<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>De La Riva guard | Graciemag</title>
	<atom:link href="https://www.graciemag.com/tag/de-la-riva-guard/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
	<lastBuildDate>Mon, 16 Apr 2018 19:58:39 +0000</lastBuildDate>
	<language>pt-BR</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg</url>
	<title>De La Riva guard | Graciemag</title>
	<link>https://www.graciemag.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Attacks from the De la Riva guard at Renzo Gracie Online Academy</title>
		<link>https://www.graciemag.com/attacks-from-the-de-la-riva-guard-at-renzo-gracie-online-academy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=attacks-from-the-de-la-riva-guard-at-renzo-gracie-online-academy</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 16 Apr 2018 19:58:39 +0000</pubDate>
				<category><![CDATA[attacks DLR guard]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Brazilian Jiu-Jitsu]]></category>
		<category><![CDATA[Christian Uflacker]]></category>
		<category><![CDATA[De La Riva guard]]></category>
		<category><![CDATA[DLR guard]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Megatom]]></category>
		<category><![CDATA[renzo gracie online academy]]></category>
		<category><![CDATA[Xaropinho]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=208909</guid>

					<description><![CDATA[<p>One of the most popular open-guard options in the book, the De la Riva was developed by a student under Grandmaster Carlson Gracie in the 80s. His name was Ricardo de la Riva, and he noticed that if he used one leg as a hook, partially wrapping his opponent&#8217;s leg at the knee, he would&#8230;</p>
The post <a href="https://www.graciemag.com/attacks-from-the-de-la-riva-guard-at-renzo-gracie-online-academy/">Attacks from the De la Riva guard at Renzo Gracie Online Academy</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;"><a href="https://www.gallerr.com/renzo-gracie-online-academy/week/attacks-from-the-de-la-riva-guard?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener"><img fetchpriority="high" decoding="async" class="alignnone wp-image-208910" src="https://www.graciemag.com/wp-content/uploads/2018/04/WEEK22_RENZO-GRACIE_final-1024x560.jpg" alt="" width="750" height="410" srcset="https://www.graciemag.com/wp-content/uploads/2018/04/WEEK22_RENZO-GRACIE_final-1024x560.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2018/04/WEEK22_RENZO-GRACIE_final-300x164.jpg 300w, https://www.graciemag.com/wp-content/uploads/2018/04/WEEK22_RENZO-GRACIE_final-768x420.jpg 768w, https://www.graciemag.com/wp-content/uploads/2018/04/WEEK22_RENZO-GRACIE_final-150x82.jpg 150w, https://www.graciemag.com/wp-content/uploads/2018/04/WEEK22_RENZO-GRACIE_final.jpg 1280w" sizes="(max-width: 750px) 100vw, 750px" /></a>One of the most popular open-guard options in the book, the <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/attacks-from-the-de-la-riva-guard?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener">De la Riva</a> was developed by a student under Grandmaster Carlson Gracie in the 80s. His name was <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/attacks-from-the-de-la-riva-guard?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener">Ricardo de la Riva</a>, and he noticed that if he used one leg as a hook, partially wrapping his opponent&#8217;s leg at the knee, he would be able to neutralize the movement of the legendary guard passers of his team &#8212; almost all of whom were much bigger and heavier than his skinny self.</span></p>
<p><span style="font-weight: 400;">The technique worked out, gained traction in BJJ tournaments, and to this day it&#8217;s been studied by countless BJJ students. It&#8217;s the case of Renzo Gracie and Christian Xaropinho, <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/attacks-from-the-de-la-riva-guard?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener">two specialists of attacking with the DLR</a>, as you can see from the next two videos.</span></p>
<p><span style="font-weight: 400;">Note how<a href="https://www.gallerr.com/renzo-gracie-online-academy/week/attacks-from-the-de-la-riva-guard?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener"> Renzo uses the cogs of the DLR to surprise the passers with a lob sweep</a>, ending up on the mount.</span></p>
<p><iframe src="https://www.youtube.com/embed/dMUc-8C4HnM" width="750" height="410" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></p>
<p><span style="font-weight: 400;"><a href="https://www.gallerr.com/renzo-gracie-online-academy/week/attacks-from-the-de-la-riva-guard?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener">Xaropinho sweeps using the passer&#8217;s own</a> weight the moment his opponent tries to reach side control by diagonally crossing his knee.</span></p>
<p><a href="https://vimeo.com/263453169/9181463ed6"><span style="font-weight: 400;"><iframe src="https://www.youtube.com/embed/Nm7aQk_7hPE" width="750" height="410" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></span></a></p>
<p><span style="font-weight: 400;">BJJ teacher <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/attacks-from-the-de-la-riva-guard?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener">Wellington Megaton</a> proposes an <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/attacks-from-the-de-la-riva-guard?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener">optimistic reaction in the face of adversity.</a> To illustrate his thesis, he remembers the day thieves broke into his home and took all of his savings. But they didn&#8217;t take his optimistic lifestyle, meaning he predictably got over the episode.</span></p>
<p><iframe loading="lazy" src="https://www.youtube.com/embed/n1Yz9G5YedU" width="750" height="410" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1">&lt;span data-mce-type=&#8221;bookmark&#8221; style=&#8221;display: inline-block; width: 0px; overflow: hidden; line-height: 0;&#8221; class=&#8221;mce_SELRES_start&#8221;&gt;﻿&lt;/span&gt;</iframe></p>
