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	<title>Carlson Gracie Miami | Graciemag</title>
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	<item>
		<title>Michel Buiu e a essência de Carlson Gracie para superar dificuldades</title>
		<link>https://www.graciemag.com/michel-buiu-e-a-essencia-de-carlson-gracie-para-superar-dificuldades/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=michel-buiu-e-a-essencia-de-carlson-gracie-para-superar-dificuldades</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Wed, 12 Jan 2022 15:39:23 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[academia]]></category>
		<category><![CDATA[aprendizado]]></category>
		<category><![CDATA[Carlson Gracie]]></category>
		<category><![CDATA[Carlson Gracie Miami]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[desafios]]></category>
		<category><![CDATA[Estados Unidos]]></category>
		<category><![CDATA[GMI]]></category>
		<category><![CDATA[Graciemag Indica]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Michel Buiu]]></category>
		<category><![CDATA[professor]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=233655</guid>

					<description><![CDATA[<p>Radicado nos Estados Unidos, nosso GMI Michel Buiu se recorda de sua conturbada troca do Brasil pelo país americano. Com pouco dinheiro mas muita vontade de vencer, o faixa-preta se apegou aos ensinamentos que colheu no dojo, e não desistiu. Michel conta como as lições vitais de grande mestre Carlson Gracie sobre persistência e garra&#8230;</p>
The post <a href="https://www.graciemag.com/michel-buiu-e-a-essencia-de-carlson-gracie-para-superar-dificuldades/">Michel Buiu e a essência de Carlson Gracie para superar dificuldades</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_233656" style="width: 1031px" class="wp-caption alignnone"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-233656" class="size-full wp-image-233656" src="https://www.graciemag.com/wp-content/uploads/2021/07/Michel-Buiu.jpg" alt="" width="1021" height="569" srcset="https://www.graciemag.com/wp-content/uploads/2021/07/Michel-Buiu.jpg 1021w, https://www.graciemag.com/wp-content/uploads/2021/07/Michel-Buiu-300x167.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/07/Michel-Buiu-768x428.jpg 768w, https://www.graciemag.com/wp-content/uploads/2021/07/Michel-Buiu-150x84.jpg 150w" sizes="(max-width: 1021px) 100vw, 1021px" /><p id="caption-attachment-233656" class="wp-caption-text">Michel Buiu, professor radicado em Miami.</p></div>
<p>Radicado nos Estados Unidos, nosso GMI Michel Buiu se recorda de sua conturbada troca do Brasil pelo país americano. Com pouco dinheiro mas muita vontade de vencer, o faixa-preta se apegou aos ensinamentos que colheu no dojo, e não desistiu.</p>
<p>Michel conta como as lições vitais de grande mestre Carlson Gracie sobre persistência e garra foram fundamentais na sua trajetória. Sem fraquejar, Michel encarou todas as dificuldades até se estabilizar em Miami e abrir a própria academia.</p>
<p>Buiu nos contou sobre as experiências que alimentaram seu foco, seu período trabalhando como chef de cozinha e o aprendizado que obteve com todos os momentos complicados. Confira a seguir, e inspire-se para suas batalhas.</p>
<p><a href="https://www.graciemag.com/gmi"><em><strong>* Entre para o time GMI! *</strong></em></a></p>
<p><iframe title="Michel Buiu e a essência de Carlson Gracie para superar dificuldades" width="650" height="366" src="https://www.youtube.com/embed/JlBYrSFUfbU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><a href="https://graciemagshop.com.br/produto/revista-digital/" target="_blank" rel="noopener noreferrer"><img decoding="async" class="size-full wp-image-126592 alignnone" src="http:/wp-content/uploads/2013/07/graciemag_assine_barra-1.jpg" alt="graciemag_assine_barra" width="530" height="50" srcset="https://www.graciemag.com/wp-content/uploads/2013/07/graciemag_assine_barra-1.jpg 530w, https://www.graciemag.com/wp-content/uploads/2013/07/graciemag_assine_barra-1-300x28.jpg 300w, https://www.graciemag.com/wp-content/uploads/2013/07/graciemag_assine_barra-1-150x14.jpg 150w" sizes="(max-width: 530px) 100vw, 530px" /></a></p>The post <a href="https://www.graciemag.com/michel-buiu-e-a-essencia-de-carlson-gracie-para-superar-dificuldades/">Michel Buiu e a essência de Carlson Gracie para superar dificuldades</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Michel Buiu e Mauro Ayres ensinam raspagem com chave de pé no Jiu-Jitsu</title>
