Sweep with Rodrigo Cavaca
Learn from the ultraheavyweight world champion on the chess board at CheckMat academy. http://www.youtube.com/watch?v=y5Olw_UjeyM
Daily Archives: June 24, 2010
Review your Jiu-Jitsu basics
Pay attention to the details, especially the ones we learn as white belts – and forget about blue belt. http://www.youtube.com/watch?v=YFDd88ns3QM
The world muay thai champion’s Jiu-Jitsu
WPMF muay thai world champion, WMC intercontinental champion, It’s Show Time champion and King Cup – Thailand’s main event – champion Cosmo Alexandre isn’t just…
Raspe com Rodrigo Cavaca
Aprenda com o campeão mundial dos pesadíssimos, no belo tabuleiro da academia CheckMat. http://www.youtube.com/watch?v=y5Olw_UjeyM
Repasse o básico no Jiu-Jitsu
Atenção para os detalhes, especialmente aqueles que a gente aprende na faixa-branca – e esquece na azul. http://www.youtube.com/watch?v=YFDd88ns3QM