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	<title>Girls in Gis | Graciemag</title>
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	<item>
		<title>Girls in Gis gathers 150 women to learn from Hannette Staack, Gezary Matuda, Carina Damm, others</title>
		<link>https://www.graciemag.com/girls-in-gis-gathers-150-women-to-learn-from-hannette-staack-gezary-matuda-carina-damm-others/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=girls-in-gis-gathers-150-women-to-learn-from-hannette-staack-gezary-matuda-carina-damm-others</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 04 May 2016 01:57:02 +0000</pubDate>
				<category><![CDATA[ATT Vero Beach]]></category>
		<category><![CDATA[Gezary Matuda]]></category>
		<category><![CDATA[Girls in Gis]]></category>
		<category><![CDATA[GRACIEMAG]]></category>
		<category><![CDATA[Hannette Staack]]></category>
		<category><![CDATA[Women BJJ]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=145560</guid>

					<description><![CDATA[<p>The Girls in Gi event had another installment this weekend in Vero Beach, Florida. Black belts Hannette Staack, Gezary Matuda, Gina Franssen, Carina Damm and Melissa Bentley shared some serious knowledge with over 150 women at Renato Tavares&#8217; ATT Vero Beach. This huge event was sponsored by a number of great Jiu-Jitsu suppliers, including sponsors&#8230;</p>
The post <a href="https://www.graciemag.com/girls-in-gis-gathers-150-women-to-learn-from-hannette-staack-gezary-matuda-carina-damm-others/">Girls in Gis gathers 150 women to learn from Hannette Staack, Gezary Matuda, Carina Damm, others</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
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<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-145562" src="https://www.graciemag.com/wp-content/uploads/2016/05/507492DF-5DAC-40D0-978B-5308B4EBB8981415AF82-4033-4A40-98FA-067ED66FC5B4.jpg" alt="507492DF-5DAC-40D0-978B-5308B4EBB8981415AF82-4033-4A40-98FA-067ED66FC5B4" width="720" height="480" /></p>
<p>The Girls in Gi event had another installment this weekend in Vero Beach, Florida.</p>
<p>Black belts Hannette Staack, Gezary Matuda, Gina Franssen, Carina Damm and Melissa Bentley shared some serious knowledge with over 150 women at Renato Tavares&#8217; ATT Vero Beach.</p>
<p>This huge event was sponsored by a number of great Jiu-Jitsu suppliers, including sponsors Bring it BJJ, War Tribe Gear, DFKC, Phalanx, Pulse Skin Care, Pressure Grappling, Neocell and Detales.</p>
<p>Girls In Gi is blowing up more than ever.</p>
<p>Every week there seems to be a huge camp somewhere in the United States.</p>
<p>Coming soon there will be an event in Hawaii.</p>
<p><a href="http://graciemagshop.com"><img decoding="async" class="aligncenter size-full wp-image-144948" src="https://www.graciemag.com/wp-content/uploads/2016/03/01234-1.jpg" alt="01234 (1)" width="640" height="146" /></a></p>
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<div></div>The post <a href="https://www.graciemag.com/girls-in-gis-gathers-150-women-to-learn-from-hannette-staack-gezary-matuda-carina-damm-others/">Girls in Gis gathers 150 women to learn from Hannette Staack, Gezary Matuda, Carina Damm, others</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Sophia Drysdale &#038; Mackenzie Dern help spread Jiu-Jitsu to women in Mexico, Las Vegas</title>
		<link>https://www.graciemag.com/sophia-drysdale-mackenzie-dern-help-spread-jiu-jitsu-to-women-in-mexico-las-vegas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sophia-drysdale-mackenzie-dern-help-spread-jiu-jitsu-to-women-in-mexico-las-vegas</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 14 Aug 2014 17:03:16 +0000</pubDate>
				<category><![CDATA[Drysdale Jiu-Jitsu]]></category>
		<category><![CDATA[Girls in Gis]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Mackenzie Dern]]></category>
		<category><![CDATA[Megaton Jiu-Jitsu]]></category>
		<category><![CDATA[Mexico City]]></category>
		<category><![CDATA[Phoenix]]></category>
		<category><![CDATA[Sophia McDermott Drysdale]]></category>
		<category><![CDATA[Women's training camp]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=123522</guid>

					<description><![CDATA[<p>Jiu-Jitsu is growing so rapidly and more and more opportunities are coming up for athletes to compete, to attend seminars and workshops. Recently, Sophia McDermott Drysdale of GMA Drysdale Jiu-Jitsu in Las Vegas, NV and Mackenzie Dern of GMA Megaton Jiu-Jitsu in Phoenix, AZ visited Mexico to train and share their knowledge amongst some lucky&#8230;</p>
