<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>England | Graciemag</title>
	<atom:link href="https://www.graciemag.com/tag/england/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
	<lastBuildDate>Fri, 01 Apr 2016 19:15:00 +0000</lastBuildDate>
	<language>pt-BR</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg</url>
	<title>England | Graciemag</title>
	<link>https://www.graciemag.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Polaris 3 ready to go after all athletes make weight this Friday</title>
		<link>https://www.graciemag.com/polaris-3-ready-to-go-after-all-athletes-make-weight-this-friday/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=polaris-3-ready-to-go-after-all-athletes-make-weight-this-friday</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 01 Apr 2016 19:15:00 +0000</pubDate>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[Garry Tonon]]></category>
		<category><![CDATA[GRACIE Magazine]]></category>
		<category><![CDATA[GRACIEMAG]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[polaris]]></category>
		<category><![CDATA[Rousimar Palhares]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=145002</guid>

					<description><![CDATA[<p>https://www.youtube.com/watch?v=00aF3AUbD6I The third edition of the Polaris Jiu-Jitsu Invitational is ready to go this Saturday, in Poole, England. This Friday, April 1, all athletes on the card faced the scale and made weight for their matches. The event kicks off at 4PM (London time) with the undercard and then the main card at 6:30PM. If you&#8230;</p>
The post <a href="https://www.graciemag.com/polaris-3-ready-to-go-after-all-athletes-make-weight-this-friday/">Polaris 3 ready to go after all athletes make weight this Friday</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>https://www.youtube.com/watch?v=00aF3AUbD6I</p>
<p>The third edition of the Polaris Jiu-Jitsu Invitational is ready to go this Saturday, in Poole, England.</p>
<p>This Friday, April 1, all athletes on the card faced the scale and made weight for their matches.</p>
<p>The event kicks off at 4PM (London time) with the undercard and then the main card at 6:30PM.</p>
<p>If you are on the USA, the start times are: undercard (11AM/8AM ET/PT), main card (1:30PM/10:30AM ET/PT).</p>
<p>Here is the complete card for Polaris 3.</p>
<p>PRELIMINARY CARD<br />
4:00PM GMT (UK TIME)<br />
Free Stream<br />
10 Minutes &#8211; Submission Only</p>
<p>Alain Pozo vs. Micah Atkinson (NO GI)<br />
Vinicius de Castrovs. Greg Creel (GI)<br />
Keith McKenzie vs. Jeff Lawson (GI)<br />
Adam Adshead vs. Phil Harris (NO GI)<br />
Travis Newaza vs. Ben Dyson (NO GI)</p>
<p>MAIN CARD<br />
Pay Per View<br />
6:30PM (UK TIME)<br />
15 Minutes – Submission Only</p>
<p>Joao Miyao vs. Yukinori Sasa (GI)<br />
Geo Martinez vs. Dan Covel (NO GI)<br />
Darragh O Conaill vs. Jon Satava (GI)<br />
Gezary Matuda vs. Laurence Fouillat (GI)<br />
Bruno Frazatto vs. Gianni Grippo (GI)<br />
Augusto Tanquinho vs. Eddie Cummings (NO GI)<br />
AJ Agazarm vs. Jake Shields (NO GI)<br />
Rousimar Palhares vs. Garry Tonon (NO GI)</p>
<p>You can watch the preliminary card <strong><a href="https://www.youtube.com/channel/UCqQdRn1DottaxTSsTmaWVeg" target="_blank">here</a></strong>.</p>
<p>You can buy the PPV for the main card <strong><a href="https://polarisprolive.com/" target="_blank">here</a></strong>.</p>
<p><a href="http://graciemagshop.com"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-144948" src="https://www.graciemag.com/wp-content/uploads/2016/03/01234-1.jpg" alt="01234 (1)" width="640" height="146" /></a></p>The post <a href="https://www.graciemag.com/polaris-3-ready-to-go-after-all-athletes-make-weight-this-friday/">Polaris 3 ready to go after all athletes make weight this Friday</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Pass the guard using the leg drag just like Roger Gracie</title>
		<link>https://www.graciemag.com/pass-the-guard-using-the-leg-drag-just-like-roger-gracie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pass-the-guard-using-the-leg-drag-just-like-roger-gracie</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 02 Nov 2015 21:27:54 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Leg Drag]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Roger Gracie]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[top game]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=143164</guid>

					<description><![CDATA[<p>&#160; We land in London, England, where we meet 10X world champion Roger Gracie. He teaches a guard pass using the leg drag. Pay close attention to the details and add it to your top game. &#160;</p>
The post <a href="https://www.graciemag.com/pass-the-guard-using-the-leg-drag-just-like-roger-gracie/">Pass the guard using the leg drag just like Roger Gracie</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><iframe title="Roger Gracie: Guard pass" width="650" height="366" src="https://www.youtube.com/embed/GoC2nyARJLk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p><a href="http://graciemagshop.com"><img decoding="async" class="alignleft size-thumbnail wp-image-142536" src="https://www.graciemag.com/wp-content/uploads/2015/10/Slide12-300x300-140x140.jpg" alt="hayabusa-gi-graciemagshop" width="140" height="140" /></a>We land in London, England, where we meet 10X world champion Roger Gracie.</p>
<p>He teaches a guard pass using the leg drag.</p>
<p>Pay close attention to the details and add it to your top game.</p>