<p><span style="font-weight: 400;">Don&#8217;t waste any more time. Go to <a href="https://www.gallerr.com/renzo-gracie-online-academy?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener">www.gallerr.com/rgoa</a> and get access to over <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/attacks-from-the-de-la-riva-guard?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener">20 weeks of content</a> made available so far at <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/attacks-from-the-de-la-riva-guard?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_en" target="_blank" rel="noopener">Renzo Gracie Online Academy. </a></span></p>
<p><span style="font-weight: 400;">Oss!<span class="_5mfr _47e3"><img loading="lazy" decoding="async" class="img" role="presentation" src="https://www.facebook.com/images/emoji.php/v9/f18/2/16/1f44a.png" alt="" width="16" height="16" /></span><span class="_5mfr _47e3"><img loading="lazy" decoding="async" class="img" role="presentation" src="https://www.facebook.com/images/emoji.php/v9/f9d/2/16/1f44f.png" alt="" width="16" height="16" /></span><span class="_5mfr _47e3"><img loading="lazy" decoding="async" class="img" role="presentation" src="https://www.facebook.com/images/emoji.php/v9/f18/2/16/1f44a.png" alt="" width="16" height="16" /> </span></span></p>The post <a href="https://www.graciemag.com/attacks-from-the-de-la-riva-guard-at-renzo-gracie-online-academy/">Attacks from the De la Riva guard at Renzo Gracie Online Academy</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Ataques da guarda De la Riva, na Renzo Gracie Online Academy</title>
		<link>https://www.graciemag.com/ataques-da-guarda-de-la-riva-na-renzo-gracie-online-academy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ataques-da-guarda-de-la-riva-na-renzo-gracie-online-academy</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 16 Apr 2018 19:56:26 +0000</pubDate>
				<category><![CDATA[técnica]]></category>
		<category><![CDATA[attacks DLR guard]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Brazilian Jiu-Jitsu]]></category>
		<category><![CDATA[Christian Uflacker]]></category>
		<category><![CDATA[De La Riva guard]]></category>
		<category><![CDATA[DLR guard]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Megaton]]></category>
		<category><![CDATA[renzo gracie online academy]]></category>
		<category><![CDATA[Xaropinho]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=208908</guid>

					<description><![CDATA[<p>Uma das opções de guarda aberta mais populares da cartilha do Jiu-Jitsu, a De la Riva foi desenvolvida por um aluno do grande mestre Carlson Gracie, na década de 1980. Ele se chamava Ricardo de la Riva e percebeu que, se usasse uma das pernas como gancho, envolvendo parcialmente a perna do adversário na altura&#8230;</p>
The post <a href="https://www.graciemag.com/ataques-da-guarda-de-la-riva-na-renzo-gracie-online-academy/">Ataques da guarda De la Riva, na Renzo Gracie Online Academy</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;"><a href="https://www.gallerr.com/renzo-gracie-online-academy/week/attacks-from-the-de-la-riva-guard?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_pt" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone wp-image-208910" src="https://www.graciemag.com/wp-content/uploads/2018/04/WEEK22_RENZO-GRACIE_final-1024x560.jpg" alt="" width="750" height="410" srcset="https://www.graciemag.com/wp-content/uploads/2018/04/WEEK22_RENZO-GRACIE_final-1024x560.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2018/04/WEEK22_RENZO-GRACIE_final-300x164.jpg 300w, https://www.graciemag.com/wp-content/uploads/2018/04/WEEK22_RENZO-GRACIE_final-768x420.jpg 768w, https://www.graciemag.com/wp-content/uploads/2018/04/WEEK22_RENZO-GRACIE_final-150x82.jpg 150w, https://www.graciemag.com/wp-content/uploads/2018/04/WEEK22_RENZO-GRACIE_final.jpg 1280w" sizes="auto, (max-width: 750px) 100vw, 750px" /></a>Uma das opções de guarda aberta mais populares da cartilha do Jiu-Jitsu, a <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/attacks-from-the-de-la-riva-guard?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_pt" target="_blank" rel="noopener">De la Riva</a> foi desenvolvida por um aluno do grande mestre Carlson Gracie, na década de 1980. Ele se chamava <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/attacks-from-the-de-la-riva-guard?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_pt" target="_blank" rel="noopener">Ricardo de la Riva e percebeu que, se usasse uma das pernas como gancho</a>, envolvendo parcialmente a perna do adversário na altura do joelho, seria capaz de neutralizar a movimentação dos renomados passadores de guarda de sua escuderia, quase todos muito maiores e mais pesados do que o franzino Ricardo.</span></p>
<p><span style="font-weight: 400;">A técnica deu certo, ganhou fama nos campeonatos da arte suave e até hoje vem sendo estudada por diversos praticantes de Jiu-Jitsu ao redor do mundo. É o caso de Renzo Gracie e Christian Xaropinho, dois especialistas em atacar com a guarda De la Riva, como você pode <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/attacks-from-the-de-la-riva-guard?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_pt" target="_blank" rel="noopener">notar nos dois vídeos a seguir.</a></span></p>
<p><span style="font-weight: 400;">Repare como mestre <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/attacks-from-the-de-la-riva-guard?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_pt" target="_blank" rel="noopener">Renzo utiliza a engrenagem da De la Riva</a> para surpreender o passador com uma raspagem balão, terminando o movimento na montada.</span></p>
<p><iframe loading="lazy" src="https://www.youtube.com/embed/dMUc-8C4HnM" width="750" height="410" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p><span style="font-weight: 400;">Já <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/attacks-from-the-de-la-riva-guard?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_pt" target="_blank" rel="noopener">Xaropinho raspa utilizando-se do peso do próprio passador</a>, no momento em que o oponente tenta chegar ao cem-quilos, cruzando o joelho na diagonal.</span></p>