The post <a href="https://www.graciemag.com/sophia-drysdale-mackenzie-dern-help-spread-jiu-jitsu-to-women-in-mexico-las-vegas/">Sophia Drysdale & Mackenzie Dern help spread Jiu-Jitsu to women in Mexico, Las Vegas</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_123532" style="width: 970px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-123532" class="size-full wp-image-123532" alt="Training at the camp in Mexico City. Photo: Personal Archive" src="https://www.graciemag.com/wp-content/uploads/2014/08/Sophia-Mackenzie-Mexico-2014-23.jpg" width="960" height="529" /><p id="caption-attachment-123532" class="wp-caption-text">Training at the camp in Mexico City. Photo: Personal Archive</p></div>
<p dir="ltr">Jiu-Jitsu is growing so rapidly and more and more opportunities are coming up for athletes to compete, to attend seminars and workshops.</p>
<p dir="ltr">Recently, Sophia McDermott Drysdale of GMA Drysdale Jiu-Jitsu in Las Vegas, NV and Mackenzie Dern of GMA Megaton Jiu-Jitsu in Phoenix, AZ visited Mexico to train and share their knowledge amongst some lucky ladies. In attendance were students of Jiu-Jitsu who traveled far and wide from all across the United States and Latin America to attend the eight-day camp.</p>
<p dir="ltr">Purple belt Itzel Bazua, who is a pioneer in the sport for women in Mexico, organized the event to help build awareness of Jiu-Jitsu in Mexico and give others the opportunity to learn from two experienced black belts, World and Pan Am Champions.</p>
<p dir="ltr">In between the morning and night training there was time to do some sight seeing such as visiting the temples and Teotihuacan!</p>
<p dir="ltr"><a href="http://graciemagshop.com/summer"><img loading="lazy" decoding="async" class="alignleft size-full wp-image-121032" alt="0_HayabusaGi_StampSite" src="https://www.graciemag.com/wp-content/uploads/2014/07/0_HayabusaGi_StampSite1.png" width="228" height="204" /></a>The previous month Sophia McDermott Drysdale, with brown belt Ronda Andrews, also taught a camp at the MA Supershow at the Venetian in Las Vegas. The event was organized by brown belt Shama Ko, who is the founder of the very successful support group, Girls In Gis which brought over 80  ladies from all across the United States who were all there to share and learn and make friendships regardless of affiliation or belt rank.</p>
<p dir="ltr">It is great to see more events being held for women and all Jiu-Jitsu practitioners as a whole. Stay tuned for more info for big camps and events that Mackenzie and Sophia are involved in.</p>
<p dir="ltr">Check out more of Sophia&#8217;s adventures at <a href="http://www.drysdalejiujitsu.com" target="_blank">www.drysdalejiujitsu.com</a></p>

<a href='https://www.graciemag.com/girls-in-gi-sophia-mcdermott-drysdale5/'>Girls In Gi Sophia McDermott Drysdale5</a>
<a href='https://www.graciemag.com/sophia-mackenzie-mexico-2014-18/'>Sophia & Mackenzie Mexico 2014 (18)</a>
<a href='https://www.graciemag.com/sophia-mackenzie-mexico-2014-8/'>Sophia & Mackenzie Mexico 2014 (8)</a>
<a href='https://www.graciemag.com/sophia-mackenzie-mexico-2014-13/'>Sophia & Mackenzie Mexico 2014 (13)</a>

<p>&nbsp;</p>The post <a href="https://www.graciemag.com/sophia-drysdale-mackenzie-dern-help-spread-jiu-jitsu-to-women-in-mexico-las-vegas/">Sophia Drysdale & Mackenzie Dern help spread Jiu-Jitsu to women in Mexico, Las Vegas</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>GMA Triton Fight Center in Oklahoma hosts Girls in Gis female open mat event</title>
		<link>https://www.graciemag.com/gma-triton-fight-center-in-oklahoma-hosts-girls-in-gis-female-open-mat-event/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gma-triton-fight-center-in-oklahoma-hosts-girls-in-gis-female-open-mat-event</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 18 Sep 2013 13:00:12 +0000</pubDate>
				<category><![CDATA[Broken Arrow]]></category>
		<category><![CDATA[Female Open Mat]]></category>
		<category><![CDATA[GIG]]></category>
		<category><![CDATA[Girls in Gis]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Midwest]]></category>
		<category><![CDATA[Oklahoma]]></category>
		<category><![CDATA[Summer Wilhelm]]></category>
		<category><![CDATA[Texas]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Triton Fight Center]]></category>
		<category><![CDATA[Tulsa]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=99596</guid>

					<description><![CDATA[<p>The Texas-based Girls in Gis organization made its way to the Midwest over Labor Day weekend with over eighty ladies landing in Oklahoma. GIG was at  GMA Triton Fight Center in Broken Arrow, a suburb of Tulsa on Saturday, August 31.  It was hosted by brown belt Summer Krause-Wilhelm, the co-owner and instructor at Triton&#8230;</p>
