Drills | Graciemag https://www.graciemag.com The Original Brazilian Jiu-Jitsu Magazine — BJJ news Tue, 03 Dec 2019 13:54:32 +0000 pt-BR hourly 1 https://wordpress.org/?v=7.1 https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg Drills | Graciemag https://www.graciemag.com 32 32 Jiu-Jitsu by the sea: drill with Cobrinha off the coast of Dubai https://www.graciemag.com/jiu-jitsu-by-the-sea-drill-with-cobrinha-off-the-coast-of-dubai/?utm_source=rss&utm_medium=rss&utm_campaign=jiu-jitsu-by-the-sea-drill-with-cobrinha-off-the-coast-of-dubai Mon, 30 Nov 2015 18:05:35 +0000 https://www.graciemag.com/?p=143560   Four-time world champion Rubens Cobrinha travelles to the UAE for a series of seminars. After the classes, he jumped on a boat and sailed to the ocean for some more Jiu-Jitsu. Watch the video and see Cobrinha drilling off the coast of Dubai.

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Four-time world champion Rubens Cobrinha travelles to the UAE for a series of seminars.

After the classes, he jumped on a boat and sailed to the ocean for some more Jiu-Jitsu.

Watch the video and see Cobrinha drilling off the coast of Dubai.

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The post Jiu-Jitsu by the sea: drill with Cobrinha off the coast of Dubai first appeared on Graciemag.]]> Jiu-Jitsu Fit: 33 solo drills to keep you in shape https://www.graciemag.com/jiu-jitsu-fit-33-solo-drills-to-keep-you-in-shape-during-the-holidays/?utm_source=rss&utm_medium=rss&utm_campaign=jiu-jitsu-fit-33-solo-drills-to-keep-you-in-shape-during-the-holidays Wed, 15 Apr 2015 04:09:37 +0000 https://www.graciemag.com/?p=133330 [Enjoy our content? Help us keep publishing stuff in English by supporting us here.] There is no reason to miss Jiu-Jitsu! Even if your gym is closed and you have no partners available to practice, you can still get some work out done by yourself. In the video below, Black Belt Jason Scully shows us…

The post Jiu-Jitsu Fit: 33 solo drills to keep you in shape first appeared on Graciemag.]]> [Enjoy our content? Help us keep publishing stuff in English by supporting us here.]

There is no reason to miss Jiu-Jitsu! Even if your gym is closed and you have no partners available to practice, you can still get some work out done by yourself.

In the video below, Black Belt Jason Scully shows us 33 exercises in 7 minutes that can be performed alone and anywhere. It helps improve your movement, agility, coordination, balance, and conditioning.

Learn it here and good training!

The post Jiu-Jitsu Fit: 33 solo drills to keep you in shape first appeared on Graciemag.]]> Sozinho em casa? Veja 33 exercícios para turbinar seu Jiu-Jitsu https://www.graciemag.com/sozinho-em-casa-ou-na-academia-aprenda-33-exercicios-para-turbinar-seu-jiu-jitsu/?utm_source=rss&utm_medium=rss&utm_campaign=sozinho-em-casa-ou-na-academia-aprenda-33-exercicios-para-turbinar-seu-jiu-jitsu Wed, 03 Dec 2014 14:25:50 +0000 https://www.graciemag.com/pt/?p=168630 A melhor maneira de treinar o Jiu-Jitsu é com um outro atleta de kimono, mas nem sempre é possível conseguir um sparring para as atividades. Como fazer naquele dia que não tem ninguém par treinar? Confira, no vídeo abaixo, 33 drills para você treinar sozinho, em casa ou na academia, e não ficar parado!

The post Sozinho em casa? Veja 33 exercícios para turbinar seu Jiu-Jitsu first appeared on Graciemag.]]> A melhor maneira de treinar o Jiu-Jitsu é com um outro atleta de kimono, mas nem sempre é possível conseguir um sparring para as atividades. Como fazer naquele dia que não tem ninguém par treinar?

Confira, no vídeo abaixo, 33 drills para você treinar sozinho, em casa ou na academia, e não ficar parado!

The post Sozinho em casa? Veja 33 exercícios para turbinar seu Jiu-Jitsu first appeared on Graciemag.]]> Learn 5 full positions using drills Cobrinha taught on GRACIEMAG #224 https://www.graciemag.com/learn-5-full-positions-using-drills-cobrinha-taught-on-graciemag-224/?utm_source=rss&utm_medium=rss&utm_campaign=learn-5-full-positions-using-drills-cobrinha-taught-on-graciemag-224 Sun, 12 Oct 2014 15:23:35 +0000 https://www.graciemag.com/?p=142616 Here are five full positions that use the drillS Cobrinha taught on GRACIEMAG #224.

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Here are five full positions that use the drillS Cobrinha taught on GRACIEMAG #224.

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The post Learn 5 full positions using drills Cobrinha taught on GRACIEMAG #224 first appeared on Graciemag.]]> How do you warm up for Jiu-Jitsu? Learn some exercises https://www.graciemag.com/how-do-you-warm-up-for-jiu-jitsu-learn-some-exercises/?utm_source=rss&utm_medium=rss&utm_campaign=how-do-you-warm-up-for-jiu-jitsu-learn-some-exercises Tue, 05 Aug 2014 22:39:47 +0000 https://www.graciemag.com/?p=122574

The post How do you warm up for Jiu-Jitsu? Learn some exercises first appeared on Graciemag.]]> Video: Three drills to improve your guard passing skills with Juan Pablo Garcia https://www.graciemag.com/video-three-drills-to-improve-your-guard-passing-skills-with-juan-pablo-garcia/?utm_source=rss&utm_medium=rss&utm_campaign=video-three-drills-to-improve-your-guard-passing-skills-with-juan-pablo-garcia Tue, 11 Feb 2014 01:57:46 +0000 https://www.graciemag.com/?p=111550 GMA member Juan Pablo Garcia of Gracie Barra Santa Barbara shows three drills to improve guard passing skills:

The post Video: Three drills to improve your guard passing skills with Juan Pablo Garcia first appeared on Graciemag.]]> GMA member Juan Pablo Garcia of Gracie Barra Santa Barbara shows three drills to improve guard passing skills:

The post Video: Three drills to improve your guard passing skills with Juan Pablo Garcia first appeared on Graciemag.]]> Video: Drill X-guard entrances, sweeps and attacks with these setups and drills https://www.graciemag.com/video-drill-x-guard-entrances-sweeps-and-attacks-with-these-setups-and-drills/?utm_source=rss&utm_medium=rss&utm_campaign=video-drill-x-guard-entrances-sweeps-and-attacks-with-these-setups-and-drills Fri, 31 Jan 2014 16:48:59 +0000 https://www.graciemag.com/?p=111238 Check out a a few  approaches to entering the x-guard and then sweeping and attacking from the position. You can also pick up ways to practice the movements with drills that will get you more comfortable:  

The post Video: Drill X-guard entrances, sweeps and attacks with these setups and drills first appeared on Graciemag.]]> Check out a a few  approaches to entering the x-guard and then sweeping and attacking from the position. You can also pick up ways to practice the movements with drills that will get you more comfortable:

 

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