<p><iframe loading="lazy" src="https://www.youtube.com/embed/Nm7aQk_7hPE" width="750" height="410" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p><span style="font-weight: 400;">Na aula sobre qualidade de vida, <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/attacks-from-the-de-la-riva-guard?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_pt" target="_blank" rel="noopener">Wellington Megaton fala sobre a “arte de levantar e seguir em frente”</a> após sofrermos algum tipo de revés.</span></p>
<p><iframe loading="lazy" src="https://www.youtube.com/embed/n1Yz9G5YedU" width="750" height="410" frameborder="0" allowfullscreen="allowfullscreen"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
<p><span style="font-weight: 400;">Não perca mais tempo! </span></p>
<p><span style="font-weight: 400;">Vá ao site <a href="https://www.gallerr.com/renzo-gracie-online-academy?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_pt" target="_blank" rel="noopener">www.gallerr.com/rgoa</a> e tenha <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/attacks-from-the-de-la-riva-guard?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_pt" target="_blank" rel="noopener">acesso ao conteúdo completo</a> do curso de Jiu-Jitsu mais sofisticado da Internet. Seja <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/attacks-from-the-de-la-riva-guard?utm_campaign=gracimeag_review_attacks_de_la_riva&amp;utm_medium=referral&amp;utm_source=gracimag_pt" target="_blank" rel="noopener">aluno</a> da Renzo Gracie Online Academy (RGOA). </span></p>
<p><span style="font-weight: 400;">Oss!<span class="_5mfr _47e3"><img loading="lazy" decoding="async" class="img" role="presentation" src="https://www.facebook.com/images/emoji.php/v9/f18/2/16/1f44a.png" alt="" width="16" height="16" /></span><span class="_5mfr _47e3"><img loading="lazy" decoding="async" class="img" role="presentation" src="https://www.facebook.com/images/emoji.php/v9/f9d/2/16/1f44f.png" alt="" width="16" height="16" /></span><span class="_5mfr _47e3"><img loading="lazy" decoding="async" class="img" role="presentation" src="https://www.facebook.com/images/emoji.php/v9/f18/2/16/1f44a.png" alt="" width="16" height="16" /></span></span></p>The post <a href="https://www.graciemag.com/ataques-da-guarda-de-la-riva-na-renzo-gracie-online-academy/">Ataques da guarda De la Riva, na Renzo Gracie Online Academy</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Learn an efficient way to pass the De la Riva guard</title>
		<link>https://www.graciemag.com/learn-an-efficient-way-to-pass-the-de-la-riva-guard/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-an-efficient-way-to-pass-the-de-la-riva-guard</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 11 Sep 2016 21:43:37 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Brazilian Jiu-Jitsu]]></category>
		<category><![CDATA[De La Riva guard]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=146508</guid>

					<description><![CDATA[<p>Professor from Gracie Barra Franklin, the black belt Regis Almeida teaches an efficient way to pass the De la Riva Guard. Pay attention to details for surmount de DLR guard. Check it out and add it to your game.</p>
The post <a href="https://www.graciemag.com/learn-an-efficient-way-to-pass-the-de-la-riva-guard/">Learn an efficient way to pass the De la Riva guard</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Professor from Gracie Barra Franklin, the black belt Regis Almeida teaches an efficient way to pass the De la Riva Guard. Pay attention to details for surmount de DLR guard. Check it out and add it to your game.</p>
<p><iframe loading="lazy" title="Learn a way to pass the De La Riva guard" width="650" height="366" src="https://www.youtube.com/embed/F83o2eVmbys?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/learn-an-efficient-way-to-pass-the-de-la-riva-guard/">Learn an efficient way to pass the De la Riva guard</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Leticia Ribeiro teaches a Spider/DLR guard sweep that lands you on side control</title>
		<link>https://www.graciemag.com/leticia-ribeiro-teaches-a-spiderdlr-guard-sweep-that-lands-you-on-side-control/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=leticia-ribeiro-teaches-a-spiderdlr-guard-sweep-that-lands-you-on-side-control</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 25 Feb 2016 01:48:10 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[De La Riva guard]]></category>
		<category><![CDATA[GRACIEMAG]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Letícia Ribeiro]]></category>
		<category><![CDATA[Spider-guard]]></category>
		<category><![CDATA[Sweep]]></category>
		<category><![CDATA[technique]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=144596</guid>

					<description><![CDATA[<p>Leticia Ribeiro won a gold medal in the black belt division of the Worlds six times from 2000 to 2012. The leader of one of the strongest female teams in Jiu-Jitsu history, the IBJJF hall of famer is celebrating another birthday this wednesday, Feb. 24. Learn this clever sweep using the spider guard grips and the&#8230;</p>
The post <a href="https://www.graciemag.com/leticia-ribeiro-teaches-a-spiderdlr-guard-sweep-that-lands-you-on-side-control/">Leticia Ribeiro teaches a Spider/DLR guard sweep that lands you on side control</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Gracie South Bay Jiu Jitsu: August 2013 technique of the week w/ Leticia Ribeiro" width="650" height="366" src="https://www.youtube.com/embed/SXoHjDP1Mho?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Leticia Ribeiro won a gold medal in the black belt division of the Worlds six times from 2000 to 2012.</p>
<p>The leader of one of the strongest female teams in Jiu-Jitsu history, the IBJJF hall of famer is celebrating another birthday this wednesday, Feb. 24.</p>
