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	<title>armbars | Graciemag</title>
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		<title>Video: Study 39 Armbars and Armlocks in Less Than 4 Minutes</title>
		<link>https://www.graciemag.com/video-study-39-armbars-and-arm-locks-in-less-than-4-minutes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-study-39-armbars-and-arm-locks-in-less-than-4-minutes</link>
		
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		<pubDate>Tue, 15 Apr 2014 19:07:12 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Arm Locks]]></category>
		<category><![CDATA[armbars]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[GRACIE Magazine]]></category>
		<category><![CDATA[GRACIEMAG]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Jason Scully]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[self defense]]></category>
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					<description><![CDATA[<p>Jason Scully from GrapplersGuide.com shows you 39 different variations of arm locks in less than 4 minutes. Watch the video now and improve your BJJ submission arsenal to use it at training tonight. Check it out:</p>
The post <a href="https://www.graciemag.com/video-study-39-armbars-and-arm-locks-in-less-than-4-minutes/">Video: Study 39 Armbars and Armlocks in Less Than 4 Minutes</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Jason Scully from GrapplersGuide.com shows you 39 different variations of arm locks in less than 4 minutes.</p>
<p>Watch the video now and improve your BJJ submission arsenal to use it at training tonight.</p>
<p>Check it out:</p>
<p><iframe title="39 Armbars &amp; Arm Locks in Less Than 4 Minutes - Jason Scully - BJJ - Grappling" width="650" height="366" src="https://www.youtube.com/embed/OVpQiNNBP9k?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/video-study-39-armbars-and-arm-locks-in-less-than-4-minutes/">Video: Study 39 Armbars and Armlocks in Less Than 4 Minutes</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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