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	<title>chave americana | Graciemag</title>
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		<title>Pedro Damasceno ensina progressão com raspagem, montada e finalização</title>
		<link>https://www.graciemag.com/pedro-damasceno-ensina-progressao-com-raspagem-montada-e-finalizacao-no-jiu-jitsu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pedro-damasceno-ensina-progressao-com-raspagem-montada-e-finalizacao-no-jiu-jitsu</link>
		
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		<pubDate>Wed, 26 Oct 2022 13:34:07 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[chave americana]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[montada]]></category>
		<category><![CDATA[Pedro Damasceno]]></category>
		<category><![CDATA[professor]]></category>
		<category><![CDATA[raspagem]]></category>
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					<description><![CDATA[<p>Para a aula de hoje, o professor Pedro Damasceno ensinou o caminho completo para você, caro leitor, sair da guarda até a a montada, com opção de finalizar. A progressão parte da guarda com o gancho por fora, com o uso das pegadas para tirar a base do oponente antes de raspar. Em seguida, Damasceno&#8230;</p>
The post <a href="https://www.graciemag.com/pedro-damasceno-ensina-progressao-com-raspagem-montada-e-finalizacao-no-jiu-jitsu/">Pedro Damasceno ensina progressão com raspagem, montada e finalização</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_226447" style="width: 1221px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2020/07/damasceno.jpg"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-226447" class="size-full wp-image-226447" src="https://www.graciemag.com/wp-content/uploads/2020/07/damasceno.jpg" alt="" width="1211" height="890" srcset="https://www.graciemag.com/wp-content/uploads/2020/07/damasceno.jpg 1211w, https://www.graciemag.com/wp-content/uploads/2020/07/damasceno-300x220.jpg 300w, https://www.graciemag.com/wp-content/uploads/2020/07/damasceno-1024x753.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2020/07/damasceno-768x564.jpg 768w, https://www.graciemag.com/wp-content/uploads/2020/07/damasceno-150x110.jpg 150w" sizes="(max-width: 1211px) 100vw, 1211px" /></a><p id="caption-attachment-226447" class="wp-caption-text">Brasileiro radicado nos Emirados Árabes, Pedro Damasceno tem bons macetes para a progressão até a montada. Foto: Reprodução</p></div>
<p>Para a aula de hoje, o professor Pedro Damasceno ensinou o caminho completo para você, caro leitor, sair da guarda até a a montada, com opção de finalizar.</p>
<p>A progressão parte da guarda com o gancho por fora, com o uso das pegadas para tirar a base do oponente antes de raspar. Em seguida, Damasceno usa o peso para amassar por cima e abrir espaço para encaixar o joelho, e ter caminho aberto para montar e finalizar.</p>
<p>Confira os detalhes da posição no vídeo abaixo. Oss&#8230;</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/tv/CCSMHlJJpEZ/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12">
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<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">Ver essa foto no Instagram</div>
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<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/tv/CCSMHlJJpEZ/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener noreferrer">Uma publicação compartilhada por Gracie Magazine Brasil (@graciemagoficial)</a> em <time style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;" datetime="2020-07-06T02:41:08+00:00">5 de Jul, 2020 às 7:41 PDT</time></p>
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<p><script async src="//www.instagram.com/embed.js"></script></p>The post <a href="https://www.graciemag.com/pedro-damasceno-ensina-progressao-com-raspagem-montada-e-finalizacao-no-jiu-jitsu/">Pedro Damasceno ensina progressão com raspagem, montada e finalização</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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