		<link>https://www.graciemag.com/michel-buiu-e-mauro-ayres-ensinam-raspagem-com-chave-de-pe-no-jiu-jitsu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=michel-buiu-e-mauro-ayres-ensinam-raspagem-com-chave-de-pe-no-jiu-jitsu</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 25 Jun 2021 16:01:37 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[aula]]></category>
		<category><![CDATA[BjJ]]></category>
		<category><![CDATA[Brasil]]></category>
		<category><![CDATA[Carlson Gracie Miami]]></category>
		<category><![CDATA[chave de pé]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[GMI]]></category>
		<category><![CDATA[Graciemag Indica]]></category>
		<category><![CDATA[guarda-aranha]]></category>
		<category><![CDATA[Ipanema]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[Mauro Ayres]]></category>
		<category><![CDATA[Mauro Ayres BJJ]]></category>
		<category><![CDATA[Michel Buiu]]></category>
		<category><![CDATA[Posição]]></category>
		<category><![CDATA[raspagem]]></category>
		<category><![CDATA[Rio de Janeiro]]></category>
		<category><![CDATA[técnica]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=233251</guid>

					<description><![CDATA[<p>Nos tatames de sua academia em Ipanema, no estado do Rio de Janeiro, Mauro Ayres recebeu Michel Buiu, líder da Carlson Gracie Miami, para realizar uma aula conjunta de GMIs. Buiu ensinou uma raspagem que termina numa justa chave de pé. Começando na guarda-aranha, Buiu planta o pé esquerdo no chão, mantém a pegada nas&#8230;</p>
The post <a href="https://www.graciemag.com/michel-buiu-e-mauro-ayres-ensinam-raspagem-com-chave-de-pe-no-jiu-jitsu/">Michel Buiu e Mauro Ayres ensinam raspagem com chave de pé no Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_233252" style="width: 1033px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-233252" class="size-full wp-image-233252" src="https://www.graciemag.com/wp-content/uploads/2021/06/Mauro-Ayres-Michel-Buiu.jpg" alt="" width="1023" height="569" srcset="https://www.graciemag.com/wp-content/uploads/2021/06/Mauro-Ayres-Michel-Buiu.jpg 1023w, https://www.graciemag.com/wp-content/uploads/2021/06/Mauro-Ayres-Michel-Buiu-300x167.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/06/Mauro-Ayres-Michel-Buiu-768x427.jpg 768w, https://www.graciemag.com/wp-content/uploads/2021/06/Mauro-Ayres-Michel-Buiu-150x83.jpg 150w" sizes="auto, (max-width: 1023px) 100vw, 1023px" /><p id="caption-attachment-233252" class="wp-caption-text">Buiu demonstra sua raspagem em Mauro. Foto: Reprodução</p></div>
<p>Nos tatames de sua academia em Ipanema, no estado do Rio de Janeiro, Mauro Ayres recebeu Michel Buiu, líder da Carlson Gracie Miami, para realizar uma aula conjunta de GMIs. Buiu ensinou uma raspagem que termina numa justa chave de pé.</p>
<p>Começando na guarda-aranha, Buiu planta o pé esquerdo no chão, mantém a pegada nas mangas do kimono de Mauro e puxa o adversário enquanto posiciona a perna esquerda em seu quadril. Com a alavanca montada, Buiu leva Mauro ao chão e encaixa seu braço abaixo do tendão de aquiles do oponente para completar a chave e finalizar.</p>
<p>Confira o vídeo abaixo e acrescente mais uma finalização ao seu arsenal. Oss!</p>
<p><a href="https://www.graciemag.com/gmi"><em><strong>* Entre para o time GMI! *</strong></em></a></p>
<p><iframe loading="lazy" title="Michel Buiu e Mauro Ayres ensinam raspagem com chave de pé no Jiu-Jitsu" width="650" height="366" src="https://www.youtube.com/embed/VQKnIT9t4-g?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><a href="https://graciemagshop.com.br/produto/revista-digital/" target="_blank" rel="noopener noreferrer"><img loading="lazy" decoding="async" class="size-full wp-image-126592 alignnone" src="http:/wp-content/uploads/2013/07/graciemag_assine_barra-1.jpg" alt="graciemag_assine_barra" width="530" height="50" srcset="https://www.graciemag.com/wp-content/uploads/2013/07/graciemag_assine_barra-1.jpg 530w, https://www.graciemag.com/wp-content/uploads/2013/07/graciemag_assine_barra-1-300x28.jpg 300w, https://www.graciemag.com/wp-content/uploads/2013/07/graciemag_assine_barra-1-150x14.jpg 150w" sizes="auto, (max-width: 530px) 100vw, 530px" /></a></p>The post <a href="https://www.graciemag.com/michel-buiu-e-mauro-ayres-ensinam-raspagem-com-chave-de-pe-no-jiu-jitsu/">Michel Buiu e Mauro Ayres ensinam raspagem com chave de pé no Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>The ghost squad from GMA Carlson Gracie Miami triumphs at Boca Raton and NY Open</title>