<p>&nbsp;</p>The post <a href="https://www.graciemag.com/pass-the-guard-using-the-leg-drag-just-like-roger-gracie/">Pass the guard using the leg drag just like Roger Gracie</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Last week to register: sign up now to compete in London and Miami</title>
		<link>https://www.graciemag.com/last-week-to-register-sign-up-now-to-compete-in-london-and-miami/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=last-week-to-register-sign-up-now-to-compete-in-london-and-miami</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 02 Oct 2015 23:01:13 +0000</pubDate>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[GRACIEMAG]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[London Open]]></category>
		<category><![CDATA[Miami Open]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=142508</guid>

					<description><![CDATA[<p>The registration periods for the Miami International Open and the London International Open (Gi and No-Gi) close on October 9. Don&#8217;t miss out on the chance of competing at two of the most prestigious events in the IBJJF calendar. The Miami International Open is scheduled Oct. 17, at the Miami Dade College &#8211; Kendall Campus.&#8230;</p>
The post <a href="https://www.graciemag.com/last-week-to-register-sign-up-now-to-compete-in-london-and-miami/">Last week to register: sign up now to compete in London and Miami</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_57026" style="width: 650px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-57026" class="size-full wp-image-57026" src="https://www.graciemag.com/wp-content/uploads/2012/10/file0001575498672.jpg" alt="London Calling! Register now for the IBJJF European No-Gi" width="640" height="480" /><p id="caption-attachment-57026" class="wp-caption-text">London Calling! </p></div>
<p>The registration periods for the Miami International Open and the London International Open (Gi and No-Gi) close on October 9.</p>
<p>Don&#8217;t miss out on the chance of competing at two of the most prestigious events in the IBJJF calendar.</p>
<p>The Miami International Open is scheduled Oct. 17, at the Miami Dade College &#8211; Kendall Campus.</p>
<p>The London International Open takes place on Oct. 17-18, at the Crystal Palace National Sports Centre.</p>
<p>Click <strong><a href="http://ibjjf.org/championship/miami-international-open-jiu-jitsu-ibjjf-championship/" target="_blank">here</a></strong> for more info and to register for Miami.</p>
<p>Click <strong><a href="http://ibjjf.org/championship/london-fall-international-open-jiu-jitsu-ibjjf-championship/" target="_blank">here</a></strong> for more info and to register for London.</p>The post <a href="https://www.graciemag.com/last-week-to-register-sign-up-now-to-compete-in-london-and-miami/">Last week to register: sign up now to compete in London and Miami</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Toukon Challenge: watch the prelims live here</title>
		<link>https://www.graciemag.com/toukon-challenge-watch-the-prelims-live-here/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=toukon-challenge-watch-the-prelims-live-here</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 23 Nov 2014 18:05:49 +0000</pubDate>
				<category><![CDATA[England]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Kywan Gracie]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Lucio Lagarto]]></category>
		<category><![CDATA[Toukon Challenge]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=132022</guid>

					<description><![CDATA[<p>The prelims at the Toukon Challenge start at 1:00PM/10:00AM (ET/PT), this Sunday. Watch here all the action.</p>
The post <a href="https://www.graciemag.com/toukon-challenge-watch-the-prelims-live-here/">Toukon Challenge: watch the prelims live here</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_66520" style="width: 650px" class="wp-caption alignnone"><a href="http://dev.sharp-stream.com/sharpstream/grabandpulllivefree.html"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-66520" class="size-full wp-image-66520 " alt="Lucio Lagarto, in 2011" src="https://www.graciemag.com/wp-content/uploads/2013/01/02-2.jpg" width="640" height="427" /></a><p id="caption-attachment-66520" class="wp-caption-text">CLICK ON THE IMAGE TO WATCH LIVE</p></div>
<p>The prelims at the Toukon Challenge start at 1:00PM/10:00AM (ET/PT), this Sunday.</p>
<p>Watch here all the action.</p>The post <a href="https://www.graciemag.com/toukon-challenge-watch-the-prelims-live-here/">Toukon Challenge: watch the prelims live here</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Toukon Challenge: watch the prelims live and free on GRACIEMAG.com</title>
		<link>https://www.graciemag.com/toukon-challenge-watch-the-prelims-live-and-free-on-graciemag-com/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=toukon-challenge-watch-the-prelims-live-and-free-on-graciemag-com</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 20 Nov 2014 01:41:59 +0000</pubDate>
				<category><![CDATA[England]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Kywan Gracie]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Lucio Lagarto]]></category>
		<category><![CDATA[Toukon Challenge]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=131790</guid>

					<description><![CDATA[<p>The Toukon Challenge takes place this Sunday, Nov. 23, in London, England. The event will feature many attractions for a day of Jiu-Jitsu at the Clapham Grand, in London, starting at 6:00PM local time (1PM/10AM ET/PT). The main card carries big names such as Lucio &#8220;Lagarto&#8221; Rodrigues, Felipe &#8220;Gargamel&#8221; Mota, Luke Costello, Daragh O&#8217;Conaill and&#8230;</p>