<p>Learn this clever sweep using the spider guard grips and the DLR hook to land your opponent on the ground and reach side control.</p>
<p>Click to watch and learn.</p>
<p><a href="http://graciemagshop.com"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-143952" src="https://www.graciemag.com/wp-content/uploads/2016/01/BANNER_720x90.gif" alt="BANNER_720x90" width="720" height="90" /></a></p>The post <a href="https://www.graciemag.com/leticia-ribeiro-teaches-a-spiderdlr-guard-sweep-that-lands-you-on-side-control/">Leticia Ribeiro teaches a Spider/DLR guard sweep that lands you on side control</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Learn a sweep from the inverted DLR/X Guard from Gianni Grippo</title>
		<link>https://www.graciemag.com/learn-a-sweep-from-the-inverted-dlrx-guard-with-gianni-grippo/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-a-sweep-from-the-inverted-dlrx-guard-with-gianni-grippo</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 26 Oct 2015 19:33:20 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[De La Riva guard]]></category>
		<category><![CDATA[Gianni Grippo]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Sweep]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[X-guard]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=143006</guid>

					<description><![CDATA[<p>&#160; Gianni Grippo is one of the most inventive black belts of the new generation. Featured on the cover of GRACIEMAG #219, the 2015 Pan featherweight champion teaches a sweep that starts in the inverted DLR and goes to the X-guard. Watch closely and add it to your game.</p>
The post <a href="https://www.graciemag.com/learn-a-sweep-from-the-inverted-dlrx-guard-with-gianni-grippo/">Learn a sweep from the inverted DLR/X Guard from Gianni Grippo</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Gianni Grippo: Inverted De La Riva to X-Guard sweep" width="650" height="366" src="https://www.youtube.com/embed/iaFBEVxbqoo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p><a href="http://graciemagshop.com"><img loading="lazy" decoding="async" class="alignleft size-thumbnail wp-image-142536" src="https://www.graciemag.com/wp-content/uploads/2015/10/Slide12-300x300-140x140.jpg" alt="hayabusa-gi-graciemagshop" width="140" height="140" /></a>Gianni Grippo is one of the most inventive black belts of the new generation.</p>
<p>Featured on the cover of GRACIEMAG #219, the 2015 Pan featherweight champion teaches a sweep that starts in the inverted DLR and goes to the X-guard.</p>
<p>Watch closely and add it to your game.</p>The post <a href="https://www.graciemag.com/learn-a-sweep-from-the-inverted-dlrx-guard-with-gianni-grippo/">Learn a sweep from the inverted DLR/X Guard from Gianni Grippo</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>GM #191 &#8211; We Have Unravelled The De La Riva Code</title>
		<link>https://www.graciemag.com/gm-191-we-have-unravelled-the-de-la-riva-code/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gm-191-we-have-unravelled-the-de-la-riva-code</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 01 Feb 2013 00:21:15 +0000</pubDate>
				<category><![CDATA[De La Riva guard]]></category>
		<category><![CDATA[DOSSIER]]></category>
		<category><![CDATA[GM #191]]></category>
		<category><![CDATA[GRACIEMAG]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[REVIEW]]></category>
		<category><![CDATA[Ricardo De La Riva]]></category>
		<category><![CDATA[technique]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=70130</guid>

					<description><![CDATA[<p>In the upcoming issue of GRACIEMAG, Master Ricardo de la Riva shares insight on his infamous “de la Riva guard,” giving you, the reader, a unique opportunity to learn the intricacies of the position. The black belt sits down with GRACIEMAG editor Raphael Nogueira and imparts a complete dossier on the position that neutralizes and surprises&#8230;</p>
The post <a href="https://www.graciemag.com/gm-191-we-have-unravelled-the-de-la-riva-code/">GM #191 – We Have Unravelled The De La Riva Code</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignleft size-full wp-image-70144" title="p_01" src="https://www.graciemag.com/wp-content/uploads/2013/01/p_011.jpg" alt="" width="240" height="356" /></p>
<p>In the upcoming issue of GRACIEMAG, Master Ricardo de la Riva shares insight on his infamous “de la Riva guard,” giving you, the reader, a unique opportunity to learn the intricacies of the position.</p>
<p>The black belt sits down with GRACIEMAG editor Raphael Nogueira and imparts a complete dossier on the position that neutralizes and surprises passers of all belts.</p>
<p>“For Jiu-Jitsu practitioners to understand the ins and outs of the de la Riva guard, they need to experiment with an assortment of different variations, assimilate the different positionings, understand the mechanics involved and the passer’s defenses, and time their attacks right,” de la Riva explains in Issue No. 191.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-70148" title="p_40" src="https://www.graciemag.com/wp-content/uploads/2013/01/p_401.jpg" alt="" width="460" height="300" /></p>
<p>With the help of instructor Rubens Antonio Albuquerque, professor de la Riva breaks down six positions that will help practitioners in their Jiu-Jitsu game. A must-read for anyone eager to learn top-shelf technique.</p>
<p><a href="http://graciemagshop.com/home/1-graciemag-two-year-subscription.html" target="_blank"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-70134" title="graciemag_subscribe" src="https://www.graciemag.com/wp-content/uploads/2013/01/graciemag_subscribe1.jpg" alt="" width="288" height="126" /></a></p>
<p>Take a look at what else Issue No. 191 has to offer its readers!</p>
<p><strong>BUSINESS: Think big, be bold!</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-70146" title="p_16" src="https://www.graciemag.com/wp-content/uploads/2013/01/p_161.jpg" alt="" width="460" height="300" /></p>