		<link>https://www.graciemag.com/the-small-squad-from-gma-carlson-gracie-miami-triumphs-at-boca-raton-and-ny-open/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-small-squad-from-gma-carlson-gracie-miami-triumphs-at-boca-raton-and-ny-open</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 01 May 2014 23:36:34 +0000</pubDate>
				<category><![CDATA[Boca Raton]]></category>
		<category><![CDATA[Carlson Gracie Miami]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Michael P. Pereira]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[NY Open]]></category>
		<category><![CDATA[Professor Buiu]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=117280</guid>

					<description><![CDATA[<p>Last weekend was the 2014 IBJJF Boca Raton International Open and a small group of competitors entered the tournament commanded by GMA member, Nova Gerecao third degree black belt  Michel P. &#8220;Buiu&#8221; Pereira. The team went in with high expectations but never imagined the great results they received: nine golds, five silver and eight bronze.&#8230;</p>
The post <a href="https://www.graciemag.com/the-small-squad-from-gma-carlson-gracie-miami-triumphs-at-boca-raton-and-ny-open/">The ghost squad from GMA Carlson Gracie Miami triumphs at Boca Raton and NY Open</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_117282" style="width: 929px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-117282" class=" wp-image-117282 " alt="The competitors at GMA Carlson Gracie Miami. Photo: Personal archive" src="https://www.graciemag.com/wp-content/uploads/2014/05/image-1-e1398987327314.jpeg" width="919" height="458" /><p id="caption-attachment-117282" class="wp-caption-text">The competitors at GMA Carlson Gracie Miami. Photo: Personal archive</p></div>
<p>Last weekend was the 2014 IBJJF Boca Raton International Open and a small group of competitors entered the tournament commanded by GMA member, Nova Gerecao third degree black belt  Michel P. &#8220;Buiu&#8221; Pereira.</p>
<p>The team went in with high expectations but never imagined the great results they received: nine golds, five silver and eight bronze. To the surprise of some of the bigger schools, &#8220;The Ghost Squad Team from Carlson Gracie Miami&#8221; placed number seven out of 64 registered academies at the tournament. Not bad for a team of less than 22 strong and willful athletes that just assembled their competition team early this year.</p>
<p>A few weeks ago, some of the members of the squad team traveled to the 2014 IBJJF New York Spring Open bringing home one gold, one silver and three bronze medals out of seven competitors. They once again proved the strength of their small team.</p>
<p>&#8220;The dedication and camaraderie at the dojo is second to none, everyone looking out for each other, making sure they are drilling and exchanging feedback on a daily basis, no ego tolerance, a family atmosphere and respect is the order of the day&#8221; says Professor Buiu.</p>
<p>In response to the success of his team he says, &#8221; I want to congratulate each and every one of you that competed for placing so high with such a small group. This is a phenomenal accomplishment! Believe. I also want to thank the ones that took time on their busy schedule to support the team thorough the day. It really show our commitment to each other.&#8221;</p>
<p>Congrats to: Daniella Rodriguez, Matt Flores, Michael Shannon, Erick Rosado, Victor Levy, Christian Perez, Harold Castedo, Javier Mendez, Simone Lee, Jorge Marquez, Jordan Basit, Stephen Heaven, Hans Castedo, Daniel Fundora, Catherine Jones, Jon Pineiro, Vincent Ruales, Lazaro Amaro and the rest of the team.</p>
<p>For information on Carlson Gracie Miami please visit : <a href="http://www.carlsongraciemiami.com" target="_blank">www.carlsongraciemiami.com</a></p>
<div id="attachment_117284" style="width: 736px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-117284" class=" wp-image-117284  " alt="Carlson Gracie Miami. Photo: Personal archive" src="https://www.graciemag.com/wp-content/uploads/2014/05/edited-photo-3.jpg" width="726" height="545" /><p id="caption-attachment-117284" class="wp-caption-text">Carlson Gracie Miami. Photo: Personal archive</p></div>The post <a href="https://www.graciemag.com/the-small-squad-from-gma-carlson-gracie-miami-triumphs-at-boca-raton-and-ny-open/">The ghost squad from GMA Carlson Gracie Miami triumphs at Boca Raton and NY Open</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>GMA Carlson Gracie Miami team finds success at the IBJJF Miami Open among top teams</title>