The post <a href="https://www.graciemag.com/gma-triton-fight-center-in-oklahoma-hosts-girls-in-gis-female-open-mat-event/">GMA Triton Fight Center in Oklahoma hosts Girls in Gis female open mat event</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_99604" style="width: 810px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2013/09/20130831-0R1X3378-2.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-99604" class="size-large wp-image-99604" title="20130831-0R1X3378-2" src="https://www.graciemag.com/wp-content/uploads/2013/09/20130831-0R1X3378-2-1024x361.jpg" alt="" width="800" height="282" /></a><p id="caption-attachment-99604" class="wp-caption-text">Many females attended the first Oklahoma Girls in Gis event. Photo: Girls in Gis Staff Photographer Lauren Gilgan</p></div>
<p dir="ltr">The Texas-based Girls in Gis organization made its way to the Midwest over Labor Day weekend with over eighty ladies landing in Oklahoma. GIG was at  GMA Triton Fight Center in Broken Arrow, a suburb of Tulsa on Saturday, August 31.  It was hosted by brown belt Summer Krause-Wilhelm, the co-owner and instructor at Triton Fight Center and currently the highest ranked female in the state of Oklahoma.</p>
<div id="attachment_99642" style="width: 310px" class="wp-caption alignleft"><a href="https://www.graciemag.com/wp-content/uploads/2013/09/20130831-0R1X3130.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-99642" class="size-medium wp-image-99642" title="20130831-0R1X3130" src="https://www.graciemag.com/wp-content/uploads/2013/09/20130831-0R1X3130-300x200.jpg" alt="" width="300" height="200" /></a><p id="caption-attachment-99642" class="wp-caption-text">Ladies from all different teams came to train together. Photo: Girls in Gis Staff Photographer Lauren Gilgan</p></div>
<p dir="ltr">Participants traveled from across Oklahoma, Kansas, Missouri, Arkansas, Texas and even as far away as Mexico. In total, eighty-four females ranging in ages from six to sixty-four, shared the mats for three hours. Twenty-seven academies were represented and fourteen females experienced their first introduction to Jiu-Jitsu. Participants also raised a tremendous amount of in-kind donations for Domestic Violence Intervention Services, a Tulsa based women’s and children shelter.</p>
<p dir="ltr">The Triton Female Fight Team and Summer, were tremendously vital to the success of this GIG event. Summer’s natural leadership abilities and expertise on the mats shined through as she lead the group through a series of technical Jiu-Jitsu sequences, choke holds and submissions. The event was both educational and enjoyed by all.</p>
<div id="attachment_99644" style="width: 310px" class="wp-caption alignright"><a href="https://www.graciemag.com/wp-content/uploads/2013/09/20130831-0R1X3196.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-99644" class="size-medium wp-image-99644" title="20130831-0R1X3196" src="https://www.graciemag.com/wp-content/uploads/2013/09/20130831-0R1X3196-300x200.jpg" alt="" width="300" height="200" /></a><p id="caption-attachment-99644" class="wp-caption-text">Summer shows a loop choke. Photo: Girls in Gis Staff Photographer Lauren Gilgan</p></div>
<p dir="ltr">Giveaway donations for the Girls in Gis physical challenges and raffles were provided by Defense Soap, Century Martial Arts, Neocell, Just a Girl in a Jiu-Jitsu World, Girlzilian Femjitsu, American Grappling Federation, Girlz BJJ Lifestylez, Massage Envy, Gi Freak and Real Pretty Flowers. Generous contributions included gis, patches, gift cards, apparel, nutritional products, magazines and competitor entry fees.</p>
<p dir="ltr">This tremendous event in support of women and girls in Jiu-Jitsu was the first of its kind in the state of Oklahoma.  Judging by the enthusiastic turnout,  it won’t be the last. A big thank you to the Triton Fight Center, Summer Krause-Wilhelm, Piet Wilhelm, Triton Fight Center Female team and all of the contributing sponsors. Oklahoma and the Midwest are definitely on the map now  for female grapplers!</p>
<p>More information regarding Summer and the Triton Fight Center can be found at: <a href="http://www.tritonfightcenter.com" target="_blank">http://tritonfightcenter.com/</a></p>
<p>* With info by Shama Ko</p>The post <a href="https://www.graciemag.com/gma-triton-fight-center-in-oklahoma-hosts-girls-in-gis-female-open-mat-event/">GMA Triton Fight Center in Oklahoma hosts Girls in Gis female open mat event</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Sophia Drysdale returns to home down under for seminar tour</title>
