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	<title>armdrag | Graciemag</title>
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	<title>armdrag | Graciemag</title>
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	<item>
		<title>Video: Jorge Britto teaches an armdrag from the closed guard</title>
		<link>https://www.graciemag.com/video-jorge-britto-teaches-an-armdrag-from-the-closed-guard/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-jorge-britto-teaches-an-armdrag-from-the-closed-guard</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 14 Dec 2018 01:43:10 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[armdrag]]></category>
		<category><![CDATA[armlock]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[guarda]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Jorge Britto]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[montada]]></category>
		<category><![CDATA[raspagem]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=212846</guid>

					<description><![CDATA[<p>A teacher at Jiu Jitsu For Life Team in Toronto, Canada, today Jorge Britto brings you a lesson &#8212; taught in English &#8212; on how to easily apply the armdrag from the closed guard. The position, a specialty of his team, is employed naturally by many of his students, and this tip could end up making&#8230;</p>
The post <a href="https://www.graciemag.com/video-jorge-britto-teaches-an-armdrag-from-the-closed-guard/">Video: Jorge Britto teaches an armdrag from the closed guard</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_212824" style="width: 660px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2018/12/britto.jpg"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-212824" class="size-large wp-image-212824" src="https://www.graciemag.com/wp-content/uploads/2018/12/britto-1024x706.jpg" alt="" width="650" height="448" srcset="https://www.graciemag.com/wp-content/uploads/2018/12/britto-1024x706.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2018/12/britto-300x207.jpg 300w, https://www.graciemag.com/wp-content/uploads/2018/12/britto-768x529.jpg 768w, https://www.graciemag.com/wp-content/uploads/2018/12/britto-150x103.jpg 150w, https://www.graciemag.com/wp-content/uploads/2018/12/britto.jpg 1114w" sizes="(max-width: 650px) 100vw, 650px" /></a><p id="caption-attachment-212824" class="wp-caption-text">Jorge Britto and his armdrag at Jiu Jitsu For Life Team.</p></div>
<p>A teacher at Jiu Jitsu For Life Team in Toronto, Canada, today Jorge Britto brings you a lesson &#8212; taught in English &#8212; on how to easily apply the armdrag from the closed guard.</p>
<p>The position, a specialty of his team, is employed naturally by many of his students, and this tip could end up making your guard game more dangerous.</p>
<p>The detail is the grip on the collar and under his opponent&#8217;s armpit to make him break the grip and create the necessary movement to land on the armdrag without wasting any force. After locking the arm, there is a wide range of moves available: Armbars, sweeps, advancing towards the mount and taking the back are just a few of the possibilities.</p>
<p>Watch it here:</p>
<p><iframe title="Jorge Britto teaches an armdrag from the closed guard in Jiu-Jitsu" width="650" height="366" src="https://www.youtube.com/embed/YmFfijwUfhc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/video-jorge-britto-teaches-an-armdrag-from-the-closed-guard/">Video: Jorge Britto teaches an armdrag from the closed guard</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Vídeo: Jorge Britto ensina armdrag da guarda fechada no Jiu-Jitsu</title>
		<link>https://www.graciemag.com/video-jorge-britto-ensina-armdrag-da-guarda-fechada-no-jiu-jitsu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-jorge-britto-ensina-armdrag-da-guarda-fechada-no-jiu-jitsu</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 13 Dec 2018 10:16:52 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[arapuca]]></category>
		<category><![CDATA[armdrag]]></category>
		<category><![CDATA[armlock]]></category>
		<category><![CDATA[ataque]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[costas]]></category>
		<category><![CDATA[fechada]]></category>
		<category><![CDATA[GMI]]></category>
		<category><![CDATA[Graciemag Indica]]></category>
		<category><![CDATA[guarda]]></category>
		<category><![CDATA[Jiu JItsu For Life Team]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Jorge Britto]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[montada]]></category>
