<p>Women&#8217;s jiu-jitsu has been growing fast, and one effect of this is noticeable in IBJJF events. From the blue belt up to the brown &#8211; where Thamires Monteiro competes &#8211; women are more professional and standing out more.</p>
<p>A few weeks ago, Thamires shone at the 2021 Pan, held in Orlando, Florida. The young Checkmat star defeated three opponents to bag the gold medal in the lightweight division. In the final, she scored ten points on Joanna Christine (Tac Team BJJ).</p>
<p>&#8220;I did three fights in the division; no points or advantages were scored against me in the course of the competition,&#8221; Thamires said in a recent interview. &#8220;I was able to put my whole game into action. I was one step ahead of the other girls.&#8221;</p>
<p>She trains at Checkmat La Habra, in California, alongside her husband, the black-belt Jackson Douglas. The 23-year-old Thamires dreams of becoming a strong black-belt. She trains under Lucas Leite, who is charged with shaping her way of fighting. At the Pan, for example, her way of conducting matches was quite clear &#8211; always scoring as much as possible until reaching a submission.</p>
<p>&#8220;The training is fully focused on competition: specific training and brawling,&#8221; she said with a laugh. &#8220;I love guard-passing; it&#8217;s my favorite game! But it&#8217;s been a while since I started challenging myself on the bottom, and it&#8217;s going well&#8230; I confess I even like it!&#8221;</p>
<p>Thamires then shared some thoughts on the growth of women&#8217;s BJJ: &#8220;I believe we&#8217;re on the right path to gaining our due recognition, but changes take time. Each passing year, the quantity of girls in competitions goes up, which really helps bring visibility to women&#8217;s BJJ. Big events like Fight to Win, BJJ Stars, BJJ Bet are including girls in their events. Of course it&#8217;s still one or two women&#8217;s fights to a card with five men&#8217;s fights, but it&#8217;s getting better. The more women we have in the competitive jiu-jitsu scene, the more visibility we&#8217;ll have and, consequently, the more opportunities. I hope.&#8221;</p>
<p>In the course of her career, Thamires has won gold medals in the American Nationals (weight and absolute), Brazilians Nationals and Pan.</p>The post <a href="https://www.graciemag.com/checkmat-breakout-star-thamires-monteiro-talks-pan-2021-gold/">Checkmat breakout star Thamires Monteiro talks Pan 2021 gold</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Alex Martins and the lessons of his double gold at the Miami Open 2021</title>
		<link>https://www.graciemag.com/alex-martins-and-the-lessons-of-his-double-gold-at-the-miami-open-2021/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=alex-martins-and-the-lessons-of-his-double-gold-at-the-miami-open-2021</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Thu, 17 Jun 2021 14:00:30 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Alex Martins]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[champion]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[covid-19]]></category>
		<category><![CDATA[Gold]]></category>
		<category><![CDATA[instructor]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Miami Open 2021]]></category>
		<category><![CDATA[middleweight]]></category>
		<category><![CDATA[Open Class]]></category>
		<category><![CDATA[Pandemic]]></category>
		<category><![CDATA[Social distancing]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=233235</guid>

					<description><![CDATA[<p>Based in the US state of Texas, Alex Martins, from AMBJJ, has plenty of reasons to celebrate. After the complicated period of restrictions of the pandemic, the black belt hit the Miami Open mats with all his strength and scored gold in the competition, shining among the middleweights and in the master 3 absolute. With&#8230;</p>