		<link>https://www.graciemag.com/sophia-drysdale-returns-to-home-down-under-for-seminar-tour/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sophia-drysdale-returns-to-home-down-under-for-seminar-tour</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 19 May 2013 14:45:30 +0000</pubDate>
				<category><![CDATA[Australia]]></category>
		<category><![CDATA[Dominance MMA]]></category>
		<category><![CDATA[females]]></category>
		<category><![CDATA[Girls in Gis]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Gracie Humaitá]]></category>
		<category><![CDATA[Gracie Oceania]]></category>
		<category><![CDATA[Las Vegas]]></category>
		<category><![CDATA[Melbourne]]></category>
		<category><![CDATA[Nevada]]></category>
		<category><![CDATA[Robert Drysdale]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[Sophie McDermott Drsydale]]></category>
		<category><![CDATA[Sydney]]></category>
		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=83364</guid>

					<description><![CDATA[<p>Robert and Sophia Drysdale&#160;recently returned from Australia where they both taught seminars throughout the country. The couple lives in Las Vegas, Nevada and own GMA academy Drysdale Jiu-Jitsu. Sophia is well known in Australia as she is the first female black belt and is a multiple time Pan American champion and also a No-Gi World&#8230;</p>
The post <a href="https://www.graciemag.com/sophia-drysdale-returns-to-home-down-under-for-seminar-tour/">Sophia Drysdale returns to home down under for seminar tour</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div>
<div id="attachment_83372" style="width: 970px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2013/05/Sophia-Drysdale-May-5-2013-2.jpg" class=""><img loading="lazy" decoding="async" aria-describedby="caption-attachment-83372" class="size-full wp-image-83372" title="Sophia Drysdale May 5 2013 (2)" src="https://www.graciemag.com/wp-content/uploads/2013/05/Sophia-Drysdale-May-5-2013-2.jpg" alt="" width="960" height="638"></a><p id="caption-attachment-83372" class="wp-caption-text">Sophia leading seminars in Melbourne and Sydney, Australia</p></div>
</div>
<div></div>
<div>Robert and Sophia Drysdale&nbsp;recently returned from Australia where they both taught seminars throughout the country. The couple lives in Las Vegas, Nevada and own GMA academy Drysdale Jiu-Jitsu.</div>
<div><br class="aloha-end-br"></div>
<div></div>
<div>Sophia is well known in Australia as she is the first female black belt and is a multiple time Pan American champion and also a No-Gi World champion. While back in her home country she taught&nbsp;workshops and seminars throughout Melbourne and Sydney. Her first stop was at Dominance (DMMA) in Melbourne on April 27&nbsp;and then after some work shops&nbsp;she went to&nbsp;Sydney&nbsp;to teach a seminar at Gracie Oceania on May 4 and then&nbsp;at Gracie Humaita&nbsp;on May 5.</div>
<div><br class="aloha-end-br"></div>
<div></div>
<div>With the help of Australian Girls In Gi run by purple belt Jess Frazer who helped to promote the events, the turn-out for all the seminars was huge with the gyms packed with all girls. There were guys in attendance as well to show their support and learn techniques specifically for smaller people dealing with larger opponents.</div>
<div><br class="aloha-end-br"></div>
<div></div>
<div>In response to the outcomes of her seminars she says, &#8220;I love that more and more women are becoming involved in the sport and that I can teach and help inspire other women to achieve their dreams in BJJ.&#8221;</div>
<div><br class="aloha-end-br"></div>
<div></div>
<div>She will be in Australia early next year to teach another series of seminars but first plans to compete later on in&nbsp;the year once she is back in competition shape after recently giving birth to her second baby.</div>
<div><br class="aloha-end-br"></div>
<div></div>
<div>Look out for details of Robert Drysdale&#8217;s tour throughout Australia shortly.</div>
<div><br class="aloha-end-br"></div>
<div></div>
<div>For more information on Sophie and Robert Drysdale you can go to <a href="http://www.drysdalejiujitsu.com/" target="_blank" class="">www.DrysdaleJiuJitsu.com</a></div>
<div></div>
<div>
<div id="attachment_83370" style="width: 970px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2013/05/Sophia-Drysdale-April-27-2013-3.jpg" class=""><img loading="lazy" decoding="async" aria-describedby="caption-attachment-83370" class="size-full wp-image-83370" title="Sophia Drysdale April 27 2013 (3)" src="https://www.graciemag.com/wp-content/uploads/2013/05/Sophia-Drysdale-April-27-2013-3.jpg" alt="" width="960" height="638"></a><p id="caption-attachment-83370" class="wp-caption-text">Dominance MMA seminar April 27</p></div>
