novembro 2, 2011 Kyra on Brazilian “David Letterman” this Wednesday A winner from the last ADCC, in England, black belt Kyra Gracie, 26, will be taking Jiu-Jitsu to popular Brazilian late-night talk show “Programa do… Leia mais→
abril 5, 2011 How can Jiu-Jitsu help the ladies in your life? A lot of folks still think Jiu-Jitsu is just for boys or bullies Leia mais→
agosto 23, 2010 Are you safe? Check out the Rape-Safe Class for ladies, at Gracie Barra Dana Point. Leia mais→
julho 1, 2010 Jiu-Jitsu, a weapon of defense for women It’s not just in the MMA cages and rings that Jiu-Jitsu is gaining ground in the USA. Female self-defense programs been catching the media’s eye more and more, and the result is that girls and women are becoming safer and safer in every way. Leia mais→