		<link>https://www.graciemag.com/gma-carlson-gracie-miami-team-finds-success-at-the-ibjjf-miami-open-among-top-teams/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gma-carlson-gracie-miami-team-finds-success-at-the-ibjjf-miami-open-among-top-teams</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 31 Oct 2013 17:38:32 +0000</pubDate>
				<category><![CDATA[Buiu]]></category>
		<category><![CDATA[Carlson Gracie Miami]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[IBJJF Miami International Open Tournament]]></category>
		<category><![CDATA[Michel Porfirio Pereira]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=105826</guid>

					<description><![CDATA[<p>GMA member Michel Porfirio Pereira known as “Buiu” is a third degree black belt and owner of Carlson Gracie Miami. His academy has come a long way since opening a short five years ago. This year during the 2013 IBJJF Miami Open on Oct. 15 his team, with only forty-five members, placed in the top five&#8230;</p>
The post <a href="https://www.graciemag.com/gma-carlson-gracie-miami-team-finds-success-at-the-ibjjf-miami-open-among-top-teams/">GMA Carlson Gracie Miami team finds success at the IBJJF Miami Open among top teams</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_105828" style="width: 970px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/2013/10/gma-carlson-gracie-miami-team-finds-success-at-the-ibjjf-miami-open-among-top-teams/kytk/" rel="attachment wp-att-105828"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-105828" class="size-full wp-image-105828" title="kytk" src="https://www.graciemag.com/wp-content/uploads/2013/10/kytk.jpg" alt="" width="960" height="640" /></a><p id="caption-attachment-105828" class="wp-caption-text">Buiu&#8217;s team scoring exceptionally high points at the IBJJF Miami Open Tournament placing them amongst the top five winning teams. Photo: Personal Archive</p></div>
<p>GMA member Michel Porfirio Pereira known as “Buiu” is a third degree black belt and owner of Carlson Gracie Miami. His academy has come a long way since opening a short five years ago. This year during the 2013 IBJJF Miami Open on Oct. 15 his team, with only forty-five members, placed in the top five schools in the tournament coming neck and neck with some of the top Jiu-Jitsu branches such as Gracie Elite team, American Top Team, and Gracie Barra. “Being a single school to come very close to winning is an honor,” stated Buiu.</p>
<p>Buiu was originally a part owner of Carlson Gracie Miami but after a few years he was able to gain full ownership of the academy.  This year Buiu moved the location to a larger facility where he has been working with his team members vigorously getting them physically and mentally ready for the competitions. He works six days a week teaching over fifteen classes.</p>
<p>You can see his passion for the sport through his teaching as he diligently watches every single one of his students and corrects them, reinforcing a guaranteed technique.</p>
<p>For more information regarding GMA Carlson Gracie Miami and Professor Michel Porfirio Pereira, you can go to <a href="http://carlsongraciemiami.com/" target="_blank">http://carlsongraciemiami.com/</a></p>
<p>&nbsp;</p>The post <a href="https://www.graciemag.com/gma-carlson-gracie-miami-team-finds-success-at-the-ibjjf-miami-open-among-top-teams/">GMA Carlson Gracie Miami team finds success at the IBJJF Miami Open among top teams</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Women&#8217;s self-defense seminar in Miami on Saturday, August 10</title>
		<link>https://www.graciemag.com/womens-self-defense-seminar-in-miami-on-saturday-august-10/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=womens-self-defense-seminar-in-miami-on-saturday-august-10</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 31 Jul 2013 10:00:24 +0000</pubDate>
				<category><![CDATA[Carlson Gracie Miami]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Miami]]></category>
		<category><![CDATA[RAINN]]></category>
		<category><![CDATA[Registration]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=92818</guid>

					<description><![CDATA[<p>GMA Carlson Gracie Miami has scheduled a special seminar on August 10 at 10 a.m. for women. Not simply to burn calories, meet friends or work-out but ultimately, to learn how to defend oneself. Startling statistics by RAINN offer insight into realistic situations that happen every day. Jiu-Jitsu as a self-defense is essential for those&#8230;</p>