The post <a href="https://www.graciemag.com/toukon-challenge-watch-the-prelims-live-and-free-on-graciemag-com/">Toukon Challenge: watch the prelims live and free on GRACIEMAG.com</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>The Toukon Challenge takes place this Sunday, Nov. 23, in London, England.</p>
<p>The event will feature many attractions for a day of Jiu-Jitsu at the Clapham Grand, in London, starting at 6:00PM local time (1PM/10AM ET/PT).</p>
<p>The main card carries big names such as Lucio &#8220;Lagarto&#8221; Rodrigues, Felipe &#8220;Gargamel&#8221; Mota, Luke Costello, Daragh O&#8217;Conaill and many more.</p>
<p>The program also features a Brown belt GP, Teams Challenge and a Country Challenge with Kywan Gracie.</p>
<p>In the prelims, eight big talents of the competition circuit will clash and you will be able to watch it live and for free right here at GRACIEMAG.com.</p>
<p>See the prelim card in the image.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-131792" alt="pre-lims2" src="https://www.graciemag.com/wp-content/uploads/2014/11/pre-lims2.jpg" width="650" height="549" /></p>
<p>For the rest of the event, you can purchase the PPV and enjoy the thrills.</p>
<p>Click <a href="http://toukonchallenge.com/" target="_blank">here</a> for more info.</p>
<p>For the PPV, click <a href="http://toukonchallenge.com/events/tkc-1-london/" target="_blank">here</a>.</p>
<p><iframe loading="lazy" title="Toukon Challenge  - Coming Soon  23.11.14" width="650" height="366" src="https://www.youtube.com/embed/C3IWNZphSJI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/toukon-challenge-watch-the-prelims-live-and-free-on-graciemag-com/">Toukon Challenge: watch the prelims live and free on GRACIEMAG.com</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>No-Gi British Open on Sept. 21 closes registration on Saturday, Sept. 13</title>
		<link>https://www.graciemag.com/no-gi-british-open-on-sept-21-closes-registration-on-saturday-sept-13/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=no-gi-british-open-on-sept-21-closes-registration-on-saturday-sept-13</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 10 Sep 2014 19:06:56 +0000</pubDate>
				<category><![CDATA[2014 No-Gi British Open]]></category>
		<category><![CDATA[Birmingham]]></category>
		<category><![CDATA[Bráulio Estima]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Registration]]></category>
		<category><![CDATA[United Kingdom]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=124960</guid>

					<description><![CDATA[<p>The 2014 No-Gi British Open is here. GMA member Braulio Estima brings another edition set for Sept. 21 in Birmingham, UK, the event boasts an athlete list full of varied teams and competitors. You can register for male, female, juvenile, adult divisions. The venue for the event is the Cocks Moor Wood Leisure Centre: Alcester&#8230;</p>
The post <a href="https://www.graciemag.com/no-gi-british-open-on-sept-21-closes-registration-on-saturday-sept-13/">No-Gi British Open on Sept. 21 closes registration on Saturday, Sept. 13</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-124964" alt="nogi_2014poster" src="https://www.graciemag.com/wp-content/uploads/2014/09/nogi_2014poster.jpg" width="450" height="631" /></p>
<p>The 2014 No-Gi British Open is here. GMA member Braulio Estima brings another edition set for Sept. 21 in Birmingham, UK, the event boasts an athlete list full of varied teams and competitors.</p>
<p><a href="http://graciemagshop.com/gb72"><img loading="lazy" decoding="async" class="alignleft size-full wp-image-124340" alt="4_GB72_StampSite" src="https://www.graciemag.com/wp-content/uploads/2014/09/4_GB72_StampSite.png" width="228" height="204" /></a>You can register for male, female, juvenile, adult divisions.</p>
<p>The venue for the event is the Cocks Moor Wood Leisure Centre: Alcester Road South, Kings Heath, Birmingham, West Midlands B14 6ER.</p>
<p>Registration closes on Saturday, Sept. 13 so hurry and register here: <a href="https://www.strongvon.com/BNOGI14/m_tournament_main.jsp?page=m_tournament_registration1.jsp" target="_blank">https://www.strongvon.com/BNOGI14/m_tournament_main.jsp?page=m_tournament_registration1.jsp</a></p>
<p>Learn more information about the event here: <a href="http://nogibritishopen.com/" target="_blank">http://nogibritishopen.com/</a></p>The post <a href="https://www.graciemag.com/no-gi-british-open-on-sept-21-closes-registration-on-saturday-sept-13/">No-Gi British Open on Sept. 21 closes registration on Saturday, Sept. 13</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Kev Capel of GMA RGA Bucks celebrates first degree promotion by Roger Gracie</title>
		<link>https://www.graciemag.com/kev-capel-of-gma-rga-bucks-celebrates-first-degree-promotion-by-roger-gracie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kev-capel-of-gma-rga-bucks-celebrates-first-degree-promotion-by-roger-gracie</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 21 Jul 2014 19:11:39 +0000</pubDate>
				<category><![CDATA[England]]></category>
		<category><![CDATA[Kev Capel]]></category>
		<category><![CDATA[promotion]]></category>
		<category><![CDATA[RGA Bucks]]></category>
		<category><![CDATA[Roger Gracie]]></category>
		<category><![CDATA[Roger Gracie Academy Buckinghamshire]]></category>
		<category><![CDATA[UK]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=121856</guid>