		<category><![CDATA[raspagem]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=212823</guid>

					<description><![CDATA[<p>Professor na nossa GMI Jiu Jitsu For Life Team, no Canadá, Jorge Britto mostra sua arapuca para aplicar com facilidade o armdrag na guarda fechada. A posição, carro-chefe da sua equipe, é aplicada com naturalidade por boa parte dos seus alunos, e a dica ensinada pelo faixa-preta pode fazer seu jogo de guarda ainda mais&#8230;</p>
The post <a href="https://www.graciemag.com/video-jorge-britto-ensina-armdrag-da-guarda-fechada-no-jiu-jitsu/">Vídeo: Jorge Britto ensina armdrag da guarda fechada no Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_212824" style="width: 660px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2018/12/britto.jpg"><img decoding="async" aria-describedby="caption-attachment-212824" class="size-large wp-image-212824" src="https://www.graciemag.com/wp-content/uploads/2018/12/britto-1024x706.jpg" alt="" width="650" height="448" srcset="https://www.graciemag.com/wp-content/uploads/2018/12/britto-1024x706.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2018/12/britto-300x207.jpg 300w, https://www.graciemag.com/wp-content/uploads/2018/12/britto-768x529.jpg 768w, https://www.graciemag.com/wp-content/uploads/2018/12/britto-150x103.jpg 150w, https://www.graciemag.com/wp-content/uploads/2018/12/britto.jpg 1114w" sizes="(max-width: 650px) 100vw, 650px" /></a><p id="caption-attachment-212824" class="wp-caption-text">Jorge Britto com seu armdrag da fechada na Jiu Jitsu For Life Team. Foto: Reprodução</p></div>
<p>Professor na nossa <a href="https://www.graciemag.com/gmi/" target="_blank" rel="noopener">GMI</a> Jiu Jitsu For Life Team, no Canadá, Jorge Britto mostra sua arapuca para aplicar com facilidade o armdrag na guarda fechada.</p>
<p>A posição, carro-chefe da sua equipe, é aplicada com naturalidade por boa parte dos seus alunos, e a dica ensinada pelo faixa-preta pode fazer seu jogo de guarda ainda mais perigoso.</p>
<p>O detalhe de Jorge fica para a pegada feita na gola e por baixo da axila do inimigo, para fintar o mesmo a estourar a pegada e criar o movimento necessário para cair no armdrag, sem desperdício de força. Após travar o braço, o leque de opções é extenso: armlocks, raspagens e avanço para a montada e pegada de costas são apenas algumas das possibilidades.</p>
<p>Confira no vídeo abaixo!</p>
<p><iframe loading="lazy" title="Jorge Britto ensina armdrag da guarda fechada no Jiu-Jitsu" width="650" height="366" src="https://www.youtube.com/embed/0kErXp8PqhY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/video-jorge-britto-ensina-armdrag-da-guarda-fechada-no-jiu-jitsu/">Vídeo: Jorge Britto ensina armdrag da guarda fechada no Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Fernando Tererê teaches an arm drag for taking the back</title>
		<link>https://www.graciemag.com/fernando-terere-teaches-an-arm-drag-for-taking-the-back/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fernando-terere-teaches-an-arm-drag-for-taking-the-back</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 06 Nov 2018 23:40:49 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[armdrag]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[Fernando Tererê]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=212310</guid>

					<description><![CDATA[<p>At a seminar held at Thiago Arimura&#8217;s Alliance Acqua, Fernando Tererê showed a transition from the open guard with an arm drag ending in a back-take. In the technique, taught with the help of his fellow world champion Michael Langhi, Tererê shows details that make a big difference in the execution. Note Tererê&#8217;s evolution in the position, the attention paid&#8230;</p>
The post <a href="https://www.graciemag.com/fernando-terere-teaches-an-arm-drag-for-taking-the-back/">Fernando Tererê teaches an arm drag for taking the back</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_212305" style="width: 660px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2018/11/terere.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-212305" class="size-large wp-image-212305" src="https://www.graciemag.com/wp-content/uploads/2018/11/terere-1024x709.jpg" alt="" width="650" height="450" srcset="https://www.graciemag.com/wp-content/uploads/2018/11/terere-1024x709.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2018/11/terere-300x208.jpg 300w, https://www.graciemag.com/wp-content/uploads/2018/11/terere-768x532.jpg 768w, https://www.graciemag.com/wp-content/uploads/2018/11/terere-150x104.jpg 150w, https://www.graciemag.com/wp-content/uploads/2018/11/terere.jpg 1048w" sizes="auto, (max-width: 650px) 100vw, 650px" /></a><p id="caption-attachment-212305" class="wp-caption-text">Tererê and Michael Langhi teaching an arm drag class at Alliance Acqua in São Paulo.  </p></div>
