BJJ
GB Black Belt, Lucas Rocha teaches self-defense to 150 US Army soldiers in CA
BJJ black belt professor from Gracie Barra Arcadia in Los Angeles, CA, Lucas Rocha taught on May 17th a special self-defense class at the US…
Jiu-Jitsu: Defenda o pé e berimbole para as costas na aula de Paulo Miyao
No vídeo abaixo, o faixa-preta Paulo Miyao ensina três detalhes muito importantes na defesa da chave de pé girando no berimbolo para as costas. Repare…
Video: BJJ champion Rafael Lovato Jr. teaches a triangle choke from side control
Besides being a talented Jiu Jitsu fighter, Rafael Lovato Jr is also an avid competitor. Since he started competing at 16 years old, when he…
CBJJ lança campeonato com premiação em dinheiro, no Rio de Janeiro
A Confederação Brasileira de Jiu-Jitsu (CBJJ) lança no mês de novembro seu mais novo torneio, o Rio BJJ Pro, campeonato de Jiu-Jitsu (com kimono) que…
Reveja a final Tanquinho x Rafa Mendes e registre-se no Mundial 2014
Relembre, no vídeo abaixo, a dramática final entre Augusto Tanquinho (Soul Fighters) e Rafael Mendes (Atos) na categoria peso-pena do Mundial de Jiu-Jitsu. Assista, inspire-se…
On Roberto “Tussa” Alencar’s Birthday, Watch his Wondrous Flying Triangle
https://www.youtube.com/watch?v=dy7gAWqWq0Y
BJJ Technique: Learn step-by-step the famous “Baratoplata” submission
In this video, learn how to do the famed shoulder lock "Baratoplata" with GMA Professor Rodrigo Lopes and Professor Carlos Sievert from Gracie Barra Seattle. This…
GRACIE DIET: Sleep time with Chamomile tea for a better athletic performance
Chamomile is a popular Herb used for centuries in medicine because of its health and nutritional benefits. According to the book 100 Foods To Stay…
GSP in a new commercial: “Earn your belts, scar by scar”
http://www.youtube.com/watch?v=3FQP64gBs_w&feature=youtu.be
GRACIE DIET: Dates Healthy Delight
Naturally delicious, dates are one of the most popular fruits packed with an impressive list of essential nutrients, vitamins and minerals that makes it an…