					<description><![CDATA[<p>Kev Capel of GMA Roger Gracie Academy Buckinghamshire is celebrating his third year as a black belt. As a customary mark, the head instructor received a degree on his belt from Roger Gracie. Congratulations to Kev and the RGA Bucks. Learn more about RGA Buckinghamshire at www.rgaa.co.uk</p>
The post <a href="https://www.graciemag.com/kev-capel-of-gma-rga-bucks-celebrates-first-degree-promotion-by-roger-gracie/">Kev Capel of GMA RGA Bucks celebrates first degree promotion by Roger Gracie</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_121858" style="width: 1210px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-121858" class="size-full wp-image-121858" alt="Kev Capel earns first degree from Roger Gracie. Photo: Personal archive" src="https://www.graciemag.com/wp-content/uploads/2014/07/photo-3.jpg" width="1200" height="1200" /><p id="caption-attachment-121858" class="wp-caption-text">Kev Capel earns first degree from Roger Gracie. Photo: Personal archive</p></div>
<p>Kev Capel of GMA Roger Gracie Academy Buckinghamshire is celebrating his third year as a black belt. As a customary mark, the head instructor received a degree on his belt from Roger Gracie.</p>
<p>Congratulations to Kev and the RGA Bucks.</p>
<p>Learn more about RGA Buckinghamshire at <a href="http://www.rgaa.co.uk" target="_blank">www.rgaa.co.uk</a></p>
<p><a href="http://graciemagshop.com/summer"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-121032" alt="0_HayabusaGi_StampSite" src="https://www.graciemag.com/wp-content/uploads/2014/07/0_HayabusaGi_StampSite1.png" width="228" height="204" /></a></p>The post <a href="https://www.graciemag.com/kev-capel-of-gma-rga-bucks-celebrates-first-degree-promotion-by-roger-gracie/">Kev Capel of GMA RGA Bucks celebrates first degree promotion by Roger Gracie</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>GMA Choke Academy sends team of four to IBJJF London Open and earns five medals</title>
		<link>https://www.graciemag.com/gma-choke-academy-sends-team-of-four-to-ibjjf-london-open-and-earns-five-medals/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gma-choke-academy-sends-team-of-four-to-ibjjf-london-open-and-earns-five-medals</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 21 Nov 2013 18:38:34 +0000</pubDate>
				<category><![CDATA[Choke Academy]]></category>
		<category><![CDATA[Copenhagen]]></category>
		<category><![CDATA[Denmark]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[IBJJF London Open]]></category>
		<category><![CDATA[João Pedro Santos]]></category>
		<category><![CDATA[No-Gi]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=107816</guid>

					<description><![CDATA[<p>The Choke Academy team sent students to the 2013 IBJJF London Open on Oct. 19-20 and earned great results. Traveling from Copenhagen, Denmark the group of four athletes led by Professor Joao Pedro Santos won five medals at the event. Marcus Dahl Rasmussen was the  76kg no-gi champion in his adult blue belt division with&#8230;</p>
The post <a href="https://www.graciemag.com/gma-choke-academy-sends-team-of-four-to-ibjjf-london-open-and-earns-five-medals/">GMA Choke Academy sends team of four to IBJJF London Open and earns five medals</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_107820" style="width: 460px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-107820" class="size-large wp-image-107820" alt="Members of Choke Academy of Copenhagen, Denmark at the IBJJF London Open. Photo: Joao Pedro Santos" src="https://www.graciemag.com/wp-content/uploads/2013/11/ChokeAcademy_Medals_LondonOpen2013-576x768.jpg" width="450" height="600" /><p id="caption-attachment-107820" class="wp-caption-text">Members of Choke Academy of Copenhagen, Denmark at the IBJJF London Open. Photo: Joao Pedro Santos</p></div>
<div>The Choke Academy team sent students to the 2013 IBJJF London Open on Oct. 19-20 and earned great results. Traveling from Copenhagen, Denmark the group of four athletes led by Professor Joao Pedro Santos won five medals at the event.</div>
<div></div>
<div>Marcus Dahl Rasmussen was the  76kg no-gi champion in his adult blue belt division with three chokes in four fights. In the absolute, he faced the ultra-heavy champion and lost a close fight for an advantage after a tie in points.</div>
<div></div>
<div>Jesper Bendtsen won the heavy blue belt master division having finished two opponents. In the final, he put his opponent to sleep with a choke from guard.</div>
<div></div>
<div>In the purple belt master middleweight no-gi division, Rune Thorbek took bronze and silver in the open class.</div>
<div></div>
<div>In white belt master lightweight division, Franck Hedehøj got the silver medal.</div>
<div></div>
<div>Check out more news about Joao Pedro Santos and his Choke Academy at <a href="http://www.chokeacademy.com" target="_blank">www.chokeacademy.com</a></div>
<div>
<div id="attachment_107818" style="width: 410px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-107818" class="size-large wp-image-107818" alt="Rube Thorbek in his one of his no-gi matches at the IBJJF London Open. Photo: Joao Pedro Santos" src="https://www.graciemag.com/wp-content/uploads/2013/11/Rune_Thorbek_ChokeAcademy-512x768.jpg" width="400" height="600" /><p id="caption-attachment-107818" class="wp-caption-text">Rube Thorbek in his one of his no-gi matches at the IBJJF London Open. Photo: Joao Pedro Santos</p></div>
</div>