<p>At a seminar held at Thiago Arimura&#8217;s Alliance Acqua, Fernando Tererê showed a transition from the open guard with an arm drag ending in a back-take.</p>
<p>In the technique, taught with the help of his fellow world champion Michael Langhi, Tererê shows details that make a big difference in the execution.</p>
<p>Note Tererê&#8217;s evolution in the position, the attention paid as he switches the leg and creates an unbalancing, bringing his opponent&#8217;s leg, and the hip escape to safely pull Langhi for the back-take.</p>
<p>Catch Tererê&#8217;s lesson in the following video and get ready to start taking everybody&#8217;s back!</p>
<p><iframe loading="lazy" title="Fernando Tererê ensina armdrag para pegar as costas, na Alliance Acqua" width="650" height="366" src="https://www.youtube.com/embed/vzp0OYrek28?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/fernando-terere-teaches-an-arm-drag-for-taking-the-back/">Fernando Tererê teaches an arm drag for taking the back</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Fernando Tererê ensina armdrag para pegar as costas, na Alliance Acqua</title>
		<link>https://www.graciemag.com/fernando-terere-ensina-armdrag-para-pegar-as-costas-na-alliance-acqua/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fernando-terere-ensina-armdrag-para-pegar-as-costas-na-alliance-acqua</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 06 Nov 2018 16:20:21 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Alliance Acqua]]></category>
		<category><![CDATA[armdrag]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[costas]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[Fernando Tererê]]></category>
		<category><![CDATA[GMI]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Posição]]></category>
		<category><![CDATA[Thiago Arimura]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=212304</guid>

					<description><![CDATA[<p>Em seminário realizado na Alliance Acqua, do nosso GMI Thiago Arimura, Fernando Tererê mostrou uma transição da guarda aberta com armdrag, que termina na pegada de costas. Na posição, ensinada com o auxilio do também campeão mundial Michael Langhi, Tererê mostra detalhes que fazem total diferença na execução da técnica. Repare na evolução de Tererê&#8230;</p>
The post <a href="https://www.graciemag.com/fernando-terere-ensina-armdrag-para-pegar-as-costas-na-alliance-acqua/">Fernando Tererê ensina armdrag para pegar as costas, na Alliance Acqua</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_212305" style="width: 660px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2018/11/terere.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-212305" src="https://www.graciemag.com/wp-content/uploads/2018/11/terere-1024x709.jpg" alt="" width="650" height="450" class="size-large wp-image-212305" srcset="https://www.graciemag.com/wp-content/uploads/2018/11/terere-1024x709.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2018/11/terere-300x208.jpg 300w, https://www.graciemag.com/wp-content/uploads/2018/11/terere-768x532.jpg 768w, https://www.graciemag.com/wp-content/uploads/2018/11/terere-150x104.jpg 150w, https://www.graciemag.com/wp-content/uploads/2018/11/terere.jpg 1048w" sizes="auto, (max-width: 650px) 100vw, 650px" /></a><p id="caption-attachment-212305" class="wp-caption-text">Fernando Tererê e Michael Langhi na aula de armdrag em SP, na Alliance Acqua. Foto: Reprodução</p></div>
<p>Em seminário realizado na Alliance Acqua, do nosso GMI Thiago Arimura, Fernando Tererê mostrou uma transição da guarda aberta com armdrag, que termina na pegada de costas.</p>
<p>Na posição, ensinada com o auxilio do também campeão mundial Michael Langhi, Tererê mostra detalhes que fazem total diferença na execução da técnica. </p>
<p>Repare na evolução de Tererê na posição, a atenção ao trocar a perna e gerar desequilíbrio trazendo a perna do adversário e a fuga dos quadris para puxar Langhi com segurança para a pegada de costas.</p>
<p>Veja no vídeo abaixo a explicação detalhada de Tererê e pegue as costas de todo mundo no treino de hoje!</p>
<p><iframe loading="lazy" title="Fernando Tererê ensina armdrag para pegar as costas, na Alliance Acqua" width="650" height="366" src="https://www.youtube.com/embed/vzp0OYrek28?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/fernando-terere-ensina-armdrag-para-pegar-as-costas-na-alliance-acqua/">Fernando Tererê ensina armdrag para pegar as costas, na Alliance Acqua</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>3 attacks from the hook guard with Lídio Henrique</title>