The post <a href="https://www.graciemag.com/womens-self-defense-seminar-in-miami-on-saturday-august-10/">Women’s self-defense seminar in Miami on Saturday, August 10</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.graciemag.com/wp-content/uploads/2013/07/995440_683664841648316_960134000_n.png"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-92820" title="995440_683664841648316_960134000_n" src="https://www.graciemag.com/wp-content/uploads/2013/07/995440_683664841648316_960134000_n.png" alt="" width="484" height="626" /></a></p>
<p>GMA Carlson Gracie Miami has scheduled a special seminar on August 10 at 10 a.m. for women. Not simply to burn calories, meet friends or work-out but ultimately, to learn how to defend oneself.</p>
<p>Startling statistics by RAINN offer insight into realistic situations that happen every day. Jiu-Jitsu as a self-defense is essential for those looking to boost their confidence in uncomfortable situations and keep themselves and their family safe.</p>
<p>The cost for the workshop is $10 and all ages are welcome.</p>
<p>The location of the academy is 4033 SW 152 Ave, Miami, Fl 33185</p>
<p>Reserve your spot by calling 305-386-4103 or by emailing <a href="mailto:carlsongraciemiami@live.com" target="_blank">carlsongraciemiami@live.com</a></p>
<p>More information can be found at the <a href="http://www.carlsongraciemiami.com" target="_blank">Carlson Gracie Miami website.</a></p>The post <a href="https://www.graciemag.com/womens-self-defense-seminar-in-miami-on-saturday-august-10/">Women’s self-defense seminar in Miami on Saturday, August 10</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Go from clock to bow-and-arrow choke with one of our GMAs</title>
		<link>https://www.graciemag.com/go-from-clock-to-bow-and-arrow-choke-with-one-of-our-gmas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=go-from-clock-to-bow-and-arrow-choke-with-one-of-our-gmas</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 02 Oct 2012 21:14:10 +0000</pubDate>
				<category><![CDATA[bow-and-arrow choke]]></category>
		<category><![CDATA[Carlson Gracie Miami]]></category>
		<category><![CDATA[clock choke]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[lapel]]></category>
		<category><![CDATA[Michel Porfirio Buiu]]></category>
		<category><![CDATA[self defense]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=56422</guid>

					<description><![CDATA[<p>Michel Porfirio Buiú is one of around 300 Jiu-Jitsu professors who make up the GMA, our network of associates endeavoring to close the distance between the best Jiu-Jitsu academies on the planet. In the following video, Buiú, the head of Carlson Gracie Miami, shows how to make use of the bow-and-arrow choke when the clock&#8230;</p>
The post <a href="https://www.graciemag.com/go-from-clock-to-bow-and-arrow-choke-with-one-of-our-gmas/">Go from clock to bow-and-arrow choke with one of our GMAs</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Michel Porfirio Buiú is one of around 300 Jiu-Jitsu professors who make up the GMA, our network of associates endeavoring to close the distance between the best Jiu-Jitsu academies on the planet.</p>
<p>In the following video, Buiú, the head of Carlson Gracie Miami, shows how to make use of the bow-and-arrow choke when the clock choke doesn’t do the trick.</p>
<p>Note how the opponent is all balled up, making it impossible to get hold of the collar or latch on to an arm. So, Michel passes the lapel over the neck to his other hand.</p>
<p>Even without much space, he moves his leg up and passes the leg back to the first hand, sits and grabs the pant leg to keep his opponent from escaping, and squeezes for the finish.</p>
<p><iframe loading="lazy" title="Master &quot;buiu&quot; attacking the turtle position" width="650" height="488" src="https://www.youtube.com/embed/JFVRy_tHxwU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/go-from-clock-to-bow-and-arrow-choke-with-one-of-our-gmas/">Go from clock to bow-and-arrow choke with one of our GMAs</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Vá do relógio ao estrangulamento arco-e-flecha com um de nossos GMA‏s</title>
		<link>https://www.graciemag.com/va-do-relogio-ao-estrangulamento-arco-e-flecha-com-um-de-nossos-gma%e2%80%8fs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=va-do-relogio-ao-estrangulamento-arco-e-flecha-com-um-de-nossos-gma%25e2%2580%258fs</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 02 Oct 2012 18:43:18 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[arco e flecha]]></category>
