http://www.youtube.com/watch?v=oZXKnT4RweE#t=95 Master Rickson Gracie turns 57 this November 21. Let's celebrate it by watching him do what he loves the most: teaching jiu-jitsu. Do you…
https://www.youtube.com/watch?v=CxhzVJ_6tsc Kurt Osiander joins forces with Anthony Bourdain for a special edition of his famous Move of the Week video series. If you watched…
Renomado cozinheiro, escritor e apresentador de TV, Anthony Bourdain, 59 anos, é um apaixonado pelo nosso Jiu-Jitsu. Ele começou no esporte em 2013, por intermédio…
The importance of proper breathing is fundamental to life – oxygen is everything! Learning to breathe correctly will contribute to greater available energy, calm your nervous system,…
Do you know the importance of having a healthy gastrointestinal balance? It will ensure a great immune system, balanced hormone production, vitamin and mineral absorption,…