		<link>https://www.graciemag.com/3-attacks-from-the-hook-guard-with-lidio-henrique/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=3-attacks-from-the-hook-guard-with-lidio-henrique</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 23 Feb 2018 22:32:08 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[armdrag]]></category>
		<category><![CDATA[armlock]]></category>
		<category><![CDATA[BjJ]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[raspagem]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=207754</guid>

					<description><![CDATA[<p>Lídio Henrique, a black-belt who runs the GFTeam branch in Rocha Miranda, Brazil, had no time for partying during the carnival. Instead, he grabbed his gi and went to the gym to train hard, and then came out with a video to help you improve your open guard game. Lídio goes over three ways to&#8230;</p>
The post <a href="https://www.graciemag.com/3-attacks-from-the-hook-guard-with-lidio-henrique/">3 attacks from the hook guard with Lídio Henrique</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_207679" style="width: 728px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2018/02/15094927_319727038409158_8457626590136562969_n.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-207679" class="size-full wp-image-207679" src="https://www.graciemag.com/wp-content/uploads/2018/02/15094927_319727038409158_8457626590136562969_n.jpg" alt="" width="718" height="519" srcset="https://www.graciemag.com/wp-content/uploads/2018/02/15094927_319727038409158_8457626590136562969_n.jpg 718w, https://www.graciemag.com/wp-content/uploads/2018/02/15094927_319727038409158_8457626590136562969_n-300x217.jpg 300w, https://www.graciemag.com/wp-content/uploads/2018/02/15094927_319727038409158_8457626590136562969_n-150x108.jpg 150w" sizes="auto, (max-width: 718px) 100vw, 718px" /></a><p id="caption-attachment-207679" class="wp-caption-text">GFTeam&#8217;s Lídio Henrique.</p></div>
<p>Lídio Henrique, a black-belt who runs the GFTeam branch in Rocha Miranda, Brazil, had no time for partying during the carnival.</p>
<p>Instead, he grabbed his gi and went to the gym to train hard, and then came out with a video to help you improve your open guard game.</p>
<p>Lídio goes over three ways to attack starting from the hook guard: an armlock, a sweep to the opposite side, and an arm drag. Check it all out here:</p>
<p><iframe loading="lazy" title="Jiu-Jitsu: 3 ataques da guarda de gancho com o professor Lídio Henrique" width="650" height="366" src="https://www.youtube.com/embed/fYmVgbpgbD8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/3-attacks-from-the-hook-guard-with-lidio-henrique/">3 attacks from the hook guard with Lídio Henrique</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Toti Jordan teaches a triple attack from the half-guard</title>
		<link>https://www.graciemag.com/toti-jordan-teaches-a-triple-attack-from-the-half-guard/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=toti-jordan-teaches-a-triple-attack-from-the-half-guard</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 16 Jan 2018 16:12:30 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[armdrag]]></category>
		<category><![CDATA[armlock]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[Meia-guarda]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=207064</guid>

					<description><![CDATA[<p>BJJ veteran Toti &#8220;Pitoco&#8221; Jordan, who teaches in Pembroke Pines, Florida, shows you three options for finishing from the half-guard. After his opponent comes close to the half-guard, Toti drives him away and traps his arm. With that arm trapped, Toti details the attacks available &#8212; a choke, an armbar, or an arm drag leading to the&#8230;</p>
The post <a href="https://www.graciemag.com/toti-jordan-teaches-a-triple-attack-from-the-half-guard/">Toti Jordan teaches a triple attack from the half-guard</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_207062" style="width: 660px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2018/01/pitoco.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-207062" class="size-large wp-image-207062" src="https://www.graciemag.com/wp-content/uploads/2018/01/pitoco-1024x638.jpg" alt="" width="650" height="405" srcset="https://www.graciemag.com/wp-content/uploads/2018/01/pitoco-1024x638.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2018/01/pitoco-300x187.jpg 300w, https://www.graciemag.com/wp-content/uploads/2018/01/pitoco-768x479.jpg 768w, https://www.graciemag.com/wp-content/uploads/2018/01/pitoco-150x94.jpg 150w, https://www.graciemag.com/wp-content/uploads/2018/01/pitoco.jpg 1094w" sizes="auto, (max-width: 650px) 100vw, 650px" /></a><p id="caption-attachment-207062" class="wp-caption-text">Toti Jordan.</p></div>