		<category><![CDATA[Carlson Gracie Miami]]></category>
		<category><![CDATA[defesa pessoal]]></category>
		<category><![CDATA[estrangulamento]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[gola]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[lapela]]></category>
		<category><![CDATA[Michel Porfirio Buiu]]></category>
		<category><![CDATA[relógio]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=78714</guid>

					<description><![CDATA[<p>Michel Porfirio Buiú é um dos cerca de 300 professores de Jiu-Jitsu que integram a GMA, nossa rede associada que procura reduzir as distâncias entre as melhores academias de Jiu-Jitsu do planeta. Buiú, líder da escola Carlson Gracie Miami, ensina no vídeo a seguir como você pode fazer bom uso do estrangulamento chamado arco-e-flecha, uma boa&#8230;</p>
The post <a href="https://www.graciemag.com/va-do-relogio-ao-estrangulamento-arco-e-flecha-com-um-de-nossos-gma%e2%80%8fs/">Vá do relógio ao estrangulamento arco-e-flecha com um de nossos GMA‏s</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Michel Porfirio Buiú é um dos cerca de 300 professores de Jiu-Jitsu que integram a GMA, nossa rede associada que procura reduzir as distâncias entre as melhores academias de Jiu-Jitsu do planeta.</p>
<p>Buiú, líder da escola Carlson Gracie Miami, ensina no vídeo a seguir como você pode fazer bom uso do estrangulamento chamado arco-e-flecha, uma boa opção quando o relógio não estiver pegando.</p>
<p>Repare como o adversário se fecha todo no chão, impedindo a catada de gola e o domínio do braço. Michel passa então a lapela por cima do pescoço e dá para a mão que está por dentro do braço do adversário. </p>
<p>Ainda sem tanto espaço, ele adianta a perna e repassa a lapela para a outra mão, já sentando e segurando na boca da calça para o oponente não escapar. Aí é arrochar e ir para o abraço.</p>
<p><iframe loading="lazy" title="Master &quot;buiu&quot; attacking the turtle position" width="650" height="488" src="https://www.youtube.com/embed/JFVRy_tHxwU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/va-do-relogio-ao-estrangulamento-arco-e-flecha-com-um-de-nossos-gma%e2%80%8fs/">Vá do relógio ao estrangulamento arco-e-flecha com um de nossos GMA‏s</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Carlson Gracie Jr seminar at Carlson Gracie Miami</title>
		<link>https://www.graciemag.com/carlson-gracie-jr-seminar-at-carlson-gracie-miami/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=carlson-gracie-jr-seminar-at-carlson-gracie-miami</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 09 Jul 2012 21:13:49 +0000</pubDate>
				<category><![CDATA[Carlson Gracie Jr]]></category>
		<category><![CDATA[Carlson Gracie Miami]]></category>
		<category><![CDATA[seminar]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=52080</guid>

					<description><![CDATA[<p>GMA member Michel Porfirio invites all for a Carlson Gracie Jr seminar at Carlson Gracie Miami. The class is scheduled next July 11th. The cost is $35 for Carlson Gracie Miami members. Carlson Gracie Jr is a 5th degree black belt and son of legendary Carlson Gracie. For more info, go to carlsongraciemiami.com.</p>
The post <a href="https://www.graciemag.com/carlson-gracie-jr-seminar-at-carlson-gracie-miami/">Carlson Gracie Jr seminar at Carlson Gracie Miami</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_52082" style="width: 473px" class="wp-caption alignnone"><a href="https://www.graciemag.com/2012/07/carlson-gracie-jr-seminar-at-carlson-gracie-miami/carlson-gracie-jr-seminar-791x1024/" rel="attachment wp-att-52082"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-52082" class="size-large wp-image-52082" title="Carlson Gracie Jr seminar at Carlson Gracie Miami" src="https://www.graciemag.com/wp-content/uploads/2012/07/Carlson-Gracie-Jr-Seminar-791x1024-593x768.jpg" alt="Carlson Gracie Jr seminar at Carlson Gracie Miami" width="463" height="600" /></a><p id="caption-attachment-52082" class="wp-caption-text">Carlson Gracie Jr seminar at Carlson Gracie Miami</p></div>
<p>GMA member Michel Porfirio invites all for a Carlson Gracie Jr seminar at Carlson Gracie Miami.</p>
<p>The class is scheduled next July 11th.</p>
<p>The cost is $35 for Carlson Gracie Miami members.</p>
<p>Carlson Gracie Jr is a 5th degree black belt and son of legendary Carlson Gracie.</p>
<p>For more info, go to <a href="http://www.carlsongraciemiami.com/" target="_blank">carlsongraciemiami.com</a>.</p>The post <a href="https://www.graciemag.com/carlson-gracie-jr-seminar-at-carlson-gracie-miami/">Carlson Gracie Jr seminar at Carlson Gracie Miami</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Carlson Gracie Miami excels at Grapplers Quest</title>
