How about using a Carlson Gracie-forged choke?
Gutenberg Melo, one of the 109 black belts produced by late Grandmaster Carlson Gracie, was in the city of Fortaleza, Brazil, last weekend. In that…
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Relembre a 1ª aula de Jiu-Jitsu que Royce Gracie deu ao mundo
Nesta semana, dois professores de Jiu-Jitsu devotos da defesa pessoal, e membros famosos da família Gracie, fizeram aniversário. O criador do UFC Rorion Gracie, filho…
Quando conhece a derrota, Anderson Silva reage igualzinho a você ou eu
Neste vídeo, pescado pelo pessoal do site CagePotato.com, o câmera do Pride 26 flagra Anderson Silva fulo da vida após batucar para Daiju Takase,…
As lições do novo faixa-preta de Jiu-Jitsu Gene Pace, 78 anos
Gene Pace, um simpático avô de 78 anos, treina Jiu-Jitsu há mais de 15 anos, na escola Gracie Barra Costa Mesa, na Califórnia. Ao receber…
Que tal utilizar no Jiu-Jitsu um estrangulamento lapidado por Carlson Gracie?
Gutenberg Melo, um dos 109 faixas-pretas formado pelo saudoso Grande Mestre Carlson Gracie, esteve no fim de semana em Fortaleza. Na terra do sol, o…
5 of José Aldo’s most memorable Jiu-Jitsu matches
To anyone who doesn't keep up with Jiu-Jitsu, or is immune to MMA fever, it could seem like José Aldo became famous overnight, with his…
Jiu-Jitsu, self-defense—what it has to do with your kids
Paraphrasing a movie, have you stopped to think why your friends are scared when they're alone? For the same reason we get afraid. Not…
José Aldo prevails but can’t avoid rear-naked choke (from security at UFC 142)
The scene, one of the highlights of a thrilling UFC 142, arose when featherweight champion José Aldo burst into jubilation, darting out of the octagon…
Jiu-Jitsu’s second commandment, by Rubens Cobrinha
If tying your belt is the first thing you need to know in Jiu-Jitsu, the second is to roll. At his Los Angeles academy, our…
Improve your hip movement—and overall Jiu-Jitsu
It doesn't matter what belt a practitioner has reached, the basic moves accompany Jiu-Jitsu stylists throughout their entire evolution. Tight moves and freely moving hips,…
Red-and-black belt Royler Gracie’s lessons in Jiu-Jitsu, grit and love
There's no journey involving greater patience and determination than that of a black belt in Jiu-Jitsu. Maybe just getting across the city of Rio de…
5 lutas de Jiu-Jitsu memoráveis do campeão José Aldo
Para quem não acompanha o Jiu-Jitsu, ou é imune à febre do MMA, pode parecer que José Aldo ganhou fama da noite para o dia,…