<p>BJJ veteran Toti &#8220;Pitoco&#8221; Jordan, who teaches in Pembroke Pines, Florida, shows you three options for finishing from the half-guard.</p>
<p>After his opponent comes close to the half-guard, Toti drives him away and traps his arm. With that arm trapped, Toti details the attacks available &#8212; a choke, an armbar, or an arm drag leading to the back-take.</p>
<p><iframe loading="lazy" title="Jiu-Jitsu: Toti Jordan ensina ataque triplo da meia-guarda na GMI Start BJJ Academy" width="650" height="366" src="https://www.youtube.com/embed/nbpd6U6lKiY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/toti-jordan-teaches-a-triple-attack-from-the-half-guard/">Toti Jordan teaches a triple attack from the half-guard</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Jiu-Jitsu: Toti Jordan ensina ataque triplo da meia-guarda na GMI Start BJJ Academy</title>
		<link>https://www.graciemag.com/jiu-jitsu-toti-jordan-ensina-ataque-triplo-da-meia-guarda-na-gmi-start-bjj-academy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jiu-jitsu-toti-jordan-ensina-ataque-triplo-da-meia-guarda-na-gmi-start-bjj-academy</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 16 Jan 2018 05:21:42 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[armdrag]]></category>
		<category><![CDATA[armlock]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[costas]]></category>
		<category><![CDATA[estrangulamento]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[GMI Graciemag Indica]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[Meia-guarda]]></category>
		<category><![CDATA[Pitoco]]></category>
		<category><![CDATA[Start BJJ Academy]]></category>
		<category><![CDATA[Toti Jordan]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=207061</guid>

					<description><![CDATA[<p>Veterano da arte suave na Barra da Tijuca, hoje radicado nos EUA, Toti &#8220;Pitoco&#8221; Jordan, em união com os amigos de longa data Rafael Gordinho e Roberto Gordo, segue na missão de espalhar o bom Jiu-Jitsu pelo mundo. Professor na nossa GMI Start BJJ Academy, em Pembroke Pines, na Florida, o fundador da Infight traz&#8230;</p>
The post <a href="https://www.graciemag.com/jiu-jitsu-toti-jordan-ensina-ataque-triplo-da-meia-guarda-na-gmi-start-bjj-academy/">Jiu-Jitsu: Toti Jordan ensina ataque triplo da meia-guarda na GMI Start BJJ Academy</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_207062" style="width: 660px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2018/01/pitoco.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-207062" class="size-large wp-image-207062" src="https://www.graciemag.com/wp-content/uploads/2018/01/pitoco-1024x638.jpg" alt="" width="650" height="405" srcset="https://www.graciemag.com/wp-content/uploads/2018/01/pitoco-1024x638.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2018/01/pitoco-300x187.jpg 300w, https://www.graciemag.com/wp-content/uploads/2018/01/pitoco-768x479.jpg 768w, https://www.graciemag.com/wp-content/uploads/2018/01/pitoco-150x94.jpg 150w, https://www.graciemag.com/wp-content/uploads/2018/01/pitoco.jpg 1094w" sizes="auto, (max-width: 650px) 100vw, 650px" /></a><p id="caption-attachment-207062" class="wp-caption-text">Toti Jordan explica os detalhes do ataque triplo da meia-guarda. Foto: Reprodução</p></div>
<p>Veterano da arte suave na Barra da Tijuca, hoje radicado nos EUA, Toti &#8220;Pitoco&#8221; Jordan, em união com os amigos de longa data Rafael Gordinho e Roberto Gordo, segue na missão de espalhar o bom Jiu-Jitsu pelo mundo.</p>
<p>Professor na nossa <a href="https://www.graciemag.com/gmi/" target="_blank" rel="noopener">GMI</a> Start BJJ Academy, em Pembroke Pines, na Florida, o fundador da Infight traz para você, leitor cascudo de GRACIEMAG, três opções para finalizar da meia-guarda, com o macete que você precisa para não perder os ataques nem para o adversário mais ensaboado.</p>
<p>Após o oponente chegar próximo da meia-guarda, Toti afasta o mesmo e prende o braço. Com o membro laçado, o faixa-preta detalha os ataques no estrangulamento, na chave de braço ou com o armdrag partindo para a pegada de costas.</p>
<p>Confira os detalhes da posição na aula de Toti Jordan no vídeo abaixo!</p>