<div id="attachment_83366" style="width: 970px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2013/05/Sophia-Drysdale-May-4-2013-4.jpg" class=""><img loading="lazy" decoding="async" aria-describedby="caption-attachment-83366" class="size-full wp-image-83366" title="Sophia Drysdale, May 4 2013 (4)" src="https://www.graciemag.com/wp-content/uploads/2013/05/Sophia-Drysdale-May-4-2013-4.jpg" alt="" width="960" height="525"></a><p id="caption-attachment-83366" class="wp-caption-text">Gracie Oceania seminar on May 4</p></div>
<div id="attachment_83368" style="width: 970px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2013/05/Sophia-Drysdale-May-5-2013.jpg" class=""><img loading="lazy" decoding="async" aria-describedby="caption-attachment-83368" class="size-full wp-image-83368" title="Sophia  Drysdale May 5 2013" src="https://www.graciemag.com/wp-content/uploads/2013/05/Sophia-Drysdale-May-5-2013.jpg" alt="" width="960" height="638"></a><p id="caption-attachment-83368" class="wp-caption-text">Gracie Humaita seminar on May 5</p></div>
</div>The post <a href="https://www.graciemag.com/sophia-drysdale-returns-to-home-down-under-for-seminar-tour/">Sophia Drysdale returns to home down under for seminar tour</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Why Women-Only Open Mats are Thriving and How They Benefit the Community</title>
		<link>https://www.graciemag.com/jiu-jitsu-women-only-open-mats-community-socal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jiu-jitsu-women-only-open-mats-community-socal</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 03 Dec 2012 20:08:35 +0000</pubDate>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Girls in Gis]]></category>
		<category><![CDATA[Inspire]]></category>
		<category><![CDATA[Jocelyn Chang]]></category>
		<category><![CDATA[Kris Shaw]]></category>
		<category><![CDATA[Leka Vieira]]></category>
		<category><![CDATA[NYC Women's Open Mat]]></category>
		<category><![CDATA[open mat]]></category>
		<category><![CDATA[seminars]]></category>
		<category><![CDATA[Socal Women BJJ]]></category>
		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=62010</guid>

					<description><![CDATA[<p>November 18, 2012 marked the day of my first attendance at an all women&#8217;s open mat held by SoCal Women BJJ. As a couple of ladies set out to strengthen the community of women in Jiu-Jitsu, they grew from wanting to fulfill their own training needs to planning events each month that are hosted by&#8230;</p>
The post <a href="https://www.graciemag.com/jiu-jitsu-women-only-open-mats-community-socal/">Why Women-Only Open Mats are Thriving and How They Benefit the Community</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_62114" style="width: 970px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-62114" class="size-full wp-image-62114" title="socal-womens-open-mat" src="https://www.graciemag.com/wp-content/uploads/2012/12/15043_10151102451201990_1976438663_n.jpg" alt="" width="960" height="491"><p id="caption-attachment-62114" class="wp-caption-text">ThanksGrappling Day SoCal Women BJJ Open Mat November 18, 2012 / Photo: Dane Grace</p></div>
<p>November 18, 2012 marked the day of my first attendance at an all women&#8217;s open mat held by SoCal Women BJJ. As a couple of ladies set out to strengthen the community of women in Jiu-Jitsu, they grew from wanting to fulfill their own training needs to planning events each month that are hosted by various academies around the Southern California region. The open mats are for any experience, age, rank or affiliation. My will to become more active in the female scene led me to finally attend one, which completely overturned my negative and unrealistic&nbsp;pre-notion&nbsp;that they aren&#8217;t worth my time. This was my experience:</p>
<p>It felt like a school dance at first. You know the ones when you&#8217;re just learning to understand the opposite sex and there&#8217;s a big gap in the middle because everyone is afraid to ask for a partner to dance with? I walked into 10th Planet in Burbank, CA ready to be the social and outgoing girl I always am but suddenly I got nervous and the apprehension that prevented me from ever attending one before had sunken in. What was the social standard here?</p>
<div id="attachment_62104" style="width: 310px" class="wp-caption alignright"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-62104" class="size-medium wp-image-62104 " title="erin-open-mat-socal" src="https://www.graciemag.com/wp-content/uploads/2012/12/2fcf9eac31dc11e2b8f522000a1fbce9_7-300x300.jpg" alt="" width="300" height="300"><p id="caption-attachment-62104" class="wp-caption-text">Tove Sodersten, Me, Giovanna Thomas / Photo: @erinherle Instagram</p></div>
