GRACIEMAG's resident fitness expert Martin Rooney is an exercise collector. Over the last decade traveling the globe, he has discovered over 120 versions of the…
Judoca medalhista olímpico, dono de um Jiu-Jitsu refinadíssimo, fundador de um instituto que transforma a vida de 1.200 jovens, apresentador do Sportv e namorado da…
The main fundamentals of Jiu-Jitsu are on the ground, there's no denying it. But since every match starts standing, to be a well-rounded practitioner one…