<p>&nbsp;</p>The post <a href="https://www.graciemag.com/gma-choke-academy-sends-team-of-four-to-ibjjf-london-open-and-earns-five-medals/">GMA Choke Academy sends team of four to IBJJF London Open and earns five medals</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Report: Mark Munoz and Michael Bisping agree to fight in U.K.</title>
		<link>https://www.graciemag.com/report-mark-munoz-and-michael-bisping-agree-to-fight-in-u-k/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=report-mark-munoz-and-michael-bisping-agree-to-fight-in-u-k</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sat, 13 Jul 2013 17:48:27 +0000</pubDate>
				<category><![CDATA[Choke MMA Show]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[Manchester]]></category>
		<category><![CDATA[Mark Munoz]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=89982</guid>

					<description><![CDATA[<p>A battle will commence on British soil. That&#8217;s what MMAjunkie.com is reporting, anyway. Michael Bisping and Mark Munoz have verbally agreed to fight each other at an unnamed UFC event tentatively scheduled for Oct. 26 in Manchester, England. The fight, according to Junkie&#8217;s sources, will be a five-round main event and broadcast in the U.S.&#8230;</p>
The post <a href="https://www.graciemag.com/report-mark-munoz-and-michael-bisping-agree-to-fight-in-u-k/">Report: Mark Munoz and Michael Bisping agree to fight in U.K.</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_88606" style="width: 710px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/2013/07/ufc-162s-mark-munoz-talks-about-his-love-for-mma-and-reveals-hes-a-fan-of-the-spider/ufc-on-fuel-tv-weigh-in-8/" rel="attachment wp-att-88606"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-88606" class=" wp-image-88606" title="UFC on Fuel TV: Weigh-In" src="https://www.graciemag.com/wp-content/uploads/2013/07/UFConFUELTV4_Weighins_44.jpg" alt="" width="700" height="475" /></a><p id="caption-attachment-88606" class="wp-caption-text">Mark Munuz (pictured) and Michael Bisping have reportedly told each other &#8220;Let&#8217;s do this, bro.&#8221; and will fight in October. Photo via Getty Images.</p></div>
<p>A battle will commence on British soil.</p>
<p>That&#8217;s what <a href="http://www.mmajunkie.com/news/2013/07/michael-bisping-vs-mark-munoz-targeted-for-ufc-return-to-manchester-on-oct-26">MMAjunkie.com is reporting</a>, anyway. Michael Bisping and Mark Munoz have verbally agreed to fight each other at an unnamed UFC event tentatively scheduled for Oct. 26 in Manchester, England.</p>
<p>The fight, according to Junkie&#8217;s sources, will be a five-round main event and broadcast in the U.S. on the new Fox Sports 1 platform, which is scheduled to launch on Aug. 17.</p>
<p>Munoz (13-3) recently told <a href="http://www.youtube.com/watch?v=YF4qGolKywM">The Choke MMA Show</a> that a fight with either Bisping or Vitor Belfort would make the most sense following his drubbing of Tim Boetsch at UFC 162. It now appears the British fighter is on board.</p>
<p>Bisping (24-5) is coming off a win at UFC 159, wherein he won a technical decision over Alan Belcher. The fight got him back on the winning track after suffering a devastating headkick knockout to Belfort in January.</p>
<p>Stay tuned to <a href="www.graciemag.com">GRACIEMAG.com</a> for more information as it becomes available.</p>
<hr />
<h3>[highlight]Last chance: Get a FREE Vulkan Pro Light Gi with a 24 month subscription of GRACIEMAG for only $177 <a title="Graciemagshop" href="http://graciemagshop.com/product/24-month-subscription-vulkan-pro-light-gi/?utm_source=GRACIEMAG+News&amp;utm_campaign=9a9ca0acec-GRACIEMAG_Jiu+Jitsu+Worlds_PhotoBook&amp;utm_medium=email&amp;utm_term=0_74a7c9721f-9a9ca0acec-13810125" target="_blank">Click here</a> and get yours now. Offer ends Friday, July 16. Use Promo Code GMVULKAN during the checkout.</h3>
<h3>[/highlight]</h3>The post <a href="https://www.graciemag.com/report-mark-munoz-and-michael-bisping-agree-to-fight-in-u-k/">Report: Mark Munoz and Michael Bisping agree to fight in U.K.</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>A guide to traveling for competitions by black belt nomad Oli Geddes</title>
		<link>https://www.graciemag.com/a-guide-to-traveling-for-competitions-by-black-belt-nomad-oli-geddes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-guide-to-traveling-for-competitions-by-black-belt-nomad-oli-geddes</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 02 Jul 2013 18:30:22 +0000</pubDate>
				<category><![CDATA[England]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Oliver Geddes]]></category>
		<category><![CDATA[Roger Gracie Academy London]]></category>
		<category><![CDATA[Sightseeing]]></category>
		<category><![CDATA[Traveling]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=88012</guid>

					<description><![CDATA[<p>&#160; Oliver Geddes is a black belt under Roger Gracie from England most known for his ability to get around and compete. A numbers guy, he keeps track of all his wins and losses, amount of matches he&#8217;s ever competed in and most importantly his budget. Living at the London Roger Gracie Academy at one&#8230;</p>
The post <a href="https://www.graciemag.com/a-guide-to-traveling-for-competitions-by-black-belt-nomad-oli-geddes/">A guide to traveling for competitions by black belt nomad Oli Geddes</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<div id="attachment_88150" style="width: 810px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2013/07/531944_904078594315_2123939211_n.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-88150" class="size-full wp-image-88150" title="531944_904078594315_2123939211_n" src="https://www.graciemag.com/wp-content/uploads/2013/07/531944_904078594315_2123939211_n.jpg" alt="" width="800" height="449" /></a><p id="caption-attachment-88150" class="wp-caption-text">Oliver Geddes in Kuwait. Photo: Personal Archive</p></div>