<p>I managed to make small talk with some ladies before I stepped on the mat but still weary of what I would endure. I entered the mat area that was spread from wall to wall leaving the only route from the front to back a mandatory barefoot trek. I didn&#8217;t know a lot of the girls which surprised me because being active in the general Jiu-Jitsu community, I thought I had a pretty large directory of faces to go by but I didn&#8217;t&#8211; because I only know girls who either compete, girls I have trained with at other gyms or girls who are simply well-known. The unrecognizable faces meant I was missing out on a whole lot.</p>
<p>The premise of this SoCal Women&#8217;s Open Mat was to go in your gi, or in your No-Gi attire should you choose, and pick a partner to roll or spar with. They had a timer going but it was really just a free for all and that made me nervous. Why was I nervous when I&#8217;ve been training Jiu-Jitsu for over three years with experience visiting other gyms, rolling with strangers while making it as least awkward as possible with jokes and overall being able to extend my love of the art with others? The difference was that these were girls and being surrounded by them was a new feeling. I have about ten girls that I train with and others that I know but I&#8217;ve always classified girls as either aggressive and competition-oriented or not. And somehow that caused me to never attend an all girls open mat prior to this one.</p>
<p>Jiu-Jitsu enthusiasts walked in from every which way, slowly filling up the room; the front seating area designated for the husbands and boyfriends, the changing room in the back, the walls of the mat area lining the first initiators already sparring. There was a rock climbing wall that I found out was used for kids as an obstacle course, a type of fence on one end to close off the mats similar to that of an MMA octagon. Organizer Jill Baker, a brown belt from Bakersfield BJJ in Bakersfield, CA traveled an hour and a half for this event and entered the room as a slew of girls greeted her with open arms. I had competed against her before awhile back and so I knew who she was but had no idea she was a mom, an instructor, a leader for women&#8217;s Jiu-Jitsu. Competition only gives you a small glimpse into what the art holds for many people and what they&#8217;re capable of. A 5-10 minute match limits what we know of these girls and given an open forum like these open mats, it allows us to really build a bond on many levels. That&#8217;s what Jiu-Jitsu is about, anyway, right? Bonding to people, bonding to the art, bonding to confidence, self-esteem, strength and the will to become a better you.</p>
<p>As I looked around at all the girls training, I was looking for someone to cling on to while hoping that I&#8217;d be called to roll rather than the other way around . I saw Jill as she stepped on the mat. I confessed why I had never come before and explained, &#8220;I just always felt that I needed to train with guys and that training with just girls wasn&#8217;t enough,&#8221; and she simply responded, &#8220;that&#8217;s how we all feel.&#8221; These girls were really just my peers and now I became more self-conscious knowing that my&nbsp;accolades in competition and role as a member of Jiu-Jitsu media meant nothing to these girls because it shouldn&#8217;t. We are just there to roll and learn and share. This was no longer about not understanding the opposite sex at a dance, these were people just like me that I should be getting to know.&nbsp;Did I fit in?</p>
<div id="attachment_62106" style="width: 310px" class="wp-caption alignleft"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-62106" class="size-medium wp-image-62106" title="erin-jocelyn chang" src="https://www.graciemag.com/wp-content/uploads/2012/12/283201_10151103560061990_617662656_n-300x218.jpg" alt="" width="300" height="218"><p id="caption-attachment-62106" class="wp-caption-text">Rolling with Jocelyn Chang / Photo: Dane Grace</p></div>
<p>I rolled with a girl, Giovanna Thomas, who I had met through my writing and took the initiative to ask her to roll since I had really come to train with her. Our academies aren&#8217;t exactly the best of friends and so we were taking up the opportunity to learn from each other outside of the politics. I saw many girls rolling, about 20 of them altogether. And then walked in 4 black belts. Kris Shaw, whom I knew from media, Jocelyn Chang whom I had just interviewed about her story of overcoming breast cancer, Luciana Bassoli whom is a friend of mine, and the first female world champion ever, Leka Vieira.</p>