<p>The owner of an MMA academy he says brings over $1 million per year and author of the compelling book <em>Black Belt Psychology</em><strong><em>, </em></strong>Marcos Avellan shares pointers on how to make it in the martial arts world.</p>
<p><strong>CHOKE MMA: An afternoon with the ever-so-busy UFC women’s champ, Ronda Rousey</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-70150" title="p_50" src="https://www.graciemag.com/wp-content/uploads/2013/01/p_50.jpg" alt="" width="460" height="300" /></p>
<p>In the first installment of our monthly &#8220;Choke MMA&#8221; Feature, <a href="http://graciemag.com/">GRACIEMAG.com</a> assistant editor Erik Fontanez sits down with Ronda Rousey and talks with the UFC champ about the pressures of being the face of women’s MMA in a piece entitled “Armbars before breaks.”</p>
<p><strong>TOP 5: Calasans’ Faves</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-70154" title="p_60" src="https://www.graciemag.com/wp-content/uploads/2013/01/p_60.jpg" alt="" width="460" height="300" /></p>
<p>2013 Europeans champ, black belt Claudio Calasans teaches us the five positions that have proved decisive over the course of his career. These are holds that played a big part in him earning the top-tier-competitor status he enjoys today. The reader can try and apply his moves after reading this informative article.</p>
<p><strong>CHALLENGE: Welcome to the jungle</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-70156" title="p_32" src="https://www.graciemag.com/wp-content/uploads/2013/01/p_321.jpg" alt="" width="460" height="300" /></p>
<p>Lloyd Irvin gathers 13 of the world’s best brown belts for a no-time-limit event where only submissions count, and the result are kept under lock and key.</p>
<p><strong>UFC: 5 prophetic questions for 2013</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-70152" title="p_54" src="https://www.graciemag.com/wp-content/uploads/2013/01/p_54.jpg" alt="" width="460" height="300" /></p>
<p>Our editor Marcelo Dunlop asks what mysteries will unravel in the UFC in 2013, and what the reader can expect to hear buzzing in 2014. We attack these and other inquiries that should get answered as the year goes on.</p>
<p><strong>Subscribe to your favorite Jiu-Jitsu publication by clicking the link below!</strong></p>
<p><a href="http://graciemagshop.com/home/1-graciemag-two-year-subscription.html" target="_blank"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-70132" title="graciemag_subscribe_barra" src="https://www.graciemag.com/wp-content/uploads/2013/01/graciemag_subscribe_barra1.jpg" alt="" width="530" height="50" /></a></p>The post <a href="https://www.graciemag.com/gm-191-we-have-unravelled-the-de-la-riva-code/">GM #191 – We Have Unravelled The De La Riva Code</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Rubens Cobrinha wants to teach you Jiu-Jitsu in Brazil</title>
		<link>https://www.graciemag.com/rubens-cobrinha-wants-to-teach-you-jiu-jitsu-in-brazil/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rubens-cobrinha-wants-to-teach-you-jiu-jitsu-in-brazil</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 07 Nov 2012 20:22:26 +0000</pubDate>
				<category><![CDATA[bushido]]></category>
		<category><![CDATA[Capoeira]]></category>
		<category><![CDATA[De La Riva guard]]></category>
		<category><![CDATA[Fabrício Werdum]]></category>
		<category><![CDATA[Felipe Werdum]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Kenny Johnson]]></category>
		<category><![CDATA[Mauro Pacífico]]></category>
		<category><![CDATA[Minotauro]]></category>
		<category><![CDATA[rafael cordeiro]]></category>
		<category><![CDATA[Rubens Cobrinha]]></category>
		<category><![CDATA[São Carlos]]></category>
		<category><![CDATA[São Paulo]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[Sweep]]></category>
		<category><![CDATA[TUF Brazil 2]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=59830</guid>

					<description><![CDATA[<p>A four-time world champion of both Gi and No-Gi Jiu-Jitsu, Rubens Charles “Cobrinha” has got a full agenda. This week he was called on to help Fabricio Werdum coach his team on the second season of the TUF Brazil reality show, shooting of which will only begin in 2013. The black belt will join the&#8230;</p>
The post <a href="https://www.graciemag.com/rubens-cobrinha-wants-to-teach-you-jiu-jitsu-in-brazil/">Rubens Cobrinha wants to teach you Jiu-Jitsu in Brazil</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_83684" style="width: 650px" class="wp-caption alignnone"><a href="https://www.graciemag.com/pt/2012/11/rubens-cobrinha-quer-ensinar-jiu-jitsu-para-voce-no-brasil%e2%80%8f/cobrinha-by-lamonica1-3/" rel="attachment wp-att-83684"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-83684" class="size-full wp-image-83684" title="Cobrinha-by-Lamonica1" src="http:/wp-content/uploads/2012/11/Cobrinha-by-Lamonica1-3.jpg" alt="" width="640" height="426" srcset="https://www.graciemag.com/wp-content/uploads/2012/11/Cobrinha-by-Lamonica1-3.jpg 640w, https://www.graciemag.com/wp-content/uploads/2012/11/Cobrinha-by-Lamonica1-3-300x200.jpg 300w, https://www.graciemag.com/wp-content/uploads/2012/11/Cobrinha-by-Lamonica1-3-150x100.jpg 150w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a><p id="caption-attachment-83684" class="wp-caption-text">Rubens Charles &#8220;Cobrinha&#8221; / Photo by John Lamonica/GRACIEMAG.com</p></div>
<p>A four-time world champion of both Gi and No-Gi Jiu-Jitsu, Rubens Charles “Cobrinha” has got a full agenda.</p>
<p>This week he was called on to help Fabricio Werdum coach his team on the second season of the TUF Brazil reality show, shooting of which will only begin in 2013. The black belt will join the likes of Wanderlei Silva, Rafael Cordeiro, Felipe Werdum and Kenny Johnson on the coaching staff.</p>
<p>Before getting to watch the Jiu-Jitsu professor from Team Alliance every Sunday on Globo channel, though, anyone in Brazil can get to learn from him live and in person.</p>