The post <a href="https://www.graciemag.com/alex-martins-and-the-lessons-of-his-double-gold-at-the-miami-open-2021/">Alex Martins and the lessons of his double gold at the Miami Open 2021</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_233157" style="width: 780px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-233157" class="size-full wp-image-233157" src="https://www.graciemag.com/wp-content/uploads/2021/06/WhatsApp-Image-2021-06-17-at-13.04.11.jpeg" alt="" width="770" height="666" srcset="https://www.graciemag.com/wp-content/uploads/2021/06/WhatsApp-Image-2021-06-17-at-13.04.11.jpeg 770w, https://www.graciemag.com/wp-content/uploads/2021/06/WhatsApp-Image-2021-06-17-at-13.04.11-300x259.jpeg 300w, https://www.graciemag.com/wp-content/uploads/2021/06/WhatsApp-Image-2021-06-17-at-13.04.11-768x664.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2021/06/WhatsApp-Image-2021-06-17-at-13.04.11-150x130.jpeg 150w" sizes="auto, (max-width: 770px) 100vw, 770px" /><p id="caption-attachment-233157" class="wp-caption-text">Alex at the podium. Photo: Reproduction</p></div>
<p>Based in the US state of Texas,  Alex Martins, from AMBJJ, has plenty of reasons to celebrate. After the complicated period of restrictions of the pandemic, the black belt hit the Miami Open mats with all his strength and scored gold in the competition, shining among the middleweights and in the master 3 absolute.</p>
<p>With another event already in sight, Alex chatted with the GRACIEMAG team about the challenges he faced both in the isolation period and in his return to competition. Check the lines below and absorb valuable lessons from those who excelled in fighting. Oss!</p>
<p><strong>GRACIEMAG: How did AMBJJ deal with the pandemic?</strong></p>
<p>ALEX MARTINS: At the beginning, we had a lot of difficulties. Due to the social distance and isolation necessary to contain the virus, our classes were held through videoconferences. Our goal was to keep our students focused and disciplined while they stayed active in their homes. We held meetings, drills, and discussed techniques, all through video.</p>
<p><strong>As the pandemic progressed, flexibility measures were implemented that allowed the reopening of certain establishments. How was this period for your gym?</strong></p>
<p>Here in Texas, we have a very capable governor with immense understanding. After four months in isolation, he managed to open the state and our academy reopened. We had a list of observations and precautions we needed to follow to keep it going, such as social distance and occupancy limits. In this way, we reduced the classes and divided the times, but kept the activities. Due to the distance, we only did stretches, but after about a month, we were able to implement classes in pairs. Two months after the reopening, we went back to doing the regular sparring, but only in groups of two or three, to maintain control in case someone got infected.</p>
<p><strong>How was the competitive training during this period?</strong></p>
<p>At the end of 2020, we were able to return to a good level of training with the division of belts, so we started to give more focus to competitions. The IBJJF had already come back with events a few months before, but we preferred to talk it through, agreed to train in a safe and disciplined way, and come back to tournaments when we were ready.</p>
<p><strong>You were recently champion at the Miami Open 2021. What was it like to return to competitive mats?</strong></p>
<p>It was difficult, but I decided to fight in this event knowing it would be a challenge. The Miami Open welcomes many athletes from Florida, which is a place that has many strong gyms. I was aware of that, so I trained a lot and managed to be champion twice, weight and open class. In all, I fought six times, four of the victories were by submission and two were in points. It was a rewarding experience for me and I am very happy with my result.</p>
<p><strong>Have your eyes on another tournament yet?</strong></p>
<p>I&#8217;m going to participate in the American National, which will take place between June 24th and 26th, in Las Vegas. My category will be difficult, with several challenging athletes, but I like it anyway. The more strong opponents, the more I feel motivated to train. In addition to this event, I also want to participate in the Pan in September, but I am keeping my focus on the American National.</p>The post <a href="https://www.graciemag.com/alex-martins-and-the-lessons-of-his-double-gold-at-the-miami-open-2021/">Alex Martins and the lessons of his double gold at the Miami Open 2021</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Cícero Costha star Kalel Santos expecting gold at IBJJF No-Gi Pan</title>