<p>I rolled with Kris Shaw and Jocelyn Chang, two black belts under Leka who have been in the sport for awhile, and it was a true honor. After finding more reasons to sit and talk, I was approached by a blue belt who wanted to roll with a higher rank. I gladly accepted and was able to meet Melissa Campanela who had just given birth 8 weeks prior. A mom with two kids, she taught me that Jiu-Jitsu doesn&#8217;t stop should you move on to have other priorities in life, that even with an 8 week old present right outside the mat with dad, you can still train. She said that her gym, the same gym that Jill Baker attends, allows her to have the baby at training while she gets in her mat time. Meeting someone like her reveals that there are more reasons to train than just competition, that you can continue training despite life&#8217;s beautiful &#8220;interruptions&#8221; and that there is beauty in Jiu-Jitsu as a woman. It&#8217;s also amazing that gyms are becoming more accommodating to women, a true showing of evolution as far as gender is concerned.</p>
<p>These open mats were started by a female named Cecily Garcia&nbsp;who was in need of some training partners more closer to her size when she moved from the east coast. With permission from her instructors, one of them being black belt Felicia Oh, she created the first event on June 26, 2011. With 20 or so women in attendance, it was the start of something that would soon become a monumental idea that I wish will spread throughout all of the Jiu-Jitsu community even though it already has begun.</p>
<div id="attachment_62102" style="width: 310px" class="wp-caption alignright"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-62102" class="size-medium wp-image-62102 " title="23150cfe31cf11e2b4ee22000a1fbe6d_7" src="https://www.graciemag.com/wp-content/uploads/2012/12/23150cfe31cf11e2b4ee22000a1fbe6d_7-300x300.jpg" alt="" width="300" height="300"><p id="caption-attachment-62102" class="wp-caption-text">Leka Vieira, first female black belt world champion! / Photo: @erinherle Instagram</p></div>
<p>Having the ability to build a network of females in your local community is an asset. Should you have concerns, interests, questions that can&#8217;t be taken care of by your instructors, you can go to these women you&#8217;ve made connections with and receive the realest and most relatable answers. The SoCal Women BJJ is a network of women who are working towards not only getting more women interested in the sport but&nbsp;<em>keeping them here.</em></p>
<p>If you are in the Southern California area, the next open mat will be on December, 16 at Brea Jiu-Jitsu in Brea, CA. The following event in January will be at Jocelyn Chang&#8217;s Let&#8217;s Roll academy in Torrance, CA. Cecily Garcia&nbsp;has since returned to the east coast leaving Jill Baker as the prominent organizer. If you would be willing to host please contact Jill and follow Socal Women&#8217;s BJJ on facebook:&nbsp;<a href="http://www.facebook.com/SoCalWomenBJJ" target="_blank">www.facebook.com/SoCalWomenBJJ</a></p>
<p>There are other organizations throughout the world that accommodate females in a similar fashion holding open mats and seminars for women only such as Girls in Gis in Texas, Inspire in Arizona, NYC Women&#8217;s Open Mats, London BJJ Women&#8217;s Open Mat and many, many more. Jen Flannery of 50/50 BJJ Academy in Arlington, VA also holds many all female seminars with top athletes. Look for open mats in your area and I promise you will gain layers of awareness, appreciation, support and inspiration.</p>
<p>This video below is a compilation of various Northern California gyms that offer women-specific training and their take on why, how and where women train together.</p>
<p><iframe loading="lazy" title="The Power of Jiu-Jitsu" width="650" height="488" src="https://www.youtube.com/embed/HqnQT1cNmfo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/jiu-jitsu-women-only-open-mats-community-socal/">Why Women-Only Open Mats are Thriving and How They Benefit the Community</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Girls in Gis donation drive and year-end event in Texas</title>
		<link>https://www.graciemag.com/girls-in-gis-donation-drive-and-year-end-event-in-texas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=girls-in-gis-donation-drive-and-year-end-event-in-texas</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 20 Dec 2011 19:09:37 +0000</pubDate>