<p><iframe loading="lazy" title="Jiu-Jitsu: Toti Jordan ensina ataque triplo da meia-guarda na GMI Start BJJ Academy" width="650" height="366" src="https://www.youtube.com/embed/nbpd6U6lKiY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/jiu-jitsu-toti-jordan-ensina-ataque-triplo-da-meia-guarda-na-gmi-start-bjj-academy/">Jiu-Jitsu: Toti Jordan ensina ataque triplo da meia-guarda na GMI Start BJJ Academy</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Jiu-Jitsu: Derrube com facilidade na combinação do GMI Flávio Teixeira</title>
		<link>https://www.graciemag.com/jiu-jitsu-derrube-com-facilidade-na-combinacao-do-gmi-flavio-teixeira/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jiu-jitsu-derrube-com-facilidade-na-combinacao-do-gmi-flavio-teixeira</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 17 May 2017 17:58:09 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[3R Jiu-Jitsu]]></category>
		<category><![CDATA[armdrag]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Flavio Teixeira]]></category>
		<category><![CDATA[força]]></category>
		<category><![CDATA[GMI]]></category>
		<category><![CDATA[Graciemag Indica]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[queda]]></category>
		<category><![CDATA[técnica]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=201655/</guid>

					<description><![CDATA[<p>A posição de hoje é para você, amigo leitor que quer guardar sua força e abusar da técnica para aplicar o seu jogo no Jiu-Jitsu. Derrubar o oponente, por vezes, pode ser uma missão trabalhosa. Contudo, nosso GMI Flávio Teixeira, da academia 3R Jiu-Jitsu, em Campo Grande, no Rio de Janeiro, traz uma solução habilidosa para&#8230;</p>
The post <a href="https://www.graciemag.com/jiu-jitsu-derrube-com-facilidade-na-combinacao-do-gmi-flavio-teixeira/">Jiu-Jitsu: Derrube com facilidade na combinação do GMI Flávio Teixeira</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_201657" style="width: 729px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-201657" class="size-full wp-image-201657" src="https://www.graciemag.com/wp-content/uploads/2017/05/IMG-20170514-WA0021.jpg" alt="" width="719" height="497" srcset="https://www.graciemag.com/wp-content/uploads/2017/05/IMG-20170514-WA0021.jpg 719w, https://www.graciemag.com/wp-content/uploads/2017/05/IMG-20170514-WA0021-300x207.jpg 300w, https://www.graciemag.com/wp-content/uploads/2017/05/IMG-20170514-WA0021-150x104.jpg 150w" sizes="auto, (max-width: 719px) 100vw, 719px" /><p id="caption-attachment-201657" class="wp-caption-text">Aprenda a derrubar o adversário com facilidade na aula do professor Flávio. Foto: Flashsport</p></div>
<p>A posição de hoje é para você, amigo leitor que quer guardar sua força e abusar da técnica para aplicar o seu jogo no Jiu-Jitsu. Derrubar o oponente, por vezes, pode ser uma missão trabalhosa. Contudo, nosso <a href="https://www.graciemag.com/gmi/" target="_blank" rel="noopener noreferrer">GMI</a> Flávio Teixeira, da academia 3R Jiu-Jitsu, em Campo Grande, no Rio de Janeiro, traz uma solução habilidosa para quedar  o adversário.</p>
<p>O faixa-preta dispensa o uso da força bruta para o posição. Ao invés, Flávio busca o armdrag para chegar as costas do oponente, ainda em pé, e assim mudar as pegadas para rolar o adversário por cima do seu corpo e por fim chegar ao lado com o legdrag já engatilhado para trabalhar a passagem de guarda.</p>
<p>Confira no vídeo abaixo a posição, estude e repita com seu companheiro de treinos para assimilar com destreza a combinação. Se iver alguma dúvida, visite nosso <a href="https://www.graciemag.com/gmi/" target="_blank" rel="noopener noreferrer">GMI</a> Flávio na academia 3R e aprenda esta e outras posições!</p>
<div><em><strong>Academia 3R Jiu-Jitsu</strong></em></div>
<div dir="auto"><em>Professor Flávio Teixeira </em></div>
<div dir="auto"><em>Rua Vítor Costa,126, Campo Grande</em></div>
<div><em>Rio de Janeiro</em></div>
<div><em>Tel.: (21) 9656-96237</p>
<p><iframe loading="lazy" title="Jiu-Jitsu: Derrube com facilidade na combinação do GMI Flávio Teixeira" width="650" height="366" src="https://www.youtube.com/embed/DCrFCTAKQeA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
</em></div>The post <a href="https://www.graciemag.com/jiu-jitsu-derrube-com-facilidade-na-combinacao-do-gmi-flavio-teixeira/">Jiu-Jitsu: Derrube com facilidade na combinação do GMI Flávio Teixeira</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Jiu-Jitsu: Aprenda um ataque e um antídoto para a puxada do armdrag</title>