<p>Oliver Geddes is a black belt under Roger Gracie from England most known for his ability to get around and compete. A numbers guy, he keeps track of all his wins and losses, amount of matches he&#8217;s ever competed in and most importantly his budget. Living at the London Roger Gracie Academy at one point, he values experiences over things and manages to gain enough money and network among the Jiu-Jitsu community to take trips around the world for Jiu-Jitsu purposes.</p>
<p>There are huge lessons learned that came with Oli&#8217;s journeys and lucky for you he can spare you the money, time and efforts (most), maybe awkward moments as well, so that you have a guide to traveling for competitions.</p>
<p>Here is how the traveling nomad plans and executes his trips, near and far:</p>
<p><strong>The competition is the priority</strong>. &#8220;The number one mistake people make when traveling to competitions is treating it like a holiday. If that&#8217;s what you want, fine. But a lot of people complain about the cost of competitions when they are traveling with family or partners, staying in proper hotels, traveling at convenient times, and so on and so forth. The first thing to take into account when traveling for a competition is that the competition is the priority. Comfort and sightseeing has to take a back seat if you want to do this on the cheap.&#8221;</p>
<p><strong>Be conscious of how you spend your money. </strong>&#8220;Don&#8217;t stay in hotels, stay in hostels. Fly at awkward hours. Take coaches or buses, not trains. Research the route beforehand, because making spur of the moment decisions is nearly always more expensive. If you can referee, and are qualified, then take that into account. For a multiple day competition, that can really mess with your performance, but for a one day event, it really shouldn&#8217;t impede you too much. This applies mostly when you&#8217;re traveling solo, but if you can find a like-minded travel partner, this can sometimes shave a little bit more money off. Just know your travel partner well enough so that you&#8217;re sure they will make the trip cheaper rather than more expensive. It only takes one night out to turn a very cheap trip into a moderately expensive one.&#8221;</p>
<p><strong>Consider sightseeing for free. </strong>&#8220;As the downside of all of this &#8211; no, you&#8217;re probably not going to see much of the countries you are visiting. And this is a shame. But with enough planning and research, you should be able to find a number of things to see and do that are free and where you can take some pictures and at least feel you saw another country, rather than the inside of another gymnasium.&#8221;</p>
<p><strong>Plan as to stay within your budget. </strong>&#8220;If you&#8217;re really hurting for cash and it&#8217;s a short trip, buy your food beforehand and bring it with you. You can spend a lot of money waiting at airports on things that you can get for a quarter the price in a supermarket. Equally, if traveling to a country with a different currency, be aware of exchange rates. Not really knowing how much you&#8217;re paying for something (and hence whether something is actually cheap or expensive) can hurt a lot over the course of several days.&#8221;</p>
<p>With IBJJF tournaments surfacing all over the world, don&#8217;t let the fear of spending too much money get in the way of earning a gold medal and testing yourself. Traveling for a competition doesn&#8217;t always have to mean top hotels, car rentals and nights out on the town so long as you have a budget and keep your eyes on the competition itself.</p>
<p>For upcoming tournaments, you can see the IBJJF calendar by <a href="http://www.ibjjf.org/calendar.htm" target="_blank">clicking here.</a></p>The post <a href="https://www.graciemag.com/a-guide-to-traveling-for-competitions-by-black-belt-nomad-oli-geddes/">A guide to traveling for competitions by black belt nomad Oli Geddes</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Copa Podio: Xande Ribeiro passes the guard of Braulio Estima and talks about his feat</title>
		<link>https://www.graciemag.com/copa-podio-xande-ribeiro-passes-the-guard-of-braulio-estima-and-talks-about-his-feat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=copa-podio-xande-ribeiro-passes-the-guard-of-braulio-estima-and-talks-about-his-feat</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 06 May 2013 19:50:02 +0000</pubDate>
				<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[Bráulio Estima]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[Copa Podio Lightweight GP]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[Manaus]]></category>
		<category><![CDATA[Recife]]></category>
		<category><![CDATA[Ricardo Arona]]></category>
		<category><![CDATA[Saulo]]></category>
		<category><![CDATA[Xande Ribeiro]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=81724</guid>

					<description><![CDATA[<p>The superfight between Xande Ribeiro and Braulio Estima at Copa Podio on Sunday, May 5, in Rio represented the City Challenge between Manaus and Recife. For Xande However, the motivation was different: &#8220;I don’t fight just for my city. I came to Brazil to fight Braulio by a personal motivation to show my Jiu-Jitsu is&#8230;</p>