<p>Cobrinha will be teaching seminars in the State of São Paulo, the first of which is coming up on the 14th, at the São Carlos Judo Association. Entry costs BRL 50, and all the proceeds will go to a social project under team Bushido. The program attends to the needs of 80 underprivileged children, helping them to gain social inclusion through the practice of sports.</p>
<p>On November 17, Cobrinha will be teaching his tricks at Espaço do Corpo Academy in São Paulo City. The cost is BRL 80.</p>
<p>For further information, call (16) 9711-3209 and speak with Mauro Pacífico, or call (11) 2606-9250.</p>
<p>For a taste of what’s to come, check out Cobrinha and his lethal de la Riva guard.</p>
<p>http://www.youtube.com/watch?v=0-fU-O-9QCs</p>The post <a href="https://www.graciemag.com/rubens-cobrinha-wants-to-teach-you-jiu-jitsu-in-brazil/">Rubens Cobrinha wants to teach you Jiu-Jitsu in Brazil</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>SP Open: Celso Venicius student to go guard heavy</title>
		<link>https://www.graciemag.com/sp-open-celso-venicius-student-to-go-guard-heavy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sp-open-celso-venicius-student-to-go-guard-heavy</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 10 Aug 2012 21:08:50 +0000</pubDate>
				<category><![CDATA[André Oliveira]]></category>
		<category><![CDATA[Caio Almeida]]></category>
		<category><![CDATA[Celsinho Venicius]]></category>
		<category><![CDATA[Davi Ramos]]></category>
		<category><![CDATA[De La Riva guard]]></category>
		<category><![CDATA[Diogo Almeida]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Jorge Azevedo]]></category>
		<category><![CDATA[Kitner Moura]]></category>
		<category><![CDATA[Pedro Mello]]></category>
		<category><![CDATA[Ricardo Almeida]]></category>
		<category><![CDATA[Ricardo Bastos]]></category>
		<category><![CDATA[Ryan Gracie]]></category>
		<category><![CDATA[São Paulo International Open]]></category>
		<category><![CDATA[Saulo Ribeiro]]></category>
		<category><![CDATA[Spider-guard]]></category>
		<category><![CDATA[Udi Lima]]></category>
		<category><![CDATA[Viscardi Andrade]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=53708</guid>

					<description><![CDATA[<p>The São Paulo International Open is coming up August 25-26 at José Correa Gymnasium in Barueri, greater São Paulo. The fledgling IBJJF tournament looks set to draw in a number of big-name gentle-art competitors, and August 16 is the deadline for getting in on the action. Of the Jiu-Jitsu stars and up-and-comers gearing up to&#8230;</p>
The post <a href="https://www.graciemag.com/sp-open-celso-venicius-student-to-go-guard-heavy/">SP Open: Celso Venicius student to go guard heavy</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_71914" style="width: 510px" class="wp-caption alignnone"><a href="https://www.graciemag.com/pt/2012/08/sp-open-de-jiu-jitsu-pupilo-de-celsinho-venicius-vai-abusar-da-guarda/digo_almeida_davi_ramos_copa_podio/" rel="attachment wp-att-71914"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-71914" class="size-full wp-image-71914" title="digo_almeida_Davi_ramos_copa_podio" src="http:/wp-content/uploads/2012/08/digo_almeida_Davi_ramos_copa_podio-2.jpg" alt="" width="500" height="334" /></a><p id="caption-attachment-71914" class="wp-caption-text">Diogo Almeida against Davi Ramos at Copa Pódio Middleweight GP / Photo by Gustavo Aragão/GRACIEMAG.com</p></div>
<p>The São Paulo International Open is coming up August 25-26 at José Correa Gymnasium in Barueri, greater São Paulo. The fledgling IBJJF tournament looks set to draw in a number of big-name gentle-art competitors, and August 16 is the deadline for getting in on the action.</p>
<p>Of the Jiu-Jitsu stars and up-and-comers gearing up to go, black belt <a href="http://www.facebook.com/diogo.almeida.315" target="_blank">Diogo Almeida</a> of Ryan Gracie academy has already confirmed he’ll be doing combat at the tourney. “I expect the best. I’ll be fighting at home and will have the crew from Almeida JJ project rooting for me. I want to throw some strength around,” said the Celso Venicius student.</p>
<p>“Training is grueling. Twice a week I train MMA and Jiu-Jitsu with Celso, Viscardi and Udi Lima. The other days I’m in Itaquera with the black belts Caio Almeida, Kitner Moura, Jorge Azevedo, Bolo, Ricardo Almeida and Gaúcho. I do lots of specific training every day plus physical conditioning with André Aliveira,” added the fighter.</p>
<p>Diego also recollected his campaign in the Copa Pódio Middleweight GP.</p>
<p>“Shoot, Celso got mad at me for dropping three points in my match with Pedro Mello. That’s why I didn’t make it to the semifinal with Dimitrius Souza. That was the big mistake. The other matches were surprises. I couldn’t expect much; they were all aces. (I got carried away when I tried stalling in half-guard and got penalized. That’s why I didn’t go through.) I want to face Ricardo Bastos some other time. He’s tough,” he recalled.</p>
<p>“With <a href="http://www.facebook.com/DaviRamosBjj" target="_blank">Davi Ramos</a> it was awesome. What a tough match! Celso was hollering at me telling me to have faith with 10 seconds left in a match where all I did was defend the whole time. Then he turned on all fours from the pressure from the pass, and I slapped on my best finish—a collar choke from the back.”</p>
<p>Watch the bout below:</p>
<p><iframe loading="lazy" title="DAVI RAMOS VS DIOGO ALMEIDA - SEASON 1 - MIDDLEWEIGHT GRAND PRIX - RIO DE JANEIRO - BRAZIL" width="650" height="366" src="https://www.youtube.com/embed/QixDoCSy0Rs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Diogo also addressed what else he’s been practicing for upcoming competitions. “After my match with Ricardo Bastos, Saulo Ribeiro suggested I use my legs more; that’s why I practiced a lot of spider- and de la Riva guard. I’m going to do a lot of guard at this São Paulo Open, if just to test it out for the Abu Dhabis qualifiers in Natal. If I do something wrong, they’ll still have to get past the half-guard (laughs),” he said in closing.</p>
<p>Do as Diogo Almeida is doing, sign up for the IBJJF tournament.</p>
