August 5, 2013 Jiu-Jitsu, a arte dos drills e das repetições Há uma regra simples para aprendermos de fato os movimentos do Jiu-Jitsu: devemos repetir até não errar mais. Como o vídeo abaixo ensina: Read More→
August 5, 2013 Video: Sophia Drysdale teaches a triangle finish from spider guard The first female black belt from Australia who now lives in Las Vegas, Nevada is a leader for the women in Jiu-Jitsu. Wife of Robert… Read More→
August 5, 2013 The Guard Past: A look back at the night that was UFC 163 Lyoto Machida got robbed. Plain and simple. It's not every day that a column of mine starts off with frustration about a bad call. After… Read More→
August 5, 2013 What submission do white belts love most? One of the first techniques that a white belt will learn is a hip escape, the foundation of all movements in Jiu-Jitsu. From white to… Read More→