The post <a href="https://www.graciemag.com/copa-podio-xande-ribeiro-passes-the-guard-of-braulio-estima-and-talks-about-his-feat/">Copa Podio: Xande Ribeiro passes the guard of Braulio Estima and talks about his feat</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_81726" style="width: 970px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2013/05/485439_10151883224974606_272463986_n.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-81726" class="size-full wp-image-81726" title="485439_10151883224974606_272463986_n" src="https://www.graciemag.com/wp-content/uploads/2013/05/485439_10151883224974606_272463986_n.jpg" alt="" width="960" height="720" /></a><p id="caption-attachment-81726" class="wp-caption-text">Xande discusses strategy after the match with Braulio Estima at Copa Podio Lightweight GP</p></div>
<p dir="ltr">The superfight between Xande Ribeiro and Braulio Estima at Copa Podio on Sunday, May 5, in Rio represented the City Challenge between Manaus and Recife. For Xande However, the motivation was different:</p>
<p dir="ltr">&#8220;I don’t fight just for my city. I came to Brazil to fight Braulio by a personal motivation to show my Jiu-Jitsu is efficient,&#8221; said Saulo’s brother.</p>
<p dir="ltr">Said and done. Fight time, around 6:15 p.m., Xande used a lot of pressure, passed Braulio’s guard and won by a 5-2 score. The Gracie Barra teacher swept when he was losing, 3-2, but Xande swept again, increased the score to 5-2 and almost mounted at the very end.</p>
<p dir="ltr">&#8220;I was surprised to see Braulio insisting hard on the berimbolo. It isn’t exactly his specialty, so I think that despite the surprise, it favored me. I thought Braulio would use the closed guard a lot, many De la Rivas, which are always complicated to deal with,&#8221; said Xande.</p>
<p dir="ltr">&#8220;I passed putting a lot of pressure. I didn’t have much strategy or anything different. He has very strong legs, which complicates it all for the passers. I trained in closed guard a lot in Niteroi with Ricardo Arona because I thought that would be the most common situation in the fight. As he insisted on the berimbolo, I tried to put my weight on his hip, applying full pressure and it worked,” explained the Los Angeles transplant.</p>
<div></div>The post <a href="https://www.graciemag.com/copa-podio-xande-ribeiro-passes-the-guard-of-braulio-estima-and-talks-about-his-feat/">Copa Podio: Xande Ribeiro passes the guard of Braulio Estima and talks about his feat</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>UFC-Bound Roger Gracie Nearly Slipped Off Strikeforce Finale</title>
		<link>https://www.graciemag.com/ufc-bound-roger-gracie-nearly-slipped-off-strikeforce-finale/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ufc-bound-roger-gracie-nearly-slipped-off-strikeforce-finale</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 07 Feb 2013 17:46:22 +0000</pubDate>
				<category><![CDATA[Anthony Smith]]></category>
		<category><![CDATA[Black House]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Jorge Guimarães]]></category>
		<category><![CDATA[middleweight]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Oklahoma]]></category>
		<category><![CDATA[Roger Gracie]]></category>
		<category><![CDATA[Rogerio Minotouro]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Tristan Gracie]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 156]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=71116</guid>

					<description><![CDATA[<p>A London-based Jiu-Jitsu professor, Roger Gracie is going through a special moment in life. Having signed with the UFC in January, the 31-year-old middleweight has two months to go until the birth of his first daughter, Maya. In the meantime, Roger is planning his routine for a new stage in his career: the life of&#8230;</p>
The post <a href="https://www.graciemag.com/ufc-bound-roger-gracie-nearly-slipped-off-strikeforce-finale/">UFC-Bound Roger Gracie Nearly Slipped Off Strikeforce Finale</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_98714" style="width: 650px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-98714" class="size-full wp-image-98714" title="Roger Gracie solta o pisao em Anthony Smith no Strikeforce derradeiro Foto Divulgacao" src="http:/wp-content/uploads/2013/02/Roger-Gracie-solta-o-pisao-em-Anthony-Smith-no-Strikeforce-derradeiro-Foto-Divulgacao-3.jpg" alt="Roger Gracie solta o pisao em Anthony Smith no Strikeforce derradeiro Foto Divulgacao" width="640" height="426" srcset="https://www.graciemag.com/wp-content/uploads/2013/02/Roger-Gracie-solta-o-pisao-em-Anthony-Smith-no-Strikeforce-derradeiro-Foto-Divulgacao-3.jpg 640w, https://www.graciemag.com/wp-content/uploads/2013/02/Roger-Gracie-solta-o-pisao-em-Anthony-Smith-no-Strikeforce-derradeiro-Foto-Divulgacao-3-300x200.jpg 300w, https://www.graciemag.com/wp-content/uploads/2013/02/Roger-Gracie-solta-o-pisao-em-Anthony-Smith-no-Strikeforce-derradeiro-Foto-Divulgacao-3-150x100.jpg 150w" sizes="auto, (max-width: 640px) 100vw, 640px" /><p id="caption-attachment-98714" class="wp-caption-text">Roger front-kicks Anthony Smith at  the farewell Strikeforce event last Jan. 12. (Strikeforce publicity photo)</p></div>
<p>A London-based Jiu-Jitsu professor, Roger Gracie is going through a special moment in life.</p>
<p>Having signed with the UFC in January, the 31-year-old middleweight has two months to go until the birth of his first daughter, Maya. In the meantime, Roger is planning his routine for a new stage in his career: the life of UFC athlete.</p>