		<link>https://www.graciemag.com/cicero-costha-star-kalel-santos-expecting-gold-at-ibjjf-no-gi-pan/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cicero-costha-star-kalel-santos-expecting-gold-at-ibjjf-no-gi-pan</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Thu, 06 May 2021 14:00:07 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[Cícero Costha]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[Gold]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Kalel Santos]]></category>
		<category><![CDATA[Pan]]></category>
		<category><![CDATA[roosterweight]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=232409</guid>

					<description><![CDATA[<p>Hailing from Manaus, Amazonas, Kalel Santos is one of the stars of jiu-jitsu&#8217;s new generation. Trained by Cícero Costha in Ipiranga, São Paulo, the young black-belt is part of the pool of talent currently making the roosterweight division so competitive. He&#8217;s coming off some important victories in events from the Abu Dhabi Jiu-Jitsu Pro Tour&#8217;s&#8230;</p>
The post <a href="https://www.graciemag.com/cicero-costha-star-kalel-santos-expecting-gold-at-ibjjf-no-gi-pan/">Cícero Costha star Kalel Santos expecting gold at IBJJF No-Gi Pan</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_232412" style="width: 490px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-232412" src="https://www.graciemag.com/wp-content/uploads/2021/05/Kalel.jpg" alt="" width="480" height="360" class="size-full wp-image-232412" srcset="https://www.graciemag.com/wp-content/uploads/2021/05/Kalel.jpg 480w, https://www.graciemag.com/wp-content/uploads/2021/05/Kalel-300x225.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/05/Kalel-150x113.jpg 150w" sizes="auto, (max-width: 480px) 100vw, 480px" /><p id="caption-attachment-232412" class="wp-caption-text">The brazilian athlete dreams of seeing the world through Jiu-Jitsu. Photo: Personal archive</p></div>
<p>Hailing from Manaus, Amazonas, Kalel Santos is one of the stars of jiu-jitsu&#8217;s new generation. Trained by Cícero Costha in Ipiranga, São Paulo, the young black-belt is part of the pool of talent currently making the roosterweight division so competitive. He&#8217;s coming off some important victories in events from the Abu Dhabi Jiu-Jitsu Pro Tour&#8217;s Grand Slam, such as his gold medals attained in Rio de Janeiro, London, Abu Dhabi and Los Angeles.</p>
<p>A black-belt of one year, Kalel is excited about the challenges the sport&#8217;s elite offers in competition. His dream is to win the IBJJF&#8217;s World Championship and give his family a better life through the sport.</p>
<p>&#8220;Jiu-jitsu is a professional sport, and today we can have the certainty of improving our lives through the sport. I&#8217;m very happy for this,&#8221; he said in a recent interview. &#8220;I come from Manaus and have several examples of people who made it in jiu-jitsu. I have the dream of winning the Worlds and improving my family&#8217;s life. I want to travel the world, get to know new cultures and have my own gym. I dream of setting up a social project to give kids opportunities, also.&#8221;</p>
<p>With no-gi competitions experiencing a high tide, Kalel will be fighting at the IBJJF&#8217;s Pan this month in Houston, Texas. This is the second-biggest yearly no-gi tournament, after the No-Gi Worlds.</p>
<p>&#8220;About my division, I usually say it&#8217;s a category of fast, precise guys, where you can&#8217;t afford to make mistakes. Since no-gi makes the fight faster, I will prioritize my strategy of starting out ahead and exploiting my opponent&#8217;s errors. It&#8217;s all about having control! I usually play guard a lot, however I like passing more. It&#8217;s a complete game.&#8221;</p>
<p>A representative of Submit Your Friend/Cicero Costha, a gym in the United States, Kalel wrapped up by talking about how his training has been going at the biggest hub for sport jiu-jitsu: </p>
<p>&#8220;My training sessions here are very productive, and most of my friends are here. Because of that, sometimes we set up a camp where the training gets even better &#8212; the lighter guys plus the friends from team Cícero Costha.&#8221;</p>
<p><iframe loading="lazy" title="KALEL SANTOS VS ESTEVAN MARTINEZ" width="650" height="366" src="https://www.youtube.com/embed/AMITKzhHhDI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/cicero-costha-star-kalel-santos-expecting-gold-at-ibjjf-no-gi-pan/">Cícero Costha star Kalel Santos expecting gold at IBJJF No-Gi Pan</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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