		<link>https://www.graciemag.com/carlson-gracie-miami-excels-at-grapplers-quest/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=carlson-gracie-miami-excels-at-grapplers-quest</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 20 Jan 2012 03:02:30 +0000</pubDate>
				<category><![CDATA[Carlson Gracie]]></category>
		<category><![CDATA[Carlson Gracie Miami]]></category>
		<category><![CDATA[Grapplers Quest]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Michel Porfirio]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=44543</guid>

					<description><![CDATA[<p>GMA member Michel Porfirio is proud of his team. At the recent Grapplers Quest Florida State Championship 2012, Carlson Gracie Miami finished well at all the ranking. Porfirio expressed his joy on Facebook: &#8220;Congradulations to all our competitiors who went out there and gave their hearts to fight and represent the Carlson Gracie family! We achieved&#8230;</p>
The post <a href="https://www.graciemag.com/carlson-gracie-miami-excels-at-grapplers-quest/">Carlson Gracie Miami excels at Grapplers Quest</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.graciemag.com/en/2012/01/carlson-gracie-miami-excels-at-grapplers-quest/getimagefromdb-aspx_/" rel="attachment wp-att-44544"><img loading="lazy" decoding="async" class="alignnone  wp-image-44544" title="GetImageFromDB.aspx_" src="https://www.graciemag.com/wp-content/uploads/2012/01/GetImageFromDB.aspx_.jpeg" alt="" width="640" height="480" /></a></p>
<p>GMA member Michel Porfirio is proud of his team.</p>
<p>At the recent Grapplers Quest Florida State Championship 2012, Carlson Gracie Miami finished well at all the ranking.</p>
<p>Porfirio expressed his joy on Facebook: &#8220;Congradulations to all our competitiors who went out there and gave their hearts to fight and represent the Carlson Gracie family! We achieved this with only a few of our students, imagine if the whole squad went out there!&#8221;</p>
<p>Results for 2012 Grapplers Quest</p>
<p>Overall Combined Team Results</p>
<p>4th place: Carlson Gracie (90 pts)</p>
<p>Mens Overall Team Results</p>
<p>4th place: Carlson Gracie (36 pts)</p>
<p>Womens Overall Team Results</p>
<p>4th place: Carlson Gracie (16 pts)</p>
<p>Kids Overall Team Results Overall</p>
<p>4th place: Carlson Gracie (27 pts)</p>
<p>For more info, go to <a href="http://www.carlsongraciemiami.com/" target="_blank">carlsongraciemiami.com</a></p>The post <a href="https://www.graciemag.com/carlson-gracie-miami-excels-at-grapplers-quest/">Carlson Gracie Miami excels at Grapplers Quest</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Rules clinic at Carlson Gracie Miami</title>
		<link>https://www.graciemag.com/rules-clinic-at-carlson-gracie-miami/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rules-clinic-at-carlson-gracie-miami</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 11 Oct 2011 18:36:28 +0000</pubDate>
				<category><![CDATA[Carlson Gracie Miami]]></category>
		<category><![CDATA[Michel Porfirio]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=38293</guid>

					<description><![CDATA[<p>GMA member Michael Porfirio will be offering a IBJJF rules clinic at his academy. The leader of Carlson Gracie Miami will be welcoming IBJJF referee Marcelo Ribeiro. The class is scheduled October 21st and the cost is US$ 40. For more info, go to carlsongraciemiami.com</p>
The post <a href="https://www.graciemag.com/rules-clinic-at-carlson-gracie-miami/">Rules clinic at Carlson Gracie Miami</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.graciemag.com/en/2011/10/rules-clinic-at-carlson-gracie-miami/337453_218806501517596_100001647426682_598602_1761412580_o/" rel="attachment wp-att-38294"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-38294" title="337453_218806501517596_100001647426682_598602_1761412580_o" src="https://www.graciemag.com/wp-content/uploads/2011/10/337453_218806501517596_100001647426682_598602_1761412580_o-231x300.jpg" alt="" width="231" height="300" /></a></p>
<p>GMA member Michael Porfirio will be offering a IBJJF rules clinic at his academy.</p>
<p>The leader of Carlson Gracie Miami will be welcoming IBJJF referee Marcelo Ribeiro.</p>
<p>The class is scheduled October 21st and the cost is US$ 40.</p>
