The black belt from Gracie Barra, Romulo Barral recorded a video teaching a lapel choke submission. Everything was running smooth until Romulo lightly squeezes his…
O faixa-preta da Gracie Barra Rômulo Barral gravou um vídeo, em inglês, ensinando a finalizar no estrangulamento com a ajuda da lapela. Tudo tranquilo, até…
Despite his current illness and time away from competition, multiple-time world champion Caio Terra is no stranger to the mats. He is still teaching at…