		<link>https://www.graciemag.com/jiu-jitsu-aprenda-um-ataque-e-um-antidoto-para-a-puxada-do-armdrag/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jiu-jitsu-aprenda-um-ataque-e-um-antidoto-para-a-puxada-do-armdrag</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 01 Dec 2015 07:26:48 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Antídoto]]></category>
		<category><![CDATA[armdrag]]></category>
		<category><![CDATA[ataque]]></category>
		<category><![CDATA[aula]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Braço]]></category>
		<category><![CDATA[defesa]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[puxada]]></category>
		<category><![CDATA[treino]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=184864</guid>

					<description><![CDATA[<p>Em algum momento da carreira, entre as faixas roxa e marrom, Marcelo Garcia conheceu o armdrag, técnica muito usada no wrestling. Anos de treino fizeram da posição uma de suas armas, com diversas variações, o que comprovou a eficácia da puxada de braço no Jiu-Jitsu. Hoje, o professor Willian von Söhsten, da Cicero Costha, preparou&#8230;</p>
The post <a href="https://www.graciemag.com/jiu-jitsu-aprenda-um-ataque-e-um-antidoto-para-a-puxada-do-armdrag/">Jiu-Jitsu: Aprenda um ataque e um antídoto para a puxada do armdrag</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Em algum momento da carreira, entre as faixas roxa e marrom, Marcelo Garcia conheceu o armdrag, técnica muito usada no wrestling. Anos de treino fizeram da posição uma de suas armas, com diversas variações, o que comprovou a eficácia da puxada de braço no Jiu-Jitsu.</p>
<p>Hoje, o professor Willian von Söhsten, da Cicero Costha, preparou um ataque eficiente do armdrag para você usar nos seus treinos. Mas não é só isso. Juntamente com Willian, a também faixa-preta Bruna Ribeiro, da Atos, usou da mesma posição para preparar uma defesa com contra-ataque para você não ser surpreendido.</p>
<p>Assista, estude e tenha sempre um ataque e uma defesa na manga!</p>
<p><iframe loading="lazy" src="http://www.youtube.com/embed/jH4WpGXy_UY" height="529" width="940" frameborder="0"></iframe></p>The post <a href="https://www.graciemag.com/jiu-jitsu-aprenda-um-ataque-e-um-antidoto-para-a-puxada-do-armdrag/">Jiu-Jitsu: Aprenda um ataque e um antídoto para a puxada do armdrag</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Estude o armdrag no Jiu-Jitsu, e afie a raspagem de gancho</title>
		<link>https://www.graciemag.com/estude-o-armdrag-no-jiu-jitsu-e-afie-a-raspagem-de-gancho/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=estude-o-armdrag-no-jiu-jitsu-e-afie-a-raspagem-de-gancho</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 20 Nov 2014 15:42:06 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[armdrag]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[pegada de costas]]></category>
		<category><![CDATA[raspagem]]></category>
		<category><![CDATA[Romulo Caju]]></category>
		<category><![CDATA[vídeo Jiu-Jitsu]]></category>
		<category><![CDATA[Vitor Shaolin]]></category>
		<category><![CDATA[Welton Ribeiro]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=167904</guid>

					<description><![CDATA[<p>O estudo de hoje é sobre o armdrag, técnica do wrestling que o Jiu-Jitsu abraçou com carinho. Quem palestra sobre a eficiência da posição é Romulo Caju, faixa-preta da equipe Welton Ribeiro em Niterói. Caju mostra um caminho para evitar a defesa do passador que usa o joelho. O primeiro detalhe é ficar colado no&#8230;</p>
The post <a href="https://www.graciemag.com/estude-o-armdrag-no-jiu-jitsu-e-afie-a-raspagem-de-gancho/">Estude o armdrag no Jiu-Jitsu, e afie a raspagem de gancho</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>O estudo de hoje é sobre o armdrag, técnica do wrestling que o Jiu-Jitsu abraçou com carinho.</p>
<p>Quem palestra sobre a eficiência da posição é Romulo Caju, faixa-preta da equipe Welton Ribeiro em Niterói.</p>
<p>Caju mostra um caminho para evitar a defesa do passador que usa o joelho.</p>
<p>O primeiro detalhe é ficar colado no oponente, evitando que o mesmo faça postura. Depois, repare como Romulo puxa o adversário e usa um gancho como alavanca para raspar.</p>
<p>Por cima, o professor abre a perna e faz postura. Confira e bons treinos!</p>
<p><iframe loading="lazy" src="http://www.youtube.com/embed/UItJEL6FpJc" height="529" width="940" frameborder="0"></iframe></p>The post <a href="https://www.graciemag.com/estude-o-armdrag-no-jiu-jitsu-e-afie-a-raspagem-de-gancho/">Estude o armdrag no Jiu-Jitsu, e afie a raspagem de gancho</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Vídeo: 20 armdrags para você inverter a luta e se dar bem no Jiu-Jitsu</title>