<p>For more info, go to <a href="http://www.carlsongraciemiami.com/" target="_blank">carlsongraciemiami.com</a></p>The post <a href="https://www.graciemag.com/rules-clinic-at-carlson-gracie-miami/">Rules clinic at Carlson Gracie Miami</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Carlson Gracie Miami fights against hunger</title>
		<link>https://www.graciemag.com/carlson-gracie-miami-fights-hunger/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=carlson-gracie-miami-fights-hunger</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 02 Sep 2011 16:17:00 +0000</pubDate>
				<category><![CDATA[Carlson Gracie Miami]]></category>
		<category><![CDATA[Michel Porfirio]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=35854</guid>

					<description><![CDATA[<p>GMA member Michel Porfirio, the leader of Carlson Gracie Miami, will be hosting a very special event this Saturday. The black belt will teach a self-defense seminar with the proceeds being donated to the World Vision Humanitarian Group. The WVHG is a non-governamental organization devoted to fighting hunger  in Somalia. For more info on how&#8230;</p>
The post <a href="https://www.graciemag.com/carlson-gracie-miami-fights-hunger/">Carlson Gracie Miami fights against hunger</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.graciemag.com/en/2011/09/carlson-gracie-miami-fights-hunger/getimagefromdb-aspx-2/" rel="attachment wp-att-35855"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-35855" title="GetImageFromDB.aspx" src="https://www.graciemag.com/wp-content/uploads/2011/09/GetImageFromDB.aspx_.jpeg" alt="" width="640" height="426" /></a></p>
<p>GMA member Michel Porfirio, the leader of Carlson Gracie Miami, will be hosting a very special event this Saturday.</p>
<p>The black belt will teach a self-defense seminar with the proceeds being donated to the World Vision Humanitarian Group.</p>
<p>The WVHG is a non-governamental organization devoted to fighting hunger  in Somalia.</p>
<p>For more info on how to attend the seminar, go to <a href="http://www.carlsongraciemiami.com/" target="_blank">carlsongraciemiami.com</a></p>The post <a href="https://www.graciemag.com/carlson-gracie-miami-fights-hunger/">Carlson Gracie Miami fights against hunger</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Medeiros seminar at Carlson Gracie Miami</title>
		<link>https://www.graciemag.com/medeiros-seminar-a-carlson-gracie-miami/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=medeiros-seminar-a-carlson-gracie-miami</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 24 Sep 2010 21:20:36 +0000</pubDate>
				<category><![CDATA[Carlson Gracie Miami]]></category>
		<category><![CDATA[Michel Porfirio]]></category>
		<category><![CDATA[Rodrigo Medeiros]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=10263</guid>

					<description><![CDATA[<p>A GMA member is to welcome another one next September 30th. Michel Porfirio, leader of Carlson Gracie Miami, invited BJJ Revolution founder Rodrigo Medeiros for a seminar. Medeiros will be teaching Gi and No-Gi techniques. The cost of the class is US$ 40. For more info, go to michelporfirioblogspot.com or call 305 386 4103 Do&#8230;</p>
The post <a href="https://www.graciemag.com/medeiros-seminar-a-carlson-gracie-miami/">Medeiros seminar at Carlson Gracie Miami</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.graciemag.com/wp-content/uploads/2010/09/medeiros.jpg"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-10264" title="medeiros" src="https://www.graciemag.com/wp-content/uploads/2010/09/medeiros.jpg" alt="" width="325" height="185" /></a></p>
<p>A GMA member is to welcome another one next September 30th.</p>
<p>Michel Porfirio, leader of Carlson Gracie Miami, invited BJJ Revolution founder Rodrigo Medeiros for a seminar.</p>
<p>Medeiros will be teaching Gi and No-Gi techniques.</p>
<p>The cost of the class is US$ 40.</p>
<p>For more info, go to  <a href="http://www.michelporfirioblogspot.com" target="_blank">michelporfirioblogspot.com</a> or call 305 386 4103</p>
<p><em>Do you own a Jiu-Jitsu academy and want to have your school featured                                               on GRACIEMAG.com? It&#8217;s  easy,     all     you      need    to    do    is    to        become  a         GMA               member.  <a href="http://gma.graciemag.com/contact-us/" target="_blank">Click here</a> and find out how.</em></p>The post <a href="https://www.graciemag.com/medeiros-seminar-a-carlson-gracie-miami/">Medeiros seminar at Carlson Gracie Miami</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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