<p>For further information and to sign up, click <a href="http://www.cbjj.com.br/inscricaosaopaulo2012.htm" target="_blank">cbjj.com.br</a>.</p>The post <a href="https://www.graciemag.com/sp-open-celso-venicius-student-to-go-guard-heavy/">SP Open: Celso Venicius student to go guard heavy</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Robson Moura shows how to neutralize De la Riva guard</title>
		<link>https://www.graciemag.com/robson-moura-shows-how-to-neutralize-de-la-riva-guard/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=robson-moura-shows-how-to-neutralize-de-la-riva-guard</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 08 Aug 2012 20:29:55 +0000</pubDate>
				<category><![CDATA[De La Riva guard]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[hooks]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Robson Moura]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=53572</guid>

					<description><![CDATA[<p>The de la Riva guard is a source of sweeps and maneuvers that can lead to taking the back or finishing. It’s truly tormenting for anyone trying to pass it. The trick to unraveling the pesky position, though, can be found in the following video, where our GMA Robson Moura imparts some of the knowledge&#8230;</p>
The post <a href="https://www.graciemag.com/robson-moura-shows-how-to-neutralize-de-la-riva-guard/">Robson Moura shows how to neutralize De la Riva guard</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>The de la Riva guard is a source of sweeps and maneuvers that can lead to taking the back or finishing. It’s truly tormenting for anyone trying to pass it. The trick to unraveling the pesky position, though, can be found in the following video, where our GMA Robson Moura imparts some of the knowledge that made him a seven-time world champion.</p>
<p>Note how he takes the hooks out of play and gets his opponent sideways before blocking his arms and making it to side-control.</p>
<p><iframe loading="lazy" title="De La Riva Guard Pass with Robson Moura" width="650" height="488" src="https://www.youtube.com/embed/qoyNHapFLI0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/robson-moura-shows-how-to-neutralize-de-la-riva-guard/">Robson Moura shows how to neutralize De la Riva guard</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Sweep and take the back from 50/50, with our GMA</title>
		<link>https://www.graciemag.com/sweep-and-take-the-back-from-5050-with-our-gma/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sweep-and-take-the-back-from-5050-with-our-gma</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 18 Jun 2012 21:08:22 +0000</pubDate>
				<category><![CDATA[50/50 guard]]></category>
		<category><![CDATA[Ação e Reação social project]]></category>
		<category><![CDATA[De La Riva guard]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Ricardo Cavalcanti]]></category>
		<category><![CDATA[Sweep]]></category>
		<category><![CDATA[take the back]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=50660</guid>

					<description><![CDATA[<p>Ricardo Cavalcanti is a GMA of ours at Carlson Gracie Las Vegas, in the US state of Nevada. The Carlson Gracie black belt not only teaches regular classes at his academy, he circles the world sharing his knowledge through seminars. In September, he&#8217;ll be teaching his techniques in the Northeast Brazilian city of Fortaleza at&#8230;</p>
The post <a href="https://www.graciemag.com/sweep-and-take-the-back-from-5050-with-our-gma/">Sweep and take the back from 50/50, with our GMA</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_65170" style="width: 443px" class="wp-caption alignnone"><a href="https://www.graciemag.com/?attachment_id=65170" rel="attachment wp-att-65170"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-65170" class="size-full wp-image-65170" title="Ricardo-Cavalcanti1" src="https://www.graciemag.com/wp-content/uploads/2012/06/Ricardo-Cavalcanti1.jpg" alt="" width="433" height="289" /></a><p id="caption-attachment-65170" class="wp-caption-text">Ricardo Cavalcanti, our GMA in Las Vegas / Photo: Carlos Ozório/GRACIEMAG.com</p></div>
<p>Ricardo Cavalcanti is a GMA of ours at Carlson Gracie Las Vegas, in the US state of Nevada. The Carlson Gracie black belt not only teaches regular classes at his academy, he circles the world sharing his knowledge through seminars. In September, he&#8217;ll be teaching his techniques in the Northeast Brazilian city of Fortaleza at Ação e Reação, a social outreach project he adopted as his own.</p>
<p>The scholarly Jiu-Jitsu professor took the opportunity to treat GRACIEMAG.com readers to some positions for sharpening up their Jiu-Jitsu. In the following video, Ricardo demonstrates how to sweep from De la Riva guard, after which he shows how to make it to the back from 50/50 guard.</p>
<p><iframe loading="lazy" title="Jiu Jitsu Techniques - Reverse De La Riva Sweep + Taking The Back From 50/50 Guard" width="650" height="366" src="https://www.youtube.com/embed/xVCOgqpEU4s?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/sweep-and-take-the-back-from-5050-with-our-gma/">Sweep and take the back from 50/50, with our GMA</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>5 efficient sweeps to enrich your Jiu-Jitsu!</title>
		<link>https://www.graciemag.com/5-efficient-sweeps-to-enrich-your-jiu-jitsu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-efficient-sweeps-to-enrich-your-jiu-jitsu</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 31 May 2012 20:32:25 +0000</pubDate>
				<category><![CDATA[Carlos Alberto Liberi]]></category>
		<category><![CDATA[Daniel Vianna]]></category>
		<category><![CDATA[De La Riva guard]]></category>
		<category><![CDATA[Diego Gamonal]]></category>
		<category><![CDATA[footlock]]></category>
		<category><![CDATA[Glauber Gruppi]]></category>
		<category><![CDATA[lapel]]></category>
		<category><![CDATA[Robson Moura]]></category>
		<category><![CDATA[Ruy Frade]]></category>
		<category><![CDATA[Spider-guard]]></category>
		<category><![CDATA[Sweep]]></category>
		<category><![CDATA[Zé Radiola]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=49456</guid>