		<link>https://www.graciemag.com/video-20-armdrags-para-voce-inverter-a-luta-e-se-dar-bem-no-jiu-jitsu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-20-armdrags-para-voce-inverter-a-luta-e-se-dar-bem-no-jiu-jitsu</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 27 Aug 2014 16:09:41 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[arm drag]]></category>
		<category><![CDATA[armdrag]]></category>
		<category><![CDATA[aula]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Braço]]></category>
		<category><![CDATA[CBJJ]]></category>
		<category><![CDATA[derrubada]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[puxada]]></category>
		<category><![CDATA[raspagem]]></category>
		<category><![CDATA[Sem Kimono]]></category>
		<category><![CDATA[técnica]]></category>
		<category><![CDATA[treino]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=161896</guid>

					<description><![CDATA[<p>&#160; [symple_heading type=&#8221;h2&#8243; title=&#8221;Contagem Regressiva&#8221; margin_top=&#8221;20px;&#8221; margin_bottom=&#8221;20px&#8221; text_align=&#8221;left&#8221;] [ujicountdown id=&#8221;Koral Aug 14&#8243; expire=&#8221;2014/08/27 22:00&#8243; hide = &#8220;true&#8221;] [symple_callout button_text=&#8221;Quero Agora!&#8221; button_color=&#8221;blue&#8221; button_url=&#8221;http://graciemagshop.com.br/?utm_source=Relogio%20Graciemag%20&#38;utm_medium=Relogio%20Graciemag%20&#38;utm_campaign=Relogio%20Graciemag%20&#8243; button_rel=&#8221;nofollow&#8221;]Últimas Horas: Assine por 18 meses e leve um Koral Exclusivo[/symple_callout] &#160;</p>
The post <a href="https://www.graciemag.com/video-20-armdrags-para-voce-inverter-a-luta-e-se-dar-bem-no-jiu-jitsu/">Vídeo: 20 armdrags para você inverter a luta e se dar bem no Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p>[symple_heading type=&#8221;h2&#8243; title=&#8221;Contagem Regressiva&#8221; margin_top=&#8221;20px;&#8221; margin_bottom=&#8221;20px&#8221; text_align=&#8221;left&#8221;]</p>
<p><a href="https://graciemagshop.com.br/produto/assinatura-graciemag-18-edicoes-kimono-koral-graciemag-serie-limitada-branco?utm_source=Site%20slide%20%C3%BAltimas%20horas&amp;utm_medium=Site%20slide%20%C3%BAltimas%20horas&amp;utm_campaign=Site%20slide%20%C3%BAltimas%20horas">[ujicountdown id=&#8221;Koral Aug 14&#8243; expire=&#8221;2014/08/27 22:00&#8243; hide = &#8220;true&#8221;]</a></p>
<p>[symple_callout button_text=&#8221;Quero Agora!&#8221; button_color=&#8221;blue&#8221; button_url=&#8221;http://graciemagshop.com.br/?utm_source=Relogio%20Graciemag%20&amp;utm_medium=Relogio%20Graciemag%20&amp;utm_campaign=Relogio%20Graciemag%20&#8243; button_rel=&#8221;nofollow&#8221;]Últimas Horas: Assine por 18 meses e leve um Koral Exclusivo[/symple_callout]</p>
<p>&nbsp;</p>
<p><iframe loading="lazy" src="http://www.youtube.com/embed/kiXl9fJDMh4" height="529" width="940" frameborder="0"></iframe></p>
<p><a title="PROMOÇÃO KORAL" href="http://bit.ly/1sqXMHw" target="_blank"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-143796" alt="Koral_banner_site_rodape" src="https://www.graciemag.com/wp-content/uploads/2014/08/banner_site_rodape.jpg" width="1000" height="220" /></a></p>The post <a href="https://www.graciemag.com/video-20-armdrags-para-voce-inverter-a-luta-e-se-dar-bem-no-jiu-jitsu/">Vídeo: 20 armdrags para você inverter a luta e se dar bem no Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Jiu-Jitsu: Contra-ataque o armdrag com o campeão mundial Daniel Moraes</title>
		<link>https://www.graciemag.com/jiu-jitsu-contra-ataque-o-armdrag-com-o-campeao-mundial-daniel-moraes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jiu-jitsu-contra-ataque-o-armdrag-com-o-campeao-mundial-daniel-moraes</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 18 Mar 2014 13:00:51 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[armdrag]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[contra-ataque]]></category>
		<category><![CDATA[Daniel Moraes]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Team Moraes]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=151482</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="http://www.youtube.com/embed/gk-OmJ-OuLM" height="529" width="940" frameborder="0"></iframe></p>The post <a href="https://www.graciemag.com/jiu-jitsu-contra-ataque-o-armdrag-com-o-campeao-mundial-daniel-moraes/">Jiu-Jitsu: Contra-ataque o armdrag com o campeão mundial Daniel Moraes</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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