julho 18, 2025 5 lessons I learned by winning the American National, by Malu Aguiar 1- Trust the process and trust my coaches When I arrived in the U.S., I competed in a few tournaments and lost. My coach, Helio… Leia mais→
fevereiro 25, 2025 As lições de Jiu-Jitsu do faixa-coral Denys Darzi “O Jiu-Jitsu transforma e conecta, e eu me sinto abençoado por ser esse elo entre a arte suave e a comunidade”, diz o faixa-coral Denys… Leia mais→
maio 25, 2022 Henrique Saraiva comes back stronger after pandemic in Ireland They were two very difficult years due to the pandemic, in which Jiu-Jitsu in Europe practically stopped. In Ireland, gyms reopened without restrictions in February,… Leia mais→