<p>Over the phone from England, the three-time absolute world champion of Jiu-Jitsu spoke of his plans and explained the arm-and-neck choke that sent him through to the UFC and the changes to his career from here on out.</p>
<p><strong>GRACIEMAG.com: First, the unprecedented. Is it true that a slippery floor tile nearly knocked you out before the fight?</strong></p>
<p>ROGER GRACIE: It’s true. It was a few hours before the Jan. 11 weigh-ins for Strikeforce in Oklahoma. I was doing my last sauna and tub session to make weight and slipped, fell flat on my face on the ground. It opened up a big cut on my forehead. I was fortunate that I was already at weight when I got out of the Jacuzzi. If I’d had to sweat any more it would have been rough because of the cut. Renzo [Gracie] quickly calmed me down and went to the pharmacy to buy Super Glue. We glued my forehead together, put a discreet Band-Aid on it and went to weigh in. The Strikeforce medic was suspicious, but since it looked like an old training cut, he let it pass (laughs).</p>
<p><strong>And what went through your head when you went in to fight Anthony Smith knowing the cut could open at any moment?</strong></p>
<p>Well, Renzo warned me that as soon as I’d grab onto the guy, in clinch or on the ground, the cut would probably open up. I knew that if he’d touch it there it would open, so that made me all the faster on the ground. In the first round, he didn’t land a punch, which calmed me down. In the second, when I landed on top, I felt three drops of blood come out. I got kind of worried the ref might notice and the doctor could stop the fight… But I managed to tap him out quick.</p>
<p><strong>You tend to only leave mount when you’re sure you’ve got a hold in place in MMA. Did you feel the hold was 100 percent in?</strong></p>
<p>The moment I took him down I went straight to pressuring him with my shoulder on his neck, and I could feel his breathing getting kind of iffy. I kept smothering him, got my arms in place and had faith it would pan out, and it did.</p>
<p><strong>After finishing him did it strike you that you were through to the UFC? Did you think about that?</strong></p>
<p>I was pleased that everything had gone well. But even before the fight, my manager, the famous Jorge Guimarães, had already put me at ease about that. “Joinha” is always talking with the folks at the UFC, and he told me that I was practically in. It was great to win, but I think I would have made it in anyways so long as I didn’t have a really bad fight. The UFC will likely absorb everybody. Even so, I’ve only got one fight left on my contract, so now we have to work on getting it renewed. After we sign, then we’ll think about opponents, if just because that’s the routine for a fighter, right? They could call on me to fight next month to substitute someone, or four months from now. You never know. All I know is I have to be trained and ready.</p>
<p><strong>You’re always really calm. Does anything change in your mind now you’re in the UFC?</strong></p>
<p>These days there aren’t any dilettantes in MMA anymore, much less in the UFC. So if I chose this to be part of my life, I know I have to dedicate myself to being the best I can be. If Strikeforce was tough, the UFC is even tougher, since the level is a lot higher and there are a lot more athletes with different games and strengths in my weight class. There’s a lot of competition. To think that with my Jiu-Jitsu I’ll go in there and tap everyone out is an exaggeration. I have to train a lot, learn more and improve in a number of aspects.</p>
<p><strong>That means your training routine is going to change, right?</strong></p>
<p>Yes. I understand that now I need to do all-around training to not stop progressing. So far I’ve been satisfied with the training I’ve been doing alone in London for most of the season, but now I know I have to spend a lot more time in New York with Renzo and in Los Angeles at Black House.</p>
<p><strong>Is there anyone in particular you have in mind as an opponent to move you up the ranks in your weight division? Or are you in no hurry?</strong></p>
<p>I’m in no hurry? I’ll take on anyone. Truth is, I don’t really have a choice. At Strikeforce I couldn’t pick, so in the UFC there’s no way. In Jiu-Jitsu we can start with a seemingly easy match and go working your way up. In the UFC you could very well be facing a former divisional champion for your debut fight.</p>
<p><iframe loading="lazy" title="Roger Gracie teaches No-Gi BJJ submission (English/Português)" width="650" height="366" src="https://www.youtube.com/embed/UFnJujxNHmo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p style="text-align: center;"><strong><em>For more UFC and MMA coverage,<br />
</em></strong><strong><em>visit <a href="https://www.graciemag.com/area/choke/">GRACIEMAG.com’s Choke MMA</a> section</em></strong></p>
<p style="text-align: center;"><a href="http://graciemagshop.com/print-subscriptions/1-graciemag-two-year-subscription.html" rel="attachment wp-att-65094"><img loading="lazy" decoding="async" class="aligncenter" title="graciemag_subscribe" src="https://www.graciemag.com/wp-content/uploads/2012/12/graciemag_subscribe1.jpg" alt="" width="288" height="126" /></a></p>The post <a href="https://www.graciemag.com/ufc-bound-roger-gracie-nearly-slipped-off-strikeforce-finale/">UFC-Bound Roger Gracie Nearly Slipped Off Strikeforce Finale</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
