<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fabio Holanda. BTT Canada | Graciemag</title>
	<atom:link href="https://www.graciemag.com/tag/fabio-holanda-btt-canada/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
	<lastBuildDate>Fri, 07 Dec 2012 16:11:08 +0000</lastBuildDate>
	<language>pt-BR</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg</url>
	<title>Fabio Holanda. BTT Canada | Graciemag</title>
	<link>https://www.graciemag.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Estude uma raspagem simples e eficaz com Fabio Holanda, nosso GMA</title>
		<link>https://www.graciemag.com/aprenda-uma-raspagem-simples-e-eficaz-com-fabio-holanda-nosso-gma/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=aprenda-uma-raspagem-simples-e-eficaz-com-fabio-holanda-nosso-gma</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 07 Dec 2012 14:48:36 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[Fabio Holanda. BTT Canada]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[raspagem básica]]></category>
		<category><![CDATA[revista GRACIEMAG]]></category>
		<category><![CDATA[Seletiva de Manaus]]></category>
		<category><![CDATA[Seletiva de Montreal]]></category>
		<category><![CDATA[seletiva de Natal]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=88218</guid>

					<description><![CDATA[<p>Professor Fabio Holanda é um dos muitos faixas-pretas que ajudam a divulgar o Jiu-Jitsu pelo mundo, com a ajuda de nossa Associação GMA. Comandante da BTT Canadá, em Montreal, ele ensina e ainda distribui as revistas GRACIEMAG para seus alunos. Organizador de diversas seletivas para Abu Dhabi, como a de Montreal, e a de Natal e&#8230;</p>
The post <a href="https://www.graciemag.com/aprenda-uma-raspagem-simples-e-eficaz-com-fabio-holanda-nosso-gma/">Estude uma raspagem simples e eficaz com Fabio Holanda, nosso GMA</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_88224" style="width: 630px" class="wp-caption alignnone"><a href="https://www.graciemag.com/pt/2012/12/aprenda-uma-raspagem-simples-e-eficaz-com-fabio-holanda-nosso-gma/fabio-holanda-vence-em-abu-dhabi-foto-arquivo-pessoal/" rel="attachment wp-att-88224"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-88224" class="size-full wp-image-88224" title="fabio holanda vence em abu dhabi foto arquivo pessoal" src="https://www.graciemag.com/wp-content/uploads/2012/12/fabio-holanda-vence-em-abu-dhabi-foto-arquivo-pessoal.jpg" alt="" width="620" height="414" /></a><p id="caption-attachment-88224" class="wp-caption-text">Fabio Holanda ergue o braço após vitória em Abu Dhabi. Foto: Arquivo Pessoal</p></div>
<p>Professor Fabio Holanda é um dos muitos faixas-pretas que ajudam a divulgar o Jiu-Jitsu pelo mundo, com a ajuda de nossa Associação GMA. Comandante da BTT Canadá, em Montreal, ele ensina e ainda distribui as revistas GRACIEMAG para seus alunos.</p>
<p>Organizador de diversas seletivas para Abu Dhabi, como a de Montreal, e a de Natal e Manaus, no Brasil, ele hoje ensina uma raspagem básica e eficaz para enriquecer o jogo do leitor do GRACIEMAG.com.</p>
<p>Repare que ele domina um braço e a pena contrária na altura do joelho. Depois, abre a guarda e bate a perna na altura da axila do adversário para desequilibrá-lo e completar a raspagem.</p>
<p>Curtiu?</p>
<p><iframe title="Fabio Holanda &amp; Juliana Nogueira Seminar March 2010 at 100% martial arts in Ottawa" width="650" height="366" src="https://www.youtube.com/embed/fz2zoaxJVfo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/aprenda-uma-raspagem-simples-e-eficaz-com-fabio-holanda-nosso-gma/">Estude uma raspagem simples e eficaz com Fabio Holanda, nosso GMA</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Learn and Simple and Effective Sweep from our GMA Fabio Holanda</title>
		<link>https://www.graciemag.com/learn-and-simple-and-effective-sweep-from-our-gma-fabio-holanda/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-and-simple-and-effective-sweep-from-our-gma-fabio-holanda</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 07 Dec 2012 16:11:08 +0000</pubDate>
				<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[Fabio Holanda. BTT Canada]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[GRACIEMAG magazine]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[Sweep]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=63074</guid>

					<description><![CDATA[<p>Professor Fabio Holanda is one of the many black belts helping to spread the ways of Jiu-Jitsu around the world with the help of our GMA association. At the helm of Montreal-based BTT Canada, he uses as a teaching tool and distributes copies of GRACIEMAG magazine to his students. Besides his work in instruction, Fabio&#8230;</p>
The post <a href="https://www.graciemag.com/learn-and-simple-and-effective-sweep-from-our-gma-fabio-holanda/">Learn and Simple and Effective Sweep from our GMA Fabio Holanda</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_88224" style="width: 630px" class="wp-caption alignnone"><a href="https://www.graciemag.com/pt/2012/12/aprenda-uma-raspagem-simples-e-eficaz-com-fabio-holanda-nosso-gma/fabio-holanda-vence-em-abu-dhabi-foto-arquivo-pessoal/" rel="attachment wp-att-88224"><img decoding="async" aria-describedby="caption-attachment-88224" class="size-full wp-image-88224" title="fabio holanda vence em abu dhabi foto arquivo pessoal" src="http:/wp-content/uploads/2012/12/fabio-holanda-vence-em-abu-dhabi-foto-arquivo-pessoal-3.jpg" alt="" width="620" height="414" srcset="https://www.graciemag.com/wp-content/uploads/2012/12/fabio-holanda-vence-em-abu-dhabi-foto-arquivo-pessoal-3.jpg 620w, https://www.graciemag.com/wp-content/uploads/2012/12/fabio-holanda-vence-em-abu-dhabi-foto-arquivo-pessoal-3-300x200.jpg 300w, https://www.graciemag.com/wp-content/uploads/2012/12/fabio-holanda-vence-em-abu-dhabi-foto-arquivo-pessoal-3-150x100.jpg 150w" sizes="(max-width: 620px) 100vw, 620px" /></a><p id="caption-attachment-88224" class="wp-caption-text">Fabio Holanda raises the victors hand in Abu Dhabi. Personal archive photo.</p></div>
<p>Professor Fabio Holanda is one of the many black belts helping to spread the ways of Jiu-Jitsu around the world with the help of our GMA association. At the helm of Montreal-based BTT Canada, he uses as a teaching tool and distributes copies of GRACIEMAG magazine to his students.</p>
<p>Besides his work in instruction, Fabio promotes a series of tryout events for the Abu Dhabi WPJJC, like the ones in Montreal, Canada, and Natal and Manaus, Brazil. But today he’s back to teaching, with the following simple yet effective sweep to enrich GRACIEMAG.com readers’ arsenals.</p>
<p>Note how he gains control over one arm and the opposing leg at the knee. Next he opens guard and crashes a leg against the opponent’s armpit to put him off balance and complete the sweep.</p>
<p>How’d you like that one?</p>
<p><iframe loading="lazy" title="Fabio Holanda &amp; Juliana Nogueira Seminar March 2010 at 100% martial arts in Ottawa" width="650" height="366" src="https://www.youtube.com/embed/fz2zoaxJVfo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/learn-and-simple-and-effective-sweep-from-our-gma-fabio-holanda/">Learn and Simple and Effective Sweep from our GMA Fabio Holanda</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