					<description><![CDATA[<p>It&#8217;s Thursday, the first day of the Jiu-Jitsu World Championship, and the team has been restless. To take the edge off, GRACIEMAG.com scoured the internet for five combinations that will enrich your sweep vocabulary. Comment below to let us know which one you liked best. 1. Robson Moura teaches sweep from De la Riva guard&#8230;</p>
The post <a href="https://www.graciemag.com/5-efficient-sweeps-to-enrich-your-jiu-jitsu/">5 efficient sweeps to enrich your Jiu-Jitsu!</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.graciemag.com/?attachment_id=62382" rel="attachment wp-att-62382"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-62382" title="raspagem-regis" src="https://www.graciemag.com/wp-content/uploads/2012/05/raspagem-regis.jpg" alt="" width="580" height="385" /></a></p>
<p>It&#8217;s Thursday, the first day of the Jiu-Jitsu World Championship, and the team has been restless. To take the edge off, GRACIEMAG.com scoured the internet for five combinations that will enrich your sweep vocabulary. Comment below to let us know which one you liked best.</p>
<h3>1. Robson Moura teaches sweep from De la Riva guard</h3>
<p><iframe loading="lazy" title="Robinho Sweep: BJJ Weekly" width="650" height="366" src="https://www.youtube.com/embed/mAMob0s9uPw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<h3>2. Zé Radiola teaches spider-guard sweep</h3>
<p>http://www.youtube.com/watch?v=6nsnHgwbtWU</p>
<h3>3. Ruy Frade &amp; Glauber Gruppi &#8220;Binho&#8221; (students of Diego Gamonal) teach sweep from the feet</h3>
<p><iframe loading="lazy" title="Sweep from footlock. (Raspagem partindo da chave de pé)" width="650" height="488" src="https://www.youtube.com/embed/tUp7jmfI__U?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<h3>4. Carlos Alberto Líberi teaches hook sweep with lapel</h3>
<p><iframe loading="lazy" title="Aprenda: Raspagem de gancho com lapela." width="650" height="366" src="https://www.youtube.com/embed/tmwMmGJvkKA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<h3>5. Daniel Vianna teaches spider-guard sweep</h3>
<p>http://www.youtube.com/watch?v=wEcakDxYqds</p>The post <a href="https://www.graciemag.com/5-efficient-sweeps-to-enrich-your-jiu-jitsu/">5 efficient sweeps to enrich your Jiu-Jitsu!</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Jiu-Jitsu seminar in Finland with takedowns, sweeps and finishes</title>
		<link>https://www.graciemag.com/jiu-jitsu-seminar-in-finland-with-takedowns-sweeps-and-finishes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jiu-jitsu-seminar-in-finland-with-takedowns-sweeps-and-finishes</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 23 Apr 2012 22:24:04 +0000</pubDate>
				<category><![CDATA[choke]]></category>
		<category><![CDATA[Cia Paulista]]></category>
		<category><![CDATA[De La Riva guard]]></category>
		<category><![CDATA[finish]]></category>
		<category><![CDATA[Max Trombini]]></category>
		<category><![CDATA[Sweep]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=47547</guid>

					<description><![CDATA[<p>At this year&#8217;s Jiu-Jitsu World Championship there will be some beasts from Finland making things rough on the competition. The Northern European nation will be sending a delegation of combatants to the biggest event of the season. A Jiu-Jitsu and judo black belt, Max Trombini, who produced champions like Eduardo “Português” Santoro, is there to&#8230;</p>
The post <a href="https://www.graciemag.com/jiu-jitsu-seminar-in-finland-with-takedowns-sweeps-and-finishes/">Jiu-Jitsu seminar in Finland with takedowns, sweeps and finishes</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_58808" style="width: 634px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/?attachment_id=58808" rel="attachment wp-att-58808"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-58808" class="size-full wp-image-58808" title="max trombini finlândia" src="https://www.graciemag.com/wp-content/uploads/2012/04/max-trombini-finlândia.jpg" alt="" width="624" height="430" /></a><p id="caption-attachment-58808" class="wp-caption-text">Max and students in Finland / Publicity photo</p></div>
<p>At this year&#8217;s Jiu-Jitsu World Championship there will be some beasts from Finland making things rough on the competition. The Northern European nation will be sending a delegation of combatants to the biggest event of the season. A Jiu-Jitsu and judo black belt, Max Trombini, who produced champions like Eduardo “Português” Santoro, is there to help with the preparations.</p>
<p>“I taught an awesome seminar here; it was packed. Some representatives of mine, Paivi Levonen, Teemu Aittamaa and Daniel Azevedo, competed at the Finland Open and earned trips to the Worlds. Daniel and Teemu closed out the absolute,” remarked the teacher at team Cia Paulista, who sent GRACIEMAG.com some videos from the seminar in Finland.</p>
<p>“First I teach a kata otoshi, a takedown technique. Next I demonstrate a finish from De La Riva guard. The other link has my students who teach under me Teemu and Paivi.</p>
<p><strong>Takedown part one</strong></p>
<p><iframe loading="lazy" title="MOV002" width="650" height="488" src="https://www.youtube.com/embed/q6ypBGctDxw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><strong>Takedown part two<br />
</strong><br />
<iframe loading="lazy" title="MOV003" width="650" height="488" src="https://www.youtube.com/embed/vIwUs8FJvbg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><strong>Sweep from De La Riva guard and finish</strong><br />
<iframe loading="lazy" title="MOV004" width="650" height="488" src="https://www.youtube.com/embed/kcYuH176NFc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><strong>Sweeps and choke</strong><br />
http://www.youtube.com/watch?v=9qynrdtrPSM</p>The post <a href="https://www.graciemag.com/jiu-jitsu-seminar-in-finland-with-takedowns-sweeps-and-finishes/">Jiu-Jitsu seminar in Finland with takedowns, sweeps and finishes</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