				<category><![CDATA[Girls in Gis]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Gracie Barra Texas]]></category>
		<category><![CDATA[SafePlace]]></category>
		<category><![CDATA[Texas]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=43590</guid>

					<description><![CDATA[<p>By Shama Ko Girls in Gis, an organization fostering the practice of Jiu-Jitsu by women, is getting in the spirit of giving this holiday season by holding its first donation drive to help those in need. Backed by the Texas Brazilian Jiu-Jitsu community and captained by the leader of Gracie Barra Texas women&#8217;s team Fabiana&#8230;</p>
The post <a href="https://www.graciemag.com/girls-in-gis-donation-drive-and-year-end-event-in-texas/">Girls in Gis donation drive and year-end event in Texas</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><strong>By Shama Ko</strong></p>
<p>Girls in Gis, an organization fostering the practice of Jiu-Jitsu by women, is getting in the spirit of giving this holiday season by holding its first donation drive to help those in need.</p>
<p>Backed by the Texas Brazilian Jiu-Jitsu community and captained by the leader of Gracie Barra Texas women&#8217;s team Fabiana Borges, the Girls in Gis Wish List Donation Drive will directly benefit the SafePlace shelter in Austin, Texas.</p>
<p>SafePlace Austin –– a resource for sexual assault and domestic violence survivors­­ –– promotes a 24-hour hotline, hospital accompaniment, shelter and counseling services for female victims, as well as their children. It also avails programs for educating, awareness building and teaching clients about assessing resources.</p>
<p>The aim of the <a href="http://girls-in-gis.com/blog/girls-in-gis-wish-list-donation-drive-benefiting-safeplace-austin/" target="_blank">Girls in Gis Wish List Donation Drive</a> is to provide necessary items and spread word about the services and resources available at SafePlace.</p>
<p>The Brazilian Jiu-Jitsu community in Texas has been overwhelmingly supportive of the endeavor so far, with over twenty-two academies, including all three Gracie Barra Austin locations, offering their facilities as collection sites for students and the public to make donations..</p>
<p>Girls in Gis Donation Drive runs through January 20, and a free event will be promoted at Gracie Barra North Austin on January 22 by the black belt Borges.</p>
<p>“I hope to share a little bit of my knowledge of Brazilian Jiu-Jitsu and show them how it can be helpful,” Borges said. “I want to help them build self-confidence and learn how to stand up for themselves through Brazilian Jiu-Jitsu.”</p>
<p>Women and girls of all ages and all skill levels affiliated with any academy are invited to take part in the inaugural Girls in Gis self-defense event for free. Borges will also volunteer her services to provide the clients of SafePlace with rape-prevention and self-defense classes on a regular basis starting in January 2012.</p>
<p>“I also want to show the clients that they don&#8217;t need to be athletic to train, as the Gracie Barra slogan says: ‘Jiu-Jitsu for Everyone.&#8217; Everyone can train and learn Brazilian Jiu-Jitsu,” Borges said. “I love to teach people that are hungry to learn, and it makes me happy to know that I am helping people with my knowledge.”</p>
<p>As a part of the drive, Girls in Gis will be holding a competition between their members to see who can bring in the most wish list items for SafePlace. Girls in Gis swag baskets will be awarded to all the Girls in Gis members from the winning academy. Prizes will be presented at the Girls in Gis Austin event.</p>
<p>A full list of wish list items and drop-off locations can be found at <a href="http://girls-in-gis.com/" target="_blank">girls-in-gis.com</a>. Additional donations and information on SafePlace services can be found at <a href="http://www.safeplace.org/" target="_blank">Safeplace.org</a>.</p>
<p>Sponsors for the Girls in Gis Wish List Donation Drive contest include BJJ Legends, She-Jitsu, Neocell Sports, Super Body Care, Mean Streak, ACT Energy drink. Fenom Kimonos, Grand Prix Grappling, Paleo Pam and Scentsy Independent Consultant Lana Hunter.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-43591" title="photo (11)" src="https://www.graciemag.com/wp-content/uploads/2011/12/photo-11.jpg" alt="" width="556" height="720" /></p>The post <a href="https://www.graciemag.com/girls-in-gis-donation-drive-and-year-end-event-in-texas/">Girls in Gis donation drive and year-end event in Texas</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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