5 lessons I learned by winning the American National, by Malu Aguiar
1- Trust the process and trust my coaches When I arrived in the U.S., I competed in a few tournaments and lost. My coach, Helio…
BJJ Kids
As lições de Jiu-Jitsu do faixa-coral Denys Darzi
“O Jiu-Jitsu transforma e conecta, e eu me sinto abençoado por ser esse elo entre a arte suave e a comunidade”, diz o faixa-coral Denys…
Henrique Saraiva comes back stronger after pandemic in Ireland
They were two very difficult years due to the pandemic, in which Jiu-Jitsu in Europe practically stopped. In Ireland, gyms reopened without restrictions in February,…