Augusto "Tanquinho" Mendes (Soul Fighters) is one of those champions who study and seek alternatives for each position, analyzing the details and creating alternatives. The…
In the video below, black belt absolute World champion Beatriz Mesquita and coach Leticia Ribeiro use the bulgarian bag in their conditioning and strength training…
Working as a coconut delivery in Brazil, the Jiu-Jitsu black belt and UFC fighter, Leandro "Brodinho" Issa turned his life around and boosted his martial…